[{"data":1,"prerenderedAt":29765},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7776,"classType-reformer-pilates":7782,"classParent":8350,"testimonials":8819,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":15303,"blogTermPosts":15305,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16338,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":16455,"$fmfINOD3dwsEZUTVVnCP0PHWQzpgqOnXYApq6BIp88TA":16804,"cats":16895,"classTypesRaw":16916},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"May on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7720},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5756,5822,5872,5925,5988,6043,6093,6152,6207,6265,6324,6381,6438,6491,6546,6597,6650,6708,6758,6815,6859,6914,6966,7019,7069,7122,7176,7217,7279,7334,7390,7435,7490,7542,7613,7669],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5724,"facilities_enrichment":5725,"classes_enrichment":5745,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721,5722,5723],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5726,5727,5728,5729,5730,5731,5732,5733,5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5746,5747,5748,5749,5750,5751,5752,5753,5754,5755],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5757,"club_id":5758,"title":5759,"slug":5760,"lat":5761,"lng":5762,"address":5763,"phone":5764,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5765,"gym_image":5766,"kids_gym_image":11,"closing_time":5767,"operating_hours":5768,"membership_details":5777,"facilities_enrichment":5778,"classes_enrichment":5802,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5769,5770,5771,5772,5773,5774,5775,5776],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814,5815,5816,5817,5818,5819,5820,5821],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5823,"club_id":5824,"title":5825,"slug":5826,"lat":5827,"lng":5828,"address":5829,"phone":5830,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5831,"gym_image":5832,"kids_gym_image":11,"closing_time":5833,"operating_hours":5834,"membership_details":5843,"facilities_enrichment":5846,"classes_enrichment":5860,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5835,5836,5837,5838,5839,5840,5841,5842],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5847,5848,5849,5850,5851,5852,5853,5854,5855,5856,5857,5858,5859],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5873,"club_id":5874,"title":5875,"slug":5876,"lat":5877,"lng":5878,"address":5879,"phone":5880,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5881,"gym_image":5882,"kids_gym_image":11,"closing_time":5883,"operating_hours":5884,"membership_details":5893,"facilities_enrichment":5894,"classes_enrichment":5910,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5885,5886,5887,5888,5889,5890,5891,5892],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5926,"club_id":5927,"title":5928,"slug":5929,"lat":5930,"lng":5931,"address":5932,"phone":5933,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5934,"gym_image":5935,"kids_gym_image":11,"closing_time":5936,"operating_hours":5937,"membership_details":5946,"facilities_enrichment":5948,"classes_enrichment":5970,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[5938,5939,5940,5941,5942,5943,5944,5945],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968,5969],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":5989,"club_id":5990,"title":5991,"slug":5992,"lat":5993,"lng":5994,"address":5995,"phone":5996,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5997,"gym_image":5998,"kids_gym_image":11,"closing_time":5999,"operating_hours":6000,"membership_details":6010,"facilities_enrichment":6011,"classes_enrichment":6029,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6001,6002,6004,6005,6006,6007,6008,6009],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":6003,"goh_end":633},"02:00:00",{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6044,"club_id":6045,"title":6046,"slug":6047,"lat":6048,"lng":6049,"address":6050,"phone":6051,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6052,"gym_image":6053,"kids_gym_image":11,"closing_time":6054,"operating_hours":6055,"membership_details":6064,"facilities_enrichment":6065,"classes_enrichment":6078,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6056,6057,6058,6059,6060,6061,6062,6063],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6066,6067,6068,6069,6070,6071,6072,6073,6074,6075,6076,6077],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6094,"club_id":6095,"title":6096,"slug":6097,"lat":6098,"lng":6099,"address":6100,"phone":6101,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6102,"gym_image":6103,"kids_gym_image":11,"closing_time":6104,"operating_hours":6105,"membership_details":6114,"facilities_enrichment":6117,"classes_enrichment":6137,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6106,6107,6108,6109,6110,6111,6112,6113],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6115,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6116,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6138,6139,6140,6141,6142,6143,6144,6145,6146,6147,6148,6149,6150,6151],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6153,"club_id":6154,"title":6155,"slug":6156,"lat":6157,"lng":6158,"address":6159,"phone":6160,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6161,"gym_image":6162,"kids_gym_image":11,"closing_time":6163,"operating_hours":6164,"membership_details":6173,"facilities_enrichment":6175,"classes_enrichment":6193,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6165,6166,6167,6168,6169,6170,6171,6172],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6174,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188,6189,6190,6191,6192],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6208,"club_id":6209,"title":6210,"slug":6211,"lat":6212,"lng":6213,"address":6214,"phone":6215,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6216,"gym_image":6217,"kids_gym_image":11,"closing_time":6218,"operating_hours":6219,"membership_details":6228,"facilities_enrichment":6229,"classes_enrichment":6249,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6220,6221,6222,6223,6224,6225,6226,6227],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6266,"club_id":6267,"title":6268,"slug":6269,"lat":6270,"lng":6271,"address":6272,"phone":6273,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6274,"gym_image":6275,"kids_gym_image":11,"closing_time":6276,"operating_hours":6277,"membership_details":6286,"facilities_enrichment":6288,"classes_enrichment":6307,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6278,6279,6280,6281,6282,6283,6284,6285],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6287,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6289,6290,6291,6292,6293,6294,6295,6296,6297,6298,6299,6300,6301,6302,6303,6304,6305,6306],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6325,"club_id":6326,"title":6327,"slug":6328,"lat":6329,"lng":6330,"address":6331,"phone":6332,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6333,"gym_image":6334,"kids_gym_image":11,"closing_time":6335,"operating_hours":6336,"membership_details":6345,"facilities_enrichment":6346,"classes_enrichment":6367,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6337,6338,6339,6340,6341,6342,6343,6344],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6368,6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6382,"club_id":6383,"title":6384,"slug":6385,"lat":6386,"lng":6387,"address":6388,"phone":6389,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6390,"gym_image":6391,"kids_gym_image":11,"closing_time":6392,"operating_hours":6393,"membership_details":6402,"facilities_enrichment":6403,"classes_enrichment":6425,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6394,6395,6396,6397,6398,6399,6400,6401],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6439,"club_id":6440,"title":6441,"slug":6442,"lat":6443,"lng":6444,"address":6445,"phone":6446,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6447,"gym_image":6448,"kids_gym_image":11,"closing_time":6449,"operating_hours":6450,"membership_details":6459,"facilities_enrichment":6461,"classes_enrichment":6477,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6451,6452,6453,6454,6455,6456,6457,6458],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6460,"adult_12_month_off_peak":6115,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6462,6463,6464,6465,6466,6467,6468,6469,6470,6471,6472,6473,6474,6475,6476],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6492,"club_id":6493,"title":6494,"slug":6495,"lat":6496,"lng":6497,"address":6498,"phone":6499,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6500,"gym_image":6501,"kids_gym_image":6502,"closing_time":6503,"operating_hours":6504,"membership_details":6513,"facilities_enrichment":6514,"classes_enrichment":6536,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6505,6506,6507,6508,6509,6510,6511,6512],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6537,6538,6539,6540,6541,6542,6543,6544,6545],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6547,"club_id":6548,"title":6549,"slug":6550,"lat":6551,"lng":6552,"address":6553,"phone":6554,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6555,"gym_image":6556,"kids_gym_image":6557,"closing_time":6558,"operating_hours":6559,"membership_details":6568,"facilities_enrichment":6569,"classes_enrichment":6582,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6560,6561,6562,6563,6564,6565,6566,6567],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6583,6584,6585,6586,6587,6588,6589,6590,6591,6592,6593,6594,6595,6596],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6598,"club_id":6599,"title":6600,"slug":6601,"lat":6602,"lng":6603,"address":6604,"phone":6605,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6606,"gym_image":6607,"kids_gym_image":11,"closing_time":6608,"operating_hours":6609,"membership_details":6618,"facilities_enrichment":6620,"classes_enrichment":6637,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6610,6611,6612,6613,6614,6615,6616,6617],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6619,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6621,6622,6623,6624,6625,6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6651,"club_id":6652,"title":6653,"slug":6654,"lat":6655,"lng":6656,"address":6657,"phone":6658,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6659,"gym_image":6660,"kids_gym_image":11,"closing_time":6661,"operating_hours":6662,"membership_details":6671,"facilities_enrichment":6673,"classes_enrichment":6692,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6663,6664,6665,6666,6667,6668,6669,6670],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6672,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6693,6694,6695,6696,6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6709,"club_id":6710,"title":6711,"slug":6712,"lat":6713,"lng":6714,"address":6715,"phone":6716,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6717,"gym_image":6718,"kids_gym_image":11,"closing_time":6719,"operating_hours":6720,"membership_details":6727,"facilities_enrichment":6728,"classes_enrichment":6744,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6721,6722,6723,6724,6725,6726],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6729,6730,6731,6732,6733,6734,6735,6736,6737,6738,6739,6740,6741,6742,6743],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6759,"club_id":6760,"title":6761,"slug":6762,"lat":6763,"lng":6764,"address":6765,"phone":6766,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6767,"gym_image":6768,"kids_gym_image":11,"closing_time":6769,"operating_hours":6770,"membership_details":6779,"facilities_enrichment":6780,"classes_enrichment":6800,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6771,6772,6773,6774,6775,6776,6777,6778],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812,6813,6814],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6816,"club_id":6817,"title":6818,"slug":6819,"lat":6820,"lng":6821,"address":6822,"phone":6823,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6824,"gym_image":6825,"kids_gym_image":11,"closing_time":6826,"operating_hours":6827,"membership_details":6836,"facilities_enrichment":6837,"classes_enrichment":6848,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6828,6829,6830,6831,6832,6833,6834,6835],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6838,6839,6840,6841,6842,6843,6844,6845,6846,6847],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6849,6850,6851,6852,6853,6854,6855,6856,6857,6858],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6860,"club_id":6861,"title":6862,"slug":6863,"lat":6864,"lng":6865,"address":6866,"phone":6867,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6868,"gym_image":6869,"kids_gym_image":11,"closing_time":6870,"operating_hours":6871,"membership_details":6880,"facilities_enrichment":6881,"classes_enrichment":6898,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6872,6873,6874,6875,6876,6877,6878,6879],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895,6896,6897],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6915,"club_id":6916,"title":6917,"slug":6918,"lat":6919,"lng":6920,"address":6921,"phone":6922,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6923,"gym_image":6924,"kids_gym_image":11,"closing_time":6925,"operating_hours":6926,"membership_details":6935,"facilities_enrichment":6936,"classes_enrichment":6953,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[6927,6928,6929,6930,6931,6932,6933,6934],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6954,6955,6956,6957,6958,6959,6960,6961,6962,6963,6964,6965],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6967,"club_id":6968,"title":6969,"slug":6970,"lat":6971,"lng":6972,"address":6973,"phone":6974,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6975,"gym_image":6976,"kids_gym_image":11,"closing_time":6977,"operating_hours":6978,"membership_details":6987,"facilities_enrichment":6989,"classes_enrichment":7005,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[6979,6980,6981,6982,6983,6984,6985,6986],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003,7004],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7020,"club_id":7021,"title":7022,"slug":7023,"lat":7024,"lng":7025,"address":7026,"phone":7027,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7028,"gym_image":7029,"kids_gym_image":11,"closing_time":7030,"operating_hours":7031,"membership_details":7040,"facilities_enrichment":7041,"classes_enrichment":7056,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7032,7033,7034,7035,7036,7037,7038,7039],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7070,"club_id":7071,"title":7072,"slug":7073,"lat":7074,"lng":7075,"address":7076,"phone":7077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7078,"gym_image":7079,"kids_gym_image":11,"closing_time":7080,"operating_hours":7081,"membership_details":7090,"facilities_enrichment":7091,"classes_enrichment":7109,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7082,7083,7084,7085,7086,7087,7088,7089],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7110,7111,7112,7113,7114,7115,7116,7117,7118,7119,7120,7121],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7123,"club_id":7124,"title":7125,"slug":7126,"lat":7127,"lng":7128,"address":7129,"phone":7130,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7131,"gym_image":7132,"kids_gym_image":11,"closing_time":7133,"operating_hours":7134,"membership_details":7143,"facilities_enrichment":7144,"classes_enrichment":7161,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7135,7136,7137,7138,7139,7140,7141,7142],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156,7157,7158,7159,7160],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7177,"club_id":7178,"title":7179,"slug":7180,"lat":7181,"lng":7182,"address":7183,"phone":7184,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7185,"gym_image":7186,"kids_gym_image":11,"closing_time":7187,"operating_hours":7188,"membership_details":7195,"facilities_enrichment":7196,"classes_enrichment":7207,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7189,7190,7191,7192,7193,7194],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7197,7198,7199,7200,7201,7202,7203,7204,7205,7206],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7208,7209,7210,7211,7212,7213,7214,7215,7216],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7218,"club_id":7219,"title":7220,"slug":7221,"lat":7222,"lng":7223,"address":7224,"phone":7225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7226,"gym_image":7227,"kids_gym_image":11,"closing_time":7228,"operating_hours":7229,"membership_details":7238,"facilities_enrichment":7240,"classes_enrichment":7261,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7230,7231,7232,7233,7234,7235,7236,7237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7239,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7262,7263,7264,7265,7266,7267,7268,7269,7270,7271,7272,7273,7274,7275,7276,7277,7278],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7280,"club_id":7281,"title":7282,"slug":7283,"lat":7284,"lng":7285,"address":7286,"phone":7287,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7288,"gym_image":7289,"kids_gym_image":11,"closing_time":7290,"operating_hours":7291,"membership_details":7300,"facilities_enrichment":7302,"classes_enrichment":7321,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7292,7293,7294,7295,7296,7297,7298,7299],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7301,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7303,7304,7305,7306,7307,7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7335,"club_id":7336,"title":7337,"slug":7338,"lat":7339,"lng":7340,"address":7341,"phone":7342,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7343,"gym_image":7344,"kids_gym_image":11,"closing_time":7345,"operating_hours":7346,"membership_details":7355,"facilities_enrichment":7356,"classes_enrichment":7376,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7347,7348,7349,7350,7351,7352,7353,7354],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7377,7378,7379,7380,7381,7382,7383,7384,7385,7386,7387,7388,7389],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7391,"club_id":7392,"title":7393,"slug":7394,"lat":7395,"lng":7396,"address":7397,"phone":7398,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7399,"gym_image":7400,"kids_gym_image":11,"closing_time":7401,"operating_hours":7402,"membership_details":7409,"facilities_enrichment":7411,"classes_enrichment":7426,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7403,7404,7405,7406,7407,7408],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7410,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423,7424,7425],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7427,7428,7429,7430,7431,7432,7433,7434],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7436,"club_id":7437,"title":7438,"slug":7439,"lat":7440,"lng":7441,"address":7442,"phone":7443,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7444,"gym_image":7445,"kids_gym_image":11,"closing_time":7446,"operating_hours":7447,"membership_details":7456,"facilities_enrichment":7457,"classes_enrichment":7478,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7448,7449,7450,7451,7452,7453,7454,7455],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7491,"club_id":7492,"title":7493,"slug":7494,"lat":7495,"lng":7496,"address":7497,"phone":7498,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7499,"gym_image":7500,"kids_gym_image":11,"closing_time":7501,"operating_hours":7502,"membership_details":7511,"facilities_enrichment":7512,"classes_enrichment":7530,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7503,7504,7505,7506,7507,7508,7509,7510],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7543,"club_id":7544,"title":7545,"slug":7546,"lat":7547,"lng":7548,"address":7549,"phone":7550,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7551,"gym_image":7552,"kids_gym_image":11,"closing_time":7553,"operating_hours":7554,"membership_details":7563,"facilities_enrichment":7565,"classes_enrichment":7594,"virtual_tour_link":7612},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7555,7556,7557,7558,7559,7560,7561,7562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7564,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7566,7567,7568,7569,7570,7571,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7572,"title":7573,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7614,"club_id":632,"title":7615,"slug":7616,"lat":7617,"lng":7618,"address":7619,"phone":7620,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7621,"gym_image":7622,"kids_gym_image":11,"closing_time":7623,"operating_hours":7624,"membership_details":7633,"facilities_enrichment":7634,"classes_enrichment":7655,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7625,7626,7627,7628,7629,7630,7631,7632],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7670,"club_id":623,"title":7671,"slug":7672,"lat":7673,"lng":7674,"address":7675,"phone":7676,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7677,"gym_image":7678,"kids_gym_image":11,"closing_time":7679,"operating_hours":7680,"membership_details":7689,"facilities_enrichment":7690,"classes_enrichment":7705,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7681,7682,7683,7684,7685,7686,7687,7688],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7721,7726,7731,7736,7741,7746,7751,7756,7761,7766,7771],{"id":7722,"title":7723,"lat":7724,"lng":7725},78,"Botswana","-22.328500","24.684900",{"id":7727,"title":7728,"lat":7729,"lng":7730},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7732,"title":7733,"lat":7734,"lng":7735},70,"Free State","-28.454111","26.796785",{"id":7737,"title":7738,"lat":7739,"lng":7740},72,"Gauteng","-26.270760","28.112268",{"id":7742,"title":7743,"lat":7744,"lng":7745},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7747,"title":7748,"lat":7749,"lng":7750},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7752,"title":7753,"lat":7754,"lng":7755},75,"Mpumalanga","-25.565336","30.527910",{"id":7757,"title":7758,"lat":7759,"lng":7760},79,"Namibia","-22.957600","18.490400",{"id":7762,"title":7763,"lat":7764,"lng":7765},77,"North West","-26.663900","25.283800",{"id":7767,"title":7768,"lat":7769,"lng":7770},74,"Northern Cape","-29.046681","21.856859",{"id":7772,"title":7773,"lat":7774,"lng":7775},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7777,"cookie_content":7778,"cookie_button":7779},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7780,"url":7781,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7783],{"id":7784,"count":7785,"description":7786,"link":7787,"name":231,"slug":7788,"taxonomy":7789,"parent":7785,"meta":7790,"acf":7791,"yoast_head":8108,"yoast_head_json":8109,"_links":8170,"_embedded":8197},115,0,"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F","reformer-pilates","class_type",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":7796,"overlay_color":8084,"rectangle_image":8085,"square_image":8086,"mobile_background_image":8087,"what_to_bring_to_class":8088,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[7797,7819,7839,7898,7969,7974,7976,7980,7996,8047,8048,8054,8059,8065,8071,8080],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":7802,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"simple_page_banner","Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[7803,7810],{"button":7804,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},"Free Pass","#guest_pass","btn_white_text","btn_red_background","all",{"button":7811,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"Book Class","btn_transparent_white_outline","1052994503","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":7822,"sub_title":6,"buttons":11},"tier_points_panel"," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7823,7827,7831,7835],{"icon":7824,"title":7825,"detail":7826},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7828,"title":7829,"detail":7830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Grip Socks, Towel, Water","What to bring",{"icon":7832,"title":7833,"detail":7834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","Calm, Meditation","Experience",{"icon":7836,"title":7837,"detail":7838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Mind Body Studio","Venue",{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":7845,"list_number_of_columns":623,"big_image":7854,"small_image":7876,"buttons":7888,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"intro_block_1","You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[7846,7848,7850,7852],{"list":7847},"Improve balance and coordination",{"list":7849},"Better posture and tone",{"list":7851},"More graceful movement",{"list":7853},"Reduce pain & strengthen your entire body",{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7869},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","inherit","2024-11-13 14:30:15","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",900,{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",768,{"ID":7877,"id":7877,"title":7856,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7882,"status":7862,"uploaded_to":7785,"date":7883,"modified":7883,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7884},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":7885,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7886,"medium-width":7873,"medium-height":7873,"medium_large":7887,"medium_large-width":7875,"medium_large-height":7875,"large":7880,"large-width":7868,"large-height":7868,"1536x1536":7880,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7880,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[7889],{"button":7890,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},"How to book","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","How to book a class","btn_black_text","btn_white_background","large_margin_top","small_margin_bottom",{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":7900,"section_id":6,"section_visibility":609},"tabbed_content",[7901,7933,7947,7960],{"title":7738,"description":7902,"global_page_blocks":7903},"Joburg, Pretoria",[7904],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7905,"description":7906,"ways_to_earn":7907,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[7908,7912,7914,7916,7918,7920,7923,7925,7927,7929,7931],{"icon":7909,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":7909,"title":7913,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":7909,"title":7915,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":7909,"title":7917,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":7909,"title":7919,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":7909,"title":7921,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>","Pretoria",{"icon":7909,"title":7924,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":7909,"title":7926,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":7909,"title":7928,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":7909,"title":7930,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":7909,"title":7932,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"title":7773,"description":7934,"global_page_blocks":7935},"Cape Town, Stellenbosch",[7936],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7937,"description":7938,"ways_to_earn":7939,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[7940,7943,7945],{"icon":7909,"title":7941,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>","Cape Town",{"icon":7909,"title":7944,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":7909,"title":7946,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"title":7743,"description":7948,"global_page_blocks":7949},"Durban",[7950],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7951,"description":7952,"ways_to_earn":7953,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[7954,7956,7958],{"icon":7909,"title":7955,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":7909,"title":7957,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":7909,"title":7959,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7733,"description":7961,"global_page_blocks":7962},"Bloemfontein",[7963],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7964,"description":7965,"ways_to_earn":7966,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[7967],{"icon":7909,"title":7968,"detail":7961},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},"simple_thin_cta",15629,"full_width","red",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":7981,"title":7982,"sub_title":6,"faq":7983,"section_id":6,"section_visibility":609},"faqs","Your Reformer Pilates questions answered",[7984,7987,7990,7993],{"question":7985,"answer":7986},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":7988,"answer":7989},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":7991,"answer":7992},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":7994,"answer":7995},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":8000,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[8001,8014,8022,8030,8038],{"ID":8002,"post_author":8003,"post_date":8004,"post_date_gmt":8004,"post_content":8005,"post_title":8006,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8009,"to_ping":6,"pinged":6,"post_modified":8010,"post_modified_gmt":8010,"post_content_filtered":6,"post_parent":7785,"guid":8011,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17435,"13","2025-03-25 09:11:35","Love both Reformer and Athletic Pilates.","R. Schlemmer","publish","closed","reformer-pilates-review1","2025-05-26 14:14:23","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","testimonial","raw",{"ID":8015,"post_author":8003,"post_date":8016,"post_date_gmt":8016,"post_content":8017,"post_title":8018,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7785,"guid":8021,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17440,"2025-03-25 09:22:33","Motivated to continue my fitness.","Sabiha","sabiha","2025-05-26 14:14:59","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440",{"ID":8023,"post_author":8003,"post_date":8024,"post_date_gmt":8024,"post_content":8025,"post_title":8026,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8027,"to_ping":6,"pinged":6,"post_modified":8028,"post_modified_gmt":8028,"post_content_filtered":6,"post_parent":7785,"guid":8029,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17441,"2025-03-25 09:27:17","Has help my back immensely and my core is do much stronger.","Margaret M.","margaret-m","2025-05-26 14:15:29","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441",{"ID":8031,"post_author":8003,"post_date":8032,"post_date_gmt":8032,"post_content":8033,"post_title":8034,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8035,"to_ping":6,"pinged":6,"post_modified":8036,"post_modified_gmt":8036,"post_content_filtered":6,"post_parent":7785,"guid":8037,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17443,"2025-03-25 09:28:42","Improved my posture and toned my arms and abs.","Robynne M.","robynne-m-2","2025-05-26 14:15:59","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443",{"ID":8039,"post_author":8003,"post_date":8040,"post_date_gmt":8040,"post_content":8041,"post_title":8042,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8043,"to_ping":6,"pinged":6,"post_modified":8044,"post_modified_gmt":8044,"post_content_filtered":6,"post_parent":7785,"guid":8045,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17444,"2025-03-25 09:29:14","Reformer Pilates given me better strength and stability and the classes are fun.","Shenaz J.","shenaz-j","2025-05-26 14:16:30","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","medium_margin_bottom",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":8056,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7544,"label":8057},"Guest Pass","248",{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":8062},"explore_other_classes","Explore our other \u003Cbr> gym classes",[8063,8064],7,121,{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n","very_large_margin_top",{"acf_fc_layout":8072,"related_post_category":8073,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},28,"Wellness","wellness","category",29,"very_large_margin_bottom",{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[8089,8097,8103],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598","workout-equipment",{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},596,"2023-01-05 13:08:25","Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596",{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},595,"Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8110,"description":8111,"robots":8112,"canonical":304,"og_locale":8118,"og_type":8119,"og_title":8110,"og_description":8111,"og_url":304,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":8123},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8124,"@graph":8125},"https:\u002F\u002Fschema.org",[8126,8133,8143,8158],{"@type":8127,"@id":7787,"url":304,"name":8110,"isPartOf":8128,"description":8111,"breadcrumb":8130,"inLanguage":8132},"CollectionPage",{"@id":8129},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8131},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb","en-US",{"@type":8134,"@id":8131,"itemListElement":8135},"BreadcrumbList",[8136,8141],{"@type":8137,"position":8138,"name":8139,"item":8140},"ListItem",1,"Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8137,"position":8142,"name":231},2,{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8147,"potentialAction":8149,"inLanguage":8132},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8148},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8150],{"@type":8151,"target":8152,"query-input":8155},"SearchAction",{"@type":8153,"urlTemplate":8154},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8156,"valueRequired":609,"valueName":8157},"PropertyValueSpecification","search_term_string",{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8160,"image":8166,"sameAs":8167},"Organization",{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8162},[548,8168,545,8169],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8171,"collection":8177,"about":8180,"acf:post":8183,"wp:post_type":8190,"curies":8193},[8172],{"href":8173,"targetHints":8174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",{"allow":8175},[8176],"GET",[8178],{"href":8179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8181],{"href":8182},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8184,8186,8188],{"embeddable":609,"href":8185},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",{"embeddable":609,"href":8187},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":8189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[8191],{"href":8192},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[8194],{"name":8195,"href":8196,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"acf:post":8198},[8199,8255,8301],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":8202,"featured_media":7785,"yoast_head":8203,"yoast_head_json":8204,"acf":8238,"_links":8239},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":8105},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8205,"robots":8206,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":8208},"Water Bottle | Virgin Active South Africa",{"index":8207,"follow":8114},"noindex",{"@context":8124,"@graph":8209},[8210,8220,8228,8234],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":8212,"datePublished":8213,"breadcrumb":8214,"inLanguage":8132,"potentialAction":8216},"WebPage",{"@id":8129},"2023-01-05T13:08:25+00:00",{"@id":8215},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[8217],{"@type":8218,"target":8219},"ReadAction",[8201],{"@type":8134,"@id":8215,"itemListElement":8221},[8222,8223,8226],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8137,"position":8227,"name":8105},3,{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8229,"potentialAction":8230,"inLanguage":8132},{"@id":8148},[8231],{"@type":8151,"target":8232,"query-input":8233},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8235,"image":8236,"sameAs":8237},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":8240,"collection":8244,"about":8247,"wp:attachment":8250,"curies":8253},[8241],{"href":8185,"targetHints":8242},{"allow":8243},[8176],[8245],{"href":8246},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[8248],{"href":8249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[8251],{"href":8252},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[8254],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":8257,"featured_media":7785,"yoast_head":8258,"yoast_head_json":8259,"acf":8286,"_links":8287},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":8100},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8260,"robots":8261,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":8262},"Sweat Towel | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":8263},[8264,8271,8276,8282],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":8265,"datePublished":8213,"breadcrumb":8266,"inLanguage":8132,"potentialAction":8268},{"@id":8129},{"@id":8267},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[8269],{"@type":8218,"target":8270},[8256],{"@type":8134,"@id":8267,"itemListElement":8272},[8273,8274,8275],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8277,"potentialAction":8278,"inLanguage":8132},{"@id":8148},[8279],{"@type":8151,"target":8280,"query-input":8281},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8283,"image":8284,"sameAs":8285},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":8288,"collection":8292,"about":8294,"wp:attachment":8296,"curies":8299},[8289],{"href":8187,"targetHints":8290},{"allow":8291},[8176],[8293],{"href":8246},[8295],{"href":8249},[8297],{"href":8298},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[8300],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":8304,"featured_media":7785,"yoast_head":8305,"yoast_head_json":8306,"acf":8335,"_links":8336},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":8092},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8307,"robots":8308,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":8310},"Grip socks | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-07-22T12:49:09+00:00",{"@context":8124,"@graph":8311},[8312,8320,8325,8331],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":8313,"datePublished":8314,"dateModified":8309,"breadcrumb":8315,"inLanguage":8132,"potentialAction":8317},{"@id":8129},"2023-03-20T06:14:53+00:00",{"@id":8316},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[8318],{"@type":8218,"target":8319},[8303],{"@type":8134,"@id":8316,"itemListElement":8321},[8322,8323,8324],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8326,"potentialAction":8327,"inLanguage":8132},{"@id":8148},[8328],{"@type":8151,"target":8329,"query-input":8330},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8332,"image":8333,"sameAs":8334},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":8337,"collection":8341,"about":8343,"wp:attachment":8345,"curies":8348},[8338],{"href":8189,"targetHints":8339},{"allow":8340},[8176],[8342],{"href":8246},[8344],{"href":8249},[8346],{"href":8347},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[8349],{"name":8195,"href":8196,"templated":609},{"id":8142,"count":7785,"description":8351,"link":8352,"name":260,"slug":8353,"taxonomy":7789,"parent":7785,"meta":8354,"acf":8355,"yoast_head":8775,"yoast_head_json":8776,"_links":8801},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F","boxing",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8356,"global_page_blocks":8357,"overlay_color":8084,"rectangle_image":8769,"square_image":8770,"mobile_background_image":8771,"what_to_bring_to_class":8772,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[8358,8371,8383,8426,8628,8629,8633,8634,8643,8661,8703,8704,8705,8707,8710,8711,8717],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8359,"title":8360,"content":8361,"buttons":8362,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8370,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[8363,8367],{"button":8364,"mobile_button_label":8366,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},"Join Now"," Join Now",{"button":8368,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8369,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":8373,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[8374,8375,8377,8381],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},"Sweat Towel, Water bottle ",{"icon":8378,"title":8379,"detail":8380},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg","All levels","Intensity",{"icon":7836,"title":8382,"detail":7838},"Boxing Studio",{"acf_fc_layout":7840,"title_style":11,"title":8384,"large_intro":8385,"small_intro":8386,"list_heading_type":11,"list_heading":8387,"list_item_type":11,"list_items":8388,"list_number_of_columns":623,"big_image":8397,"small_image":8410,"buttons":11,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":8353,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[8389,8391,8393,8395],{"list":8390},"Smash those calories to the heat of the beat",{"list":8392},"Great for increasing your agility and balance",{"list":8394},"De-stress, blow off steam, put it on the bag",{"list":8396},"Build your confidence and gain proper technique.",{"ID":8398,"id":8398,"title":8359,"filename":8399,"filesize":8400,"url":8401,"link":8402,"alt":8359,"author":628,"description":8359,"caption":8359,"name":8403,"status":7862,"uploaded_to":7785,"date":8404,"modified":8404,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":8406},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",800,{"thumbnail":8407,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8408,"medium-width":7873,"medium-height":7873,"medium_large":8409,"medium_large-width":7875,"medium_large-height":7875,"large":8401,"large-width":8405,"large-height":8405,"1536x1536":8401,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":8401,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":8411,"id":8411,"title":8412,"filename":8413,"filesize":8414,"url":8415,"link":8416,"alt":8412,"author":628,"description":8412,"caption":8412,"name":8417,"status":7862,"uploaded_to":8418,"date":8419,"modified":8420,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":8422},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":8423,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8424,"medium-width":7873,"medium-height":7873,"medium_large":8415,"medium_large-width":8421,"medium_large-height":8421,"large":8415,"large-width":8421,"large-height":8421,"1536x1536":8415,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":8415,"2048x2048-width":8421,"2048x2048-height":8421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg","large_margin_bottom",{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":8427,"section_id":6,"section_visibility":609},[8428,8525,8579,8606,8620],{"title":7738,"description":7902,"global_page_blocks":8429},[8430],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8431,"description":8432,"ways_to_earn":8433,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[8434,8436,8438,8440,8443,8445,8447,8449,8451,8453,8455,8457,8459,8460,8462,8463,8465,8467,8469,8470,8472,8474,8476,8478,8481,8483,8485,8487,8488,8490,8491,8492,8494,8495,8497,8499,8502,8504,8506,8507,8509,8512,8514,8516,8517,8519,8521,8523],{"icon":8435,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg",{"icon":8435,"title":8437,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":8435,"title":8439,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":8441,"title":8442,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":8441,"title":8444,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":8441,"title":8446,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":8441,"title":8448,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":8441,"title":8450,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":8441,"title":8452,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":8441,"title":8454,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":8441,"title":8456,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":8441,"title":8458,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":8441,"title":7913,"detail":7911},{"icon":8441,"title":8461,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":8441,"title":7917,"detail":7911},{"icon":8441,"title":8464,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":8441,"title":8466,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":8441,"title":8468,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":8441,"title":7919,"detail":7911},{"icon":8441,"title":8471,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":8441,"title":8473,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":8441,"title":8475,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":8441,"title":8477,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":8441,"title":8479,"detail":8480},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":8441,"title":8482,"detail":8480},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":8441,"title":8484,"detail":8480},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":8441,"title":8486,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>",{"icon":8441,"title":7926,"detail":7922},{"icon":8441,"title":8489,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":8441,"title":7921,"detail":7922},{"icon":8441,"title":7928,"detail":7922},{"icon":8441,"title":8493,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":8441,"title":7924,"detail":7922},{"icon":8441,"title":8496,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":8441,"title":8498,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":8441,"title":8500,"detail":8501},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":8441,"title":8503,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":8441,"title":8505,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8508,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":8441,"title":8510,"detail":8511},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":8441,"title":8513,"detail":8511},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":8441,"title":8515,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":8441,"title":7932,"detail":4060},{"icon":8441,"title":8518,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":8441,"title":8520,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":8441,"title":8522,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":8441,"title":8524,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7773,"description":8526,"global_page_blocks":8527},"Cape Town, George",[8528],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8529,"description":8530,"ways_to_earn":8531,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[8532,8534,8536,8538,8540,8541,8543,8545,8547,8549,8551,8553,8555,8556,8558,8560,8562,8564,8566,8568,8570,8573,8575,8577],{"icon":8441,"title":8533,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>",{"icon":8441,"title":8535,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":8441,"title":8537,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":8441,"title":8539,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":8441,"title":7941,"detail":7942},{"icon":8441,"title":8542,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":8441,"title":8544,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":8441,"title":8546,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":8441,"title":8548,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":8441,"title":8550,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":8441,"title":8552,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":8441,"title":8554,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":8441,"title":7944,"detail":7942},{"icon":8441,"title":8557,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":8441,"title":8559,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":8441,"title":8561,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":8441,"title":8563,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":8441,"title":8565,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":8441,"title":8567,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":8441,"title":8569,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":8441,"title":8571,"detail":8572},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":8441,"title":8574,"detail":8572},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":8441,"title":8576,"detail":5825},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":8441,"title":8578,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":8580,"description":8581,"global_page_blocks":8582},"KZN","Durban, Pietermaritzburg",[8583],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8584,"description":8585,"ways_to_earn":8586,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[8587,8589,8591,8593,8594,8596,8598,8600,8602,8604],{"icon":8441,"title":8588,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>",{"icon":8441,"title":8590,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":8441,"title":8592,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":8441,"title":7957,"detail":7948},{"icon":8441,"title":8595,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":8441,"title":8597,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":8441,"title":8599,"detail":6046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":8441,"title":8601,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":8441,"title":8603,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":8441,"title":8605,"detail":7438},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":7728,"description":8607,"global_page_blocks":8608},"East London, Gqeberha",[8609],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8610,"description":8611,"ways_to_earn":8612,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[8613,8615,8618],{"icon":8441,"title":8614,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":8441,"title":8616,"detail":8617},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>","Gqeberha",{"icon":8441,"title":8619,"detail":8617},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"title":7768,"description":4238,"global_page_blocks":8621},[8622],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8623,"description":8624,"ways_to_earn":8625,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[8626],{"icon":8441,"title":8627,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":8632,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},"seo_content_block","desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":8637,"description":8638,"button":8639,"workout":8642,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":8640,"url":8641,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3029,{"acf_fc_layout":7981,"title":8644,"sub_title":6,"faq":8645,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[8646,8649,8652,8655,8658],{"question":8647,"answer":8648},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":8650,"answer":8651},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":8653,"answer":8654},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":8656,"answer":8657},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":8659,"answer":8660},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":8662,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[8663,8671,8679,8687,8695],{"ID":8664,"post_author":632,"post_date":8665,"post_date_gmt":8665,"post_content":8666,"post_title":8667,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8668,"to_ping":6,"pinged":6,"post_modified":8669,"post_modified_gmt":8669,"post_content_filtered":6,"post_parent":7785,"guid":8670,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17542,"2025-03-26 21:06:24","My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","Lisha","lisha","2025-05-27 07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542",{"ID":8672,"post_author":632,"post_date":8673,"post_date_gmt":8673,"post_content":8674,"post_title":8675,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8676,"to_ping":6,"pinged":6,"post_modified":8677,"post_modified_gmt":8677,"post_content_filtered":6,"post_parent":7785,"guid":8678,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17543,"2025-03-26 21:07:04","I love the Punch (boxing) classes. All-round body fitness.","Carol H","carol-h","2025-05-27 07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543",{"ID":8680,"post_author":632,"post_date":8681,"post_date_gmt":8681,"post_content":8682,"post_title":8683,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8684,"to_ping":6,"pinged":6,"post_modified":8685,"post_modified_gmt":8685,"post_content_filtered":6,"post_parent":7785,"guid":8686,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17544,"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","Alicia","alicia","2025-05-27 07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544",{"ID":8688,"post_author":632,"post_date":8689,"post_date_gmt":8689,"post_content":8690,"post_title":8691,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8692,"to_ping":6,"pinged":6,"post_modified":8693,"post_modified_gmt":8693,"post_content_filtered":6,"post_parent":7785,"guid":8694,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17545,"2025-03-26 21:08:37","I feel great and have energy. It has made me stronger. I just feel good after a gym session.","Zubair","zubair","2025-05-27 07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545",{"ID":8696,"post_author":632,"post_date":8697,"post_date_gmt":8697,"post_content":8698,"post_title":8699,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8700,"to_ping":6,"pinged":6,"post_modified":8701,"post_modified_gmt":8701,"post_content_filtered":6,"post_parent":7785,"guid":8702,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},17546,"2025-03-26 21:09:44","Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","Monique E","monique-e","2025-05-27 07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":8706,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":8708},[8227,8709],4,{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":8712,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},26,"Exercise","exercise",123,{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":8719,"mobile_image":8744,"overlay_colour":8760,"buttons":8761,"theme":8083,"section_id":6,"section_visibility":609},"Are you ready to \u003Cbr>get active?",{"ID":8720,"id":8720,"title":8721,"filename":8722,"filesize":8723,"url":8724,"link":8725,"alt":8721,"author":628,"description":8721,"caption":8721,"name":8726,"status":7862,"uploaded_to":7785,"date":8727,"modified":8727,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":8730},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",2560,681,{"thumbnail":8731,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8732,"medium-width":7873,"medium-height":8733,"medium_large":8734,"medium_large-width":7875,"medium_large-height":8735,"large":8736,"large-width":8737,"large-height":8738,"1536x1536":8739,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":8741,"2048x2048-width":8742,"2048x2048-height":8743},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg",1024,272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg",1536,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",2048,545,{"ID":8745,"id":8745,"title":8746,"filename":8747,"filesize":8748,"url":8749,"link":8750,"alt":8746,"author":628,"description":8746,"caption":8746,"name":8751,"status":7862,"uploaded_to":7785,"date":8752,"modified":8752,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":8754},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",856,{"thumbnail":8755,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8756,"medium-width":8757,"medium-height":7873,"medium_large":8758,"medium_large-width":7875,"medium_large-height":8759,"large":8749,"large-width":8405,"large-height":8753,"1536x1536":8749,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":8749,"2048x2048-width":8405,"2048x2048-height":8753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",822,"#970041",[8762,8764],{"button":8763,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":8765,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[8773,8774],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8777,"description":8778,"robots":8779,"canonical":8780,"og_locale":8118,"og_type":8119,"og_title":8777,"og_description":8778,"og_url":8780,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":8781},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8124,"@graph":8782},[8783,8787,8791,8797],{"@type":8127,"@id":8352,"url":8780,"name":8777,"isPartOf":8784,"description":8778,"breadcrumb":8785,"inLanguage":8132},{"@id":8129},{"@id":8786},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8134,"@id":8786,"itemListElement":8788},[8789,8790],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":260},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8792,"potentialAction":8793,"inLanguage":8132},{"@id":8148},[8794],{"@type":8151,"target":8795,"query-input":8796},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8798,"image":8799,"sameAs":8800},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":8802,"collection":8807,"about":8809,"acf:post":8811,"wp:post_type":8814,"curies":8817},[8803],{"href":8804,"targetHints":8805},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":8806},[8176],[8808],{"href":8179},[8810],{"href":8182},[8812,8813],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[8815],{"href":8816},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[8818],{"name":8195,"href":8196,"templated":609},[8820,8887,8947,9009,9069,9129,9191,9252,9314,9376,9438,9500,9557,9614,9672,9729,9786,9848,9910,9972,10034,10096,10158,10220,10282,10344,10406,10468,10530,10592,10654,10716,10776,10838,10900,10962,11024,11086,11148,11210,11272,11334,11396,11458,11520,11582,11644,11706,11768,11830,11892,11954,12014,12076,12138,12200,12262,12324,12386,12448,12510,12572,12634,12696,12758,12820,12882,12939,12996,13053,13110,13167,13255,13343,13428,13511,13591,13667,13741,13814,13888,13960,14034,14121,14212,14287,14362,14437,14519,14603,14689,14748,14807,14866,14929,14991,15054,15115,15178,15241],{"id":8821,"date":8822,"date_gmt":8822,"guid":8823,"modified":8822,"modified_gmt":8822,"slug":8825,"status":8007,"type":8012,"link":8826,"title":8827,"content":8829,"featured_media":7785,"template":6,"class_list":8831,"acf":8836,"yoast_head":8837,"yoast_head_json":8838,"_links":8870},18272,"2025-06-27T09:45:51",{"rendered":8824},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8828},"Brett L.",{"rendered":8830,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8832,8012,8833,8834,8835],"post-18272","type-testimonial","status-publish","hentry",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8839,"robots":8840,"og_locale":8118,"og_type":8119,"og_title":8839,"og_description":8841,"og_url":8826,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"twitter_misc":8842,"schema":8844},"Brett L. | Virgin Active South Africa",{"index":8207,"follow":8114},"Love this gym, staff are awesome.",{"Est. reading time":8843},"1 minute",{"@context":8124,"@graph":8845},[8846,8854,8860,8866],{"@type":8211,"@id":8826,"url":8826,"name":8839,"isPartOf":8847,"datePublished":8848,"breadcrumb":8849,"inLanguage":8132,"potentialAction":8851},{"@id":8129},"2025-06-27T09:45:51+00:00",{"@id":8850},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8852],{"@type":8218,"target":8853},[8826],{"@type":8134,"@id":8850,"itemListElement":8855},[8856,8857,8859],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8137,"position":8227,"name":8828},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8861,"potentialAction":8862,"inLanguage":8132},{"@id":8148},[8863],{"@type":8151,"target":8864,"query-input":8865},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8867,"image":8868,"sameAs":8869},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":8871,"collection":8876,"about":8879,"wp:attachment":8882,"curies":8885},[8872],{"href":8873,"targetHints":8874},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8875},[8176],[8877],{"href":8878},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8880],{"href":8881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8883],{"href":8884},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8886],{"name":8195,"href":8196,"templated":609},{"id":8888,"date":8889,"date_gmt":8889,"guid":8890,"modified":8889,"modified_gmt":8889,"slug":8892,"status":8007,"type":8012,"link":8893,"title":8894,"content":8896,"featured_media":7785,"template":6,"class_list":8898,"acf":8900,"yoast_head":8901,"yoast_head_json":8902,"_links":8932},18271,"2025-06-27T09:43:21",{"rendered":8891},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8895},"Mxolisi M.",{"rendered":8897,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8899,8012,8833,8834,8835],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8903,"robots":8904,"og_locale":8118,"og_type":8119,"og_title":8903,"og_description":8905,"og_url":8893,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"twitter_misc":8906,"schema":8907},"Mxolisi M. | Virgin Active South Africa",{"index":8207,"follow":8114},"For your fitness strategy, get there.",{"Est. reading time":8843},{"@context":8124,"@graph":8908},[8909,8917,8922,8928],{"@type":8211,"@id":8893,"url":8893,"name":8903,"isPartOf":8910,"datePublished":8911,"breadcrumb":8912,"inLanguage":8132,"potentialAction":8914},{"@id":8129},"2025-06-27T09:43:21+00:00",{"@id":8913},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8915],{"@type":8218,"target":8916},[8893],{"@type":8134,"@id":8913,"itemListElement":8918},[8919,8920,8921],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8895},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8923,"potentialAction":8924,"inLanguage":8132},{"@id":8148},[8925],{"@type":8151,"target":8926,"query-input":8927},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8929,"image":8930,"sameAs":8931},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":8933,"collection":8938,"about":8940,"wp:attachment":8942,"curies":8945},[8934],{"href":8935,"targetHints":8936},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8937},[8176],[8939],{"href":8878},[8941],{"href":8881},[8943],{"href":8944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8946],{"name":8195,"href":8196,"templated":609},{"id":8948,"date":8949,"date_gmt":8949,"guid":8950,"modified":8952,"modified_gmt":8952,"slug":8953,"status":8007,"type":8012,"link":8954,"title":8955,"content":8957,"featured_media":7785,"template":6,"class_list":8959,"acf":8961,"yoast_head":8962,"yoast_head_json":8963,"_links":8994},18270,"2025-06-27T09:41:53",{"rendered":8951},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8956},"J. McLaren",{"rendered":8958,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8960,8012,8833,8834,8835],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8964,"robots":8965,"og_locale":8118,"og_type":8119,"og_title":8964,"og_description":8966,"og_url":8954,"og_site_name":8120,"article_publisher":548,"article_modified_time":8967,"twitter_card":8121,"twitter_site":8122,"twitter_misc":8968,"schema":8969},"J. McLaren | Virgin Active South Africa",{"index":8207,"follow":8114},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":8970},[8971,8979,8984,8990],{"@type":8211,"@id":8954,"url":8954,"name":8964,"isPartOf":8972,"datePublished":8973,"dateModified":8967,"breadcrumb":8974,"inLanguage":8132,"potentialAction":8976},{"@id":8129},"2025-06-27T09:41:53+00:00",{"@id":8975},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8977],{"@type":8218,"target":8978},[8954],{"@type":8134,"@id":8975,"itemListElement":8980},[8981,8982,8983],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8956},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":8985,"potentialAction":8986,"inLanguage":8132},{"@id":8148},[8987],{"@type":8151,"target":8988,"query-input":8989},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":8991,"image":8992,"sameAs":8993},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":8995,"collection":9000,"about":9002,"wp:attachment":9004,"curies":9007},[8996],{"href":8997,"targetHints":8998},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8999},[8176],[9001],{"href":8878},[9003],{"href":8881},[9005],{"href":9006},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[9008],{"name":8195,"href":8196,"templated":609},{"id":9010,"date":9011,"date_gmt":9011,"guid":9012,"modified":9011,"modified_gmt":9011,"slug":9014,"status":8007,"type":8012,"link":9015,"title":9016,"content":9018,"featured_media":7785,"template":6,"class_list":9020,"acf":9022,"yoast_head":9023,"yoast_head_json":9024,"_links":9054},18269,"2025-06-27T09:40:57",{"rendered":9013},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":9017},"Jasper L.",{"rendered":9019,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[9021,8012,8833,8834,8835],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9025,"robots":9026,"og_locale":8118,"og_type":8119,"og_title":9025,"og_description":9027,"og_url":9015,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9028,"schema":9029},"Jasper L. | Virgin Active South Africa",{"index":8207,"follow":8114},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8843},{"@context":8124,"@graph":9030},[9031,9039,9044,9050],{"@type":8211,"@id":9015,"url":9015,"name":9025,"isPartOf":9032,"datePublished":9033,"breadcrumb":9034,"inLanguage":8132,"potentialAction":9036},{"@id":8129},"2025-06-27T09:40:57+00:00",{"@id":9035},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[9037],{"@type":8218,"target":9038},[9015],{"@type":8134,"@id":9035,"itemListElement":9040},[9041,9042,9043],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9017},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9045,"potentialAction":9046,"inLanguage":8132},{"@id":8148},[9047],{"@type":8151,"target":9048,"query-input":9049},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9051,"image":9052,"sameAs":9053},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9055,"collection":9060,"about":9062,"wp:attachment":9064,"curies":9067},[9056],{"href":9057,"targetHints":9058},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":9059},[8176],[9061],{"href":8878},[9063],{"href":8881},[9065],{"href":9066},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[9068],{"name":8195,"href":8196,"templated":609},{"id":9070,"date":9071,"date_gmt":9071,"guid":9072,"modified":9071,"modified_gmt":9071,"slug":9074,"status":8007,"type":8012,"link":9075,"title":9076,"content":9078,"featured_media":7785,"template":6,"class_list":9080,"acf":9082,"yoast_head":9083,"yoast_head_json":9084,"_links":9114},18268,"2025-06-27T09:39:23",{"rendered":9073},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":9077},"Brendon B.",{"rendered":9079,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[9081,8012,8833,8834,8835],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9085,"robots":9086,"og_locale":8118,"og_type":8119,"og_title":9085,"og_description":9087,"og_url":9075,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9088,"schema":9089},"Brendon B. | Virgin Active South Africa",{"index":8207,"follow":8114},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8843},{"@context":8124,"@graph":9090},[9091,9099,9104,9110],{"@type":8211,"@id":9075,"url":9075,"name":9085,"isPartOf":9092,"datePublished":9093,"breadcrumb":9094,"inLanguage":8132,"potentialAction":9096},{"@id":8129},"2025-06-27T09:39:23+00:00",{"@id":9095},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[9097],{"@type":8218,"target":9098},[9075],{"@type":8134,"@id":9095,"itemListElement":9100},[9101,9102,9103],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9077},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9105,"potentialAction":9106,"inLanguage":8132},{"@id":8148},[9107],{"@type":8151,"target":9108,"query-input":9109},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9111,"image":9112,"sameAs":9113},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9115,"collection":9120,"about":9122,"wp:attachment":9124,"curies":9127},[9116],{"href":9117,"targetHints":9118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":9119},[8176],[9121],{"href":8878},[9123],{"href":8881},[9125],{"href":9126},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[9128],{"name":8195,"href":8196,"templated":609},{"id":9130,"date":9131,"date_gmt":9131,"guid":9132,"modified":9134,"modified_gmt":9134,"slug":9135,"status":8007,"type":8012,"link":9136,"title":9137,"content":9139,"featured_media":7785,"template":6,"class_list":9141,"acf":9143,"yoast_head":9144,"yoast_head_json":9145,"_links":9176},17648,"2025-04-09T11:56:16",{"rendered":9133},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":9138},"test- to be deleted Nassima",{"rendered":9140,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9142,8012,8833,8834,8835],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9146,"robots":9147,"og_locale":8118,"og_type":8119,"og_title":9146,"og_description":9148,"og_url":9136,"og_site_name":8120,"article_publisher":548,"article_modified_time":9149,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9150,"schema":9151},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8207,"follow":8114},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9152},[9153,9161,9166,9172],{"@type":8211,"@id":9136,"url":9136,"name":9146,"isPartOf":9154,"datePublished":9155,"dateModified":9149,"breadcrumb":9156,"inLanguage":8132,"potentialAction":9158},{"@id":8129},"2025-04-09T11:56:16+00:00",{"@id":9157},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[9159],{"@type":8218,"target":9160},[9136],{"@type":8134,"@id":9157,"itemListElement":9162},[9163,9164,9165],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9138},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9167,"potentialAction":9168,"inLanguage":8132},{"@id":8148},[9169],{"@type":8151,"target":9170,"query-input":9171},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9173,"image":9174,"sameAs":9175},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9177,"collection":9182,"about":9184,"wp:attachment":9186,"curies":9189},[9178],{"href":9179,"targetHints":9180},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":9181},[8176],[9183],{"href":8878},[9185],{"href":8881},[9187],{"href":9188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[9190],{"name":8195,"href":8196,"templated":609},{"id":9192,"date":9193,"date_gmt":9193,"guid":9194,"modified":9196,"modified_gmt":9196,"slug":9197,"status":8007,"type":8012,"link":9198,"title":9199,"content":9201,"featured_media":7785,"template":6,"class_list":9203,"acf":9205,"yoast_head":9206,"yoast_head_json":9207,"_links":9237},17551,"2025-03-26T21:15:04",{"rendered":9195},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":9200},"Linda S.",{"rendered":9202,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9204,8012,8833,8834,8835],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9208,"robots":9209,"og_locale":8118,"og_type":8119,"og_title":9208,"og_description":9148,"og_url":9198,"og_site_name":8120,"article_publisher":548,"article_modified_time":9210,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9211,"schema":9212},"Linda S. | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-29T07:15:16+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9213},[9214,9222,9227,9233],{"@type":8211,"@id":9198,"url":9198,"name":9208,"isPartOf":9215,"datePublished":9216,"dateModified":9210,"breadcrumb":9217,"inLanguage":8132,"potentialAction":9219},{"@id":8129},"2025-03-26T21:15:04+00:00",{"@id":9218},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[9220],{"@type":8218,"target":9221},[9198],{"@type":8134,"@id":9218,"itemListElement":9223},[9224,9225,9226],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9200},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9228,"potentialAction":9229,"inLanguage":8132},{"@id":8148},[9230],{"@type":8151,"target":9231,"query-input":9232},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9234,"image":9235,"sameAs":9236},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9238,"collection":9243,"about":9245,"wp:attachment":9247,"curies":9250},[9239],{"href":9240,"targetHints":9241},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":9242},[8176],[9244],{"href":8878},[9246],{"href":8881},[9248],{"href":9249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[9251],{"name":8195,"href":8196,"templated":609},{"id":9253,"date":9254,"date_gmt":9254,"guid":9255,"modified":9257,"modified_gmt":9257,"slug":9258,"status":8007,"type":8012,"link":9259,"title":9260,"content":9262,"featured_media":7785,"template":6,"class_list":9264,"acf":9266,"yoast_head":9267,"yoast_head_json":9268,"_links":9299},17550,"2025-03-26T21:13:56",{"rendered":9256},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":9261},"Jill",{"rendered":9263,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[9265,8012,8833,8834,8835],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9269,"robots":9270,"og_locale":8118,"og_type":8119,"og_title":9269,"og_description":9271,"og_url":9259,"og_site_name":8120,"article_publisher":548,"article_modified_time":9272,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9273,"schema":9274},"Jill | Virgin Active South Africa",{"index":8207,"follow":8114},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9275},[9276,9284,9289,9295],{"@type":8211,"@id":9259,"url":9259,"name":9269,"isPartOf":9277,"datePublished":9278,"dateModified":9272,"breadcrumb":9279,"inLanguage":8132,"potentialAction":9281},{"@id":8129},"2025-03-26T21:13:56+00:00",{"@id":9280},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[9282],{"@type":8218,"target":9283},[9259],{"@type":8134,"@id":9280,"itemListElement":9285},[9286,9287,9288],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9261},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9290,"potentialAction":9291,"inLanguage":8132},{"@id":8148},[9292],{"@type":8151,"target":9293,"query-input":9294},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9296,"image":9297,"sameAs":9298},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9300,"collection":9305,"about":9307,"wp:attachment":9309,"curies":9312},[9301],{"href":9302,"targetHints":9303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":9304},[8176],[9306],{"href":8878},[9308],{"href":8881},[9310],{"href":9311},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[9313],{"name":8195,"href":8196,"templated":609},{"id":9315,"date":9316,"date_gmt":9316,"guid":9317,"modified":9319,"modified_gmt":9319,"slug":9320,"status":8007,"type":8012,"link":9321,"title":9322,"content":9324,"featured_media":7785,"template":6,"class_list":9326,"acf":9328,"yoast_head":9329,"yoast_head_json":9330,"_links":9361},17549,"2025-03-26T21:13:05",{"rendered":9318},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":9323},"Valashni",{"rendered":9325,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[9327,8012,8833,8834,8835],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9331,"robots":9332,"og_locale":8118,"og_type":8119,"og_title":9331,"og_description":9333,"og_url":9321,"og_site_name":8120,"article_publisher":548,"article_modified_time":9334,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9335,"schema":9336},"Valashni | Virgin Active South Africa",{"index":8207,"follow":8114},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9337},[9338,9346,9351,9357],{"@type":8211,"@id":9321,"url":9321,"name":9331,"isPartOf":9339,"datePublished":9340,"dateModified":9334,"breadcrumb":9341,"inLanguage":8132,"potentialAction":9343},{"@id":8129},"2025-03-26T21:13:05+00:00",{"@id":9342},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9344],{"@type":8218,"target":9345},[9321],{"@type":8134,"@id":9342,"itemListElement":9347},[9348,9349,9350],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9323},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9352,"potentialAction":9353,"inLanguage":8132},{"@id":8148},[9354],{"@type":8151,"target":9355,"query-input":9356},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9358,"image":9359,"sameAs":9360},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9362,"collection":9367,"about":9369,"wp:attachment":9371,"curies":9374},[9363],{"href":9364,"targetHints":9365},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9366},[8176],[9368],{"href":8878},[9370],{"href":8881},[9372],{"href":9373},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9375],{"name":8195,"href":8196,"templated":609},{"id":9377,"date":9378,"date_gmt":9378,"guid":9379,"modified":9381,"modified_gmt":9381,"slug":9382,"status":8007,"type":8012,"link":9383,"title":9384,"content":9386,"featured_media":7785,"template":6,"class_list":9388,"acf":9390,"yoast_head":9391,"yoast_head_json":9392,"_links":9423},17548,"2025-03-26T21:11:49",{"rendered":9380},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9385},"Silvia I.",{"rendered":9387,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9389,8012,8833,8834,8835],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9393,"robots":9394,"og_locale":8118,"og_type":8119,"og_title":9393,"og_description":9395,"og_url":9383,"og_site_name":8120,"article_publisher":548,"article_modified_time":9396,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9397,"schema":9398},"Silvia I. | Virgin Active South Africa",{"index":8207,"follow":8114},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9399},[9400,9408,9413,9419],{"@type":8211,"@id":9383,"url":9383,"name":9393,"isPartOf":9401,"datePublished":9402,"dateModified":9396,"breadcrumb":9403,"inLanguage":8132,"potentialAction":9405},{"@id":8129},"2025-03-26T21:11:49+00:00",{"@id":9404},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9406],{"@type":8218,"target":9407},[9383],{"@type":8134,"@id":9404,"itemListElement":9409},[9410,9411,9412],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9385},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9414,"potentialAction":9415,"inLanguage":8132},{"@id":8148},[9416],{"@type":8151,"target":9417,"query-input":9418},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9420,"image":9421,"sameAs":9422},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9424,"collection":9429,"about":9431,"wp:attachment":9433,"curies":9436},[9425],{"href":9426,"targetHints":9427},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9428},[8176],[9430],{"href":8878},[9432],{"href":8881},[9434],{"href":9435},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9437],{"name":8195,"href":8196,"templated":609},{"id":9439,"date":9440,"date_gmt":9440,"guid":9441,"modified":9443,"modified_gmt":9443,"slug":9444,"status":8007,"type":8012,"link":9445,"title":9446,"content":9448,"featured_media":7785,"template":6,"class_list":9450,"acf":9452,"yoast_head":9453,"yoast_head_json":9454,"_links":9485},17547,"2025-03-26T21:10:31",{"rendered":9442},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9447},"Angelo",{"rendered":9449,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9451,8012,8833,8834,8835],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9455,"robots":9456,"og_locale":8118,"og_type":8119,"og_title":9455,"og_description":9457,"og_url":9445,"og_site_name":8120,"article_publisher":548,"article_modified_time":9458,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9459,"schema":9460},"Angelo | Virgin Active South Africa",{"index":8207,"follow":8114},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9461},[9462,9470,9475,9481],{"@type":8211,"@id":9445,"url":9445,"name":9455,"isPartOf":9463,"datePublished":9464,"dateModified":9458,"breadcrumb":9465,"inLanguage":8132,"potentialAction":9467},{"@id":8129},"2025-03-26T21:10:31+00:00",{"@id":9466},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9468],{"@type":8218,"target":9469},[9445],{"@type":8134,"@id":9466,"itemListElement":9471},[9472,9473,9474],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9447},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9476,"potentialAction":9477,"inLanguage":8132},{"@id":8148},[9478],{"@type":8151,"target":9479,"query-input":9480},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9482,"image":9483,"sameAs":9484},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9486,"collection":9491,"about":9493,"wp:attachment":9495,"curies":9498},[9487],{"href":9488,"targetHints":9489},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9490},[8176],[9492],{"href":8878},[9494],{"href":8881},[9496],{"href":9497},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9499],{"name":8195,"href":8196,"templated":609},{"id":8696,"date":9501,"date_gmt":9501,"guid":9502,"modified":9503,"modified_gmt":9503,"slug":8700,"status":8007,"type":8012,"link":9504,"title":9505,"content":9506,"featured_media":7785,"template":6,"class_list":9508,"acf":9510,"yoast_head":9511,"yoast_head_json":9512,"_links":9542},"2025-03-26T21:09:44",{"rendered":8702},"2025-05-27T07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":8699},{"rendered":9507,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9509,8012,8833,8834,8835],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9513,"robots":9514,"og_locale":8118,"og_type":8119,"og_title":9513,"og_description":8698,"og_url":9504,"og_site_name":8120,"article_publisher":548,"article_modified_time":9515,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9516,"schema":9517},"Monique E | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-27T07:18:12+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9518},[9519,9527,9532,9538],{"@type":8211,"@id":9504,"url":9504,"name":9513,"isPartOf":9520,"datePublished":9521,"dateModified":9515,"breadcrumb":9522,"inLanguage":8132,"potentialAction":9524},{"@id":8129},"2025-03-26T21:09:44+00:00",{"@id":9523},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9525],{"@type":8218,"target":9526},[9504],{"@type":8134,"@id":9523,"itemListElement":9528},[9529,9530,9531],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8699},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9533,"potentialAction":9534,"inLanguage":8132},{"@id":8148},[9535],{"@type":8151,"target":9536,"query-input":9537},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9539,"image":9540,"sameAs":9541},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9543,"collection":9548,"about":9550,"wp:attachment":9552,"curies":9555},[9544],{"href":9545,"targetHints":9546},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9547},[8176],[9549],{"href":8878},[9551],{"href":8881},[9553],{"href":9554},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9556],{"name":8195,"href":8196,"templated":609},{"id":8688,"date":9558,"date_gmt":9558,"guid":9559,"modified":9560,"modified_gmt":9560,"slug":8692,"status":8007,"type":8012,"link":9561,"title":9562,"content":9563,"featured_media":7785,"template":6,"class_list":9565,"acf":9567,"yoast_head":9568,"yoast_head_json":9569,"_links":9599},"2025-03-26T21:08:37",{"rendered":8694},"2025-05-27T07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":8691},{"rendered":9564,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9566,8012,8833,8834,8835],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9570,"robots":9571,"og_locale":8118,"og_type":8119,"og_title":9570,"og_description":8690,"og_url":9561,"og_site_name":8120,"article_publisher":548,"article_modified_time":9572,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9573,"schema":9574},"Zubair | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-27T07:17:31+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9575},[9576,9584,9589,9595],{"@type":8211,"@id":9561,"url":9561,"name":9570,"isPartOf":9577,"datePublished":9578,"dateModified":9572,"breadcrumb":9579,"inLanguage":8132,"potentialAction":9581},{"@id":8129},"2025-03-26T21:08:37+00:00",{"@id":9580},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9582],{"@type":8218,"target":9583},[9561],{"@type":8134,"@id":9580,"itemListElement":9585},[9586,9587,9588],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8691},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9590,"potentialAction":9591,"inLanguage":8132},{"@id":8148},[9592],{"@type":8151,"target":9593,"query-input":9594},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9596,"image":9597,"sameAs":9598},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9600,"collection":9605,"about":9607,"wp:attachment":9609,"curies":9612},[9601],{"href":9602,"targetHints":9603},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9604},[8176],[9606],{"href":8878},[9608],{"href":8881},[9610],{"href":9611},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9613],{"name":8195,"href":8196,"templated":609},{"id":8680,"date":9615,"date_gmt":9615,"guid":9616,"modified":9617,"modified_gmt":9617,"slug":8684,"status":8007,"type":8012,"link":9618,"title":9619,"content":9620,"featured_media":7785,"template":6,"class_list":9622,"acf":9624,"yoast_head":9625,"yoast_head_json":9626,"_links":9657},"2025-03-26T21:07:48",{"rendered":8686},"2025-05-27T07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":8683},{"rendered":9621,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9623,8012,8833,8834,8835],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9627,"robots":9628,"og_locale":8118,"og_type":8119,"og_title":9627,"og_description":9629,"og_url":9618,"og_site_name":8120,"article_publisher":548,"article_modified_time":9630,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9631,"schema":9632},"Alicia | Virgin Active South Africa",{"index":8207,"follow":8114},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9633},[9634,9642,9647,9653],{"@type":8211,"@id":9618,"url":9618,"name":9627,"isPartOf":9635,"datePublished":9636,"dateModified":9630,"breadcrumb":9637,"inLanguage":8132,"potentialAction":9639},{"@id":8129},"2025-03-26T21:07:48+00:00",{"@id":9638},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9640],{"@type":8218,"target":9641},[9618],{"@type":8134,"@id":9638,"itemListElement":9643},[9644,9645,9646],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8683},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9648,"potentialAction":9649,"inLanguage":8132},{"@id":8148},[9650],{"@type":8151,"target":9651,"query-input":9652},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9654,"image":9655,"sameAs":9656},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9658,"collection":9663,"about":9665,"wp:attachment":9667,"curies":9670},[9659],{"href":9660,"targetHints":9661},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9662},[8176],[9664],{"href":8878},[9666],{"href":8881},[9668],{"href":9669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9671],{"name":8195,"href":8196,"templated":609},{"id":8672,"date":9673,"date_gmt":9673,"guid":9674,"modified":9675,"modified_gmt":9675,"slug":8676,"status":8007,"type":8012,"link":9676,"title":9677,"content":9678,"featured_media":7785,"template":6,"class_list":9680,"acf":9682,"yoast_head":9683,"yoast_head_json":9684,"_links":9714},"2025-03-26T21:07:04",{"rendered":8678},"2025-05-27T07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":8675},{"rendered":9679,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9681,8012,8833,8834,8835],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9685,"robots":9686,"og_locale":8118,"og_type":8119,"og_title":9685,"og_description":8674,"og_url":9676,"og_site_name":8120,"article_publisher":548,"article_modified_time":9687,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9688,"schema":9689},"Carol H | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-27T07:15:51+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9690},[9691,9699,9704,9710],{"@type":8211,"@id":9676,"url":9676,"name":9685,"isPartOf":9692,"datePublished":9693,"dateModified":9687,"breadcrumb":9694,"inLanguage":8132,"potentialAction":9696},{"@id":8129},"2025-03-26T21:07:04+00:00",{"@id":9695},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9697],{"@type":8218,"target":9698},[9676],{"@type":8134,"@id":9695,"itemListElement":9700},[9701,9702,9703],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8675},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9705,"potentialAction":9706,"inLanguage":8132},{"@id":8148},[9707],{"@type":8151,"target":9708,"query-input":9709},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9711,"image":9712,"sameAs":9713},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9715,"collection":9720,"about":9722,"wp:attachment":9724,"curies":9727},[9716],{"href":9717,"targetHints":9718},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9719},[8176],[9721],{"href":8878},[9723],{"href":8881},[9725],{"href":9726},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9728],{"name":8195,"href":8196,"templated":609},{"id":8664,"date":9730,"date_gmt":9730,"guid":9731,"modified":9732,"modified_gmt":9732,"slug":8668,"status":8007,"type":8012,"link":9733,"title":9734,"content":9735,"featured_media":7785,"template":6,"class_list":9737,"acf":9739,"yoast_head":9740,"yoast_head_json":9741,"_links":9771},"2025-03-26T21:06:24",{"rendered":8670},"2025-05-27T07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":8667},{"rendered":9736,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9738,8012,8833,8834,8835],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9742,"robots":9743,"og_locale":8118,"og_type":8119,"og_title":9742,"og_description":8666,"og_url":9733,"og_site_name":8120,"article_publisher":548,"article_modified_time":9744,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9745,"schema":9746},"Lisha | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-27T07:15:20+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9747},[9748,9756,9761,9767],{"@type":8211,"@id":9733,"url":9733,"name":9742,"isPartOf":9749,"datePublished":9750,"dateModified":9744,"breadcrumb":9751,"inLanguage":8132,"potentialAction":9753},{"@id":8129},"2025-03-26T21:06:24+00:00",{"@id":9752},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9754],{"@type":8218,"target":9755},[9733],{"@type":8134,"@id":9752,"itemListElement":9757},[9758,9759,9760],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8667},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9762,"potentialAction":9763,"inLanguage":8132},{"@id":8148},[9764],{"@type":8151,"target":9765,"query-input":9766},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9768,"image":9769,"sameAs":9770},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9772,"collection":9777,"about":9779,"wp:attachment":9781,"curies":9784},[9773],{"href":9774,"targetHints":9775},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9776},[8176],[9778],{"href":8878},[9780],{"href":8881},[9782],{"href":9783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9785],{"name":8195,"href":8196,"templated":609},{"id":9787,"date":9788,"date_gmt":9788,"guid":9789,"modified":9791,"modified_gmt":9791,"slug":9792,"status":8007,"type":8012,"link":9793,"title":9794,"content":9796,"featured_media":7785,"template":6,"class_list":9798,"acf":9800,"yoast_head":9801,"yoast_head_json":9802,"_links":9833},17541,"2025-03-26T21:05:14",{"rendered":9790},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9795},"C. Swanepoel",{"rendered":9797,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9799,8012,8833,8834,8835],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9803,"robots":9804,"og_locale":8118,"og_type":8119,"og_title":9803,"og_description":9805,"og_url":9793,"og_site_name":8120,"article_publisher":548,"article_modified_time":9806,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9807,"schema":9808},"C. Swanepoel | Virgin Active South Africa",{"index":8207,"follow":8114},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9809},[9810,9818,9823,9829],{"@type":8211,"@id":9793,"url":9793,"name":9803,"isPartOf":9811,"datePublished":9812,"dateModified":9806,"breadcrumb":9813,"inLanguage":8132,"potentialAction":9815},{"@id":8129},"2025-03-26T21:05:14+00:00",{"@id":9814},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9816],{"@type":8218,"target":9817},[9793],{"@type":8134,"@id":9814,"itemListElement":9819},[9820,9821,9822],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9795},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9824,"potentialAction":9825,"inLanguage":8132},{"@id":8148},[9826],{"@type":8151,"target":9827,"query-input":9828},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9830,"image":9831,"sameAs":9832},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9834,"collection":9839,"about":9841,"wp:attachment":9843,"curies":9846},[9835],{"href":9836,"targetHints":9837},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9838},[8176],[9840],{"href":8878},[9842],{"href":8881},[9844],{"href":9845},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9847],{"name":8195,"href":8196,"templated":609},{"id":9849,"date":9850,"date_gmt":9850,"guid":9851,"modified":9853,"modified_gmt":9853,"slug":9854,"status":8007,"type":8012,"link":9855,"title":9856,"content":9858,"featured_media":7785,"template":6,"class_list":9860,"acf":9862,"yoast_head":9863,"yoast_head_json":9864,"_links":9895},17540,"2025-03-26T21:04:20",{"rendered":9852},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9857},"Hester W.",{"rendered":9859,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9861,8012,8833,8834,8835],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9865,"robots":9866,"og_locale":8118,"og_type":8119,"og_title":9865,"og_description":9867,"og_url":9855,"og_site_name":8120,"article_publisher":548,"article_modified_time":9868,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9869,"schema":9870},"Hester W. | Virgin Active South Africa",{"index":8207,"follow":8114},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9871},[9872,9880,9885,9891],{"@type":8211,"@id":9855,"url":9855,"name":9865,"isPartOf":9873,"datePublished":9874,"dateModified":9868,"breadcrumb":9875,"inLanguage":8132,"potentialAction":9877},{"@id":8129},"2025-03-26T21:04:20+00:00",{"@id":9876},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9878],{"@type":8218,"target":9879},[9855],{"@type":8134,"@id":9876,"itemListElement":9881},[9882,9883,9884],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9857},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9886,"potentialAction":9887,"inLanguage":8132},{"@id":8148},[9888],{"@type":8151,"target":9889,"query-input":9890},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9892,"image":9893,"sameAs":9894},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9896,"collection":9901,"about":9903,"wp:attachment":9905,"curies":9908},[9897],{"href":9898,"targetHints":9899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9900},[8176],[9902],{"href":8878},[9904],{"href":8881},[9906],{"href":9907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9909],{"name":8195,"href":8196,"templated":609},{"id":9911,"date":9912,"date_gmt":9912,"guid":9913,"modified":9915,"modified_gmt":9915,"slug":9916,"status":8007,"type":8012,"link":9917,"title":9918,"content":9920,"featured_media":7785,"template":6,"class_list":9922,"acf":9924,"yoast_head":9925,"yoast_head_json":9926,"_links":9957},17539,"2025-03-26T21:03:16",{"rendered":9914},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9919},"Brinda G.",{"rendered":9921,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9923,8012,8833,8834,8835],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9927,"robots":9928,"og_locale":8118,"og_type":8119,"og_title":9927,"og_description":9929,"og_url":9917,"og_site_name":8120,"article_publisher":548,"article_modified_time":9930,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9931,"schema":9932},"Brinda G. | Virgin Active South Africa",{"index":8207,"follow":8114},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9933},[9934,9942,9947,9953],{"@type":8211,"@id":9917,"url":9917,"name":9927,"isPartOf":9935,"datePublished":9936,"dateModified":9930,"breadcrumb":9937,"inLanguage":8132,"potentialAction":9939},{"@id":8129},"2025-03-26T21:03:16+00:00",{"@id":9938},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9940],{"@type":8218,"target":9941},[9917],{"@type":8134,"@id":9938,"itemListElement":9943},[9944,9945,9946],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9919},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":9948,"potentialAction":9949,"inLanguage":8132},{"@id":8148},[9950],{"@type":8151,"target":9951,"query-input":9952},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":9954,"image":9955,"sameAs":9956},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":9958,"collection":9963,"about":9965,"wp:attachment":9967,"curies":9970},[9959],{"href":9960,"targetHints":9961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9962},[8176],[9964],{"href":8878},[9966],{"href":8881},[9968],{"href":9969},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9971],{"name":8195,"href":8196,"templated":609},{"id":9973,"date":9974,"date_gmt":9974,"guid":9975,"modified":9977,"modified_gmt":9977,"slug":9978,"status":8007,"type":8012,"link":9979,"title":9980,"content":9982,"featured_media":7785,"template":6,"class_list":9984,"acf":9986,"yoast_head":9987,"yoast_head_json":9988,"_links":10019},17538,"2025-03-26T21:02:52",{"rendered":9976},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9981},"Qanita",{"rendered":9983,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9985,8012,8833,8834,8835],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9989,"robots":9990,"og_locale":8118,"og_type":8119,"og_title":9989,"og_description":9991,"og_url":9979,"og_site_name":8120,"article_publisher":548,"article_modified_time":9992,"twitter_card":8121,"twitter_site":8122,"twitter_misc":9993,"schema":9994},"Qanita | Virgin Active South Africa",{"index":8207,"follow":8114},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":9995},[9996,10004,10009,10015],{"@type":8211,"@id":9979,"url":9979,"name":9989,"isPartOf":9997,"datePublished":9998,"dateModified":9992,"breadcrumb":9999,"inLanguage":8132,"potentialAction":10001},{"@id":8129},"2025-03-26T21:02:52+00:00",{"@id":10000},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[10002],{"@type":8218,"target":10003},[9979],{"@type":8134,"@id":10000,"itemListElement":10005},[10006,10007,10008],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":9981},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10010,"potentialAction":10011,"inLanguage":8132},{"@id":8148},[10012],{"@type":8151,"target":10013,"query-input":10014},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10016,"image":10017,"sameAs":10018},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10020,"collection":10025,"about":10027,"wp:attachment":10029,"curies":10032},[10021],{"href":10022,"targetHints":10023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":10024},[8176],[10026],{"href":8878},[10028],{"href":8881},[10030],{"href":10031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[10033],{"name":8195,"href":8196,"templated":609},{"id":10035,"date":10036,"date_gmt":10036,"guid":10037,"modified":10039,"modified_gmt":10039,"slug":10040,"status":8007,"type":8012,"link":10041,"title":10042,"content":10044,"featured_media":7785,"template":6,"class_list":10046,"acf":10048,"yoast_head":10049,"yoast_head_json":10050,"_links":10081},17537,"2025-03-26T21:01:55",{"rendered":10038},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":10043},"Vimla N.",{"rendered":10045,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[10047,8012,8833,8834,8835],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10051,"robots":10052,"og_locale":8118,"og_type":8119,"og_title":10051,"og_description":10053,"og_url":10041,"og_site_name":8120,"article_publisher":548,"article_modified_time":10054,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10055,"schema":10056},"Vimla N. | Virgin Active South Africa",{"index":8207,"follow":8114},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10057},[10058,10066,10071,10077],{"@type":8211,"@id":10041,"url":10041,"name":10051,"isPartOf":10059,"datePublished":10060,"dateModified":10054,"breadcrumb":10061,"inLanguage":8132,"potentialAction":10063},{"@id":8129},"2025-03-26T21:01:55+00:00",{"@id":10062},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[10064],{"@type":8218,"target":10065},[10041],{"@type":8134,"@id":10062,"itemListElement":10067},[10068,10069,10070],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10043},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10072,"potentialAction":10073,"inLanguage":8132},{"@id":8148},[10074],{"@type":8151,"target":10075,"query-input":10076},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10078,"image":10079,"sameAs":10080},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10082,"collection":10087,"about":10089,"wp:attachment":10091,"curies":10094},[10083],{"href":10084,"targetHints":10085},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":10086},[8176],[10088],{"href":8878},[10090],{"href":8881},[10092],{"href":10093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[10095],{"name":8195,"href":8196,"templated":609},{"id":10097,"date":10098,"date_gmt":10098,"guid":10099,"modified":10101,"modified_gmt":10101,"slug":10102,"status":8007,"type":8012,"link":10103,"title":10104,"content":10106,"featured_media":7785,"template":6,"class_list":10108,"acf":10110,"yoast_head":10111,"yoast_head_json":10112,"_links":10143},17536,"2025-03-26T21:00:25",{"rendered":10100},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":10105},"Kirsten V",{"rendered":10107,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[10109,8012,8833,8834,8835],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10113,"robots":10114,"og_locale":8118,"og_type":8119,"og_title":10113,"og_description":10115,"og_url":10103,"og_site_name":8120,"article_publisher":548,"article_modified_time":10116,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10117,"schema":10118},"Kirsten V | Virgin Active South Africa",{"index":8207,"follow":8114},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10119},[10120,10128,10133,10139],{"@type":8211,"@id":10103,"url":10103,"name":10113,"isPartOf":10121,"datePublished":10122,"dateModified":10116,"breadcrumb":10123,"inLanguage":8132,"potentialAction":10125},{"@id":8129},"2025-03-26T21:00:25+00:00",{"@id":10124},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[10126],{"@type":8218,"target":10127},[10103],{"@type":8134,"@id":10124,"itemListElement":10129},[10130,10131,10132],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10134,"potentialAction":10135,"inLanguage":8132},{"@id":8148},[10136],{"@type":8151,"target":10137,"query-input":10138},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10140,"image":10141,"sameAs":10142},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10144,"collection":10149,"about":10151,"wp:attachment":10153,"curies":10156},[10145],{"href":10146,"targetHints":10147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":10148},[8176],[10150],{"href":8878},[10152],{"href":8881},[10154],{"href":10155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[10157],{"name":8195,"href":8196,"templated":609},{"id":10159,"date":10160,"date_gmt":10160,"guid":10161,"modified":10163,"modified_gmt":10163,"slug":10164,"status":8007,"type":8012,"link":10165,"title":10166,"content":10168,"featured_media":7785,"template":6,"class_list":10170,"acf":10172,"yoast_head":10173,"yoast_head_json":10174,"_links":10205},17535,"2025-03-26T20:59:13",{"rendered":10162},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":10167},"Margo",{"rendered":10169,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[10171,8012,8833,8834,8835],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10175,"robots":10176,"og_locale":8118,"og_type":8119,"og_title":10175,"og_description":10177,"og_url":10165,"og_site_name":8120,"article_publisher":548,"article_modified_time":10178,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10179,"schema":10180},"Margo | Virgin Active South Africa",{"index":8207,"follow":8114},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10181},[10182,10190,10195,10201],{"@type":8211,"@id":10165,"url":10165,"name":10175,"isPartOf":10183,"datePublished":10184,"dateModified":10178,"breadcrumb":10185,"inLanguage":8132,"potentialAction":10187},{"@id":8129},"2025-03-26T20:59:13+00:00",{"@id":10186},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[10188],{"@type":8218,"target":10189},[10165],{"@type":8134,"@id":10186,"itemListElement":10191},[10192,10193,10194],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10167},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10196,"potentialAction":10197,"inLanguage":8132},{"@id":8148},[10198],{"@type":8151,"target":10199,"query-input":10200},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10202,"image":10203,"sameAs":10204},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10206,"collection":10211,"about":10213,"wp:attachment":10215,"curies":10218},[10207],{"href":10208,"targetHints":10209},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":10210},[8176],[10212],{"href":8878},[10214],{"href":8881},[10216],{"href":10217},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[10219],{"name":8195,"href":8196,"templated":609},{"id":10221,"date":10222,"date_gmt":10222,"guid":10223,"modified":10225,"modified_gmt":10225,"slug":10226,"status":8007,"type":8012,"link":10227,"title":10228,"content":10230,"featured_media":7785,"template":6,"class_list":10232,"acf":10234,"yoast_head":10235,"yoast_head_json":10236,"_links":10267},17534,"2025-03-26T20:57:38",{"rendered":10224},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":10229},"Sharon B",{"rendered":10231,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[10233,8012,8833,8834,8835],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10237,"robots":10238,"og_locale":8118,"og_type":8119,"og_title":10237,"og_description":10239,"og_url":10227,"og_site_name":8120,"article_publisher":548,"article_modified_time":10240,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10241,"schema":10242},"Sharon B | Virgin Active South Africa",{"index":8207,"follow":8114},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10243},[10244,10252,10257,10263],{"@type":8211,"@id":10227,"url":10227,"name":10237,"isPartOf":10245,"datePublished":10246,"dateModified":10240,"breadcrumb":10247,"inLanguage":8132,"potentialAction":10249},{"@id":8129},"2025-03-26T20:57:38+00:00",{"@id":10248},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[10250],{"@type":8218,"target":10251},[10227],{"@type":8134,"@id":10248,"itemListElement":10253},[10254,10255,10256],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10229},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10258,"potentialAction":10259,"inLanguage":8132},{"@id":8148},[10260],{"@type":8151,"target":10261,"query-input":10262},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10264,"image":10265,"sameAs":10266},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10268,"collection":10273,"about":10275,"wp:attachment":10277,"curies":10280},[10269],{"href":10270,"targetHints":10271},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":10272},[8176],[10274],{"href":8878},[10276],{"href":8881},[10278],{"href":10279},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[10281],{"name":8195,"href":8196,"templated":609},{"id":10283,"date":10284,"date_gmt":10284,"guid":10285,"modified":10287,"modified_gmt":10287,"slug":10288,"status":8007,"type":8012,"link":10289,"title":10290,"content":10292,"featured_media":7785,"template":6,"class_list":10294,"acf":10296,"yoast_head":10297,"yoast_head_json":10298,"_links":10329},17533,"2025-03-26T20:57:11",{"rendered":10286},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":10291},"Lindie",{"rendered":10293,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[10295,8012,8833,8834,8835],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10299,"robots":10300,"og_locale":8118,"og_type":8119,"og_title":10299,"og_description":10301,"og_url":10289,"og_site_name":8120,"article_publisher":548,"article_modified_time":10302,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10303,"schema":10304},"Lindie | Virgin Active South Africa",{"index":8207,"follow":8114},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10305},[10306,10314,10319,10325],{"@type":8211,"@id":10289,"url":10289,"name":10299,"isPartOf":10307,"datePublished":10308,"dateModified":10302,"breadcrumb":10309,"inLanguage":8132,"potentialAction":10311},{"@id":8129},"2025-03-26T20:57:11+00:00",{"@id":10310},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10312],{"@type":8218,"target":10313},[10289],{"@type":8134,"@id":10310,"itemListElement":10315},[10316,10317,10318],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10291},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10320,"potentialAction":10321,"inLanguage":8132},{"@id":8148},[10322],{"@type":8151,"target":10323,"query-input":10324},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10326,"image":10327,"sameAs":10328},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10330,"collection":10335,"about":10337,"wp:attachment":10339,"curies":10342},[10331],{"href":10332,"targetHints":10333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10334},[8176],[10336],{"href":8878},[10338],{"href":8881},[10340],{"href":10341},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10343],{"name":8195,"href":8196,"templated":609},{"id":10345,"date":10346,"date_gmt":10346,"guid":10347,"modified":10349,"modified_gmt":10349,"slug":10350,"status":8007,"type":8012,"link":10351,"title":10352,"content":10354,"featured_media":7785,"template":6,"class_list":10356,"acf":10358,"yoast_head":10359,"yoast_head_json":10360,"_links":10391},17532,"2025-03-26T20:55:58",{"rendered":10348},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10353},"Nicole C",{"rendered":10355,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10357,8012,8833,8834,8835],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10361,"robots":10362,"og_locale":8118,"og_type":8119,"og_title":10361,"og_description":10363,"og_url":10351,"og_site_name":8120,"article_publisher":548,"article_modified_time":10364,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10365,"schema":10366},"Nicole C | Virgin Active South Africa",{"index":8207,"follow":8114},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10367},[10368,10376,10381,10387],{"@type":8211,"@id":10351,"url":10351,"name":10361,"isPartOf":10369,"datePublished":10370,"dateModified":10364,"breadcrumb":10371,"inLanguage":8132,"potentialAction":10373},{"@id":8129},"2025-03-26T20:55:58+00:00",{"@id":10372},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10374],{"@type":8218,"target":10375},[10351],{"@type":8134,"@id":10372,"itemListElement":10377},[10378,10379,10380],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10353},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10382,"potentialAction":10383,"inLanguage":8132},{"@id":8148},[10384],{"@type":8151,"target":10385,"query-input":10386},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10388,"image":10389,"sameAs":10390},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10392,"collection":10397,"about":10399,"wp:attachment":10401,"curies":10404},[10393],{"href":10394,"targetHints":10395},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10396},[8176],[10398],{"href":8878},[10400],{"href":8881},[10402],{"href":10403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10405],{"name":8195,"href":8196,"templated":609},{"id":10407,"date":10408,"date_gmt":10408,"guid":10409,"modified":10411,"modified_gmt":10411,"slug":10412,"status":8007,"type":8012,"link":10413,"title":10414,"content":10416,"featured_media":7785,"template":6,"class_list":10418,"acf":10420,"yoast_head":10421,"yoast_head_json":10422,"_links":10453},17531,"2025-03-26T20:55:08",{"rendered":10410},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10415},"Sibu",{"rendered":10417,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10419,8012,8833,8834,8835],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10423,"robots":10424,"og_locale":8118,"og_type":8119,"og_title":10423,"og_description":10425,"og_url":10413,"og_site_name":8120,"article_publisher":548,"article_modified_time":10426,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10427,"schema":10428},"Sibu | Virgin Active South Africa",{"index":8207,"follow":8114},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10429},[10430,10438,10443,10449],{"@type":8211,"@id":10413,"url":10413,"name":10423,"isPartOf":10431,"datePublished":10432,"dateModified":10426,"breadcrumb":10433,"inLanguage":8132,"potentialAction":10435},{"@id":8129},"2025-03-26T20:55:08+00:00",{"@id":10434},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10436],{"@type":8218,"target":10437},[10413],{"@type":8134,"@id":10434,"itemListElement":10439},[10440,10441,10442],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10415},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10444,"potentialAction":10445,"inLanguage":8132},{"@id":8148},[10446],{"@type":8151,"target":10447,"query-input":10448},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10450,"image":10451,"sameAs":10452},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10454,"collection":10459,"about":10461,"wp:attachment":10463,"curies":10466},[10455],{"href":10456,"targetHints":10457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10458},[8176],[10460],{"href":8878},[10462],{"href":8881},[10464],{"href":10465},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10467],{"name":8195,"href":8196,"templated":609},{"id":10469,"date":10470,"date_gmt":10470,"guid":10471,"modified":10473,"modified_gmt":10473,"slug":10474,"status":8007,"type":8012,"link":10475,"title":10476,"content":10478,"featured_media":7785,"template":6,"class_list":10480,"acf":10482,"yoast_head":10483,"yoast_head_json":10484,"_links":10515},17530,"2025-03-26T20:54:26",{"rendered":10472},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10477},"George A",{"rendered":10479,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10481,8012,8833,8834,8835],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10485,"robots":10486,"og_locale":8118,"og_type":8119,"og_title":10485,"og_description":10487,"og_url":10475,"og_site_name":8120,"article_publisher":548,"article_modified_time":10488,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10489,"schema":10490},"George A | Virgin Active South Africa",{"index":8207,"follow":8114},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10491},[10492,10500,10505,10511],{"@type":8211,"@id":10475,"url":10475,"name":10485,"isPartOf":10493,"datePublished":10494,"dateModified":10488,"breadcrumb":10495,"inLanguage":8132,"potentialAction":10497},{"@id":8129},"2025-03-26T20:54:26+00:00",{"@id":10496},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10498],{"@type":8218,"target":10499},[10475],{"@type":8134,"@id":10496,"itemListElement":10501},[10502,10503,10504],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10477},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10506,"potentialAction":10507,"inLanguage":8132},{"@id":8148},[10508],{"@type":8151,"target":10509,"query-input":10510},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10512,"image":10513,"sameAs":10514},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10516,"collection":10521,"about":10523,"wp:attachment":10525,"curies":10528},[10517],{"href":10518,"targetHints":10519},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10520},[8176],[10522],{"href":8878},[10524],{"href":8881},[10526],{"href":10527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10529],{"name":8195,"href":8196,"templated":609},{"id":10531,"date":10532,"date_gmt":10532,"guid":10533,"modified":10535,"modified_gmt":10535,"slug":10536,"status":8007,"type":8012,"link":10537,"title":10538,"content":10540,"featured_media":7785,"template":6,"class_list":10542,"acf":10544,"yoast_head":10545,"yoast_head_json":10546,"_links":10577},17529,"2025-03-26T20:52:57",{"rendered":10534},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10539},"Lindie.",{"rendered":10541,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10543,8012,8833,8834,8835],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10547,"robots":10548,"og_locale":8118,"og_type":8119,"og_title":10547,"og_description":10549,"og_url":10537,"og_site_name":8120,"article_publisher":548,"article_modified_time":10550,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10551,"schema":10552},"Lindie. | Virgin Active South Africa",{"index":8207,"follow":8114},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10553},[10554,10562,10567,10573],{"@type":8211,"@id":10537,"url":10537,"name":10547,"isPartOf":10555,"datePublished":10556,"dateModified":10550,"breadcrumb":10557,"inLanguage":8132,"potentialAction":10559},{"@id":8129},"2025-03-26T20:52:57+00:00",{"@id":10558},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10560],{"@type":8218,"target":10561},[10537],{"@type":8134,"@id":10558,"itemListElement":10563},[10564,10565,10566],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10539},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10568,"potentialAction":10569,"inLanguage":8132},{"@id":8148},[10570],{"@type":8151,"target":10571,"query-input":10572},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10574,"image":10575,"sameAs":10576},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10578,"collection":10583,"about":10585,"wp:attachment":10587,"curies":10590},[10579],{"href":10580,"targetHints":10581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10582},[8176],[10584],{"href":8878},[10586],{"href":8881},[10588],{"href":10589},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10591],{"name":8195,"href":8196,"templated":609},{"id":10593,"date":10594,"date_gmt":10594,"guid":10595,"modified":10597,"modified_gmt":10597,"slug":10598,"status":8007,"type":8012,"link":10599,"title":10600,"content":10602,"featured_media":7785,"template":6,"class_list":10604,"acf":10606,"yoast_head":10607,"yoast_head_json":10608,"_links":10639},17528,"2025-03-26T20:52:17",{"rendered":10596},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10601},"Laina S",{"rendered":10603,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10605,8012,8833,8834,8835],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10609,"robots":10610,"og_locale":8118,"og_type":8119,"og_title":10609,"og_description":10611,"og_url":10599,"og_site_name":8120,"article_publisher":548,"article_modified_time":10612,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10613,"schema":10614},"Laina S | Virgin Active South Africa",{"index":8207,"follow":8114},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10615},[10616,10624,10629,10635],{"@type":8211,"@id":10599,"url":10599,"name":10609,"isPartOf":10617,"datePublished":10618,"dateModified":10612,"breadcrumb":10619,"inLanguage":8132,"potentialAction":10621},{"@id":8129},"2025-03-26T20:52:17+00:00",{"@id":10620},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10622],{"@type":8218,"target":10623},[10599],{"@type":8134,"@id":10620,"itemListElement":10625},[10626,10627,10628],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10601},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10630,"potentialAction":10631,"inLanguage":8132},{"@id":8148},[10632],{"@type":8151,"target":10633,"query-input":10634},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10636,"image":10637,"sameAs":10638},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10640,"collection":10645,"about":10647,"wp:attachment":10649,"curies":10652},[10641],{"href":10642,"targetHints":10643},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10644},[8176],[10646],{"href":8878},[10648],{"href":8881},[10650],{"href":10651},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10653],{"name":8195,"href":8196,"templated":609},{"id":10655,"date":10656,"date_gmt":10656,"guid":10657,"modified":10659,"modified_gmt":10659,"slug":10660,"status":8007,"type":8012,"link":10661,"title":10662,"content":10664,"featured_media":7785,"template":6,"class_list":10666,"acf":10668,"yoast_head":10669,"yoast_head_json":10670,"_links":10701},17527,"2025-03-26T20:51:47",{"rendered":10658},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10663},"Kirsten D",{"rendered":10665,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10667,8012,8833,8834,8835],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10671,"robots":10672,"og_locale":8118,"og_type":8119,"og_title":10671,"og_description":10673,"og_url":10661,"og_site_name":8120,"article_publisher":548,"article_modified_time":10674,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10675,"schema":10676},"Kirsten D | Virgin Active South Africa",{"index":8207,"follow":8114},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10677},[10678,10686,10691,10697],{"@type":8211,"@id":10661,"url":10661,"name":10671,"isPartOf":10679,"datePublished":10680,"dateModified":10674,"breadcrumb":10681,"inLanguage":8132,"potentialAction":10683},{"@id":8129},"2025-03-26T20:51:47+00:00",{"@id":10682},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10684],{"@type":8218,"target":10685},[10661],{"@type":8134,"@id":10682,"itemListElement":10687},[10688,10689,10690],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10663},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10692,"potentialAction":10693,"inLanguage":8132},{"@id":8148},[10694],{"@type":8151,"target":10695,"query-input":10696},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10698,"image":10699,"sameAs":10700},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10702,"collection":10707,"about":10709,"wp:attachment":10711,"curies":10714},[10703],{"href":10704,"targetHints":10705},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10706},[8176],[10708],{"href":8878},[10710],{"href":8881},[10712],{"href":10713},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10715],{"name":8195,"href":8196,"templated":609},{"id":10717,"date":10718,"date_gmt":10718,"guid":10719,"modified":10718,"modified_gmt":10718,"slug":10721,"status":8007,"type":8012,"link":10722,"title":10723,"content":10725,"featured_media":7785,"template":6,"class_list":10727,"acf":10729,"yoast_head":10730,"yoast_head_json":10731,"_links":10761},17526,"2025-03-26T20:49:13",{"rendered":10720},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10724},"Sylvia",{"rendered":10726,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10728,8012,8833,8834,8835],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10732,"robots":10733,"og_locale":8118,"og_type":8119,"og_title":10732,"og_description":10734,"og_url":10722,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10735,"schema":10736},"Sylvia | Virgin Active South Africa",{"index":8207,"follow":8114},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8843},{"@context":8124,"@graph":10737},[10738,10746,10751,10757],{"@type":8211,"@id":10722,"url":10722,"name":10732,"isPartOf":10739,"datePublished":10740,"breadcrumb":10741,"inLanguage":8132,"potentialAction":10743},{"@id":8129},"2025-03-26T20:49:13+00:00",{"@id":10742},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10744],{"@type":8218,"target":10745},[10722],{"@type":8134,"@id":10742,"itemListElement":10747},[10748,10749,10750],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10724},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10752,"potentialAction":10753,"inLanguage":8132},{"@id":8148},[10754],{"@type":8151,"target":10755,"query-input":10756},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10758,"image":10759,"sameAs":10760},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10762,"collection":10767,"about":10769,"wp:attachment":10771,"curies":10774},[10763],{"href":10764,"targetHints":10765},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10766},[8176],[10768],{"href":8878},[10770],{"href":8881},[10772],{"href":10773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10775],{"name":8195,"href":8196,"templated":609},{"id":10777,"date":10778,"date_gmt":10778,"guid":10779,"modified":10781,"modified_gmt":10781,"slug":10782,"status":8007,"type":8012,"link":10783,"title":10784,"content":10786,"featured_media":7785,"template":6,"class_list":10788,"acf":10790,"yoast_head":10791,"yoast_head_json":10792,"_links":10823},17525,"2025-03-26T20:48:43",{"rendered":10780},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10785},"Sifiso M",{"rendered":10787,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10789,8012,8833,8834,8835],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10793,"robots":10794,"og_locale":8118,"og_type":8119,"og_title":10793,"og_description":10795,"og_url":10783,"og_site_name":8120,"article_publisher":548,"article_modified_time":10796,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10797,"schema":10798},"Sifiso M | Virgin Active South Africa",{"index":8207,"follow":8114},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10799},[10800,10808,10813,10819],{"@type":8211,"@id":10783,"url":10783,"name":10793,"isPartOf":10801,"datePublished":10802,"dateModified":10796,"breadcrumb":10803,"inLanguage":8132,"potentialAction":10805},{"@id":8129},"2025-03-26T20:48:43+00:00",{"@id":10804},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10806],{"@type":8218,"target":10807},[10783],{"@type":8134,"@id":10804,"itemListElement":10809},[10810,10811,10812],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10785},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10814,"potentialAction":10815,"inLanguage":8132},{"@id":8148},[10816],{"@type":8151,"target":10817,"query-input":10818},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10820,"image":10821,"sameAs":10822},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10824,"collection":10829,"about":10831,"wp:attachment":10833,"curies":10836},[10825],{"href":10826,"targetHints":10827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10828},[8176],[10830],{"href":8878},[10832],{"href":8881},[10834],{"href":10835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10837],{"name":8195,"href":8196,"templated":609},{"id":10839,"date":10840,"date_gmt":10840,"guid":10841,"modified":10843,"modified_gmt":10843,"slug":10844,"status":8007,"type":8012,"link":10845,"title":10846,"content":10848,"featured_media":7785,"template":6,"class_list":10850,"acf":10852,"yoast_head":10853,"yoast_head_json":10854,"_links":10885},17524,"2025-03-26T20:47:44",{"rendered":10842},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10847},"Jackie J",{"rendered":10849,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10851,8012,8833,8834,8835],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10855,"robots":10856,"og_locale":8118,"og_type":8119,"og_title":10855,"og_description":10857,"og_url":10845,"og_site_name":8120,"article_publisher":548,"article_modified_time":10858,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10859,"schema":10860},"Jackie J | Virgin Active South Africa",{"index":8207,"follow":8114},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10861},[10862,10870,10875,10881],{"@type":8211,"@id":10845,"url":10845,"name":10855,"isPartOf":10863,"datePublished":10864,"dateModified":10858,"breadcrumb":10865,"inLanguage":8132,"potentialAction":10867},{"@id":8129},"2025-03-26T20:47:44+00:00",{"@id":10866},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10868],{"@type":8218,"target":10869},[10845],{"@type":8134,"@id":10866,"itemListElement":10871},[10872,10873,10874],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10847},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10876,"potentialAction":10877,"inLanguage":8132},{"@id":8148},[10878],{"@type":8151,"target":10879,"query-input":10880},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10882,"image":10883,"sameAs":10884},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10886,"collection":10891,"about":10893,"wp:attachment":10895,"curies":10898},[10887],{"href":10888,"targetHints":10889},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10890},[8176],[10892],{"href":8878},[10894],{"href":8881},[10896],{"href":10897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10899],{"name":8195,"href":8196,"templated":609},{"id":10901,"date":10902,"date_gmt":10902,"guid":10903,"modified":10905,"modified_gmt":10905,"slug":10906,"status":8007,"type":8012,"link":10907,"title":10908,"content":10910,"featured_media":7785,"template":6,"class_list":10912,"acf":10914,"yoast_head":10915,"yoast_head_json":10916,"_links":10947},17523,"2025-03-26T20:47:16",{"rendered":10904},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":10909},"Kerry",{"rendered":10911,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10913,8012,8833,8834,8835],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10917,"robots":10918,"og_locale":8118,"og_type":8119,"og_title":10917,"og_description":10919,"og_url":10907,"og_site_name":8120,"article_publisher":548,"article_modified_time":10920,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10921,"schema":10922},"Kerry | Virgin Active South Africa",{"index":8207,"follow":8114},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10923},[10924,10932,10937,10943],{"@type":8211,"@id":10907,"url":10907,"name":10917,"isPartOf":10925,"datePublished":10926,"dateModified":10920,"breadcrumb":10927,"inLanguage":8132,"potentialAction":10929},{"@id":8129},"2025-03-26T20:47:16+00:00",{"@id":10928},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10930],{"@type":8218,"target":10931},[10907],{"@type":8134,"@id":10928,"itemListElement":10933},[10934,10935,10936],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10909},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":10938,"potentialAction":10939,"inLanguage":8132},{"@id":8148},[10940],{"@type":8151,"target":10941,"query-input":10942},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":10944,"image":10945,"sameAs":10946},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":10948,"collection":10953,"about":10955,"wp:attachment":10957,"curies":10960},[10949],{"href":10950,"targetHints":10951},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10952},[8176],[10954],{"href":8878},[10956],{"href":8881},[10958],{"href":10959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10961],{"name":8195,"href":8196,"templated":609},{"id":10963,"date":10964,"date_gmt":10964,"guid":10965,"modified":10967,"modified_gmt":10967,"slug":10968,"status":8007,"type":8012,"link":10969,"title":10970,"content":10972,"featured_media":7785,"template":6,"class_list":10974,"acf":10976,"yoast_head":10977,"yoast_head_json":10978,"_links":11009},17522,"2025-03-26T20:46:49",{"rendered":10966},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":10971},"Zubaida W",{"rendered":10973,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10975,8012,8833,8834,8835],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10979,"robots":10980,"og_locale":8118,"og_type":8119,"og_title":10979,"og_description":10981,"og_url":10969,"og_site_name":8120,"article_publisher":548,"article_modified_time":10982,"twitter_card":8121,"twitter_site":8122,"twitter_misc":10983,"schema":10984},"Zubaida W | Virgin Active South Africa",{"index":8207,"follow":8114},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":10985},[10986,10994,10999,11005],{"@type":8211,"@id":10969,"url":10969,"name":10979,"isPartOf":10987,"datePublished":10988,"dateModified":10982,"breadcrumb":10989,"inLanguage":8132,"potentialAction":10991},{"@id":8129},"2025-03-26T20:46:49+00:00",{"@id":10990},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10992],{"@type":8218,"target":10993},[10969],{"@type":8134,"@id":10990,"itemListElement":10995},[10996,10997,10998],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":10971},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11000,"potentialAction":11001,"inLanguage":8132},{"@id":8148},[11002],{"@type":8151,"target":11003,"query-input":11004},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11006,"image":11007,"sameAs":11008},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11010,"collection":11015,"about":11017,"wp:attachment":11019,"curies":11022},[11011],{"href":11012,"targetHints":11013},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":11014},[8176],[11016],{"href":8878},[11018],{"href":8881},[11020],{"href":11021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[11023],{"name":8195,"href":8196,"templated":609},{"id":11025,"date":11026,"date_gmt":11026,"guid":11027,"modified":11029,"modified_gmt":11029,"slug":11030,"status":8007,"type":8012,"link":11031,"title":11032,"content":11034,"featured_media":7785,"template":6,"class_list":11036,"acf":11038,"yoast_head":11039,"yoast_head_json":11040,"_links":11071},17521,"2025-03-26T20:44:57",{"rendered":11028},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","2025-05-27T12:52:38","thulisile-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":11033},"Thulisile K",{"rendered":11035,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[11037,8012,8833,8834,8835],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11041,"robots":11042,"og_locale":8118,"og_type":8119,"og_title":11041,"og_description":11043,"og_url":11031,"og_site_name":8120,"article_publisher":548,"article_modified_time":11044,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11045,"schema":11046},"Thulisile K | Virgin Active South Africa",{"index":8207,"follow":8114},"Toned my legs and lost weight.","2025-05-27T12:52:38+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11047},[11048,11056,11061,11067],{"@type":8211,"@id":11031,"url":11031,"name":11041,"isPartOf":11049,"datePublished":11050,"dateModified":11044,"breadcrumb":11051,"inLanguage":8132,"potentialAction":11053},{"@id":8129},"2025-03-26T20:44:57+00:00",{"@id":11052},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[11054],{"@type":8218,"target":11055},[11031],{"@type":8134,"@id":11052,"itemListElement":11057},[11058,11059,11060],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11033},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11062,"potentialAction":11063,"inLanguage":8132},{"@id":8148},[11064],{"@type":8151,"target":11065,"query-input":11066},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11068,"image":11069,"sameAs":11070},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11072,"collection":11077,"about":11079,"wp:attachment":11081,"curies":11084},[11073],{"href":11074,"targetHints":11075},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":11076},[8176],[11078],{"href":8878},[11080],{"href":8881},[11082],{"href":11083},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[11085],{"name":8195,"href":8196,"templated":609},{"id":11087,"date":11088,"date_gmt":11088,"guid":11089,"modified":11091,"modified_gmt":11091,"slug":11092,"status":8007,"type":8012,"link":11093,"title":11094,"content":11096,"featured_media":7785,"template":6,"class_list":11098,"acf":11100,"yoast_head":11101,"yoast_head_json":11102,"_links":11133},17520,"2025-03-26T20:44:02",{"rendered":11090},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520","2025-05-27T12:52:06","cynthia-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":11095},"Cynthia W",{"rendered":11097,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[11099,8012,8833,8834,8835],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11103,"robots":11104,"og_locale":8118,"og_type":8119,"og_title":11103,"og_description":11105,"og_url":11093,"og_site_name":8120,"article_publisher":548,"article_modified_time":11106,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11107,"schema":11108},"Cynthia W | Virgin Active South Africa",{"index":8207,"follow":8114},"Fitness fun.","2025-05-27T12:52:06+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11109},[11110,11118,11123,11129],{"@type":8211,"@id":11093,"url":11093,"name":11103,"isPartOf":11111,"datePublished":11112,"dateModified":11106,"breadcrumb":11113,"inLanguage":8132,"potentialAction":11115},{"@id":8129},"2025-03-26T20:44:02+00:00",{"@id":11114},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[11116],{"@type":8218,"target":11117},[11093],{"@type":8134,"@id":11114,"itemListElement":11119},[11120,11121,11122],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11095},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11124,"potentialAction":11125,"inLanguage":8132},{"@id":8148},[11126],{"@type":8151,"target":11127,"query-input":11128},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11130,"image":11131,"sameAs":11132},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11134,"collection":11139,"about":11141,"wp:attachment":11143,"curies":11146},[11135],{"href":11136,"targetHints":11137},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":11138},[8176],[11140],{"href":8878},[11142],{"href":8881},[11144],{"href":11145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[11147],{"name":8195,"href":8196,"templated":609},{"id":11149,"date":11150,"date_gmt":11150,"guid":11151,"modified":11153,"modified_gmt":11153,"slug":11154,"status":8007,"type":8012,"link":11155,"title":11156,"content":11158,"featured_media":7785,"template":6,"class_list":11160,"acf":11162,"yoast_head":11163,"yoast_head_json":11164,"_links":11195},17519,"2025-03-26T20:41:57",{"rendered":11152},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519","2025-05-27T12:51:28","jeff-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":11157},"Jeff G",{"rendered":11159,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[11161,8012,8833,8834,8835],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11165,"robots":11166,"og_locale":8118,"og_type":8119,"og_title":11165,"og_description":11167,"og_url":11155,"og_site_name":8120,"article_publisher":548,"article_modified_time":11168,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11169,"schema":11170},"Jeff G | Virgin Active South Africa",{"index":8207,"follow":8114},"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","2025-05-27T12:51:28+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11171},[11172,11180,11185,11191],{"@type":8211,"@id":11155,"url":11155,"name":11165,"isPartOf":11173,"datePublished":11174,"dateModified":11168,"breadcrumb":11175,"inLanguage":8132,"potentialAction":11177},{"@id":8129},"2025-03-26T20:41:57+00:00",{"@id":11176},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[11178],{"@type":8218,"target":11179},[11155],{"@type":8134,"@id":11176,"itemListElement":11181},[11182,11183,11184],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11157},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11186,"potentialAction":11187,"inLanguage":8132},{"@id":8148},[11188],{"@type":8151,"target":11189,"query-input":11190},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11192,"image":11193,"sameAs":11194},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11196,"collection":11201,"about":11203,"wp:attachment":11205,"curies":11208},[11197],{"href":11198,"targetHints":11199},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":11200},[8176],[11202],{"href":8878},[11204],{"href":8881},[11206],{"href":11207},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[11209],{"name":8195,"href":8196,"templated":609},{"id":11211,"date":11212,"date_gmt":11212,"guid":11213,"modified":11215,"modified_gmt":11215,"slug":11216,"status":8007,"type":8012,"link":11217,"title":11218,"content":11220,"featured_media":7785,"template":6,"class_list":11222,"acf":11224,"yoast_head":11225,"yoast_head_json":11226,"_links":11257},17518,"2025-03-26T20:41:01",{"rendered":11214},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518","2025-05-27T12:50:55","zandile-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":11219},"Zandile M",{"rendered":11221,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[11223,8012,8833,8834,8835],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11227,"robots":11228,"og_locale":8118,"og_type":8119,"og_title":11227,"og_description":11229,"og_url":11217,"og_site_name":8120,"article_publisher":548,"article_modified_time":11230,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11231,"schema":11232},"Zandile M | Virgin Active South Africa",{"index":8207,"follow":8114},"I like cycling.","2025-05-27T12:50:55+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11233},[11234,11242,11247,11253],{"@type":8211,"@id":11217,"url":11217,"name":11227,"isPartOf":11235,"datePublished":11236,"dateModified":11230,"breadcrumb":11237,"inLanguage":8132,"potentialAction":11239},{"@id":8129},"2025-03-26T20:41:01+00:00",{"@id":11238},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[11240],{"@type":8218,"target":11241},[11217],{"@type":8134,"@id":11238,"itemListElement":11243},[11244,11245,11246],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11219},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11248,"potentialAction":11249,"inLanguage":8132},{"@id":8148},[11250],{"@type":8151,"target":11251,"query-input":11252},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11254,"image":11255,"sameAs":11256},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11258,"collection":11263,"about":11265,"wp:attachment":11267,"curies":11270},[11259],{"href":11260,"targetHints":11261},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":11262},[8176],[11264],{"href":8878},[11266],{"href":8881},[11268],{"href":11269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[11271],{"name":8195,"href":8196,"templated":609},{"id":11273,"date":11274,"date_gmt":11274,"guid":11275,"modified":11277,"modified_gmt":11277,"slug":11278,"status":8007,"type":8012,"link":11279,"title":11280,"content":11282,"featured_media":7785,"template":6,"class_list":11284,"acf":11286,"yoast_head":11287,"yoast_head_json":11288,"_links":11319},17517,"2025-03-26T20:40:20",{"rendered":11276},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517","2025-05-27T12:49:40","debbie-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":11281},"Debbie S",{"rendered":11283,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[11285,8012,8833,8834,8835],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11289,"robots":11290,"og_locale":8118,"og_type":8119,"og_title":11289,"og_description":11291,"og_url":11279,"og_site_name":8120,"article_publisher":548,"article_modified_time":11292,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11293,"schema":11294},"Debbie S | Virgin Active South Africa",{"index":8207,"follow":8114},"Cycling good for my cardio.","2025-05-27T12:49:40+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11295},[11296,11304,11309,11315],{"@type":8211,"@id":11279,"url":11279,"name":11289,"isPartOf":11297,"datePublished":11298,"dateModified":11292,"breadcrumb":11299,"inLanguage":8132,"potentialAction":11301},{"@id":8129},"2025-03-26T20:40:20+00:00",{"@id":11300},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[11302],{"@type":8218,"target":11303},[11279],{"@type":8134,"@id":11300,"itemListElement":11305},[11306,11307,11308],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11281},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11310,"potentialAction":11311,"inLanguage":8132},{"@id":8148},[11312],{"@type":8151,"target":11313,"query-input":11314},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11316,"image":11317,"sameAs":11318},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11320,"collection":11325,"about":11327,"wp:attachment":11329,"curies":11332},[11321],{"href":11322,"targetHints":11323},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":11324},[8176],[11326],{"href":8878},[11328],{"href":8881},[11330],{"href":11331},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[11333],{"name":8195,"href":8196,"templated":609},{"id":11335,"date":11336,"date_gmt":11336,"guid":11337,"modified":11339,"modified_gmt":11339,"slug":11340,"status":8007,"type":8012,"link":11341,"title":11342,"content":11344,"featured_media":7785,"template":6,"class_list":11346,"acf":11348,"yoast_head":11349,"yoast_head_json":11350,"_links":11381},17516,"2025-03-26T20:22:06",{"rendered":11338},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":11343},"Francois S.",{"rendered":11345,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[11347,8012,8833,8834,8835],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11351,"robots":11352,"og_locale":8118,"og_type":8119,"og_title":11351,"og_description":11353,"og_url":11341,"og_site_name":8120,"article_publisher":548,"article_modified_time":11354,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11355,"schema":11356},"Francois S. | Virgin Active South Africa",{"index":8207,"follow":8114},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11357},[11358,11366,11371,11377],{"@type":8211,"@id":11341,"url":11341,"name":11351,"isPartOf":11359,"datePublished":11360,"dateModified":11354,"breadcrumb":11361,"inLanguage":8132,"potentialAction":11363},{"@id":8129},"2025-03-26T20:22:06+00:00",{"@id":11362},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11364],{"@type":8218,"target":11365},[11341],{"@type":8134,"@id":11362,"itemListElement":11367},[11368,11369,11370],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11343},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11372,"potentialAction":11373,"inLanguage":8132},{"@id":8148},[11374],{"@type":8151,"target":11375,"query-input":11376},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11378,"image":11379,"sameAs":11380},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11382,"collection":11387,"about":11389,"wp:attachment":11391,"curies":11394},[11383],{"href":11384,"targetHints":11385},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11386},[8176],[11388],{"href":8878},[11390],{"href":8881},[11392],{"href":11393},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11395],{"name":8195,"href":8196,"templated":609},{"id":11397,"date":11398,"date_gmt":11398,"guid":11399,"modified":11401,"modified_gmt":11401,"slug":11402,"status":8007,"type":8012,"link":11403,"title":11404,"content":11406,"featured_media":7785,"template":6,"class_list":11408,"acf":11410,"yoast_head":11411,"yoast_head_json":11412,"_links":11443},17515,"2025-03-26T20:20:39",{"rendered":11400},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11405},"Erin",{"rendered":11407,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11409,8012,8833,8834,8835],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11413,"robots":11414,"og_locale":8118,"og_type":8119,"og_title":11413,"og_description":11415,"og_url":11403,"og_site_name":8120,"article_publisher":548,"article_modified_time":11416,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11417,"schema":11418},"Erin | Virgin Active South Africa",{"index":8207,"follow":8114},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11419},[11420,11428,11433,11439],{"@type":8211,"@id":11403,"url":11403,"name":11413,"isPartOf":11421,"datePublished":11422,"dateModified":11416,"breadcrumb":11423,"inLanguage":8132,"potentialAction":11425},{"@id":8129},"2025-03-26T20:20:39+00:00",{"@id":11424},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11426],{"@type":8218,"target":11427},[11403],{"@type":8134,"@id":11424,"itemListElement":11429},[11430,11431,11432],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11405},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11434,"potentialAction":11435,"inLanguage":8132},{"@id":8148},[11436],{"@type":8151,"target":11437,"query-input":11438},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11440,"image":11441,"sameAs":11442},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11444,"collection":11449,"about":11451,"wp:attachment":11453,"curies":11456},[11445],{"href":11446,"targetHints":11447},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11448},[8176],[11450],{"href":8878},[11452],{"href":8881},[11454],{"href":11455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11457],{"name":8195,"href":8196,"templated":609},{"id":11459,"date":11460,"date_gmt":11460,"guid":11461,"modified":11463,"modified_gmt":11463,"slug":11464,"status":8007,"type":8012,"link":11465,"title":11466,"content":11468,"featured_media":7785,"template":6,"class_list":11470,"acf":11472,"yoast_head":11473,"yoast_head_json":11474,"_links":11505},17514,"2025-03-26T20:11:31",{"rendered":11462},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11467},"Surita P.",{"rendered":11469,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11471,8012,8833,8834,8835],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11475,"robots":11476,"og_locale":8118,"og_type":8119,"og_title":11475,"og_description":11477,"og_url":11465,"og_site_name":8120,"article_publisher":548,"article_modified_time":11478,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11479,"schema":11480},"Surita P. | Virgin Active South Africa",{"index":8207,"follow":8114},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11481},[11482,11490,11495,11501],{"@type":8211,"@id":11465,"url":11465,"name":11475,"isPartOf":11483,"datePublished":11484,"dateModified":11478,"breadcrumb":11485,"inLanguage":8132,"potentialAction":11487},{"@id":8129},"2025-03-26T20:11:31+00:00",{"@id":11486},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11488],{"@type":8218,"target":11489},[11465],{"@type":8134,"@id":11486,"itemListElement":11491},[11492,11493,11494],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11467},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11496,"potentialAction":11497,"inLanguage":8132},{"@id":8148},[11498],{"@type":8151,"target":11499,"query-input":11500},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11502,"image":11503,"sameAs":11504},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11506,"collection":11511,"about":11513,"wp:attachment":11515,"curies":11518},[11507],{"href":11508,"targetHints":11509},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11510},[8176],[11512],{"href":8878},[11514],{"href":8881},[11516],{"href":11517},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11519],{"name":8195,"href":8196,"templated":609},{"id":11521,"date":11522,"date_gmt":11522,"guid":11523,"modified":11525,"modified_gmt":11525,"slug":11526,"status":8007,"type":8012,"link":11527,"title":11528,"content":11530,"featured_media":7785,"template":6,"class_list":11532,"acf":11534,"yoast_head":11535,"yoast_head_json":11536,"_links":11567},17513,"2025-03-26T20:09:38",{"rendered":11524},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11529},"Izelle F.",{"rendered":11531,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11533,8012,8833,8834,8835],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11537,"robots":11538,"og_locale":8118,"og_type":8119,"og_title":11537,"og_description":11539,"og_url":11527,"og_site_name":8120,"article_publisher":548,"article_modified_time":11540,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11541,"schema":11542},"Izelle F. | Virgin Active South Africa",{"index":8207,"follow":8114},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11543},[11544,11552,11557,11563],{"@type":8211,"@id":11527,"url":11527,"name":11537,"isPartOf":11545,"datePublished":11546,"dateModified":11540,"breadcrumb":11547,"inLanguage":8132,"potentialAction":11549},{"@id":8129},"2025-03-26T20:09:38+00:00",{"@id":11548},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11550],{"@type":8218,"target":11551},[11527],{"@type":8134,"@id":11548,"itemListElement":11553},[11554,11555,11556],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11529},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11558,"potentialAction":11559,"inLanguage":8132},{"@id":8148},[11560],{"@type":8151,"target":11561,"query-input":11562},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11564,"image":11565,"sameAs":11566},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11568,"collection":11573,"about":11575,"wp:attachment":11577,"curies":11580},[11569],{"href":11570,"targetHints":11571},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11572},[8176],[11574],{"href":8878},[11576],{"href":8881},[11578],{"href":11579},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11581],{"name":8195,"href":8196,"templated":609},{"id":11583,"date":11584,"date_gmt":11584,"guid":11585,"modified":11587,"modified_gmt":11587,"slug":11588,"status":8007,"type":8012,"link":11589,"title":11590,"content":11592,"featured_media":7785,"template":6,"class_list":11594,"acf":11596,"yoast_head":11597,"yoast_head_json":11598,"_links":11629},17512,"2025-03-26T20:08:00",{"rendered":11586},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11591},"Jayde M.",{"rendered":11593,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11595,8012,8833,8834,8835],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11599,"robots":11600,"og_locale":8118,"og_type":8119,"og_title":11599,"og_description":11601,"og_url":11589,"og_site_name":8120,"article_publisher":548,"article_modified_time":11602,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11603,"schema":11604},"Jayde M. | Virgin Active South Africa",{"index":8207,"follow":8114},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11605},[11606,11614,11619,11625],{"@type":8211,"@id":11589,"url":11589,"name":11599,"isPartOf":11607,"datePublished":11608,"dateModified":11602,"breadcrumb":11609,"inLanguage":8132,"potentialAction":11611},{"@id":8129},"2025-03-26T20:08:00+00:00",{"@id":11610},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11612],{"@type":8218,"target":11613},[11589],{"@type":8134,"@id":11610,"itemListElement":11615},[11616,11617,11618],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11591},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11620,"potentialAction":11621,"inLanguage":8132},{"@id":8148},[11622],{"@type":8151,"target":11623,"query-input":11624},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11626,"image":11627,"sameAs":11628},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11630,"collection":11635,"about":11637,"wp:attachment":11639,"curies":11642},[11631],{"href":11632,"targetHints":11633},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11634},[8176],[11636],{"href":8878},[11638],{"href":8881},[11640],{"href":11641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11643],{"name":8195,"href":8196,"templated":609},{"id":11645,"date":11646,"date_gmt":11646,"guid":11647,"modified":11649,"modified_gmt":11649,"slug":11650,"status":8007,"type":8012,"link":11651,"title":11652,"content":11654,"featured_media":7785,"template":6,"class_list":11656,"acf":11658,"yoast_head":11659,"yoast_head_json":11660,"_links":11691},17510,"2025-03-26T19:51:28",{"rendered":11648},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11653},"Shannon G",{"rendered":11655,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11657,8012,8833,8834,8835],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11661,"robots":11662,"og_locale":8118,"og_type":8119,"og_title":11661,"og_description":11663,"og_url":11651,"og_site_name":8120,"article_publisher":548,"article_modified_time":11664,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11665,"schema":11666},"Shannon G | Virgin Active South Africa",{"index":8207,"follow":8114},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11667},[11668,11676,11681,11687],{"@type":8211,"@id":11651,"url":11651,"name":11661,"isPartOf":11669,"datePublished":11670,"dateModified":11664,"breadcrumb":11671,"inLanguage":8132,"potentialAction":11673},{"@id":8129},"2025-03-26T19:51:28+00:00",{"@id":11672},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11674],{"@type":8218,"target":11675},[11651],{"@type":8134,"@id":11672,"itemListElement":11677},[11678,11679,11680],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11653},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11682,"potentialAction":11683,"inLanguage":8132},{"@id":8148},[11684],{"@type":8151,"target":11685,"query-input":11686},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11688,"image":11689,"sameAs":11690},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11692,"collection":11697,"about":11699,"wp:attachment":11701,"curies":11704},[11693],{"href":11694,"targetHints":11695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11696},[8176],[11698],{"href":8878},[11700],{"href":8881},[11702],{"href":11703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11705],{"name":8195,"href":8196,"templated":609},{"id":11707,"date":11708,"date_gmt":11708,"guid":11709,"modified":11711,"modified_gmt":11711,"slug":11712,"status":8007,"type":8012,"link":11713,"title":11714,"content":11716,"featured_media":7785,"template":6,"class_list":11718,"acf":11720,"yoast_head":11721,"yoast_head_json":11722,"_links":11753},17509,"2025-03-26T19:49:49",{"rendered":11710},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11715},"Catherine P",{"rendered":11717,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11719,8012,8833,8834,8835],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11723,"robots":11724,"og_locale":8118,"og_type":8119,"og_title":11723,"og_description":11725,"og_url":11713,"og_site_name":8120,"article_publisher":548,"article_modified_time":11726,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11727,"schema":11728},"Catherine P | Virgin Active South Africa",{"index":8207,"follow":8114},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11729},[11730,11738,11743,11749],{"@type":8211,"@id":11713,"url":11713,"name":11723,"isPartOf":11731,"datePublished":11732,"dateModified":11726,"breadcrumb":11733,"inLanguage":8132,"potentialAction":11735},{"@id":8129},"2025-03-26T19:49:49+00:00",{"@id":11734},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11736],{"@type":8218,"target":11737},[11713],{"@type":8134,"@id":11734,"itemListElement":11739},[11740,11741,11742],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11715},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11744,"potentialAction":11745,"inLanguage":8132},{"@id":8148},[11746],{"@type":8151,"target":11747,"query-input":11748},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11750,"image":11751,"sameAs":11752},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11754,"collection":11759,"about":11761,"wp:attachment":11763,"curies":11766},[11755],{"href":11756,"targetHints":11757},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11758},[8176],[11760],{"href":8878},[11762],{"href":8881},[11764],{"href":11765},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11767],{"name":8195,"href":8196,"templated":609},{"id":11769,"date":11770,"date_gmt":11770,"guid":11771,"modified":11773,"modified_gmt":11773,"slug":11774,"status":8007,"type":8012,"link":11775,"title":11776,"content":11778,"featured_media":7785,"template":6,"class_list":11780,"acf":11782,"yoast_head":11783,"yoast_head_json":11784,"_links":11815},17508,"2025-03-26T19:48:53",{"rendered":11772},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11777},"Mirjam M",{"rendered":11779,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11781,8012,8833,8834,8835],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11785,"robots":11786,"og_locale":8118,"og_type":8119,"og_title":11785,"og_description":11787,"og_url":11775,"og_site_name":8120,"article_publisher":548,"article_modified_time":11788,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11789,"schema":11790},"Mirjam M | Virgin Active South Africa",{"index":8207,"follow":8114},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11791},[11792,11800,11805,11811],{"@type":8211,"@id":11775,"url":11775,"name":11785,"isPartOf":11793,"datePublished":11794,"dateModified":11788,"breadcrumb":11795,"inLanguage":8132,"potentialAction":11797},{"@id":8129},"2025-03-26T19:48:53+00:00",{"@id":11796},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11798],{"@type":8218,"target":11799},[11775],{"@type":8134,"@id":11796,"itemListElement":11801},[11802,11803,11804],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11777},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11806,"potentialAction":11807,"inLanguage":8132},{"@id":8148},[11808],{"@type":8151,"target":11809,"query-input":11810},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11812,"image":11813,"sameAs":11814},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11816,"collection":11821,"about":11823,"wp:attachment":11825,"curies":11828},[11817],{"href":11818,"targetHints":11819},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11820},[8176],[11822],{"href":8878},[11824],{"href":8881},[11826],{"href":11827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11829],{"name":8195,"href":8196,"templated":609},{"id":11831,"date":11832,"date_gmt":11832,"guid":11833,"modified":11835,"modified_gmt":11835,"slug":11836,"status":8007,"type":8012,"link":11837,"title":11838,"content":11840,"featured_media":7785,"template":6,"class_list":11842,"acf":11844,"yoast_head":11845,"yoast_head_json":11846,"_links":11877},17507,"2025-03-26T19:48:24",{"rendered":11834},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11839},"D. Bewick",{"rendered":11841,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11843,8012,8833,8834,8835],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11847,"robots":11848,"og_locale":8118,"og_type":8119,"og_title":11847,"og_description":11849,"og_url":11837,"og_site_name":8120,"article_publisher":548,"article_modified_time":11850,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11851,"schema":11852},"D. Bewick | Virgin Active South Africa",{"index":8207,"follow":8114},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11853},[11854,11862,11867,11873],{"@type":8211,"@id":11837,"url":11837,"name":11847,"isPartOf":11855,"datePublished":11856,"dateModified":11850,"breadcrumb":11857,"inLanguage":8132,"potentialAction":11859},{"@id":8129},"2025-03-26T19:48:24+00:00",{"@id":11858},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11860],{"@type":8218,"target":11861},[11837],{"@type":8134,"@id":11858,"itemListElement":11863},[11864,11865,11866],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11839},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11868,"potentialAction":11869,"inLanguage":8132},{"@id":8148},[11870],{"@type":8151,"target":11871,"query-input":11872},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11874,"image":11875,"sameAs":11876},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11878,"collection":11883,"about":11885,"wp:attachment":11887,"curies":11890},[11879],{"href":11880,"targetHints":11881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11882},[8176],[11884],{"href":8878},[11886],{"href":8881},[11888],{"href":11889},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11891],{"name":8195,"href":8196,"templated":609},{"id":11893,"date":11894,"date_gmt":11894,"guid":11895,"modified":11897,"modified_gmt":11897,"slug":11898,"status":8007,"type":8012,"link":11899,"title":11900,"content":11902,"featured_media":7785,"template":6,"class_list":11904,"acf":11906,"yoast_head":11907,"yoast_head_json":11908,"_links":11939},17504,"2025-03-26T15:21:05",{"rendered":11896},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11901},"Carolynn D",{"rendered":11903,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11905,8012,8833,8834,8835],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11909,"robots":11910,"og_locale":8118,"og_type":8119,"og_title":11909,"og_description":11911,"og_url":11899,"og_site_name":8120,"article_publisher":548,"article_modified_time":11912,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11913,"schema":11914},"Carolynn D | Virgin Active South Africa",{"index":8207,"follow":8114},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":11915},[11916,11924,11929,11935],{"@type":8211,"@id":11899,"url":11899,"name":11909,"isPartOf":11917,"datePublished":11918,"dateModified":11912,"breadcrumb":11919,"inLanguage":8132,"potentialAction":11921},{"@id":8129},"2025-03-26T15:21:05+00:00",{"@id":11920},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11922],{"@type":8218,"target":11923},[11899],{"@type":8134,"@id":11920,"itemListElement":11925},[11926,11927,11928],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11901},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11930,"potentialAction":11931,"inLanguage":8132},{"@id":8148},[11932],{"@type":8151,"target":11933,"query-input":11934},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11936,"image":11937,"sameAs":11938},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":11940,"collection":11945,"about":11947,"wp:attachment":11949,"curies":11952},[11941],{"href":11942,"targetHints":11943},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11944},[8176],[11946],{"href":8878},[11948],{"href":8881},[11950],{"href":11951},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11953],{"name":8195,"href":8196,"templated":609},{"id":11955,"date":11956,"date_gmt":11956,"guid":11957,"modified":11956,"modified_gmt":11956,"slug":11959,"status":8007,"type":8012,"link":11960,"title":11961,"content":11963,"featured_media":7785,"template":6,"class_list":11965,"acf":11967,"yoast_head":11968,"yoast_head_json":11969,"_links":11999},17502,"2025-03-26T15:11:48",{"rendered":11958},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11962},"Bilqees M",{"rendered":11964,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11966,8012,8833,8834,8835],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11970,"robots":11971,"og_locale":8118,"og_type":8119,"og_title":11970,"og_description":11972,"og_url":11960,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"twitter_misc":11973,"schema":11974},"Bilqees M | Virgin Active South Africa",{"index":8207,"follow":8114},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8843},{"@context":8124,"@graph":11975},[11976,11984,11989,11995],{"@type":8211,"@id":11960,"url":11960,"name":11970,"isPartOf":11977,"datePublished":11978,"breadcrumb":11979,"inLanguage":8132,"potentialAction":11981},{"@id":8129},"2025-03-26T15:11:48+00:00",{"@id":11980},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11982],{"@type":8218,"target":11983},[11960],{"@type":8134,"@id":11980,"itemListElement":11985},[11986,11987,11988],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":11962},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":11990,"potentialAction":11991,"inLanguage":8132},{"@id":8148},[11992],{"@type":8151,"target":11993,"query-input":11994},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":11996,"image":11997,"sameAs":11998},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12000,"collection":12005,"about":12007,"wp:attachment":12009,"curies":12012},[12001],{"href":12002,"targetHints":12003},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":12004},[8176],[12006],{"href":8878},[12008],{"href":8881},[12010],{"href":12011},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[12013],{"name":8195,"href":8196,"templated":609},{"id":12015,"date":12016,"date_gmt":12016,"guid":12017,"modified":12019,"modified_gmt":12019,"slug":12020,"status":8007,"type":8012,"link":12021,"title":12022,"content":12024,"featured_media":7785,"template":6,"class_list":12026,"acf":12028,"yoast_head":12029,"yoast_head_json":12030,"_links":12061},17501,"2025-03-26T15:09:13",{"rendered":12018},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":12023},"Stephen P.",{"rendered":12025,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[12027,8012,8833,8834,8835],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12031,"robots":12032,"og_locale":8118,"og_type":8119,"og_title":12031,"og_description":12033,"og_url":12021,"og_site_name":8120,"article_publisher":548,"article_modified_time":12034,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12035,"schema":12036},"Stephen P. | Virgin Active South Africa",{"index":8207,"follow":8114},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12037},[12038,12046,12051,12057],{"@type":8211,"@id":12021,"url":12021,"name":12031,"isPartOf":12039,"datePublished":12040,"dateModified":12034,"breadcrumb":12041,"inLanguage":8132,"potentialAction":12043},{"@id":8129},"2025-03-26T15:09:13+00:00",{"@id":12042},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[12044],{"@type":8218,"target":12045},[12021],{"@type":8134,"@id":12042,"itemListElement":12047},[12048,12049,12050],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12023},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12052,"potentialAction":12053,"inLanguage":8132},{"@id":8148},[12054],{"@type":8151,"target":12055,"query-input":12056},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12058,"image":12059,"sameAs":12060},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12062,"collection":12067,"about":12069,"wp:attachment":12071,"curies":12074},[12063],{"href":12064,"targetHints":12065},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":12066},[8176],[12068],{"href":8878},[12070],{"href":8881},[12072],{"href":12073},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[12075],{"name":8195,"href":8196,"templated":609},{"id":12077,"date":12078,"date_gmt":12078,"guid":12079,"modified":12081,"modified_gmt":12081,"slug":12082,"status":8007,"type":8012,"link":12083,"title":12084,"content":12086,"featured_media":7785,"template":6,"class_list":12088,"acf":12090,"yoast_head":12091,"yoast_head_json":12092,"_links":12123},17500,"2025-03-26T15:08:41",{"rendered":12080},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":12085},"Pamela K.",{"rendered":12087,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[12089,8012,8833,8834,8835],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12093,"robots":12094,"og_locale":8118,"og_type":8119,"og_title":12093,"og_description":12095,"og_url":12083,"og_site_name":8120,"article_publisher":548,"article_modified_time":12096,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12097,"schema":12098},"Pamela K. | Virgin Active South Africa",{"index":8207,"follow":8114},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12099},[12100,12108,12113,12119],{"@type":8211,"@id":12083,"url":12083,"name":12093,"isPartOf":12101,"datePublished":12102,"dateModified":12096,"breadcrumb":12103,"inLanguage":8132,"potentialAction":12105},{"@id":8129},"2025-03-26T15:08:41+00:00",{"@id":12104},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[12106],{"@type":8218,"target":12107},[12083],{"@type":8134,"@id":12104,"itemListElement":12109},[12110,12111,12112],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12085},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12114,"potentialAction":12115,"inLanguage":8132},{"@id":8148},[12116],{"@type":8151,"target":12117,"query-input":12118},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12120,"image":12121,"sameAs":12122},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12124,"collection":12129,"about":12131,"wp:attachment":12133,"curies":12136},[12125],{"href":12126,"targetHints":12127},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":12128},[8176],[12130],{"href":8878},[12132],{"href":8881},[12134],{"href":12135},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[12137],{"name":8195,"href":8196,"templated":609},{"id":12139,"date":12140,"date_gmt":12140,"guid":12141,"modified":12143,"modified_gmt":12143,"slug":12144,"status":8007,"type":8012,"link":12145,"title":12146,"content":12148,"featured_media":7785,"template":6,"class_list":12150,"acf":12152,"yoast_head":12153,"yoast_head_json":12154,"_links":12185},17499,"2025-03-26T15:08:20",{"rendered":12142},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":12147},"Dorris B.",{"rendered":12149,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[12151,8012,8833,8834,8835],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12155,"robots":12156,"og_locale":8118,"og_type":8119,"og_title":12155,"og_description":12157,"og_url":12145,"og_site_name":8120,"article_publisher":548,"article_modified_time":12158,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12159,"schema":12160},"Dorris B. | Virgin Active South Africa",{"index":8207,"follow":8114},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12161},[12162,12170,12175,12181],{"@type":8211,"@id":12145,"url":12145,"name":12155,"isPartOf":12163,"datePublished":12164,"dateModified":12158,"breadcrumb":12165,"inLanguage":8132,"potentialAction":12167},{"@id":8129},"2025-03-26T15:08:20+00:00",{"@id":12166},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[12168],{"@type":8218,"target":12169},[12145],{"@type":8134,"@id":12166,"itemListElement":12171},[12172,12173,12174],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12147},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12176,"potentialAction":12177,"inLanguage":8132},{"@id":8148},[12178],{"@type":8151,"target":12179,"query-input":12180},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12182,"image":12183,"sameAs":12184},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12186,"collection":12191,"about":12193,"wp:attachment":12195,"curies":12198},[12187],{"href":12188,"targetHints":12189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":12190},[8176],[12192],{"href":8878},[12194],{"href":8881},[12196],{"href":12197},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[12199],{"name":8195,"href":8196,"templated":609},{"id":12201,"date":12202,"date_gmt":12202,"guid":12203,"modified":12205,"modified_gmt":12205,"slug":12206,"status":8007,"type":8012,"link":12207,"title":12208,"content":12210,"featured_media":7785,"template":6,"class_list":12212,"acf":12214,"yoast_head":12215,"yoast_head_json":12216,"_links":12247},17496,"2025-03-26T15:00:42",{"rendered":12204},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":12209},"Alison N.",{"rendered":12211,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[12213,8012,8833,8834,8835],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12217,"robots":12218,"og_locale":8118,"og_type":8119,"og_title":12217,"og_description":12219,"og_url":12207,"og_site_name":8120,"article_publisher":548,"article_modified_time":12220,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12221,"schema":12222},"Alison N. | Virgin Active South Africa",{"index":8207,"follow":8114},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12223},[12224,12232,12237,12243],{"@type":8211,"@id":12207,"url":12207,"name":12217,"isPartOf":12225,"datePublished":12226,"dateModified":12220,"breadcrumb":12227,"inLanguage":8132,"potentialAction":12229},{"@id":8129},"2025-03-26T15:00:42+00:00",{"@id":12228},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[12230],{"@type":8218,"target":12231},[12207],{"@type":8134,"@id":12228,"itemListElement":12233},[12234,12235,12236],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12209},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12238,"potentialAction":12239,"inLanguage":8132},{"@id":8148},[12240],{"@type":8151,"target":12241,"query-input":12242},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12244,"image":12245,"sameAs":12246},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12248,"collection":12253,"about":12255,"wp:attachment":12257,"curies":12260},[12249],{"href":12250,"targetHints":12251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":12252},[8176],[12254],{"href":8878},[12256],{"href":8881},[12258],{"href":12259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[12261],{"name":8195,"href":8196,"templated":609},{"id":12263,"date":12264,"date_gmt":12264,"guid":12265,"modified":12267,"modified_gmt":12267,"slug":12268,"status":8007,"type":8012,"link":12269,"title":12270,"content":12272,"featured_media":7785,"template":6,"class_list":12274,"acf":12276,"yoast_head":12277,"yoast_head_json":12278,"_links":12309},17491,"2025-03-26T14:10:41",{"rendered":12266},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":12271},"Claudette",{"rendered":12273,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[12275,8012,8833,8834,8835],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12279,"robots":12280,"og_locale":8118,"og_type":8119,"og_title":12279,"og_description":12281,"og_url":12269,"og_site_name":8120,"article_publisher":548,"article_modified_time":12282,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12283,"schema":12284},"Claudette | Virgin Active South Africa",{"index":8207,"follow":8114},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12285},[12286,12294,12299,12305],{"@type":8211,"@id":12269,"url":12269,"name":12279,"isPartOf":12287,"datePublished":12288,"dateModified":12282,"breadcrumb":12289,"inLanguage":8132,"potentialAction":12291},{"@id":8129},"2025-03-26T14:10:41+00:00",{"@id":12290},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[12292],{"@type":8218,"target":12293},[12269],{"@type":8134,"@id":12290,"itemListElement":12295},[12296,12297,12298],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12271},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12300,"potentialAction":12301,"inLanguage":8132},{"@id":8148},[12302],{"@type":8151,"target":12303,"query-input":12304},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12306,"image":12307,"sameAs":12308},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12310,"collection":12315,"about":12317,"wp:attachment":12319,"curies":12322},[12311],{"href":12312,"targetHints":12313},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":12314},[8176],[12316],{"href":8878},[12318],{"href":8881},[12320],{"href":12321},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[12323],{"name":8195,"href":8196,"templated":609},{"id":12325,"date":12326,"date_gmt":12326,"guid":12327,"modified":12329,"modified_gmt":12329,"slug":12330,"status":8007,"type":8012,"link":12331,"title":12332,"content":12334,"featured_media":7785,"template":6,"class_list":12336,"acf":12338,"yoast_head":12339,"yoast_head_json":12340,"_links":12371},17490,"2025-03-26T14:10:17",{"rendered":12328},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":12333},"Fanie M",{"rendered":12335,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[12337,8012,8833,8834,8835],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12341,"robots":12342,"og_locale":8118,"og_type":8119,"og_title":12341,"og_description":12343,"og_url":12331,"og_site_name":8120,"article_publisher":548,"article_modified_time":12344,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12345,"schema":12346},"Fanie M | Virgin Active South Africa",{"index":8207,"follow":8114},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12347},[12348,12356,12361,12367],{"@type":8211,"@id":12331,"url":12331,"name":12341,"isPartOf":12349,"datePublished":12350,"dateModified":12344,"breadcrumb":12351,"inLanguage":8132,"potentialAction":12353},{"@id":8129},"2025-03-26T14:10:17+00:00",{"@id":12352},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12354],{"@type":8218,"target":12355},[12331],{"@type":8134,"@id":12352,"itemListElement":12357},[12358,12359,12360],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12333},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12362,"potentialAction":12363,"inLanguage":8132},{"@id":8148},[12364],{"@type":8151,"target":12365,"query-input":12366},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12368,"image":12369,"sameAs":12370},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12372,"collection":12377,"about":12379,"wp:attachment":12381,"curies":12384},[12373],{"href":12374,"targetHints":12375},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12376},[8176],[12378],{"href":8878},[12380],{"href":8881},[12382],{"href":12383},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12385],{"name":8195,"href":8196,"templated":609},{"id":12387,"date":12388,"date_gmt":12388,"guid":12389,"modified":12391,"modified_gmt":12391,"slug":12392,"status":8007,"type":8012,"link":12393,"title":12394,"content":12396,"featured_media":7785,"template":6,"class_list":12398,"acf":12400,"yoast_head":12401,"yoast_head_json":12402,"_links":12433},17489,"2025-03-26T14:09:38",{"rendered":12390},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":12395},"Amanda W",{"rendered":12397,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12399,8012,8833,8834,8835],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12403,"robots":12404,"og_locale":8118,"og_type":8119,"og_title":12403,"og_description":12405,"og_url":12393,"og_site_name":8120,"article_publisher":548,"article_modified_time":12406,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12407,"schema":12408},"Amanda W | Virgin Active South Africa",{"index":8207,"follow":8114},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12409},[12410,12418,12423,12429],{"@type":8211,"@id":12393,"url":12393,"name":12403,"isPartOf":12411,"datePublished":12412,"dateModified":12406,"breadcrumb":12413,"inLanguage":8132,"potentialAction":12415},{"@id":8129},"2025-03-26T14:09:38+00:00",{"@id":12414},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12416],{"@type":8218,"target":12417},[12393],{"@type":8134,"@id":12414,"itemListElement":12419},[12420,12421,12422],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12395},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12424,"potentialAction":12425,"inLanguage":8132},{"@id":8148},[12426],{"@type":8151,"target":12427,"query-input":12428},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12430,"image":12431,"sameAs":12432},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12434,"collection":12439,"about":12441,"wp:attachment":12443,"curies":12446},[12435],{"href":12436,"targetHints":12437},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12438},[8176],[12440],{"href":8878},[12442],{"href":8881},[12444],{"href":12445},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12447],{"name":8195,"href":8196,"templated":609},{"id":12449,"date":12450,"date_gmt":12450,"guid":12451,"modified":12453,"modified_gmt":12453,"slug":12454,"status":8007,"type":8012,"link":12455,"title":12456,"content":12458,"featured_media":7785,"template":6,"class_list":12460,"acf":12462,"yoast_head":12463,"yoast_head_json":12464,"_links":12495},17488,"2025-03-26T14:09:11",{"rendered":12452},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":12457},"Kerry B",{"rendered":12459,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12461,8012,8833,8834,8835],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12465,"robots":12466,"og_locale":8118,"og_type":8119,"og_title":12465,"og_description":12467,"og_url":12455,"og_site_name":8120,"article_publisher":548,"article_modified_time":12468,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12469,"schema":12470},"Kerry B | Virgin Active South Africa",{"index":8207,"follow":8114},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12471},[12472,12480,12485,12491],{"@type":8211,"@id":12455,"url":12455,"name":12465,"isPartOf":12473,"datePublished":12474,"dateModified":12468,"breadcrumb":12475,"inLanguage":8132,"potentialAction":12477},{"@id":8129},"2025-03-26T14:09:11+00:00",{"@id":12476},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12478],{"@type":8218,"target":12479},[12455],{"@type":8134,"@id":12476,"itemListElement":12481},[12482,12483,12484],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12457},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12486,"potentialAction":12487,"inLanguage":8132},{"@id":8148},[12488],{"@type":8151,"target":12489,"query-input":12490},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12492,"image":12493,"sameAs":12494},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12496,"collection":12501,"about":12503,"wp:attachment":12505,"curies":12508},[12497],{"href":12498,"targetHints":12499},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12500},[8176],[12502],{"href":8878},[12504],{"href":8881},[12506],{"href":12507},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12509],{"name":8195,"href":8196,"templated":609},{"id":12511,"date":12512,"date_gmt":12512,"guid":12513,"modified":12515,"modified_gmt":12515,"slug":12516,"status":8007,"type":8012,"link":12517,"title":12518,"content":12520,"featured_media":7785,"template":6,"class_list":12522,"acf":12524,"yoast_head":12525,"yoast_head_json":12526,"_links":12557},17486,"2025-03-26T12:54:58",{"rendered":12514},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":12519},"Odette M",{"rendered":12521,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12523,8012,8833,8834,8835],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12527,"robots":12528,"og_locale":8118,"og_type":8119,"og_title":12527,"og_description":12529,"og_url":12517,"og_site_name":8120,"article_publisher":548,"article_modified_time":12530,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12531,"schema":12532},"Odette M | Virgin Active South Africa",{"index":8207,"follow":8114},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12533},[12534,12542,12547,12553],{"@type":8211,"@id":12517,"url":12517,"name":12527,"isPartOf":12535,"datePublished":12536,"dateModified":12530,"breadcrumb":12537,"inLanguage":8132,"potentialAction":12539},{"@id":8129},"2025-03-26T12:54:58+00:00",{"@id":12538},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12540],{"@type":8218,"target":12541},[12517],{"@type":8134,"@id":12538,"itemListElement":12543},[12544,12545,12546],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12519},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12548,"potentialAction":12549,"inLanguage":8132},{"@id":8148},[12550],{"@type":8151,"target":12551,"query-input":12552},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12554,"image":12555,"sameAs":12556},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12558,"collection":12563,"about":12565,"wp:attachment":12567,"curies":12570},[12559],{"href":12560,"targetHints":12561},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12562},[8176],[12564],{"href":8878},[12566],{"href":8881},[12568],{"href":12569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12571],{"name":8195,"href":8196,"templated":609},{"id":12573,"date":12574,"date_gmt":12574,"guid":12575,"modified":12577,"modified_gmt":12577,"slug":12578,"status":8007,"type":8012,"link":12579,"title":12580,"content":12582,"featured_media":7785,"template":6,"class_list":12584,"acf":12586,"yoast_head":12587,"yoast_head_json":12588,"_links":12619},17485,"2025-03-26T12:08:58",{"rendered":12576},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12581},"Louis",{"rendered":12583,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12585,8012,8833,8834,8835],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12589,"robots":12590,"og_locale":8118,"og_type":8119,"og_title":12589,"og_description":12591,"og_url":12579,"og_site_name":8120,"article_publisher":548,"article_modified_time":12592,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12593,"schema":12594},"Louis | Virgin Active South Africa",{"index":8207,"follow":8114},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12595},[12596,12604,12609,12615],{"@type":8211,"@id":12579,"url":12579,"name":12589,"isPartOf":12597,"datePublished":12598,"dateModified":12592,"breadcrumb":12599,"inLanguage":8132,"potentialAction":12601},{"@id":8129},"2025-03-26T12:08:58+00:00",{"@id":12600},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12602],{"@type":8218,"target":12603},[12579],{"@type":8134,"@id":12600,"itemListElement":12605},[12606,12607,12608],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12581},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12610,"potentialAction":12611,"inLanguage":8132},{"@id":8148},[12612],{"@type":8151,"target":12613,"query-input":12614},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12616,"image":12617,"sameAs":12618},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12620,"collection":12625,"about":12627,"wp:attachment":12629,"curies":12632},[12621],{"href":12622,"targetHints":12623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12624},[8176],[12626],{"href":8878},[12628],{"href":8881},[12630],{"href":12631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12633],{"name":8195,"href":8196,"templated":609},{"id":12635,"date":12636,"date_gmt":12636,"guid":12637,"modified":12639,"modified_gmt":12639,"slug":12640,"status":8007,"type":8012,"link":12641,"title":12642,"content":12644,"featured_media":7785,"template":6,"class_list":12646,"acf":12648,"yoast_head":12649,"yoast_head_json":12650,"_links":12681},17484,"2025-03-26T12:07:25",{"rendered":12638},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12643},"Debbie L",{"rendered":12645,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12647,8012,8833,8834,8835],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12651,"robots":12652,"og_locale":8118,"og_type":8119,"og_title":12651,"og_description":12653,"og_url":12641,"og_site_name":8120,"article_publisher":548,"article_modified_time":12654,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12655,"schema":12656},"Debbie L | Virgin Active South Africa",{"index":8207,"follow":8114},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12657},[12658,12666,12671,12677],{"@type":8211,"@id":12641,"url":12641,"name":12651,"isPartOf":12659,"datePublished":12660,"dateModified":12654,"breadcrumb":12661,"inLanguage":8132,"potentialAction":12663},{"@id":8129},"2025-03-26T12:07:25+00:00",{"@id":12662},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12664],{"@type":8218,"target":12665},[12641],{"@type":8134,"@id":12662,"itemListElement":12667},[12668,12669,12670],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12643},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12672,"potentialAction":12673,"inLanguage":8132},{"@id":8148},[12674],{"@type":8151,"target":12675,"query-input":12676},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12678,"image":12679,"sameAs":12680},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12682,"collection":12687,"about":12689,"wp:attachment":12691,"curies":12694},[12683],{"href":12684,"targetHints":12685},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12686},[8176],[12688],{"href":8878},[12690],{"href":8881},[12692],{"href":12693},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12695],{"name":8195,"href":8196,"templated":609},{"id":12697,"date":12698,"date_gmt":12698,"guid":12699,"modified":12701,"modified_gmt":12701,"slug":12702,"status":8007,"type":8012,"link":12703,"title":12704,"content":12706,"featured_media":7785,"template":6,"class_list":12708,"acf":12710,"yoast_head":12711,"yoast_head_json":12712,"_links":12743},17483,"2025-03-26T12:06:26",{"rendered":12700},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12705},"Aliyah G",{"rendered":12707,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12709,8012,8833,8834,8835],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12713,"robots":12714,"og_locale":8118,"og_type":8119,"og_title":12713,"og_description":12715,"og_url":12703,"og_site_name":8120,"article_publisher":548,"article_modified_time":12716,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12717,"schema":12718},"Aliyah G | Virgin Active South Africa",{"index":8207,"follow":8114},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12719},[12720,12728,12733,12739],{"@type":8211,"@id":12703,"url":12703,"name":12713,"isPartOf":12721,"datePublished":12722,"dateModified":12716,"breadcrumb":12723,"inLanguage":8132,"potentialAction":12725},{"@id":8129},"2025-03-26T12:06:26+00:00",{"@id":12724},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12726],{"@type":8218,"target":12727},[12703],{"@type":8134,"@id":12724,"itemListElement":12729},[12730,12731,12732],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12705},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12734,"potentialAction":12735,"inLanguage":8132},{"@id":8148},[12736],{"@type":8151,"target":12737,"query-input":12738},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12740,"image":12741,"sameAs":12742},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12744,"collection":12749,"about":12751,"wp:attachment":12753,"curies":12756},[12745],{"href":12746,"targetHints":12747},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12748},[8176],[12750],{"href":8878},[12752],{"href":8881},[12754],{"href":12755},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12757],{"name":8195,"href":8196,"templated":609},{"id":12759,"date":12760,"date_gmt":12760,"guid":12761,"modified":12763,"modified_gmt":12763,"slug":12764,"status":8007,"type":8012,"link":12765,"title":12766,"content":12768,"featured_media":7785,"template":6,"class_list":12770,"acf":12772,"yoast_head":12773,"yoast_head_json":12774,"_links":12805},17482,"2025-03-26T12:05:31",{"rendered":12762},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12767},"Michele D",{"rendered":12769,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12771,8012,8833,8834,8835],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12775,"robots":12776,"og_locale":8118,"og_type":8119,"og_title":12775,"og_description":12777,"og_url":12765,"og_site_name":8120,"article_publisher":548,"article_modified_time":12778,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12779,"schema":12780},"Michele D | Virgin Active South Africa",{"index":8207,"follow":8114},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12781},[12782,12790,12795,12801],{"@type":8211,"@id":12765,"url":12765,"name":12775,"isPartOf":12783,"datePublished":12784,"dateModified":12778,"breadcrumb":12785,"inLanguage":8132,"potentialAction":12787},{"@id":8129},"2025-03-26T12:05:31+00:00",{"@id":12786},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12788],{"@type":8218,"target":12789},[12765],{"@type":8134,"@id":12786,"itemListElement":12791},[12792,12793,12794],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12767},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12796,"potentialAction":12797,"inLanguage":8132},{"@id":8148},[12798],{"@type":8151,"target":12799,"query-input":12800},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12802,"image":12803,"sameAs":12804},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12806,"collection":12811,"about":12813,"wp:attachment":12815,"curies":12818},[12807],{"href":12808,"targetHints":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12810},[8176],[12812],{"href":8878},[12814],{"href":8881},[12816],{"href":12817},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12819],{"name":8195,"href":8196,"templated":609},{"id":12821,"date":12822,"date_gmt":12822,"guid":12823,"modified":12825,"modified_gmt":12825,"slug":12826,"status":8007,"type":8012,"link":12827,"title":12828,"content":12830,"featured_media":7785,"template":6,"class_list":12832,"acf":12834,"yoast_head":12835,"yoast_head_json":12836,"_links":12867},17481,"2025-03-26T12:05:03",{"rendered":12824},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12829},"Tamara B",{"rendered":12831,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12833,8012,8833,8834,8835],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12837,"robots":12838,"og_locale":8118,"og_type":8119,"og_title":12837,"og_description":12839,"og_url":12827,"og_site_name":8120,"article_publisher":548,"article_modified_time":12840,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12841,"schema":12842},"Tamara B | Virgin Active South Africa",{"index":8207,"follow":8114},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12843},[12844,12852,12857,12863],{"@type":8211,"@id":12827,"url":12827,"name":12837,"isPartOf":12845,"datePublished":12846,"dateModified":12840,"breadcrumb":12847,"inLanguage":8132,"potentialAction":12849},{"@id":8129},"2025-03-26T12:05:03+00:00",{"@id":12848},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12850],{"@type":8218,"target":12851},[12827],{"@type":8134,"@id":12848,"itemListElement":12853},[12854,12855,12856],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":12829},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12858,"potentialAction":12859,"inLanguage":8132},{"@id":8148},[12860],{"@type":8151,"target":12861,"query-input":12862},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12864,"image":12865,"sameAs":12866},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12868,"collection":12873,"about":12875,"wp:attachment":12877,"curies":12880},[12869],{"href":12870,"targetHints":12871},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12872},[8176],[12874],{"href":8878},[12876],{"href":8881},[12878],{"href":12879},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12881],{"name":8195,"href":8196,"templated":609},{"id":8039,"date":12883,"date_gmt":12883,"guid":12884,"modified":12885,"modified_gmt":12885,"slug":8043,"status":8007,"type":8012,"link":12886,"title":12887,"content":12888,"featured_media":7785,"template":6,"class_list":12890,"acf":12892,"yoast_head":12893,"yoast_head_json":12894,"_links":12924},"2025-03-25T09:29:14",{"rendered":8045},"2025-05-26T14:16:30","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":8042},{"rendered":12889,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12891,8012,8833,8834,8835],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12895,"robots":12896,"og_locale":8118,"og_type":8119,"og_title":12895,"og_description":8041,"og_url":12886,"og_site_name":8120,"article_publisher":548,"article_modified_time":12897,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12898,"schema":12899},"Shenaz J. | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-26T14:16:30+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12900},[12901,12909,12914,12920],{"@type":8211,"@id":12886,"url":12886,"name":12895,"isPartOf":12902,"datePublished":12903,"dateModified":12897,"breadcrumb":12904,"inLanguage":8132,"potentialAction":12906},{"@id":8129},"2025-03-25T09:29:14+00:00",{"@id":12905},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12907],{"@type":8218,"target":12908},[12886],{"@type":8134,"@id":12905,"itemListElement":12910},[12911,12912,12913],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8042},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12915,"potentialAction":12916,"inLanguage":8132},{"@id":8148},[12917],{"@type":8151,"target":12918,"query-input":12919},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12921,"image":12922,"sameAs":12923},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12925,"collection":12930,"about":12932,"wp:attachment":12934,"curies":12937},[12926],{"href":12927,"targetHints":12928},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12929},[8176],[12931],{"href":8878},[12933],{"href":8881},[12935],{"href":12936},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12938],{"name":8195,"href":8196,"templated":609},{"id":8031,"date":12940,"date_gmt":12940,"guid":12941,"modified":12942,"modified_gmt":12942,"slug":8035,"status":8007,"type":8012,"link":12943,"title":12944,"content":12945,"featured_media":7785,"template":6,"class_list":12947,"acf":12949,"yoast_head":12950,"yoast_head_json":12951,"_links":12981},"2025-03-25T09:28:42",{"rendered":8037},"2025-05-26T14:15:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":8034},{"rendered":12946,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12948,8012,8833,8834,8835],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12952,"robots":12953,"og_locale":8118,"og_type":8119,"og_title":12952,"og_description":8033,"og_url":12943,"og_site_name":8120,"article_publisher":548,"article_modified_time":12954,"twitter_card":8121,"twitter_site":8122,"twitter_misc":12955,"schema":12956},"Robynne M. | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-26T14:15:59+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":12957},[12958,12966,12971,12977],{"@type":8211,"@id":12943,"url":12943,"name":12952,"isPartOf":12959,"datePublished":12960,"dateModified":12954,"breadcrumb":12961,"inLanguage":8132,"potentialAction":12963},{"@id":8129},"2025-03-25T09:28:42+00:00",{"@id":12962},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12964],{"@type":8218,"target":12965},[12943],{"@type":8134,"@id":12962,"itemListElement":12967},[12968,12969,12970],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8034},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":12972,"potentialAction":12973,"inLanguage":8132},{"@id":8148},[12974],{"@type":8151,"target":12975,"query-input":12976},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":12978,"image":12979,"sameAs":12980},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":12982,"collection":12987,"about":12989,"wp:attachment":12991,"curies":12994},[12983],{"href":12984,"targetHints":12985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12986},[8176],[12988],{"href":8878},[12990],{"href":8881},[12992],{"href":12993},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12995],{"name":8195,"href":8196,"templated":609},{"id":8023,"date":12997,"date_gmt":12997,"guid":12998,"modified":12999,"modified_gmt":12999,"slug":8027,"status":8007,"type":8012,"link":13000,"title":13001,"content":13002,"featured_media":7785,"template":6,"class_list":13004,"acf":13006,"yoast_head":13007,"yoast_head_json":13008,"_links":13038},"2025-03-25T09:27:17",{"rendered":8029},"2025-05-26T14:15:29","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":8026},{"rendered":13003,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[13005,8012,8833,8834,8835],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13009,"robots":13010,"og_locale":8118,"og_type":8119,"og_title":13009,"og_description":8025,"og_url":13000,"og_site_name":8120,"article_publisher":548,"article_modified_time":13011,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13012,"schema":13013},"Margaret M. | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-26T14:15:29+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":13014},[13015,13023,13028,13034],{"@type":8211,"@id":13000,"url":13000,"name":13009,"isPartOf":13016,"datePublished":13017,"dateModified":13011,"breadcrumb":13018,"inLanguage":8132,"potentialAction":13020},{"@id":8129},"2025-03-25T09:27:17+00:00",{"@id":13019},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[13021],{"@type":8218,"target":13022},[13000],{"@type":8134,"@id":13019,"itemListElement":13024},[13025,13026,13027],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8026},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13029,"potentialAction":13030,"inLanguage":8132},{"@id":8148},[13031],{"@type":8151,"target":13032,"query-input":13033},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13035,"image":13036,"sameAs":13037},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13039,"collection":13044,"about":13046,"wp:attachment":13048,"curies":13051},[13040],{"href":13041,"targetHints":13042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":13043},[8176],[13045],{"href":8878},[13047],{"href":8881},[13049],{"href":13050},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[13052],{"name":8195,"href":8196,"templated":609},{"id":8015,"date":13054,"date_gmt":13054,"guid":13055,"modified":13056,"modified_gmt":13056,"slug":8019,"status":8007,"type":8012,"link":13057,"title":13058,"content":13059,"featured_media":7785,"template":6,"class_list":13061,"acf":13063,"yoast_head":13064,"yoast_head_json":13065,"_links":13095},"2025-03-25T09:22:33",{"rendered":8021},"2025-05-26T14:14:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":8018},{"rendered":13060,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[13062,8012,8833,8834,8835],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13066,"robots":13067,"og_locale":8118,"og_type":8119,"og_title":13066,"og_description":8017,"og_url":13057,"og_site_name":8120,"article_publisher":548,"article_modified_time":13068,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13069,"schema":13070},"Sabiha | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-26T14:14:59+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":13071},[13072,13080,13085,13091],{"@type":8211,"@id":13057,"url":13057,"name":13066,"isPartOf":13073,"datePublished":13074,"dateModified":13068,"breadcrumb":13075,"inLanguage":8132,"potentialAction":13077},{"@id":8129},"2025-03-25T09:22:33+00:00",{"@id":13076},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[13078],{"@type":8218,"target":13079},[13057],{"@type":8134,"@id":13076,"itemListElement":13081},[13082,13083,13084],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13086,"potentialAction":13087,"inLanguage":8132},{"@id":8148},[13088],{"@type":8151,"target":13089,"query-input":13090},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13092,"image":13093,"sameAs":13094},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13096,"collection":13101,"about":13103,"wp:attachment":13105,"curies":13108},[13097],{"href":13098,"targetHints":13099},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":13100},[8176],[13102],{"href":8878},[13104],{"href":8881},[13106],{"href":13107},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[13109],{"name":8195,"href":8196,"templated":609},{"id":8002,"date":13111,"date_gmt":13111,"guid":13112,"modified":13113,"modified_gmt":13113,"slug":8009,"status":8007,"type":8012,"link":13114,"title":13115,"content":13116,"featured_media":7785,"template":6,"class_list":13118,"acf":13120,"yoast_head":13121,"yoast_head_json":13122,"_links":13152},"2025-03-25T09:11:35",{"rendered":8011},"2025-05-26T14:14:23","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":8006},{"rendered":13117,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[13119,8012,8833,8834,8835],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13123,"robots":13124,"og_locale":8118,"og_type":8119,"og_title":13123,"og_description":8005,"og_url":13114,"og_site_name":8120,"article_publisher":548,"article_modified_time":13125,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13126,"schema":13127},"R. Schlemmer | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-05-26T14:14:23+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":13128},[13129,13137,13142,13148],{"@type":8211,"@id":13114,"url":13114,"name":13123,"isPartOf":13130,"datePublished":13131,"dateModified":13125,"breadcrumb":13132,"inLanguage":8132,"potentialAction":13134},{"@id":8129},"2025-03-25T09:11:35+00:00",{"@id":13133},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[13135],{"@type":8218,"target":13136},[13114],{"@type":8134,"@id":13133,"itemListElement":13138},[13139,13140,13141],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":8006},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13143,"potentialAction":13144,"inLanguage":8132},{"@id":8148},[13145],{"@type":8151,"target":13146,"query-input":13147},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13149,"image":13150,"sameAs":13151},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13153,"collection":13158,"about":13160,"wp:attachment":13162,"curies":13165},[13154],{"href":13155,"targetHints":13156},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":13157},[8176],[13159],{"href":8878},[13161],{"href":8881},[13163],{"href":13164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[13166],{"name":8195,"href":8196,"templated":609},{"id":13168,"date":13169,"date_gmt":13169,"guid":13170,"modified":13169,"modified_gmt":13169,"slug":13172,"status":8007,"type":8012,"link":13173,"title":13174,"content":13176,"featured_media":13177,"template":6,"class_list":13178,"acf":13181,"yoast_head":13202,"yoast_head_json":13203,"_links":13237},17207,"2025-02-25T13:22:51",{"rendered":13171},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":13175},"Sound bath",{"rendered":6,"protected":11},17208,[13179,8012,8833,8834,13180,8835],"post-17207","has-post-thumbnail",{"testimonial_role":13175,"testimonial_image":13182,"vimeo_video_id":13201,"stars":11},{"ID":13177,"id":13177,"title":13183,"filename":13184,"filesize":13185,"url":13186,"link":13187,"alt":13183,"author":628,"description":13183,"caption":13183,"name":13188,"status":7862,"uploaded_to":13168,"date":13189,"modified":13189,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13190,"height":13191,"sizes":13192},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":13193,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13194,"medium-width":7873,"medium-height":13195,"medium_large":13196,"medium_large-width":7875,"medium_large-height":2377,"large":13197,"large-width":8737,"large-height":13198,"1536x1536":13199,"1536x1536-width":8740,"1536x1536-height":13200,"2048x2048":13186,"2048x2048-width":13190,"2048x2048-height":13191},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13204,"robots":13205,"og_locale":8118,"og_type":8119,"og_title":13204,"og_url":13173,"og_site_name":8120,"article_publisher":548,"og_image":13206,"twitter_card":8121,"twitter_site":8122,"schema":13208},"Sound bath | Virgin Active South Africa",{"index":8207,"follow":8114},[13207],{"width":13190,"height":13191,"url":13186,"type":7864},{"@context":8124,"@graph":13209},[13210,13221,13222,13227,13233],{"@type":8211,"@id":13173,"url":13173,"name":13204,"isPartOf":13211,"primaryImageOfPage":13212,"image":13214,"thumbnailUrl":13186,"datePublished":13215,"breadcrumb":13216,"inLanguage":8132,"potentialAction":13218},{"@id":8129},{"@id":13213},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":13213},"2025-02-25T13:22:51+00:00",{"@id":13217},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[13219],{"@type":8218,"target":13220},[13173],{"@type":8161,"inLanguage":8132,"@id":13213,"url":13186,"contentUrl":13186,"width":13190,"height":13191,"caption":13183},{"@type":8134,"@id":13217,"itemListElement":13223},[13224,13225,13226],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13175},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13228,"potentialAction":13229,"inLanguage":8132},{"@id":8148},[13230],{"@type":8151,"target":13231,"query-input":13232},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13234,"image":13235,"sameAs":13236},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13238,"collection":13243,"about":13245,"wp:featuredmedia":13247,"wp:attachment":13250,"curies":13253},[13239],{"href":13240,"targetHints":13241},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":13242},[8176],[13244],{"href":8878},[13246],{"href":8881},[13248],{"embeddable":609,"href":13249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[13251],{"href":13252},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[13254],{"name":8195,"href":8196,"templated":609},{"id":13256,"date":13257,"date_gmt":13257,"guid":13258,"modified":13260,"modified_gmt":13260,"slug":13261,"status":8007,"type":8012,"link":13262,"title":13263,"content":13265,"featured_media":13266,"template":6,"class_list":13267,"acf":13269,"yoast_head":13288,"yoast_head_json":13289,"_links":13325},17204,"2025-02-25T13:17:19",{"rendered":13259},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":13264},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[13268,8012,8833,8834,13180,8835],"post-17204",{"testimonial_role":13264,"testimonial_image":13270,"vimeo_video_id":13287,"stars":11},{"ID":13266,"id":13266,"title":13271,"filename":13272,"filesize":13273,"url":13274,"link":13275,"alt":13271,"author":628,"description":13271,"caption":13271,"name":13276,"status":7862,"uploaded_to":13256,"date":13277,"modified":13277,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13278,"height":13279,"sizes":13280},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":13281,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13282,"medium-width":7873,"medium-height":13195,"medium_large":13283,"medium_large-width":7875,"medium_large-height":2377,"large":13284,"large-width":8737,"large-height":13198,"1536x1536":13285,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13274,"2048x2048-width":13278,"2048x2048-height":13279},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13290,"robots":13291,"og_locale":8118,"og_type":8119,"og_title":13290,"og_url":13262,"og_site_name":8120,"article_publisher":548,"article_modified_time":13292,"og_image":13293,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13295,"schema":13296},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-02-25T13:17:43+00:00",[13294],{"width":13278,"height":13279,"url":13274,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":13297},[13298,13309,13310,13315,13321],{"@type":8211,"@id":13262,"url":13262,"name":13290,"isPartOf":13299,"primaryImageOfPage":13300,"image":13302,"thumbnailUrl":13274,"datePublished":13303,"dateModified":13292,"breadcrumb":13304,"inLanguage":8132,"potentialAction":13306},{"@id":8129},{"@id":13301},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":13301},"2025-02-25T13:17:19+00:00",{"@id":13305},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[13307],{"@type":8218,"target":13308},[13262],{"@type":8161,"inLanguage":8132,"@id":13301,"url":13274,"contentUrl":13274,"width":13278,"height":13279,"caption":13271},{"@type":8134,"@id":13305,"itemListElement":13311},[13312,13313,13314],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13264},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13316,"potentialAction":13317,"inLanguage":8132},{"@id":8148},[13318],{"@type":8151,"target":13319,"query-input":13320},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13322,"image":13323,"sameAs":13324},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13326,"collection":13331,"about":13333,"wp:featuredmedia":13335,"wp:attachment":13338,"curies":13341},[13327],{"href":13328,"targetHints":13329},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13330},[8176],[13332],{"href":8878},[13334],{"href":8881},[13336],{"embeddable":609,"href":13337},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13339],{"href":13340},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13342],{"name":8195,"href":8196,"templated":609},{"id":13344,"date":13345,"date_gmt":13345,"guid":13346,"modified":13345,"modified_gmt":13345,"slug":13348,"status":8007,"type":8012,"link":13349,"title":13350,"content":13352,"featured_media":13353,"template":6,"class_list":13354,"acf":13356,"yoast_head":13374,"yoast_head_json":13375,"_links":13410},16950,"2025-02-03T12:26:50",{"rendered":13347},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13351},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13355,8012,8833,8834,13180,8835],"post-16950",{"testimonial_role":6,"testimonial_image":13357,"vimeo_video_id":13373,"stars":11},{"ID":13353,"id":13353,"title":13358,"filename":13359,"filesize":13360,"url":13361,"link":13362,"alt":13358,"author":628,"description":13358,"caption":13358,"name":13363,"status":7862,"uploaded_to":13344,"date":13364,"modified":13364,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":13367},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13368,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13369,"medium-width":7873,"medium-height":13195,"medium_large":13370,"medium_large-width":7875,"medium_large-height":2377,"large":13371,"large-width":8737,"large-height":13198,"1536x1536":13372,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13361,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13376,"robots":13377,"og_locale":8118,"og_type":8119,"og_title":13376,"og_url":13349,"og_site_name":8120,"article_publisher":548,"og_image":13378,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13380,"schema":13381},"Cable Row Moves | Virgin Active South Africa",{"index":8207,"follow":8114},[13379],{"width":13365,"height":13366,"url":13361,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":13382},[13383,13394,13395,13400,13406],{"@type":8211,"@id":13349,"url":13349,"name":13376,"isPartOf":13384,"primaryImageOfPage":13385,"image":13387,"thumbnailUrl":13361,"datePublished":13388,"breadcrumb":13389,"inLanguage":8132,"potentialAction":13391},{"@id":8129},{"@id":13386},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13386},"2025-02-03T12:26:50+00:00",{"@id":13390},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13392],{"@type":8218,"target":13393},[13349],{"@type":8161,"inLanguage":8132,"@id":13386,"url":13361,"contentUrl":13361,"width":13365,"height":13366,"caption":13358},{"@type":8134,"@id":13390,"itemListElement":13396},[13397,13398,13399],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13351},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13401,"potentialAction":13402,"inLanguage":8132},{"@id":8148},[13403],{"@type":8151,"target":13404,"query-input":13405},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13407,"image":13408,"sameAs":13409},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13411,"collection":13416,"about":13418,"wp:featuredmedia":13420,"wp:attachment":13423,"curies":13426},[13412],{"href":13413,"targetHints":13414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13415},[8176],[13417],{"href":8878},[13419],{"href":8881},[13421],{"embeddable":609,"href":13422},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13424],{"href":13425},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13427],{"name":8195,"href":8196,"templated":609},{"id":13429,"date":13430,"date_gmt":13430,"guid":13431,"modified":13430,"modified_gmt":13430,"slug":13433,"status":8007,"type":8012,"link":13434,"title":13435,"content":13437,"featured_media":13438,"template":6,"class_list":13439,"acf":13441,"yoast_head":13457,"yoast_head_json":13458,"_links":13493},16948,"2025-02-03T12:26:01",{"rendered":13432},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13436},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13440,8012,8833,8834,13180,8835],"post-16948",{"testimonial_role":6,"testimonial_image":13442,"vimeo_video_id":13456,"stars":11},{"ID":13438,"id":13438,"title":13443,"filename":13444,"filesize":13445,"url":13446,"link":13447,"alt":13443,"author":628,"description":13443,"caption":13443,"name":13448,"status":7862,"uploaded_to":13429,"date":13449,"modified":13449,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":13450},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13451,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13452,"medium-width":7873,"medium-height":13195,"medium_large":13453,"medium_large-width":7875,"medium_large-height":2377,"large":13454,"large-width":8737,"large-height":13198,"1536x1536":13455,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13446,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13459,"robots":13460,"og_locale":8118,"og_type":8119,"og_title":13459,"og_url":13434,"og_site_name":8120,"article_publisher":548,"og_image":13461,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13463,"schema":13464},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8207,"follow":8114},[13462],{"width":13365,"height":13366,"url":13446,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":13465},[13466,13477,13478,13483,13489],{"@type":8211,"@id":13434,"url":13434,"name":13459,"isPartOf":13467,"primaryImageOfPage":13468,"image":13470,"thumbnailUrl":13446,"datePublished":13471,"breadcrumb":13472,"inLanguage":8132,"potentialAction":13474},{"@id":8129},{"@id":13469},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13469},"2025-02-03T12:26:01+00:00",{"@id":13473},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13475],{"@type":8218,"target":13476},[13434],{"@type":8161,"inLanguage":8132,"@id":13469,"url":13446,"contentUrl":13446,"width":13365,"height":13366,"caption":13443},{"@type":8134,"@id":13473,"itemListElement":13479},[13480,13481,13482],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13436},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13484,"potentialAction":13485,"inLanguage":8132},{"@id":8148},[13486],{"@type":8151,"target":13487,"query-input":13488},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13490,"image":13491,"sameAs":13492},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13494,"collection":13499,"about":13501,"wp:featuredmedia":13503,"wp:attachment":13506,"curies":13509},[13495],{"href":13496,"targetHints":13497},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13498},[8176],[13500],{"href":8878},[13502],{"href":8881},[13504],{"embeddable":609,"href":13505},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13507],{"href":13508},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13510],{"name":8195,"href":8196,"templated":609},{"id":13512,"date":13513,"date_gmt":13513,"guid":13514,"modified":13513,"modified_gmt":13513,"slug":7788,"status":8007,"type":8012,"link":13516,"title":13517,"content":13518,"featured_media":13519,"template":6,"class_list":13520,"acf":13522,"yoast_head":13537,"yoast_head_json":13538,"_links":13573},16946,"2025-02-03T12:21:33",{"rendered":13515},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13521,8012,8833,8834,13180,8835],"post-16946",{"testimonial_role":6,"testimonial_image":13523,"vimeo_video_id":7814,"stars":11},{"ID":13519,"id":13519,"title":13524,"filename":13525,"filesize":13526,"url":13527,"link":13528,"alt":13524,"author":628,"description":13524,"caption":13524,"name":13529,"status":7862,"uploaded_to":13512,"date":13530,"modified":13530,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":13531},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13532,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13533,"medium-width":7873,"medium-height":13195,"medium_large":13534,"medium_large-width":7875,"medium_large-height":2377,"large":13535,"large-width":8737,"large-height":13198,"1536x1536":13536,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13527,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13539,"robots":13540,"og_locale":8118,"og_type":8119,"og_title":13539,"og_url":13516,"og_site_name":8120,"article_publisher":548,"og_image":13541,"twitter_card":8121,"twitter_site":8122,"twitter_misc":13543,"schema":13544},"Reformer Pilates | Virgin Active South Africa",{"index":8207,"follow":8114},[13542],{"width":13365,"height":13366,"url":13527,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":13545},[13546,13557,13558,13563,13569],{"@type":8211,"@id":13516,"url":13516,"name":13539,"isPartOf":13547,"primaryImageOfPage":13548,"image":13550,"thumbnailUrl":13527,"datePublished":13551,"breadcrumb":13552,"inLanguage":8132,"potentialAction":13554},{"@id":8129},{"@id":13549},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13549},"2025-02-03T12:21:33+00:00",{"@id":13553},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13555],{"@type":8218,"target":13556},[13516],{"@type":8161,"inLanguage":8132,"@id":13549,"url":13527,"contentUrl":13527,"width":13365,"height":13366,"caption":13524},{"@type":8134,"@id":13553,"itemListElement":13559},[13560,13561,13562],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":231},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13564,"potentialAction":13565,"inLanguage":8132},{"@id":8148},[13566],{"@type":8151,"target":13567,"query-input":13568},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13570,"image":13571,"sameAs":13572},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13574,"collection":13579,"about":13581,"wp:featuredmedia":13583,"wp:attachment":13586,"curies":13589},[13575],{"href":13576,"targetHints":13577},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13578},[8176],[13580],{"href":8878},[13582],{"href":8881},[13584],{"embeddable":609,"href":13585},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13587],{"href":13588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13590],{"name":8195,"href":8196,"templated":609},{"id":13592,"date":13593,"date_gmt":13593,"guid":13594,"modified":13596,"modified_gmt":13596,"slug":13597,"status":8007,"type":8012,"link":13598,"title":13599,"content":13601,"featured_media":7785,"template":6,"class_list":13602,"acf":13604,"yoast_head":13622,"yoast_head_json":13623,"_links":13652},16132,"2024-12-13T12:41:25",{"rendered":13595},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13600},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13603,8012,8833,8834,8835],"post-16132",{"testimonial_role":6,"testimonial_image":13605,"vimeo_video_id":13621,"stars":11},{"ID":13606,"id":13606,"title":13607,"filename":13608,"filesize":13609,"url":13610,"link":13611,"alt":13607,"author":8003,"description":13607,"caption":13607,"name":13612,"status":7862,"uploaded_to":13592,"date":13613,"modified":13614,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13615,"height":13616,"sizes":13617},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13618,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13619,"medium-width":7873,"medium-height":13195,"medium_large":13620,"medium_large-width":7875,"medium_large-height":2377,"large":13610,"large-width":13615,"large-height":13616,"1536x1536":13610,"1536x1536-width":13615,"1536x1536-height":13616,"2048x2048":13610,"2048x2048-width":13615,"2048x2048-height":13616},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13624,"robots":13625,"og_locale":8118,"og_type":8119,"og_title":13624,"og_url":13598,"og_site_name":8120,"article_publisher":548,"article_modified_time":13626,"twitter_card":8121,"twitter_site":8122,"schema":13627},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-12-13T14:02:15+00:00",{"@context":8124,"@graph":13628},[13629,13637,13642,13648],{"@type":8211,"@id":13598,"url":13598,"name":13624,"isPartOf":13630,"datePublished":13631,"dateModified":13626,"breadcrumb":13632,"inLanguage":8132,"potentialAction":13634},{"@id":8129},"2024-12-13T12:41:25+00:00",{"@id":13633},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13635],{"@type":8218,"target":13636},[13598],{"@type":8134,"@id":13633,"itemListElement":13638},[13639,13640,13641],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13600},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13643,"potentialAction":13644,"inLanguage":8132},{"@id":8148},[13645],{"@type":8151,"target":13646,"query-input":13647},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13649,"image":13650,"sameAs":13651},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13653,"collection":13658,"about":13660,"wp:attachment":13662,"curies":13665},[13654],{"href":13655,"targetHints":13656},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13657},[8176],[13659],{"href":8878},[13661],{"href":8881},[13663],{"href":13664},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13666],{"name":8195,"href":8196,"templated":609},{"id":13668,"date":13669,"date_gmt":13669,"guid":13670,"modified":13672,"modified_gmt":13672,"slug":13673,"status":8007,"type":8012,"link":13674,"title":13675,"content":13677,"featured_media":7785,"template":6,"class_list":13678,"acf":13680,"yoast_head":13696,"yoast_head_json":13697,"_links":13726},16131,"2024-12-13T12:40:54",{"rendered":13671},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13676},"Social Wellness Club",{"rendered":6,"protected":11},[13679,8012,8833,8834,8835],"post-16131",{"testimonial_role":6,"testimonial_image":13681,"vimeo_video_id":13695,"stars":11},{"ID":13682,"id":13682,"title":13683,"filename":13684,"filesize":13685,"url":13686,"link":13687,"alt":13683,"author":8003,"description":13683,"caption":13683,"name":13688,"status":7862,"uploaded_to":13668,"date":13689,"modified":13690,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13615,"height":13616,"sizes":13691},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13692,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13693,"medium-width":7873,"medium-height":13195,"medium_large":13694,"medium_large-width":7875,"medium_large-height":2377,"large":13686,"large-width":13615,"large-height":13616,"1536x1536":13686,"1536x1536-width":13615,"1536x1536-height":13616,"2048x2048":13686,"2048x2048-width":13615,"2048x2048-height":13616},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13698,"robots":13699,"og_locale":8118,"og_type":8119,"og_title":13698,"og_url":13674,"og_site_name":8120,"article_publisher":548,"article_modified_time":13700,"twitter_card":8121,"twitter_site":8122,"schema":13701},"Social Wellness Club | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-12-13T14:02:55+00:00",{"@context":8124,"@graph":13702},[13703,13711,13716,13722],{"@type":8211,"@id":13674,"url":13674,"name":13698,"isPartOf":13704,"datePublished":13705,"dateModified":13700,"breadcrumb":13706,"inLanguage":8132,"potentialAction":13708},{"@id":8129},"2024-12-13T12:40:54+00:00",{"@id":13707},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13709],{"@type":8218,"target":13710},[13674],{"@type":8134,"@id":13707,"itemListElement":13712},[13713,13714,13715],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13676},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13717,"potentialAction":13718,"inLanguage":8132},{"@id":8148},[13719],{"@type":8151,"target":13720,"query-input":13721},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13723,"image":13724,"sameAs":13725},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13727,"collection":13732,"about":13734,"wp:attachment":13736,"curies":13739},[13728],{"href":13729,"targetHints":13730},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13731},[8176],[13733],{"href":8878},[13735],{"href":8881},[13737],{"href":13738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13740],{"name":8195,"href":8196,"templated":609},{"id":13742,"date":13743,"date_gmt":13743,"guid":13744,"modified":13743,"modified_gmt":13743,"slug":13746,"status":8007,"type":8012,"link":13747,"title":13748,"content":13750,"featured_media":7785,"template":6,"class_list":13751,"acf":13753,"yoast_head":13770,"yoast_head_json":13771,"_links":13799},15844,"2024-11-22T10:44:20",{"rendered":13745},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13749},"Low Impact Exercises",{"rendered":6,"protected":11},[13752,8012,8833,8834,8835],"post-15844",{"testimonial_role":6,"testimonial_image":13754,"vimeo_video_id":13769,"stars":11},{"ID":13755,"id":13755,"title":13756,"filename":13757,"filesize":13758,"url":13759,"link":13760,"alt":13756,"author":628,"description":13756,"caption":13756,"name":13761,"status":7862,"uploaded_to":13742,"date":13762,"modified":13762,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":13763},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13764,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13765,"medium-width":7873,"medium-height":13195,"medium_large":13766,"medium_large-width":7875,"medium_large-height":2377,"large":13767,"large-width":8737,"large-height":13198,"1536x1536":13768,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13759,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13772,"robots":13773,"og_locale":8118,"og_type":8119,"og_title":13772,"og_url":13747,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":13774},"Low Impact Exercises | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":13775},[13776,13784,13789,13795],{"@type":8211,"@id":13747,"url":13747,"name":13772,"isPartOf":13777,"datePublished":13778,"breadcrumb":13779,"inLanguage":8132,"potentialAction":13781},{"@id":8129},"2024-11-22T10:44:20+00:00",{"@id":13780},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13782],{"@type":8218,"target":13783},[13747],{"@type":8134,"@id":13780,"itemListElement":13785},[13786,13787,13788],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13749},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13790,"potentialAction":13791,"inLanguage":8132},{"@id":8148},[13792],{"@type":8151,"target":13793,"query-input":13794},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13796,"image":13797,"sameAs":13798},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13800,"collection":13805,"about":13807,"wp:attachment":13809,"curies":13812},[13801],{"href":13802,"targetHints":13803},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13804},[8176],[13806],{"href":8878},[13808],{"href":8881},[13810],{"href":13811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13813],{"name":8195,"href":8196,"templated":609},{"id":13815,"date":13816,"date_gmt":13816,"guid":13817,"modified":13819,"modified_gmt":13819,"slug":13820,"status":8007,"type":8012,"link":13821,"title":13822,"content":13823,"featured_media":7785,"template":6,"class_list":13824,"acf":13826,"yoast_head":13843,"yoast_head_json":13844,"_links":13873},15842,"2024-11-22T10:43:51",{"rendered":13818},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13825,8012,8833,8834,8835],"post-15842",{"testimonial_role":6,"testimonial_image":13827,"vimeo_video_id":13842,"stars":11},{"ID":13828,"id":13828,"title":13829,"filename":13830,"filesize":13831,"url":13832,"link":13833,"alt":13829,"author":628,"description":13829,"caption":13829,"name":13834,"status":7862,"uploaded_to":13815,"date":13835,"modified":13835,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":13836},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13837,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13838,"medium-width":7873,"medium-height":13195,"medium_large":13839,"medium_large-width":7875,"medium_large-height":2377,"large":13840,"large-width":8737,"large-height":13198,"1536x1536":13841,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13832,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13845,"robots":13846,"og_locale":8118,"og_type":8119,"og_title":13845,"og_url":13821,"og_site_name":8120,"article_publisher":548,"article_modified_time":13847,"twitter_card":8121,"twitter_site":8122,"schema":13848},"Learn to Swim | Virgin Active South Africa",{"index":8207,"follow":8114},"2025-01-22T07:50:09+00:00",{"@context":8124,"@graph":13849},[13850,13858,13863,13869],{"@type":8211,"@id":13821,"url":13821,"name":13845,"isPartOf":13851,"datePublished":13852,"dateModified":13847,"breadcrumb":13853,"inLanguage":8132,"potentialAction":13855},{"@id":8129},"2024-11-22T10:43:51+00:00",{"@id":13854},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13856],{"@type":8218,"target":13857},[13821],{"@type":8134,"@id":13854,"itemListElement":13859},[13860,13861,13862],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":236},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13864,"potentialAction":13865,"inLanguage":8132},{"@id":8148},[13866],{"@type":8151,"target":13867,"query-input":13868},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13870,"image":13871,"sameAs":13872},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13874,"collection":13879,"about":13881,"wp:attachment":13883,"curies":13886},[13875],{"href":13876,"targetHints":13877},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13878},[8176],[13880],{"href":8878},[13882],{"href":8881},[13884],{"href":13885},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13887],{"name":8195,"href":8196,"templated":609},{"id":13889,"date":13890,"date_gmt":13890,"guid":13891,"modified":13890,"modified_gmt":13890,"slug":13893,"status":8007,"type":8012,"link":13894,"title":13895,"content":13897,"featured_media":7785,"template":6,"class_list":13898,"acf":13900,"yoast_head":13916,"yoast_head_json":13917,"_links":13945},15840,"2024-11-22T10:42:59",{"rendered":13892},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13896},"Demystifying PT",{"rendered":6,"protected":11},[13899,8012,8833,8834,8835],"post-15840",{"testimonial_role":6,"testimonial_image":13901,"vimeo_video_id":13915,"stars":11},{"ID":13902,"id":13902,"title":13903,"filename":13904,"filesize":13905,"url":13906,"link":13907,"alt":13903,"author":628,"description":13903,"caption":13903,"name":13893,"status":7862,"uploaded_to":13889,"date":13908,"modified":13908,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":13909},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13910,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13911,"medium-width":7873,"medium-height":13195,"medium_large":13912,"medium_large-width":7875,"medium_large-height":2377,"large":13913,"large-width":8737,"large-height":13198,"1536x1536":13914,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":13906,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13918,"robots":13919,"og_locale":8118,"og_type":8119,"og_title":13918,"og_url":13894,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":13920},"Demystifying PT | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":13921},[13922,13930,13935,13941],{"@type":8211,"@id":13894,"url":13894,"name":13918,"isPartOf":13923,"datePublished":13924,"breadcrumb":13925,"inLanguage":8132,"potentialAction":13927},{"@id":8129},"2024-11-22T10:42:59+00:00",{"@id":13926},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13928],{"@type":8218,"target":13929},[13894],{"@type":8134,"@id":13926,"itemListElement":13931},[13932,13933,13934],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13896},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":13936,"potentialAction":13937,"inLanguage":8132},{"@id":8148},[13938],{"@type":8151,"target":13939,"query-input":13940},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":13942,"image":13943,"sameAs":13944},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":13946,"collection":13951,"about":13953,"wp:attachment":13955,"curies":13958},[13947],{"href":13948,"targetHints":13949},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13950},[8176],[13952],{"href":8878},[13954],{"href":8881},[13956],{"href":13957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13959],{"name":8195,"href":8196,"templated":609},{"id":13961,"date":13962,"date_gmt":13962,"guid":13963,"modified":13965,"modified_gmt":13965,"slug":13966,"status":8007,"type":8012,"link":13967,"title":13968,"content":13970,"featured_media":7785,"template":6,"class_list":13971,"acf":13973,"yoast_head":13989,"yoast_head_json":13990,"_links":14019},13320,"2024-07-26T13:29:18",{"rendered":13964},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13969},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13972,8012,8833,8834,8835],"post-13320",{"testimonial_role":13974,"testimonial_image":13975,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13976,"id":13976,"title":13977,"filename":13978,"filesize":13979,"url":13980,"link":13981,"alt":13977,"author":628,"description":13977,"caption":13977,"name":13982,"status":7862,"uploaded_to":13961,"date":13983,"modified":13983,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":961,"sizes":13985},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":13986,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13987,"medium-width":7873,"medium-height":13988,"medium_large":13980,"medium_large-width":13984,"medium_large-height":961,"large":13980,"large-width":13984,"large-height":961,"1536x1536":13980,"1536x1536-width":13984,"1536x1536-height":961,"2048x2048":13980,"2048x2048-width":13984,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13991,"robots":13992,"og_locale":8118,"og_type":8119,"og_title":13991,"og_url":13967,"og_site_name":8120,"article_publisher":548,"article_modified_time":13993,"twitter_card":8121,"twitter_site":8122,"schema":13994},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-07-26T13:35:20+00:00",{"@context":8124,"@graph":13995},[13996,14004,14009,14015],{"@type":8211,"@id":13967,"url":13967,"name":13991,"isPartOf":13997,"datePublished":13998,"dateModified":13993,"breadcrumb":13999,"inLanguage":8132,"potentialAction":14001},{"@id":8129},"2024-07-26T13:29:18+00:00",{"@id":14000},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[14002],{"@type":8218,"target":14003},[13967],{"@type":8134,"@id":14000,"itemListElement":14005},[14006,14007,14008],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":13969},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14010,"potentialAction":14011,"inLanguage":8132},{"@id":8148},[14012],{"@type":8151,"target":14013,"query-input":14014},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14016,"image":14017,"sameAs":14018},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14020,"collection":14025,"about":14027,"wp:attachment":14029,"curies":14032},[14021],{"href":14022,"targetHints":14023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":14024},[8176],[14026],{"href":8878},[14028],{"href":8881},[14030],{"href":14031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[14033],{"name":8195,"href":8196,"templated":609},{"id":14035,"date":14036,"date_gmt":14036,"guid":14037,"modified":14036,"modified_gmt":14036,"slug":14039,"status":8007,"type":8012,"link":14040,"title":14041,"content":14043,"featured_media":14044,"template":6,"class_list":14045,"acf":14047,"yoast_head":14067,"yoast_head_json":14068,"_links":14103},13318,"2024-07-26T13:27:46",{"rendered":14038},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":14042},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[14046,8012,8833,8834,13180,8835],"post-13318",{"testimonial_role":14042,"testimonial_image":14048,"vimeo_video_id":14066,"stars":11},{"ID":14044,"id":14044,"title":14049,"filename":14050,"filesize":14051,"url":14052,"link":14053,"alt":14049,"author":628,"description":14049,"caption":14049,"name":14054,"status":7862,"uploaded_to":14035,"date":14055,"modified":14055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14056,"height":14057,"sizes":14058},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":14059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14060,"medium-width":7873,"medium-height":13195,"medium_large":14061,"medium_large-width":7875,"medium_large-height":2431,"large":14062,"large-width":8737,"large-height":14063,"1536x1536":14064,"1536x1536-width":8740,"1536x1536-height":14065,"2048x2048":14052,"2048x2048-width":14056,"2048x2048-height":14057},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14069,"robots":14070,"og_locale":8118,"og_type":8119,"og_title":14069,"og_url":14040,"og_site_name":8120,"article_publisher":548,"og_image":14071,"twitter_card":8121,"twitter_site":8122,"twitter_misc":14073,"schema":14074},"Cycle Spirit Class | Virgin Active South Africa",{"index":8207,"follow":8114},[14072],{"width":14056,"height":14057,"url":14052,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":14075},[14076,14087,14088,14093,14099],{"@type":8211,"@id":14040,"url":14040,"name":14069,"isPartOf":14077,"primaryImageOfPage":14078,"image":14080,"thumbnailUrl":14052,"datePublished":14081,"breadcrumb":14082,"inLanguage":8132,"potentialAction":14084},{"@id":8129},{"@id":14079},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":14079},"2024-07-26T13:27:46+00:00",{"@id":14083},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[14085],{"@type":8218,"target":14086},[14040],{"@type":8161,"inLanguage":8132,"@id":14079,"url":14052,"contentUrl":14052,"width":14056,"height":14057,"caption":14049},{"@type":8134,"@id":14083,"itemListElement":14089},[14090,14091,14092],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14042},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14094,"potentialAction":14095,"inLanguage":8132},{"@id":8148},[14096],{"@type":8151,"target":14097,"query-input":14098},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14100,"image":14101,"sameAs":14102},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14104,"collection":14109,"about":14111,"wp:featuredmedia":14113,"wp:attachment":14116,"curies":14119},[14105],{"href":14106,"targetHints":14107},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":14108},[8176],[14110],{"href":8878},[14112],{"href":8881},[14114],{"embeddable":609,"href":14115},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[14117],{"href":14118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[14120],{"name":8195,"href":8196,"templated":609},{"id":14122,"date":14123,"date_gmt":14123,"guid":14124,"modified":14126,"modified_gmt":14126,"slug":14127,"status":8007,"type":8012,"link":14128,"title":14129,"content":14131,"featured_media":14132,"template":6,"class_list":14133,"acf":14135,"yoast_head":14157,"yoast_head_json":14158,"_links":14194},13315,"2024-07-26T13:22:04",{"rendered":14125},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":14130},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[14134,8012,8833,8834,13180,8835],"post-13315",{"testimonial_role":14136,"testimonial_image":14137,"vimeo_video_id":14156,"stars":11},"Kels",{"ID":14132,"id":14132,"title":14138,"filename":14139,"filesize":14140,"url":14141,"link":14142,"alt":14138,"author":628,"description":14138,"caption":14138,"name":14143,"status":7862,"uploaded_to":14144,"date":14145,"modified":14145,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14056,"height":14146,"sizes":14147},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":14148,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14149,"medium-width":7873,"medium-height":14150,"medium_large":14151,"medium_large-width":7875,"medium_large-height":2487,"large":14152,"large-width":8737,"large-height":14153,"1536x1536":14154,"1536x1536-width":8740,"1536x1536-height":14155,"2048x2048":14141,"2048x2048-width":14056,"2048x2048-height":14146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14159,"robots":14160,"og_locale":8118,"og_type":8119,"og_title":14159,"og_url":14128,"og_site_name":8120,"article_publisher":548,"article_modified_time":14161,"og_image":14162,"twitter_card":8121,"twitter_site":8122,"twitter_misc":14164,"schema":14165},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-07-26T13:23:45+00:00",[14163],{"width":14056,"height":14146,"url":14141,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":14166},[14167,14178,14179,14184,14190],{"@type":8211,"@id":14128,"url":14128,"name":14159,"isPartOf":14168,"primaryImageOfPage":14169,"image":14171,"thumbnailUrl":14141,"datePublished":14172,"dateModified":14161,"breadcrumb":14173,"inLanguage":8132,"potentialAction":14175},{"@id":8129},{"@id":14170},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":14170},"2024-07-26T13:22:04+00:00",{"@id":14174},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[14176],{"@type":8218,"target":14177},[14128],{"@type":8161,"inLanguage":8132,"@id":14170,"url":14141,"contentUrl":14141,"width":14056,"height":14146,"caption":14138},{"@type":8134,"@id":14174,"itemListElement":14180},[14181,14182,14183],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14130},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14185,"potentialAction":14186,"inLanguage":8132},{"@id":8148},[14187],{"@type":8151,"target":14188,"query-input":14189},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14191,"image":14192,"sameAs":14193},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14195,"collection":14200,"about":14202,"wp:featuredmedia":14204,"wp:attachment":14207,"curies":14210},[14196],{"href":14197,"targetHints":14198},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":14199},[8176],[14201],{"href":8878},[14203],{"href":8881},[14205],{"embeddable":609,"href":14206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[14208],{"href":14209},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[14211],{"name":8195,"href":8196,"templated":609},{"id":14213,"date":14214,"date_gmt":14214,"guid":14215,"modified":14214,"modified_gmt":14214,"slug":14217,"status":8007,"type":8012,"link":14218,"title":14219,"content":14221,"featured_media":7785,"template":6,"class_list":14222,"acf":14224,"yoast_head":14243,"yoast_head_json":14244,"_links":14272},13073,"2024-07-11T13:42:18",{"rendered":14216},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":14220},"Samkelo",{"rendered":6,"protected":11},[14223,8012,8833,8834,8835],"post-13073",{"testimonial_role":14225,"testimonial_image":14226,"vimeo_video_id":14242,"stars":11},"GRID Instructor",{"ID":14227,"id":14227,"title":14228,"filename":14229,"filesize":14230,"url":14231,"link":14232,"alt":14228,"author":628,"description":14228,"caption":14228,"name":14233,"status":7862,"uploaded_to":14213,"date":14234,"modified":14234,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14235,"height":14236,"sizes":14237},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":14238,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14239,"medium-width":7873,"medium-height":13195,"medium_large":14240,"medium_large-width":7875,"medium_large-height":2377,"large":14241,"large-width":8737,"large-height":13198,"1536x1536":14231,"1536x1536-width":14235,"1536x1536-height":14236,"2048x2048":14231,"2048x2048-width":14235,"2048x2048-height":14236},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14245,"robots":14246,"og_locale":8118,"og_type":8119,"og_title":14245,"og_url":14218,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":14247},"Samkelo | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":14248},[14249,14257,14262,14268],{"@type":8211,"@id":14218,"url":14218,"name":14245,"isPartOf":14250,"datePublished":14251,"breadcrumb":14252,"inLanguage":8132,"potentialAction":14254},{"@id":8129},"2024-07-11T13:42:18+00:00",{"@id":14253},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[14255],{"@type":8218,"target":14256},[14218],{"@type":8134,"@id":14253,"itemListElement":14258},[14259,14260,14261],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14220},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14263,"potentialAction":14264,"inLanguage":8132},{"@id":8148},[14265],{"@type":8151,"target":14266,"query-input":14267},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14269,"image":14270,"sameAs":14271},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14273,"collection":14278,"about":14280,"wp:attachment":14282,"curies":14285},[14274],{"href":14275,"targetHints":14276},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":14277},[8176],[14279],{"href":8878},[14281],{"href":8881},[14283],{"href":14284},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[14286],{"name":8195,"href":8196,"templated":609},{"id":14288,"date":14289,"date_gmt":14289,"guid":14290,"modified":14292,"modified_gmt":14292,"slug":14293,"status":8007,"type":8012,"link":14294,"title":14295,"content":14297,"featured_media":7785,"template":6,"class_list":14298,"acf":14300,"yoast_head":14317,"yoast_head_json":14318,"_links":14347},13069,"2024-07-11T13:26:32",{"rendered":14291},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":14296},"Lucas",{"rendered":6,"protected":11},[14299,8012,8833,8834,8835],"post-13069",{"testimonial_role":14301,"testimonial_image":14302,"vimeo_video_id":14316,"stars":11},"Pilates Instructor",{"ID":14303,"id":14303,"title":14304,"filename":14305,"filesize":14306,"url":14307,"link":14308,"alt":14304,"author":628,"description":14304,"caption":14304,"name":14309,"status":7862,"uploaded_to":14288,"date":14310,"modified":14310,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14235,"height":14236,"sizes":14311},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":14312,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14313,"medium-width":7873,"medium-height":13195,"medium_large":14314,"medium_large-width":7875,"medium_large-height":2377,"large":14315,"large-width":8737,"large-height":13198,"1536x1536":14307,"1536x1536-width":14235,"1536x1536-height":14236,"2048x2048":14307,"2048x2048-width":14235,"2048x2048-height":14236},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14319,"robots":14320,"og_locale":8118,"og_type":8119,"og_title":14319,"og_url":14294,"og_site_name":8120,"article_publisher":548,"article_modified_time":14321,"twitter_card":8121,"twitter_site":8122,"schema":14322},"Lucas | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-07-11T13:42:25+00:00",{"@context":8124,"@graph":14323},[14324,14332,14337,14343],{"@type":8211,"@id":14294,"url":14294,"name":14319,"isPartOf":14325,"datePublished":14326,"dateModified":14321,"breadcrumb":14327,"inLanguage":8132,"potentialAction":14329},{"@id":8129},"2024-07-11T13:26:32+00:00",{"@id":14328},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14330],{"@type":8218,"target":14331},[14294],{"@type":8134,"@id":14328,"itemListElement":14333},[14334,14335,14336],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14296},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14338,"potentialAction":14339,"inLanguage":8132},{"@id":8148},[14340],{"@type":8151,"target":14341,"query-input":14342},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14344,"image":14345,"sameAs":14346},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14348,"collection":14353,"about":14355,"wp:attachment":14357,"curies":14360},[14349],{"href":14350,"targetHints":14351},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14352},[8176],[14354],{"href":8878},[14356],{"href":8881},[14358],{"href":14359},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14361],{"name":8195,"href":8196,"templated":609},{"id":14363,"date":14364,"date_gmt":14364,"guid":14365,"modified":14367,"modified_gmt":14367,"slug":14368,"status":8007,"type":8012,"link":14369,"title":14370,"content":14372,"featured_media":7785,"template":6,"class_list":14373,"acf":14375,"yoast_head":14392,"yoast_head_json":14393,"_links":14422},13066,"2024-07-11T13:15:25",{"rendered":14366},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14371},"Kelly",{"rendered":6,"protected":11},[14374,8012,8833,8834,8835],"post-13066",{"testimonial_role":14376,"testimonial_image":14377,"vimeo_video_id":14391,"stars":11},"Step Instructor",{"ID":14378,"id":14378,"title":14379,"filename":14380,"filesize":14381,"url":14382,"link":14383,"alt":14379,"author":628,"description":14379,"caption":14379,"name":14384,"status":7862,"uploaded_to":14363,"date":14385,"modified":14385,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14235,"height":14236,"sizes":14386},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14387,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14388,"medium-width":7873,"medium-height":13195,"medium_large":14389,"medium_large-width":7875,"medium_large-height":2377,"large":14390,"large-width":8737,"large-height":13198,"1536x1536":14382,"1536x1536-width":14235,"1536x1536-height":14236,"2048x2048":14382,"2048x2048-width":14235,"2048x2048-height":14236},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14394,"robots":14395,"og_locale":8118,"og_type":8119,"og_title":14394,"og_url":14369,"og_site_name":8120,"article_publisher":548,"article_modified_time":14396,"twitter_card":8121,"twitter_site":8122,"schema":14397},"Kelly | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-07-11T13:42:39+00:00",{"@context":8124,"@graph":14398},[14399,14407,14412,14418],{"@type":8211,"@id":14369,"url":14369,"name":14394,"isPartOf":14400,"datePublished":14401,"dateModified":14396,"breadcrumb":14402,"inLanguage":8132,"potentialAction":14404},{"@id":8129},"2024-07-11T13:15:25+00:00",{"@id":14403},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14405],{"@type":8218,"target":14406},[14369],{"@type":8134,"@id":14403,"itemListElement":14408},[14409,14410,14411],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14371},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14413,"potentialAction":14414,"inLanguage":8132},{"@id":8148},[14415],{"@type":8151,"target":14416,"query-input":14417},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14419,"image":14420,"sameAs":14421},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14423,"collection":14428,"about":14430,"wp:attachment":14432,"curies":14435},[14424],{"href":14425,"targetHints":14426},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14427},[8176],[14429],{"href":8878},[14431],{"href":8881},[14433],{"href":14434},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14436],{"name":8195,"href":8196,"templated":609},{"id":14438,"date":14439,"date_gmt":14439,"guid":14440,"modified":14442,"modified_gmt":14442,"slug":8353,"status":8007,"type":8012,"link":14443,"title":14444,"content":14445,"featured_media":14446,"template":6,"class_list":14447,"acf":14449,"yoast_head":14465,"yoast_head_json":14466,"_links":14501},11992,"2024-05-16T10:37:36",{"rendered":14441},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14448,8012,8833,8834,13180,8835],"post-11992",{"testimonial_role":6,"testimonial_image":14450,"vimeo_video_id":14464,"stars":11},{"ID":14446,"id":14446,"title":14451,"filename":14452,"filesize":14453,"url":14454,"link":14455,"alt":14451,"author":628,"description":14451,"caption":14451,"name":14456,"status":7862,"uploaded_to":14438,"date":14457,"modified":14457,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":14458},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14459,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14460,"medium-width":7873,"medium-height":13195,"medium_large":14461,"medium_large-width":7875,"medium_large-height":2377,"large":14462,"large-width":8737,"large-height":13198,"1536x1536":14463,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":14454,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14467,"robots":14468,"og_locale":8118,"og_type":8119,"og_title":14467,"og_url":14443,"og_site_name":8120,"article_publisher":548,"article_modified_time":14469,"og_image":14470,"twitter_card":8121,"twitter_site":8122,"schema":14472},"Boxing | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-05-16T11:13:55+00:00",[14471],{"width":13365,"height":13366,"url":14454,"type":7864},{"@context":8124,"@graph":14473},[14474,14485,14486,14491,14497],{"@type":8211,"@id":14443,"url":14443,"name":14467,"isPartOf":14475,"primaryImageOfPage":14476,"image":14478,"thumbnailUrl":14454,"datePublished":14479,"dateModified":14469,"breadcrumb":14480,"inLanguage":8132,"potentialAction":14482},{"@id":8129},{"@id":14477},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14477},"2024-05-16T10:37:36+00:00",{"@id":14481},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14483],{"@type":8218,"target":14484},[14443],{"@type":8161,"inLanguage":8132,"@id":14477,"url":14454,"contentUrl":14454,"width":13365,"height":13366,"caption":14451},{"@type":8134,"@id":14481,"itemListElement":14487},[14488,14489,14490],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":260},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14492,"potentialAction":14493,"inLanguage":8132},{"@id":8148},[14494],{"@type":8151,"target":14495,"query-input":14496},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14498,"image":14499,"sameAs":14500},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14502,"collection":14507,"about":14509,"wp:featuredmedia":14511,"wp:attachment":14514,"curies":14517},[14503],{"href":14504,"targetHints":14505},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14506},[8176],[14508],{"href":8878},[14510],{"href":8881},[14512],{"embeddable":609,"href":14513},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14515],{"href":14516},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14518],{"name":8195,"href":8196,"templated":609},{"id":14520,"date":14521,"date_gmt":14521,"guid":14522,"modified":14524,"modified_gmt":14524,"slug":14525,"status":8007,"type":8012,"link":14526,"title":14527,"content":14528,"featured_media":14529,"template":6,"class_list":14530,"acf":14532,"yoast_head":14548,"yoast_head_json":14549,"_links":14585},11989,"2024-05-16T10:30:56",{"rendered":14523},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14531,8012,8833,8834,13180,8835],"post-11989",{"testimonial_role":6,"testimonial_image":14533,"vimeo_video_id":14547,"stars":11},{"ID":14529,"id":14529,"title":14534,"filename":14535,"filesize":14536,"url":14537,"link":14538,"alt":14534,"author":628,"description":14534,"caption":14534,"name":14539,"status":7862,"uploaded_to":14520,"date":14540,"modified":14540,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":14541},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14542,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14543,"medium-width":7873,"medium-height":13195,"medium_large":14544,"medium_large-width":7875,"medium_large-height":2377,"large":14545,"large-width":8737,"large-height":13198,"1536x1536":14546,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":14537,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14550,"robots":14551,"og_locale":8118,"og_type":8119,"og_title":14550,"og_url":14526,"og_site_name":8120,"article_publisher":548,"article_modified_time":14552,"og_image":14553,"twitter_card":8121,"twitter_site":8122,"twitter_misc":14555,"schema":14556},"Punch | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-05-16T10:54:15+00:00",[14554],{"width":13365,"height":13366,"url":14537,"type":7864},{"Est. reading time":8843},{"@context":8124,"@graph":14557},[14558,14569,14570,14575,14581],{"@type":8211,"@id":14526,"url":14526,"name":14550,"isPartOf":14559,"primaryImageOfPage":14560,"image":14562,"thumbnailUrl":14537,"datePublished":14563,"dateModified":14552,"breadcrumb":14564,"inLanguage":8132,"potentialAction":14566},{"@id":8129},{"@id":14561},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14561},"2024-05-16T10:30:56+00:00",{"@id":14565},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14567],{"@type":8218,"target":14568},[14526],{"@type":8161,"inLanguage":8132,"@id":14561,"url":14537,"contentUrl":14537,"width":13365,"height":13366,"caption":14534},{"@type":8134,"@id":14565,"itemListElement":14571},[14572,14573,14574],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":1250},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14576,"potentialAction":14577,"inLanguage":8132},{"@id":8148},[14578],{"@type":8151,"target":14579,"query-input":14580},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14582,"image":14583,"sameAs":14584},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14586,"collection":14591,"about":14593,"wp:featuredmedia":14595,"wp:attachment":14598,"curies":14601},[14587],{"href":14588,"targetHints":14589},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14590},[8176],[14592],{"href":8878},[14594],{"href":8881},[14596],{"embeddable":609,"href":14597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14599],{"href":14600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14602],{"name":8195,"href":8196,"templated":609},{"id":14604,"date":14605,"date_gmt":14605,"guid":14606,"modified":14608,"modified_gmt":14608,"slug":14609,"status":8007,"type":8012,"link":14610,"title":14611,"content":14612,"featured_media":14613,"template":6,"class_list":14614,"acf":14616,"yoast_head":14633,"yoast_head_json":14634,"_links":14671},11988,"2024-05-16T10:30:21",{"rendered":14607},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14615,8012,8833,8834,13180,8835],"post-11988",{"testimonial_role":6,"testimonial_image":14617,"vimeo_video_id":14632,"stars":11},{"ID":14618,"id":14618,"title":14619,"filename":14620,"filesize":14621,"url":14622,"link":14623,"alt":14619,"author":628,"description":14619,"caption":14619,"name":14624,"status":7862,"uploaded_to":14604,"date":14625,"modified":14625,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":13366,"sizes":14626},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14627,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14628,"medium-width":7873,"medium-height":13195,"medium_large":14629,"medium_large-width":7875,"medium_large-height":2377,"large":14630,"large-width":8737,"large-height":13198,"1536x1536":14631,"1536x1536-width":8740,"1536x1536-height":13286,"2048x2048":14622,"2048x2048-width":13365,"2048x2048-height":13366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14635,"robots":14636,"og_locale":8118,"og_type":8119,"og_title":14635,"og_url":14610,"og_site_name":8120,"article_publisher":548,"article_modified_time":14637,"og_image":14638,"twitter_card":8121,"twitter_site":8122,"twitter_misc":14641,"schema":14642},"Rumble | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-05-16T10:57:35+00:00",[14639],{"width":13365,"height":13366,"url":14640,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8843},{"@context":8124,"@graph":14643},[14644,14655,14656,14661,14667],{"@type":8211,"@id":14610,"url":14610,"name":14635,"isPartOf":14645,"primaryImageOfPage":14646,"image":14648,"thumbnailUrl":14640,"datePublished":14649,"dateModified":14637,"breadcrumb":14650,"inLanguage":8132,"potentialAction":14652},{"@id":8129},{"@id":14647},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14647},"2024-05-16T10:30:21+00:00",{"@id":14651},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14653],{"@type":8218,"target":14654},[14610],{"@type":8161,"inLanguage":8132,"@id":14647,"url":14640,"contentUrl":14640,"width":13365,"height":13366,"caption":14619},{"@type":8134,"@id":14651,"itemListElement":14657},[14658,14659,14660],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":946},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14662,"potentialAction":14663,"inLanguage":8132},{"@id":8148},[14664],{"@type":8151,"target":14665,"query-input":14666},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14668,"image":14669,"sameAs":14670},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14672,"collection":14677,"about":14679,"wp:featuredmedia":14681,"wp:attachment":14684,"curies":14687},[14673],{"href":14674,"targetHints":14675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14676},[8176],[14678],{"href":8878},[14680],{"href":8881},[14682],{"embeddable":609,"href":14683},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14685],{"href":14686},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14688],{"name":8195,"href":8196,"templated":609},{"id":14690,"date":14691,"date_gmt":14691,"guid":14692,"modified":14691,"modified_gmt":14691,"slug":14694,"status":8007,"type":8012,"link":14695,"title":14696,"content":14698,"featured_media":7785,"template":6,"class_list":14700,"acf":14702,"yoast_head":14703,"yoast_head_json":14704,"_links":14733},10781,"2024-02-27T09:33:13",{"rendered":14693},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14697},"Bongi",{"rendered":14699,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14701,8012,8833,8834,8835],"post-10781",{"testimonial_role":8617,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14705,"robots":14706,"og_locale":8118,"og_type":8119,"og_title":14705,"og_description":14707,"og_url":14695,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":14708},"Bongi | Virgin Active South Africa",{"index":8207,"follow":8114},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8124,"@graph":14709},[14710,14718,14723,14729],{"@type":8211,"@id":14695,"url":14695,"name":14705,"isPartOf":14711,"datePublished":14712,"breadcrumb":14713,"inLanguage":8132,"potentialAction":14715},{"@id":8129},"2024-02-27T09:33:13+00:00",{"@id":14714},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14716],{"@type":8218,"target":14717},[14695],{"@type":8134,"@id":14714,"itemListElement":14719},[14720,14721,14722],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14697},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14724,"potentialAction":14725,"inLanguage":8132},{"@id":8148},[14726],{"@type":8151,"target":14727,"query-input":14728},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14730,"image":14731,"sameAs":14732},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14734,"collection":14739,"about":14741,"wp:attachment":14743,"curies":14746},[14735],{"href":14736,"targetHints":14737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14738},[8176],[14740],{"href":8878},[14742],{"href":8881},[14744],{"href":14745},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14747],{"name":8195,"href":8196,"templated":609},{"id":14749,"date":14750,"date_gmt":14750,"guid":14751,"modified":14750,"modified_gmt":14750,"slug":14753,"status":8007,"type":8012,"link":14754,"title":14755,"content":14757,"featured_media":7785,"template":6,"class_list":14759,"acf":14761,"yoast_head":14762,"yoast_head_json":14763,"_links":14792},10780,"2024-02-27T09:30:30",{"rendered":14752},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14756},"Trinette",{"rendered":14758,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14760,8012,8833,8834,8835],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14764,"robots":14765,"og_locale":8118,"og_type":8119,"og_title":14764,"og_description":14766,"og_url":14754,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":14767},"Trinette | Virgin Active South Africa",{"index":8207,"follow":8114},"One and only gym.",{"@context":8124,"@graph":14768},[14769,14777,14782,14788],{"@type":8211,"@id":14754,"url":14754,"name":14764,"isPartOf":14770,"datePublished":14771,"breadcrumb":14772,"inLanguage":8132,"potentialAction":14774},{"@id":8129},"2024-02-27T09:30:30+00:00",{"@id":14773},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14775],{"@type":8218,"target":14776},[14754],{"@type":8134,"@id":14773,"itemListElement":14778},[14779,14780,14781],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14756},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14783,"potentialAction":14784,"inLanguage":8132},{"@id":8148},[14785],{"@type":8151,"target":14786,"query-input":14787},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14789,"image":14790,"sameAs":14791},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14793,"collection":14798,"about":14800,"wp:attachment":14802,"curies":14805},[14794],{"href":14795,"targetHints":14796},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14797},[8176],[14799],{"href":8878},[14801],{"href":8881},[14803],{"href":14804},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14806],{"name":8195,"href":8196,"templated":609},{"id":14808,"date":14809,"date_gmt":14809,"guid":14810,"modified":14809,"modified_gmt":14809,"slug":14812,"status":8007,"type":8012,"link":14813,"title":14814,"content":14816,"featured_media":7785,"template":6,"class_list":14818,"acf":14820,"yoast_head":14821,"yoast_head_json":14822,"_links":14851},10779,"2024-02-27T09:25:46",{"rendered":14811},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14815},"Itulmeleng",{"rendered":14817,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14819,8012,8833,8834,8835],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14823,"description":14824,"robots":14825,"og_locale":8118,"og_type":8119,"og_title":14823,"og_description":14824,"og_url":14813,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":14826},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8207,"follow":8114},{"@context":8124,"@graph":14827},[14828,14836,14841,14847],{"@type":8211,"@id":14813,"url":14813,"name":14823,"isPartOf":14829,"datePublished":14830,"description":14824,"breadcrumb":14831,"inLanguage":8132,"potentialAction":14833},{"@id":8129},"2024-02-27T09:25:46+00:00",{"@id":14832},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14834],{"@type":8218,"target":14835},[14813],{"@type":8134,"@id":14832,"itemListElement":14837},[14838,14839,14840],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14815},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14842,"potentialAction":14843,"inLanguage":8132},{"@id":8148},[14844],{"@type":8151,"target":14845,"query-input":14846},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14848,"image":14849,"sameAs":14850},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14852,"collection":14857,"about":14859,"wp:attachment":14861,"curies":14864},[14853],{"href":14854,"targetHints":14855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14856},[8176],[14858],{"href":8878},[14860],{"href":8881},[14862],{"href":14863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14865],{"name":8195,"href":8196,"templated":609},{"id":14867,"date":14868,"date_gmt":14868,"guid":14869,"modified":14871,"modified_gmt":14871,"slug":14872,"status":8007,"type":8012,"link":14873,"title":14874,"content":14876,"featured_media":7785,"template":6,"class_list":14878,"acf":14880,"yoast_head":14882,"yoast_head_json":14883,"_links":14914},10772,"2024-02-27T08:41:20",{"rendered":14870},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14875},"Thabiso",{"rendered":14877,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14879,8012,8833,8834,8835],"post-10772",{"testimonial_role":14881,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14884,"description":14885,"robots":14886,"og_locale":8118,"og_type":8119,"og_title":14884,"og_description":14885,"og_url":14873,"og_site_name":8120,"article_publisher":548,"article_modified_time":14887,"twitter_card":8121,"twitter_site":8122,"twitter_misc":14888,"schema":14889},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8207,"follow":8114},"2025-08-27T07:18:24+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":14890},[14891,14899,14904,14910],{"@type":8211,"@id":14873,"url":14873,"name":14884,"isPartOf":14892,"datePublished":14893,"dateModified":14887,"description":14885,"breadcrumb":14894,"inLanguage":8132,"potentialAction":14896},{"@id":8129},"2024-02-27T08:41:20+00:00",{"@id":14895},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14897],{"@type":8218,"target":14898},[14873],{"@type":8134,"@id":14895,"itemListElement":14900},[14901,14902,14903],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14875},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14905,"potentialAction":14906,"inLanguage":8132},{"@id":8148},[14907],{"@type":8151,"target":14908,"query-input":14909},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14911,"image":14912,"sameAs":14913},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14915,"collection":14920,"about":14922,"wp:attachment":14924,"curies":14927},[14916],{"href":14917,"targetHints":14918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14919},[8176],[14921],{"href":8878},[14923],{"href":8881},[14925],{"href":14926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14928],{"name":8195,"href":8196,"templated":609},{"id":14930,"date":14931,"date_gmt":14931,"guid":14932,"modified":14934,"modified_gmt":14934,"slug":14935,"status":8007,"type":8012,"link":14936,"title":14937,"content":14939,"featured_media":7785,"template":6,"class_list":14941,"acf":14943,"yoast_head":14944,"yoast_head_json":14945,"_links":14976},10771,"2024-02-27T08:40:53",{"rendered":14933},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14938},"Lusanda",{"rendered":14940,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14942,8012,8833,8834,8835],"post-10771",{"testimonial_role":6600,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14946,"description":14947,"robots":14948,"og_locale":8118,"og_type":8119,"og_title":14946,"og_description":14947,"og_url":14936,"og_site_name":8120,"article_publisher":548,"article_modified_time":14949,"twitter_card":8121,"twitter_site":8122,"twitter_misc":14950,"schema":14951},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8207,"follow":8114},"2024-02-27T08:52:22+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":14952},[14953,14961,14966,14972],{"@type":8211,"@id":14936,"url":14936,"name":14946,"isPartOf":14954,"datePublished":14955,"dateModified":14949,"description":14947,"breadcrumb":14956,"inLanguage":8132,"potentialAction":14958},{"@id":8129},"2024-02-27T08:40:53+00:00",{"@id":14957},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14959],{"@type":8218,"target":14960},[14936],{"@type":8134,"@id":14957,"itemListElement":14962},[14963,14964,14965],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":14938},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":14967,"potentialAction":14968,"inLanguage":8132},{"@id":8148},[14969],{"@type":8151,"target":14970,"query-input":14971},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":14973,"image":14974,"sameAs":14975},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":14977,"collection":14982,"about":14984,"wp:attachment":14986,"curies":14989},[14978],{"href":14979,"targetHints":14980},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14981},[8176],[14983],{"href":8878},[14985],{"href":8881},[14987],{"href":14988},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14990],{"name":8195,"href":8196,"templated":609},{"id":14992,"date":14993,"date_gmt":14993,"guid":14994,"modified":14996,"modified_gmt":14996,"slug":14997,"status":8007,"type":8012,"link":14998,"title":14999,"content":15001,"featured_media":7785,"template":6,"class_list":15003,"acf":15005,"yoast_head":15007,"yoast_head_json":15008,"_links":15039},10769,"2024-02-27T08:40:28",{"rendered":14995},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":15000},"Siphesihle",{"rendered":15002,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[15004,8012,8833,8834,8835],"post-10769",{"testimonial_role":15006,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15009,"description":15010,"robots":15011,"og_locale":8118,"og_type":8119,"og_title":15009,"og_description":15010,"og_url":14998,"og_site_name":8120,"article_publisher":548,"article_modified_time":15012,"twitter_card":8121,"twitter_site":8122,"twitter_misc":15013,"schema":15014},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8207,"follow":8114},"2024-02-27T09:19:56+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":15015},[15016,15024,15029,15035],{"@type":8211,"@id":14998,"url":14998,"name":15009,"isPartOf":15017,"datePublished":15018,"dateModified":15012,"description":15010,"breadcrumb":15019,"inLanguage":8132,"potentialAction":15021},{"@id":8129},"2024-02-27T08:40:28+00:00",{"@id":15020},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[15022],{"@type":8218,"target":15023},[14998],{"@type":8134,"@id":15020,"itemListElement":15025},[15026,15027,15028],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":15000},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15030,"potentialAction":15031,"inLanguage":8132},{"@id":8148},[15032],{"@type":8151,"target":15033,"query-input":15034},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15036,"image":15037,"sameAs":15038},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":15040,"collection":15045,"about":15047,"wp:attachment":15049,"curies":15052},[15041],{"href":15042,"targetHints":15043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":15044},[8176],[15046],{"href":8878},[15048],{"href":8881},[15050],{"href":15051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[15053],{"name":8195,"href":8196,"templated":609},{"id":15055,"date":15056,"date_gmt":15056,"guid":15057,"modified":15059,"modified_gmt":15059,"slug":15060,"status":8007,"type":8012,"link":15061,"title":15062,"content":15063,"featured_media":7785,"template":6,"class_list":15065,"acf":15067,"yoast_head":15068,"yoast_head_json":15069,"_links":15100},10768,"2024-02-27T08:40:00",{"rendered":15058},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":15064,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[15066,8012,8833,8834,8835],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15070,"description":15071,"robots":15072,"og_locale":8118,"og_type":8119,"og_title":15070,"og_description":15071,"og_url":15061,"og_site_name":8120,"article_publisher":548,"article_modified_time":15073,"twitter_card":8121,"twitter_site":8122,"twitter_misc":15074,"schema":15075},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8207,"follow":8114},"2024-02-27T09:10:32+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":15076},[15077,15085,15090,15096],{"@type":8211,"@id":15061,"url":15061,"name":15070,"isPartOf":15078,"datePublished":15079,"dateModified":15073,"description":15071,"breadcrumb":15080,"inLanguage":8132,"potentialAction":15082},{"@id":8129},"2024-02-27T08:40:00+00:00",{"@id":15081},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[15083],{"@type":8218,"target":15084},[15061],{"@type":8134,"@id":15081,"itemListElement":15086},[15087,15088,15089],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":4350},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15091,"potentialAction":15092,"inLanguage":8132},{"@id":8148},[15093],{"@type":8151,"target":15094,"query-input":15095},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15097,"image":15098,"sameAs":15099},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":15101,"collection":15106,"about":15108,"wp:attachment":15110,"curies":15113},[15102],{"href":15103,"targetHints":15104},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":15105},[8176],[15107],{"href":8878},[15109],{"href":8881},[15111],{"href":15112},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[15114],{"name":8195,"href":8196,"templated":609},{"id":15116,"date":15117,"date_gmt":15117,"guid":15118,"modified":15120,"modified_gmt":15120,"slug":15121,"status":8007,"type":8012,"link":15122,"title":15123,"content":15125,"featured_media":7785,"template":6,"class_list":15127,"acf":15129,"yoast_head":15131,"yoast_head_json":15132,"_links":15163},10767,"2024-02-27T08:39:33",{"rendered":15119},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":15124},"Nissa",{"rendered":15126,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[15128,8012,8833,8834,8835],"post-10767",{"testimonial_role":15130,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15133,"description":15134,"robots":15135,"og_locale":8118,"og_type":8119,"og_title":15133,"og_description":15134,"og_url":15122,"og_site_name":8120,"article_publisher":548,"article_modified_time":15136,"twitter_card":8121,"twitter_site":8122,"twitter_misc":15137,"schema":15138},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8207,"follow":8114},"2024-02-27T09:05:46+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":15139},[15140,15148,15153,15159],{"@type":8211,"@id":15122,"url":15122,"name":15133,"isPartOf":15141,"datePublished":15142,"dateModified":15136,"description":15134,"breadcrumb":15143,"inLanguage":8132,"potentialAction":15145},{"@id":8129},"2024-02-27T08:39:33+00:00",{"@id":15144},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[15146],{"@type":8218,"target":15147},[15122],{"@type":8134,"@id":15144,"itemListElement":15149},[15150,15151,15152],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":15124},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15154,"potentialAction":15155,"inLanguage":8132},{"@id":8148},[15156],{"@type":8151,"target":15157,"query-input":15158},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15160,"image":15161,"sameAs":15162},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":15164,"collection":15169,"about":15171,"wp:attachment":15173,"curies":15176},[15165],{"href":15166,"targetHints":15167},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":15168},[8176],[15170],{"href":8878},[15172],{"href":8881},[15174],{"href":15175},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[15177],{"name":8195,"href":8196,"templated":609},{"id":15179,"date":15180,"date_gmt":15180,"guid":15181,"modified":15183,"modified_gmt":15183,"slug":15184,"status":8007,"type":8012,"link":15185,"title":15186,"content":15188,"featured_media":7785,"template":6,"class_list":15190,"acf":15192,"yoast_head":15194,"yoast_head_json":15195,"_links":15226},10766,"2024-02-27T08:38:59",{"rendered":15182},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":15187},"Tanya",{"rendered":15189,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[15191,8012,8833,8834,8835],"post-10766",{"testimonial_role":15193,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15196,"description":15197,"robots":15198,"og_locale":8118,"og_type":8119,"og_title":15196,"og_description":15197,"og_url":15185,"og_site_name":8120,"article_publisher":548,"article_modified_time":15199,"twitter_card":8121,"twitter_site":8122,"twitter_misc":15200,"schema":15201},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8207,"follow":8114},"2024-02-27T08:59:04+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":15202},[15203,15211,15216,15222],{"@type":8211,"@id":15185,"url":15185,"name":15196,"isPartOf":15204,"datePublished":15205,"dateModified":15199,"description":15197,"breadcrumb":15206,"inLanguage":8132,"potentialAction":15208},{"@id":8129},"2024-02-27T08:38:59+00:00",{"@id":15207},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[15209],{"@type":8218,"target":15210},[15185],{"@type":8134,"@id":15207,"itemListElement":15212},[15213,15214,15215],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":15187},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15217,"potentialAction":15218,"inLanguage":8132},{"@id":8148},[15219],{"@type":8151,"target":15220,"query-input":15221},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15223,"image":15224,"sameAs":15225},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":15227,"collection":15232,"about":15234,"wp:attachment":15236,"curies":15239},[15228],{"href":15229,"targetHints":15230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":15231},[8176],[15233],{"href":8878},[15235],{"href":8881},[15237],{"href":15238},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[15240],{"name":8195,"href":8196,"templated":609},{"id":15242,"date":15243,"date_gmt":15243,"guid":15244,"modified":15246,"modified_gmt":15246,"slug":15247,"status":8007,"type":8012,"link":15248,"title":15249,"content":15251,"featured_media":7785,"template":6,"class_list":15253,"acf":15255,"yoast_head":15256,"yoast_head_json":15257,"_links":15288},10765,"2024-02-27T08:38:06",{"rendered":15245},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":15250},"Wayne",{"rendered":15252,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[15254,8012,8833,8834,8835],"post-10765",{"testimonial_role":7942,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15258,"description":15259,"robots":15260,"og_locale":8118,"og_type":8119,"og_title":15258,"og_description":15259,"og_url":15248,"og_site_name":8120,"article_publisher":548,"article_modified_time":15261,"twitter_card":8121,"twitter_site":8122,"twitter_misc":15262,"schema":15263},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8207,"follow":8114},"2025-05-07T04:28:08+00:00",{"Est. reading time":8843},{"@context":8124,"@graph":15264},[15265,15273,15278,15284],{"@type":8211,"@id":15248,"url":15248,"name":15258,"isPartOf":15266,"datePublished":15267,"dateModified":15261,"description":15259,"breadcrumb":15268,"inLanguage":8132,"potentialAction":15270},{"@id":8129},"2024-02-27T08:38:06+00:00",{"@id":15269},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[15271],{"@type":8218,"target":15272},[15248],{"@type":8134,"@id":15269,"itemListElement":15274},[15275,15276,15277],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":7999,"item":8858},{"@type":8137,"position":8227,"name":15250},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15279,"potentialAction":15280,"inLanguage":8132},{"@id":8148},[15281],{"@type":8151,"target":15282,"query-input":15283},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15285,"image":15286,"sameAs":15287},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":15289,"collection":15294,"about":15296,"wp:attachment":15298,"curies":15301},[15290],{"href":15291,"targetHints":15292},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":15293},[8176],[15295],{"href":8878},[15297],{"href":8881},[15299],{"href":15300},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[15302],{"name":8195,"href":8196,"templated":609},{"ip":15304},"54.197.210.122",[15306,15683,16016],{"id":15307,"date":15308,"date_gmt":15308,"guid":15309,"modified":15311,"modified_gmt":15311,"slug":15312,"status":8007,"type":15313,"link":15314,"title":15315,"content":15317,"excerpt":15319,"author":15321,"featured_media":15322,"comment_status":8008,"ping_status":8008,"sticky":11,"template":6,"format":15323,"meta":15324,"categories":15325,"tags":15326,"class_list":15328,"acf":15334,"yoast_head":15377,"yoast_head_json":15378,"_links":15433,"_embedded":15472},17755,"2025-04-22T09:14:42",{"rendered":15310},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15316},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15318,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15320,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[8078],[15327],33,[15329,15313,15330,8834,15331,13180,8835,15332,15333],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15335,"featured_image_desktop":15354,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":15373},{"ID":15336,"id":15336,"title":623,"filename":15337,"filesize":15338,"url":15339,"link":15340,"alt":623,"author":6861,"description":623,"caption":623,"name":15341,"status":7862,"uploaded_to":15307,"date":15342,"modified":15342,"menu_order":7785,"mime_type":15343,"type":7865,"subtype":15344,"icon":7867,"width":8753,"height":15345,"sizes":15346},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",1504,{"thumbnail":15347,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15348,"medium-width":15349,"medium-height":7873,"medium_large":15350,"medium_large-width":7875,"medium_large-height":15351,"large":15352,"large-width":15353,"large-height":8737,"1536x1536":15339,"1536x1536-width":8753,"1536x1536-height":15345,"2048x2048":15339,"2048x2048-width":8753,"2048x2048-height":15345},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15355,"id":15355,"title":623,"filename":15356,"filesize":15357,"url":15358,"link":15359,"alt":623,"author":6861,"description":623,"caption":623,"name":15360,"status":7862,"uploaded_to":15307,"date":15361,"modified":15361,"menu_order":7785,"mime_type":15343,"type":7865,"subtype":15344,"icon":7867,"width":15362,"height":15363,"sizes":15364},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15365,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15366,"medium-width":7873,"medium-height":15367,"medium_large":15368,"medium_large-width":7875,"medium_large-height":899,"large":15369,"large-width":8737,"large-height":15370,"1536x1536":15371,"1536x1536-width":8740,"1536x1536-height":15372,"2048x2048":15358,"2048x2048-width":15362,"2048x2048-height":15363},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15374],{"acf_fc_layout":15375,"content":15376},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15379,"description":15380,"robots":15381,"canonical":15314,"og_locale":8118,"og_type":8119,"og_title":15379,"og_description":15380,"og_url":15314,"og_site_name":8120,"article_publisher":548,"article_published_time":15382,"article_modified_time":15383,"og_image":15384,"author":8120,"twitter_card":8121,"twitter_creator":8122,"twitter_site":8122,"twitter_misc":15389,"schema":15390},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15385],{"width":15386,"height":15387,"url":15388,"type":15343},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8120,"Est. reading time":8843},{"@context":8124,"@graph":15391},[15392,15404,15413,15414,15418,15424,15428],{"@type":15393,"@id":15394,"isPartOf":15395,"author":15396,"headline":15316,"datePublished":15382,"dateModified":15383,"mainEntityOfPage":15398,"wordCount":8713,"publisher":15399,"image":15400,"thumbnailUrl":15388,"keywords":15402,"articleSection":15403,"inLanguage":8132},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15314},{"name":8120,"@id":15397},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15314},{"@id":8148},{"@id":15401},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8211,"@id":15314,"url":15314,"name":15379,"isPartOf":15405,"primaryImageOfPage":15406,"image":15407,"thumbnailUrl":15388,"datePublished":15382,"dateModified":15383,"description":15380,"breadcrumb":15408,"inLanguage":8132,"potentialAction":15410},{"@id":8129},{"@id":15401},{"@id":15401},{"@id":15409},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15411],{"@type":8218,"target":15412},[15314],{"@type":8161,"inLanguage":8132,"@id":15401,"url":15388,"contentUrl":15388,"width":15386,"height":15387,"caption":623},{"@type":8134,"@id":15409,"itemListElement":15415},[15416,15417],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":15316},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15419,"potentialAction":15420,"inLanguage":8132},{"@id":8148},[15421],{"@type":8151,"target":15422,"query-input":15423},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15425,"image":15426,"sameAs":15427},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"@type":15429,"@id":15397,"name":8120,"image":15430,"url":15432},"Person",{"@type":8161,"inLanguage":8132,"@id":15431,"url":15431,"contentUrl":15431,"caption":8120},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15434,"collection":15439,"about":15442,"author":15445,"replies":15448,"version-history":15451,"predecessor-version":15454,"wp:featuredmedia":15458,"wp:attachment":15461,"wp:term":15464,"curies":15470},[15435],{"href":15436,"targetHints":15437},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15438},[8176],[15440],{"href":15441},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15443],{"href":15444},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15446],{"embeddable":609,"href":15447},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15449],{"embeddable":609,"href":15450},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15452],{"count":8138,"href":15453},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15455],{"id":15456,"href":15457},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15459],{"embeddable":609,"href":15460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15462],{"href":15463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15465,15467],{"taxonomy":8077,"embeddable":609,"href":15466},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15468,"embeddable":609,"href":15469},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15471],{"name":8195,"href":8196,"templated":609},{"author":15473,"wp:featuredmedia":15524,"wp:term":15578},[15474],{"id":15321,"name":8120,"url":6,"description":6,"link":15432,"slug":15475,"avatar_urls":15476,"yoast_head":15479,"yoast_head_json":15480,"acf":15515,"_links":15516},"beate-malan",{"24":15477,"48":15478,"96":15431},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15481,"robots":15482,"og_locale":8118,"og_type":15483,"og_title":15481,"og_url":15432,"og_site_name":8120,"og_image":15484,"twitter_card":8121,"twitter_site":8122,"schema":15487},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8207,"follow":8114},"profile",[15485],{"url":15486,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8124,"@graph":15488},[15489,15497,15502,15508,15512],{"@type":15490,"@id":15432,"url":15432,"name":15481,"isPartOf":15491,"breadcrumb":15492,"inLanguage":8132,"potentialAction":15494},"ProfilePage",{"@id":8129},{"@id":15493},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15495],{"@type":8218,"target":15496},[15432],{"@type":8134,"@id":15493,"itemListElement":15498},[15499,15500],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":15501},"Archives for Virgin Active South Africa",{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15503,"potentialAction":15504,"inLanguage":8132},{"@id":8148},[15505],{"@type":8151,"target":15506,"query-input":15507},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15509,"image":15510,"sameAs":15511},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"@type":15429,"@id":15397,"name":8120,"image":15513,"mainEntityOfPage":15514},{"@type":8161,"inLanguage":8132,"@id":15431,"url":15431,"contentUrl":15431,"caption":8120},{"@id":15432},[],{"self":15517,"collection":15521},[15518],{"href":15447,"targetHints":15519},{"allow":15520},[8176],[15522],{"href":15523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15525],{"id":15322,"date":15526,"slug":15527,"type":15528,"link":15529,"title":15530,"author":15321,"featured_media":7785,"acf":15531,"caption":15532,"alt_text":623,"media_type":7865,"mime_type":15343,"media_details":15534,"source_url":15388,"_links":15558},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15533},"\u003Cp>1\u003C\u002Fp>\n",{"width":15386,"height":15387,"file":15535,"filesize":15536,"sizes":15537,"image_meta":15556},"2025\u002F04\u002F1-2.png",905529,{"medium":15538,"large":15542,"thumbnail":15546,"medium_large":15550,"full":15554},{"file":15539,"width":7873,"height":13195,"filesize":15540,"mime_type":15343,"source_url":15541},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15543,"width":8737,"height":13198,"filesize":15544,"mime_type":15343,"source_url":15545},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15547,"width":7871,"height":7871,"filesize":15548,"mime_type":15343,"source_url":15549},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15551,"width":7875,"height":2377,"filesize":15552,"mime_type":15343,"source_url":15553},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15555,"width":15386,"height":15387,"mime_type":15343,"source_url":15388},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15557},[],{"self":15559,"collection":15563,"about":15566,"author":15569,"replies":15571,"wp:attached-to":15574,"curies":15576},[15560],{"href":15460,"targetHints":15561},{"allow":15562},[8176],[15564],{"href":15565},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15567],{"href":15568},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15570],{"embeddable":609,"href":15447},[15572],{"embeddable":609,"href":15573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15575],{"embeddable":609,"post_type":15313,"id":15307,"href":15436},[15577],{"name":8195,"href":8196,"templated":609},[15579,15636],[15580],{"id":8078,"link":15581,"name":179,"slug":15582,"taxonomy":8077,"yoast_head":15583,"yoast_head_json":15584,"acf":15609,"_links":15619},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15585,"description":15586,"robots":15587,"canonical":15588,"og_locale":8118,"og_type":8119,"og_title":15585,"og_description":15586,"og_url":15588,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":15589},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8124,"@graph":15590},[15591,15595,15599,15605],{"@type":8127,"@id":15581,"url":15588,"name":15585,"isPartOf":15592,"description":15586,"breadcrumb":15593,"inLanguage":8132},{"@id":8129},{"@id":15594},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8134,"@id":15594,"itemListElement":15596},[15597,15598],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":179},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15600,"potentialAction":15601,"inLanguage":8132},{"@id":8148},[15602],{"@type":8151,"target":15603,"query-input":15604},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15606,"image":15607,"sameAs":15608},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15610},[15611,15615,15617],{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15613,"background_image_desktop":15614,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15616},"blog_filter",{"acf_fc_layout":15618},"blog_category_landing_list",{"self":15620,"collection":15625,"about":15628,"wp:post_type":15631,"curies":15634},[15621],{"href":15622,"targetHints":15623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15624},[8176],[15626],{"href":15627},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15629],{"href":15630},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15632],{"href":15633},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15635],{"name":8195,"href":8196,"templated":609},[15637],{"id":15327,"link":15638,"name":179,"slug":15582,"taxonomy":15468,"yoast_head":15639,"yoast_head_json":15640,"acf":15662,"_links":15666},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15641,"robots":15642,"canonical":15588,"og_locale":8118,"og_type":8119,"og_title":15641,"og_url":15588,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":15643},"Kids Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":15644},[15645,15648,15652,15658],{"@type":8127,"@id":15638,"url":15588,"name":15641,"isPartOf":15646,"breadcrumb":15647,"inLanguage":8132},{"@id":8129},{"@id":15594},{"@type":8134,"@id":15594,"itemListElement":15649},[15650,15651],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":179},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15653,"potentialAction":15654,"inLanguage":8132},{"@id":8148},[15655],{"@type":8151,"target":15656,"query-input":15657},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15659,"image":15660,"sameAs":15661},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15663},[15664],{"acf_fc_layout":15612,"compact_mode":11,"icon":15665,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15613,"background_image_desktop":15614,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15667,"collection":15672,"about":15675,"wp:post_type":15678,"curies":15681},[15668],{"href":15669,"targetHints":15670},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15671},[8176],[15673],{"href":15674},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15676],{"href":15677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15679],{"href":15680},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15682],{"name":8195,"href":8196,"templated":609},{"id":15684,"date":15685,"date_gmt":15685,"guid":15686,"modified":15688,"modified_gmt":15688,"slug":15689,"status":8007,"type":15313,"link":15690,"title":15691,"content":15693,"excerpt":15694,"author":15321,"featured_media":15696,"comment_status":8008,"ping_status":8008,"sticky":11,"template":6,"format":15323,"meta":15697,"categories":15698,"tags":15699,"class_list":15700,"acf":15702,"yoast_head":15755,"yoast_head_json":15756,"_links":15805,"_embedded":15841},17303,"2025-03-05T07:22:32",{"rendered":15687},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15692},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15695,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[8078],[15327],[15701,15313,15330,8834,15331,13180,8835,15332,15333],"post-17303",{"read_time":632,"featured_image_mobile":15703,"featured_image_desktop":15717,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"blog_blocks":15735},{"ID":15704,"id":15704,"title":15705,"filename":15706,"filesize":15707,"url":15708,"link":15709,"alt":15705,"author":628,"description":15705,"caption":15705,"name":15710,"status":7862,"uploaded_to":15684,"date":15711,"modified":15711,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":15345,"sizes":15712},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15713,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15714,"medium-width":15349,"medium-height":7873,"medium_large":15715,"medium_large-width":7875,"medium_large-height":15351,"large":15716,"large-width":15353,"large-height":8737,"1536x1536":15708,"1536x1536-width":8753,"1536x1536-height":15345,"2048x2048":15708,"2048x2048-width":8753,"2048x2048-height":15345},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15718,"id":15718,"title":15719,"filename":15720,"filesize":15721,"url":15722,"link":15723,"alt":15719,"author":628,"description":15719,"caption":15719,"name":15724,"status":7862,"uploaded_to":15684,"date":15725,"modified":15725,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15362,"height":15726,"sizes":15727},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15728,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15729,"medium-width":7873,"medium-height":15730,"medium_large":15731,"medium_large-width":7875,"medium_large-height":740,"large":15732,"large-width":8737,"large-height":2738,"1536x1536":15733,"1536x1536-width":8740,"1536x1536-height":15734,"2048x2048":15722,"2048x2048-width":15362,"2048x2048-height":15726},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15736,15738,15740,15742,15744,15746],{"acf_fc_layout":15375,"content":15737},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15375,"content":15739},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15375,"content":15741},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15375,"content":15743},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15375,"content":15745},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":7970,"use_from_post":15747,"width":7972,"theme":7973,"image":11,"title":15748,"description":15749,"buttons":15750},17324,"Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15751],{"button":15752,"mobile_button_label":15753,"button_text_color":7807,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":15753,"url":15754,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15757,"description":15758,"robots":15759,"canonical":15690,"og_locale":8118,"og_type":8119,"og_title":15757,"og_description":15758,"og_url":15690,"og_site_name":8120,"article_publisher":548,"article_published_time":15760,"article_modified_time":15761,"og_image":15762,"author":8120,"twitter_card":8121,"twitter_creator":8122,"twitter_site":8122,"twitter_misc":15765,"schema":15766},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15763],{"width":15386,"height":15387,"url":15764,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8120,"Est. reading time":8843},{"@context":8124,"@graph":15767},[15768,15779,15788,15789,15793,15799,15803],{"@type":15393,"@id":15769,"isPartOf":15770,"author":15771,"headline":15692,"datePublished":15760,"dateModified":15761,"mainEntityOfPage":15772,"wordCount":15773,"publisher":15774,"image":15775,"thumbnailUrl":15764,"keywords":15777,"articleSection":15778,"inLanguage":8132},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15690},{"name":8120,"@id":15397},{"@id":15690},5,{"@id":8148},{"@id":15776},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8211,"@id":15690,"url":15690,"name":15757,"isPartOf":15780,"primaryImageOfPage":15781,"image":15782,"thumbnailUrl":15764,"datePublished":15760,"dateModified":15761,"description":15758,"breadcrumb":15783,"inLanguage":8132,"potentialAction":15785},{"@id":8129},{"@id":15776},{"@id":15776},{"@id":15784},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15786],{"@type":8218,"target":15787},[15690],{"@type":8161,"inLanguage":8132,"@id":15776,"url":15764,"contentUrl":15764,"width":15386,"height":15387,"caption":15719},{"@type":8134,"@id":15784,"itemListElement":15790},[15791,15792],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":15692},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15794,"potentialAction":15795,"inLanguage":8132},{"@id":8148},[15796],{"@type":8151,"target":15797,"query-input":15798},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15800,"image":15801,"sameAs":15802},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"@type":15429,"@id":15397,"name":8120,"image":15804,"url":15432},{"@type":8161,"inLanguage":8132,"@id":15431,"url":15431,"contentUrl":15431,"caption":8120},{"self":15806,"collection":15811,"about":15813,"author":15815,"replies":15817,"version-history":15820,"predecessor-version":15824,"wp:featuredmedia":15828,"wp:attachment":15831,"wp:term":15834,"curies":15839},[15807],{"href":15808,"targetHints":15809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15810},[8176],[15812],{"href":15441},[15814],{"href":15444},[15816],{"embeddable":609,"href":15447},[15818],{"embeddable":609,"href":15819},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15821],{"count":15822,"href":15823},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15825],{"id":15826,"href":15827},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15829],{"embeddable":609,"href":15830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15832],{"href":15833},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15835,15837],{"taxonomy":8077,"embeddable":609,"href":15836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15468,"embeddable":609,"href":15838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15840],{"name":8195,"href":8196,"templated":609},{"author":15842,"wp:featuredmedia":15882,"wp:term":15935},[15843],{"id":15321,"name":8120,"url":6,"description":6,"link":15432,"slug":15475,"avatar_urls":15844,"yoast_head":15479,"yoast_head_json":15845,"acf":15874,"_links":15875},{"24":15477,"48":15478,"96":15431},{"title":15481,"robots":15846,"og_locale":8118,"og_type":15483,"og_title":15481,"og_url":15432,"og_site_name":8120,"og_image":15847,"twitter_card":8121,"twitter_site":8122,"schema":15849},{"index":8207,"follow":8114},[15848],{"url":15486,"type":6,"width":6,"height":6},{"@context":8124,"@graph":15850},[15851,15857,15861,15867,15871],{"@type":15490,"@id":15432,"url":15432,"name":15481,"isPartOf":15852,"breadcrumb":15853,"inLanguage":8132,"potentialAction":15854},{"@id":8129},{"@id":15493},[15855],{"@type":8218,"target":15856},[15432],{"@type":8134,"@id":15493,"itemListElement":15858},[15859,15860],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":15501},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15862,"potentialAction":15863,"inLanguage":8132},{"@id":8148},[15864],{"@type":8151,"target":15865,"query-input":15866},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15868,"image":15869,"sameAs":15870},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"@type":15429,"@id":15397,"name":8120,"image":15872,"mainEntityOfPage":15873},{"@type":8161,"inLanguage":8132,"@id":15431,"url":15431,"contentUrl":15431,"caption":8120},{"@id":15432},[],{"self":15876,"collection":15880},[15877],{"href":15447,"targetHints":15878},{"allow":15879},[8176],[15881],{"href":15523},[15883],{"id":15696,"date":15884,"slug":15885,"type":15528,"link":15886,"title":15887,"author":8227,"featured_media":7785,"acf":15888,"caption":15889,"alt_text":15891,"media_type":7865,"mime_type":7864,"media_details":15892,"source_url":15764,"_links":15916},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15719},[],{"rendered":15890},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":15386,"height":15387,"file":15893,"filesize":15894,"sizes":15895,"image_meta":15914},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15896,"large":15900,"thumbnail":15904,"medium_large":15908,"full":15912},{"file":15897,"width":7873,"height":13195,"filesize":15898,"mime_type":7864,"source_url":15899},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15901,"width":8737,"height":13198,"filesize":15902,"mime_type":7864,"source_url":15903},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15905,"width":7871,"height":7871,"filesize":15906,"mime_type":7864,"source_url":15907},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15909,"width":7875,"height":2377,"filesize":15910,"mime_type":7864,"source_url":15911},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15913,"width":15386,"height":15387,"mime_type":7864,"source_url":15764},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15915},[],{"self":15917,"collection":15921,"about":15923,"author":15925,"replies":15928,"wp:attached-to":15931,"curies":15933},[15918],{"href":15830,"targetHints":15919},{"allow":15920},[8176],[15922],{"href":15565},[15924],{"href":15568},[15926],{"embeddable":609,"href":15927},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15929],{"embeddable":609,"href":15930},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15932],{"embeddable":609,"post_type":15313,"id":15684,"href":15808},[15934],{"name":8195,"href":8196,"templated":609},[15936,15977],[15937],{"id":8078,"link":15581,"name":179,"slug":15582,"taxonomy":8077,"yoast_head":15583,"yoast_head_json":15938,"acf":15959,"_links":15964},{"title":15585,"description":15586,"robots":15939,"canonical":15588,"og_locale":8118,"og_type":8119,"og_title":15585,"og_description":15586,"og_url":15588,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":15940},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":15941},[15942,15945,15949,15955],{"@type":8127,"@id":15581,"url":15588,"name":15585,"isPartOf":15943,"description":15586,"breadcrumb":15944,"inLanguage":8132},{"@id":8129},{"@id":15594},{"@type":8134,"@id":15594,"itemListElement":15946},[15947,15948],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":179},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15950,"potentialAction":15951,"inLanguage":8132},{"@id":8148},[15952],{"@type":8151,"target":15953,"query-input":15954},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15956,"image":15957,"sameAs":15958},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15960},[15961,15962,15963],{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15613,"background_image_desktop":15614,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15616},{"acf_fc_layout":15618},{"self":15965,"collection":15969,"about":15971,"wp:post_type":15973,"curies":15975},[15966],{"href":15622,"targetHints":15967},{"allow":15968},[8176],[15970],{"href":15627},[15972],{"href":15630},[15974],{"href":15633},[15976],{"name":8195,"href":8196,"templated":609},[15978],{"id":15327,"link":15638,"name":179,"slug":15582,"taxonomy":15468,"yoast_head":15639,"yoast_head_json":15979,"acf":16000,"_links":16003},{"title":15641,"robots":15980,"canonical":15588,"og_locale":8118,"og_type":8119,"og_title":15641,"og_url":15588,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":15981},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":15982},[15983,15986,15990,15996],{"@type":8127,"@id":15638,"url":15588,"name":15641,"isPartOf":15984,"breadcrumb":15985,"inLanguage":8132},{"@id":8129},{"@id":15594},{"@type":8134,"@id":15594,"itemListElement":15987},[15988,15989],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":179},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":15991,"potentialAction":15992,"inLanguage":8132},{"@id":8148},[15993],{"@type":8151,"target":15994,"query-input":15995},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":15997,"image":15998,"sameAs":15999},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16001},[16002],{"acf_fc_layout":15612,"compact_mode":11,"icon":15665,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15613,"background_image_desktop":15614,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16004,"collection":16008,"about":16010,"wp:post_type":16012,"curies":16014},[16005],{"href":15669,"targetHints":16006},{"allow":16007},[8176],[16009],{"href":15674},[16011],{"href":15677},[16013],{"href":15680},[16015],{"name":8195,"href":8196,"templated":609},{"id":16017,"date":16018,"date_gmt":16018,"guid":16019,"modified":16021,"modified_gmt":16021,"slug":16022,"status":8007,"type":15313,"link":16023,"title":16024,"content":16026,"excerpt":16027,"author":15321,"featured_media":16028,"comment_status":8008,"ping_status":8008,"sticky":11,"template":6,"format":15323,"meta":16029,"categories":16030,"tags":16031,"class_list":16032,"acf":16034,"yoast_head":16083,"yoast_head_json":16084,"_links":16132,"_embedded":16167},15660,"2024-11-15T07:36:23",{"rendered":16020},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":16025},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[8078],[15327],[16033,15313,15330,8834,15331,13180,8835,15332,15333],"post-15660",{"read_time":637,"featured_image_mobile":16035,"featured_image_desktop":16053,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":16073},{"ID":16036,"id":16036,"title":16037,"filename":16038,"filesize":16039,"url":16040,"link":16041,"alt":16037,"author":628,"description":16037,"caption":16037,"name":16042,"status":7862,"uploaded_to":16017,"date":16043,"modified":16043,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":16046},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":16047,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16048,"medium-width":16049,"medium-height":7873,"medium_large":16050,"medium_large-width":7875,"medium_large-height":16051,"large":16052,"large-width":8729,"large-height":8737,"1536x1536":16040,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":16040,"2048x2048-width":16044,"2048x2048-height":16045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":16028,"id":16028,"title":16054,"filename":16055,"filesize":16056,"url":16057,"link":16058,"alt":16054,"author":628,"description":16054,"caption":16054,"name":16059,"status":7862,"uploaded_to":16017,"date":16060,"modified":16060,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":16062},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":16063,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16064,"medium-width":7873,"medium-height":16065,"medium_large":16066,"medium_large-width":7875,"medium_large-height":6208,"large":16067,"large-width":8737,"large-height":16068,"1536x1536":16069,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":16071,"2048x2048-width":8742,"2048x2048-height":16072},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[16074,16076,16079,16081],{"acf_fc_layout":15375,"content":16075},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":7970,"use_from_post":16077,"width":16078,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15375,"content":16080},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15375,"content":16082},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16085,"description":16086,"robots":16087,"canonical":16023,"og_locale":8118,"og_type":8119,"og_title":16085,"og_description":16086,"og_url":16023,"og_site_name":8120,"article_publisher":548,"article_published_time":16088,"article_modified_time":16089,"og_image":16090,"author":8120,"twitter_card":8121,"twitter_creator":8122,"twitter_site":8122,"twitter_misc":16092,"schema":16093},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[16091],{"width":16061,"height":13366,"url":16057,"type":7864},{"Written by":8120,"Est. reading time":8843},{"@context":8124,"@graph":16094},[16095,16106,16115,16116,16120,16126,16130],{"@type":15393,"@id":16096,"isPartOf":16097,"author":16098,"headline":16025,"datePublished":16088,"dateModified":16089,"mainEntityOfPage":16099,"wordCount":16100,"publisher":16101,"image":16102,"thumbnailUrl":16057,"keywords":16104,"articleSection":16105,"inLanguage":8132},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":16023},{"name":8120,"@id":15397},{"@id":16023},10,{"@id":8148},{"@id":16103},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8211,"@id":16023,"url":16023,"name":16085,"isPartOf":16107,"primaryImageOfPage":16108,"image":16109,"thumbnailUrl":16057,"datePublished":16088,"dateModified":16089,"description":16086,"breadcrumb":16110,"inLanguage":8132,"potentialAction":16112},{"@id":8129},{"@id":16103},{"@id":16103},{"@id":16111},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[16113],{"@type":8218,"target":16114},[16023],{"@type":8161,"inLanguage":8132,"@id":16103,"url":16057,"contentUrl":16057,"width":16061,"height":13366,"caption":16054},{"@type":8134,"@id":16111,"itemListElement":16117},[16118,16119],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":16025},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16121,"potentialAction":16122,"inLanguage":8132},{"@id":8148},[16123],{"@type":8151,"target":16124,"query-input":16125},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16127,"image":16128,"sameAs":16129},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"@type":15429,"@id":15397,"name":8120,"image":16131,"url":15432},{"@type":8161,"inLanguage":8132,"@id":15431,"url":15431,"contentUrl":15431,"caption":8120},{"self":16133,"collection":16138,"about":16140,"author":16142,"replies":16144,"version-history":16147,"predecessor-version":16150,"wp:featuredmedia":16154,"wp:attachment":16157,"wp:term":16160,"curies":16165},[16134],{"href":16135,"targetHints":16136},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":16137},[8176],[16139],{"href":15441},[16141],{"href":15444},[16143],{"embeddable":609,"href":15447},[16145],{"embeddable":609,"href":16146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[16148],{"count":16100,"href":16149},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[16151],{"id":16152,"href":16153},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[16155],{"embeddable":609,"href":16156},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[16158],{"href":16159},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[16161,16163],{"taxonomy":8077,"embeddable":609,"href":16162},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15468,"embeddable":609,"href":16164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[16166],{"name":8195,"href":8196,"templated":609},{"author":16168,"wp:featuredmedia":16208,"wp:term":16257},[16169],{"id":15321,"name":8120,"url":6,"description":6,"link":15432,"slug":15475,"avatar_urls":16170,"yoast_head":15479,"yoast_head_json":16171,"acf":16200,"_links":16201},{"24":15477,"48":15478,"96":15431},{"title":15481,"robots":16172,"og_locale":8118,"og_type":15483,"og_title":15481,"og_url":15432,"og_site_name":8120,"og_image":16173,"twitter_card":8121,"twitter_site":8122,"schema":16175},{"index":8207,"follow":8114},[16174],{"url":15486,"type":6,"width":6,"height":6},{"@context":8124,"@graph":16176},[16177,16183,16187,16193,16197],{"@type":15490,"@id":15432,"url":15432,"name":15481,"isPartOf":16178,"breadcrumb":16179,"inLanguage":8132,"potentialAction":16180},{"@id":8129},{"@id":15493},[16181],{"@type":8218,"target":16182},[15432],{"@type":8134,"@id":15493,"itemListElement":16184},[16185,16186],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":15501},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16188,"potentialAction":16189,"inLanguage":8132},{"@id":8148},[16190],{"@type":8151,"target":16191,"query-input":16192},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16194,"image":16195,"sameAs":16196},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"@type":15429,"@id":15397,"name":8120,"image":16198,"mainEntityOfPage":16199},{"@type":8161,"inLanguage":8132,"@id":15431,"url":15431,"contentUrl":15431,"caption":8120},{"@id":15432},[],{"self":16202,"collection":16206},[16203],{"href":15447,"targetHints":16204},{"allow":16205},[8176],[16207],{"href":15523},[16209],{"id":16028,"date":16210,"slug":16059,"type":15528,"link":16058,"title":16211,"author":8227,"featured_media":7785,"acf":16212,"caption":16213,"alt_text":16054,"media_type":7865,"mime_type":7864,"media_details":16215,"source_url":16057,"_links":16239},"2024-12-31T18:46:24",{"rendered":16054},[],{"rendered":16214},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":16061,"height":13366,"file":16216,"filesize":16056,"sizes":16217,"image_meta":16237},"2024\u002F11\u002F0030_5.jpg",{"medium":16218,"large":16221,"thumbnail":16224,"medium_large":16227,"1536x1536":16230,"2048x2048":16233,"full":16236},{"file":16219,"width":7873,"height":16065,"filesize":16220,"mime_type":7864,"source_url":16064},"0030_5-300x141.jpg",4139,{"file":16222,"width":8737,"height":16068,"filesize":16223,"mime_type":7864,"source_url":16067},"0030_5-1024x480.jpg",24280,{"file":16225,"width":7871,"height":7871,"filesize":16226,"mime_type":7864,"source_url":16063},"0030_5-150x150.jpg",3568,{"file":16228,"width":7875,"height":6208,"filesize":16229,"mime_type":7864,"source_url":16066},"0030_5-768x360.jpg",15906,{"file":16231,"width":8740,"height":16070,"filesize":16232,"mime_type":7864,"source_url":16069},"0030_5-1536x721.jpg",48484,{"file":16234,"width":8742,"height":16072,"filesize":16235,"mime_type":7864,"source_url":16071},"0030_5-2048x961.jpg",80416,{"file":16055,"width":16061,"height":13366,"mime_type":7864,"source_url":16057},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16238},[],{"self":16240,"collection":16244,"about":16246,"author":16248,"replies":16250,"wp:attached-to":16253,"curies":16255},[16241],{"href":16156,"targetHints":16242},{"allow":16243},[8176],[16245],{"href":15565},[16247],{"href":15568},[16249],{"embeddable":609,"href":15927},[16251],{"embeddable":609,"href":16252},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[16254],{"embeddable":609,"post_type":15313,"id":16017,"href":16135},[16256],{"name":8195,"href":8196,"templated":609},[16258,16299],[16259],{"id":8078,"link":15581,"name":179,"slug":15582,"taxonomy":8077,"yoast_head":15583,"yoast_head_json":16260,"acf":16281,"_links":16286},{"title":15585,"description":15586,"robots":16261,"canonical":15588,"og_locale":8118,"og_type":8119,"og_title":15585,"og_description":15586,"og_url":15588,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":16262},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":16263},[16264,16267,16271,16277],{"@type":8127,"@id":15581,"url":15588,"name":15585,"isPartOf":16265,"description":15586,"breadcrumb":16266,"inLanguage":8132},{"@id":8129},{"@id":15594},{"@type":8134,"@id":15594,"itemListElement":16268},[16269,16270],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":179},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16272,"potentialAction":16273,"inLanguage":8132},{"@id":8148},[16274],{"@type":8151,"target":16275,"query-input":16276},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16278,"image":16279,"sameAs":16280},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16282},[16283,16284,16285],{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15613,"background_image_desktop":15614,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15616},{"acf_fc_layout":15618},{"self":16287,"collection":16291,"about":16293,"wp:post_type":16295,"curies":16297},[16288],{"href":15622,"targetHints":16289},{"allow":16290},[8176],[16292],{"href":15627},[16294],{"href":15630},[16296],{"href":15633},[16298],{"name":8195,"href":8196,"templated":609},[16300],{"id":15327,"link":15638,"name":179,"slug":15582,"taxonomy":15468,"yoast_head":15639,"yoast_head_json":16301,"acf":16322,"_links":16325},{"title":15641,"robots":16302,"canonical":15588,"og_locale":8118,"og_type":8119,"og_title":15641,"og_url":15588,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":16303},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":16304},[16305,16308,16312,16318],{"@type":8127,"@id":15638,"url":15588,"name":15641,"isPartOf":16306,"breadcrumb":16307,"inLanguage":8132},{"@id":8129},{"@id":15594},{"@type":8134,"@id":15594,"itemListElement":16309},[16310,16311],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":179},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16313,"potentialAction":16314,"inLanguage":8132},{"@id":8148},[16315],{"@type":8151,"target":16316,"query-input":16317},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16319,"image":16320,"sameAs":16321},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16323},[16324],{"acf_fc_layout":15612,"compact_mode":11,"icon":15665,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15613,"background_image_desktop":15614,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16326,"collection":16330,"about":16332,"wp:post_type":16334,"curies":16336},[16327],{"href":15669,"targetHints":16328},{"allow":16329},[8176],[16331],{"href":15674},[16333],{"href":15677},[16335],{"href":15680},[16337],{"name":8195,"href":8196,"templated":609},{"id":8082,"date":16339,"date_gmt":16339,"guid":16340,"modified":16342,"modified_gmt":16342,"slug":16343,"status":8007,"type":16344,"link":16345,"title":16346,"template":6,"class_list":16348,"acf":16351,"yoast_head":16399,"yoast_head_json":16400,"_links":16431},"2024-10-23T17:21:52",{"rendered":16341},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16347},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16349,16344,16350,8834,8835],"post-15218","type-global-page-blocks",{"global_page_blocks":16352},[16353],{"acf_fc_layout":8081,"use_from_post":11,"visible_in_anchor_bar":11,"title":16354,"description":16355,"desktop_image":16356,"mobile_image":16377,"overlay_colour":16390,"buttons":16391,"theme":16398,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16357,"id":16357,"title":16358,"filename":16359,"filesize":16360,"url":16361,"link":16362,"alt":16363,"author":628,"description":16363,"caption":16363,"name":16364,"status":7862,"uploaded_to":16365,"date":16366,"modified":16366,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16367,"height":16368,"sizes":16369},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16370,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16371,"medium-width":7873,"medium-height":8733,"medium_large":16372,"medium_large-width":7875,"medium_large-height":8735,"large":16373,"large-width":8737,"large-height":8738,"1536x1536":16374,"1536x1536-width":8740,"1536x1536-height":3735,"2048x2048":16375,"2048x2048-width":8742,"2048x2048-height":16376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16378,"id":16378,"title":16379,"filename":16380,"filesize":16381,"url":16382,"link":16383,"alt":16379,"author":628,"description":16379,"caption":16379,"name":16384,"status":7862,"uploaded_to":16365,"date":16385,"modified":16385,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":16386},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16387,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16388,"medium-width":8757,"medium-height":7873,"medium_large":16389,"medium_large-width":7875,"medium_large-height":8759,"large":16382,"large-width":8405,"large-height":8753,"1536x1536":16382,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":16382,"2048x2048-width":8405,"2048x2048-height":8753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[16392,16394],{"button":16393,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":16395,"mobile_button_label":16396,"button_text_color":7894,"button_background_color":16397,"button_icon":11,"device_visibility":7809},{"title":16396,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16401,"robots":16402,"canonical":16345,"og_locale":8118,"og_type":8119,"og_title":16401,"og_url":16345,"og_site_name":8120,"article_publisher":548,"article_modified_time":16403,"twitter_card":8121,"twitter_site":8122,"schema":16404},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"2024-11-12T09:31:58+00:00",{"@context":8124,"@graph":16405},[16406,16414,16421,16427],{"@type":8211,"@id":16345,"url":16345,"name":16401,"isPartOf":16407,"datePublished":16408,"dateModified":16403,"breadcrumb":16409,"inLanguage":8132,"potentialAction":16411},{"@id":8129},"2024-10-23T17:21:52+00:00",{"@id":16410},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16412],{"@type":8218,"target":16413},[16345],{"@type":8134,"@id":16410,"itemListElement":16415},[16416,16417,16420],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":16418,"item":16419},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8137,"position":8227,"name":16347},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16422,"potentialAction":16423,"inLanguage":8132},{"@id":8148},[16424],{"@type":8151,"target":16425,"query-input":16426},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16428,"image":16429,"sameAs":16430},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":16432,"collection":16437,"about":16440,"version-history":16443,"predecessor-version":16446,"wp:attachment":16450,"curies":16453},[16433],{"href":16434,"targetHints":16435},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16436},[8176],[16438],{"href":16439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[16441],{"href":16442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[16444],{"count":8138,"href":16445},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16447],{"id":16448,"href":16449},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16451],{"href":16452},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16454],{"name":8195,"href":8196,"templated":609},{"89w2m7":16456,"5l7si7":16481,"lu3387":16492,"o9lwu7":16503,"g7grf":16514,"rb0x":16536,"rz0e9":16550,"nfdc5":16566,"fxeo8":16586,"pkr5e":16598,"id3ti":16623,"47401a":16764,"m6vqn":16780,"submit37":16794},{"id":1527,"field_key":16457,"name":16458,"description":6,"type":16459,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":16460,"form_id":7544,"created_at":16480},"89w2m7","First name","text",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16464,"hide_field_cond":16465,"hide_opt":16467,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16468,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"get_values_form":6,"get_values_field":6,"watch_lookup":16473,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16476,"separate_value":7785,"clear_on_focus":7785,"classes":16477,"custom_html":16478,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16479,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},"block","show","any",[],[16466],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":16482,"name":16483,"description":6,"type":16459,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":16484,"form_id":7544,"created_at":16480},"5l7si7","Last name",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16485,"hide_field_cond":16486,"hide_opt":16487,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16488,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"get_values_form":6,"get_values_field":6,"watch_lookup":16489,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16476,"separate_value":7785,"clear_on_focus":7785,"classes":16490,"custom_html":16478,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16491,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},[],[16466],[],[6],[],"frm3","last_name",{"id":1374,"field_key":16493,"name":16494,"description":6,"type":16495,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":16496,"form_id":7544,"created_at":16480},"lu3387","Email","email",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16497,"hide_field_cond":16498,"hide_opt":16499,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16500,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"get_values_form":6,"get_values_field":6,"watch_lookup":16501,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16502,"separate_value":7785,"clear_on_focus":7785,"classes":16490,"custom_html":16478,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16495,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},[],[16466],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":16504,"name":16505,"description":6,"type":16506,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":16507,"form_id":7544,"created_at":16480},"o9lwu7","Mobile number","phone",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16508,"hide_field_cond":16509,"hide_opt":16510,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16511,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"get_values_form":6,"get_values_field":6,"watch_lookup":16512,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16513,"separate_value":7785,"clear_on_focus":7785,"classes":16490,"custom_html":16478,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16506,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},[],[16466],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":16515,"field_key":16516,"name":16517,"description":6,"type":16518,"default_value":6,"options":16519,"field_order":637,"required":623,"field_options":16526,"form_id":7544,"created_at":16535},"272","g7grf","Gender","radio",[16520,16522,16524],{"label":16521,"value":16521,"image":619},"Male",{"label":16523,"value":16523,"image":619},"Female",{"label":16525,"value":16525,"image":619},"Other",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16527,"hide_field_cond":16528,"hide_opt":16529,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16530,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"size":6,"max":6,"label":6,"blank":16531,"required_indicator":16475,"invalid":16476,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16532,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16533,"custom_mapping":16534,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},[],[16466],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":16537,"field_key":16538,"name":16539,"description":6,"type":16459,"default_value":6,"options":6,"field_order":16540,"required":623,"field_options":16541,"form_id":7544,"created_at":16549},"348","rb0x","SA ID \u002F Passport","9",{"align":16461,"form_select":6,"enable_conditional_logic":623,"show_hide":16462,"any_all":16463,"hide_field":16542,"hide_field_cond":16543,"hide_opt":16544,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16545,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16546,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16531,"required_indicator":16475,"invalid":16476,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16547,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16548},[],[16466],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16551,"name":16552,"description":6,"type":16553,"default_value":6,"options":6,"field_order":16554,"required":623,"field_options":16555,"form_id":7544,"created_at":16565},"rz0e9","Date of birth","date","11",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16556,"hide_field_cond":16557,"hide_opt":16558,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16559,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16560,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7544,"label":6,"blank":16474,"required_indicator":16475,"invalid":16474,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16478,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":16552,"draft":7785,"start_year":16561,"end_year":16562,"locale":16563,"custom_mapping":16564,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},[],[16466],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5844,"field_key":16567,"name":16568,"description":6,"type":16569,"default_value":6,"options":16570,"field_order":8003,"required":623,"field_options":16577,"form_id":7544,"created_at":16585},"nfdc5","Reason for club visit","select",{"1":16571,"2":16573,"3":16575},{"label":16572,"value":16572},"Tour of Club",{"label":16574,"value":16574},"Workout Session",{"label":16576,"value":16576},"Appointment with Sales",{"align":16461,"form_select":6,"enable_conditional_logic":623,"show_hide":16462,"any_all":16463,"hide_field":16578,"hide_field_cond":16579,"hide_opt":16580,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16581,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":8138,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16582,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16583,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16547,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":16568,"draft":7785,"custom_mapping":16584},[],[16466],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16587,"field_key":16588,"name":16589,"description":6,"type":16459,"default_value":6,"options":6,"field_order":7492,"required":619,"field_options":16590,"form_id":7544,"created_at":16597},"351","fxeo8","Name of the consultant",{"align":16461,"form_select":6,"enable_conditional_logic":623,"show_hide":16462,"any_all":16463,"hide_field":16591,"hide_field_cond":16592,"hide_opt":16593,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16594,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16595,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16531,"required_indicator":16475,"invalid":16476,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16547,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":16589,"draft":7785,"custom_mapping":16596},[5844],[16466],[16576],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16599,"field_key":16600,"name":16601,"description":6,"type":16518,"default_value":6,"options":16602,"field_order":7392,"required":623,"field_options":16615,"form_id":7544,"created_at":16622},"227","pkr5e","What is your current wellness goal?",[16603,16605,16607,16609,16611,16613],{"label":16604,"value":16604,"image":619},"Get Fit",{"label":16606,"value":16606,"image":619},"Lose Weight",{"label":16608,"value":16608,"image":619},"Build Muscle",{"label":16610,"value":16610,"image":619},"Focus on my wellbeing",{"label":16612,"value":16612,"image":619},"Tone",{"label":16614,"value":16614,"image":619},"Maintain",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16616,"hide_field_cond":16617,"hide_opt":16618,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16619,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"size":6,"max":6,"label":6,"blank":16620,"required_indicator":16475,"invalid":16476,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16532,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16533,"custom_mapping":16621,"min_selections":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},[],[16466],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16624,"field_key":16625,"name":16626,"description":6,"type":16569,"default_value":6,"options":16627,"field_order":7178,"required":623,"field_options":16754,"form_id":7544,"created_at":16763},"224","id3ti","Clubs (ID Values)",[16628,16629,16630,16631,16632,16633,16634,16635,16636,16637,16638,16639,16640,16641,16642,16643,16644,16645,16646,16647,16648,16649,16650,16651,16652,16653,16654,16655,16656,16657,16658,16659,16660,16661,16662,16663,16664,16665,16666,16667,16668,16669,16670,16671,16672,16673,16674,16675,16676,16677,16678,16679,16680,16681,16682,16683,16684,16685,16686,16687,16688,16689,16690,16691,16692,16693,16694,16695,16696,16697,16698,16699,16700,16701,16702,16703,16704,16705,16706,16707,16708,16709,16710,16713,16716,16717,16718,16719,16720,16721,16722,16723,16724,16725,16726,16727,16728,16729,16730,16731,16732,16733,16734,16735,16736,16737,16738,16739,16740,16741,16742,16743,16744,16745,16746,16747,16748,16749,16750,16751,16752,16753],{"label":603,"value":602,"limit":6},{"label":7671,"value":623,"limit":6},{"label":7493,"value":7492,"limit":6},{"label":6862,"value":6861,"limit":6},{"label":7438,"value":7437,"limit":6},{"label":6969,"value":6968,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7072,"value":7071,"limit":6},{"label":6549,"value":6548,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7393,"value":7392,"limit":6},{"label":6441,"value":6440,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6384,"value":6383,"limit":6},{"label":7337,"value":7336,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6268,"value":6267,"limit":6},{"label":7545,"value":7544,"limit":6},{"label":7220,"value":7219,"limit":6},{"label":6761,"value":6760,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6917,"value":6916,"limit":6},{"label":6327,"value":6326,"limit":6},{"label":6600,"value":6599,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6818,"value":6817,"limit":6},{"label":6494,"value":6493,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6653,"value":6652,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6210,"value":6209,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6096,"value":6095,"limit":6},{"label":7125,"value":7124,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6155,"value":6154,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6046,"value":6045,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":5928,"value":5927,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7022,"value":7021,"limit":6},{"label":5991,"value":5990,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7282,"value":7281,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5875,"value":5874,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6711,"value":6710,"limit":6},{"label":7615,"value":632,"limit":6},{"label":7179,"value":7178,"limit":6},{"label":5759,"value":5758,"limit":6},{"label":5825,"value":5824,"limit":6},{"label":16711,"value":16712,"limit":6},"Parklands","48",{"label":16714,"value":16715,"limit":6},"Parow","49",{"label":5706,"value":5705,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16755,"hide_field_cond":16756,"hide_opt":16757,"read_only":7785,"autocomplete":6,"admin_only":16758,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16759,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16476,"clear_on_focus":7785,"classes":6,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":16760,"draft":7785,"custom_mapping":16761,"use_global_currency":8138,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"choice_limit_msg":16762,"set_choices_limit":11,"show_remaining_quantity":11},[],[16466],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16765,"field_key":16766,"name":6,"description":6,"type":16767,"default_value":6,"options":16768,"field_order":7124,"required":623,"field_options":16772,"form_id":7544,"created_at":16779},"148","47401a","checkbox",[16769],{"label":16770,"value":16771,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16773,"hide_field_cond":16774,"hide_opt":16775,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16776,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"size":6,"max":6,"label":6,"blank":16474,"required_indicator":16475,"invalid":16476,"separate_value":623,"clear_on_focus":7785,"classes":6,"custom_html":16777,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16533,"custom_mapping":16778,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},[],[16466],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16781,"field_key":16782,"name":16783,"description":16784,"type":16785,"default_value":6,"options":6,"field_order":7071,"required":619,"field_options":16786,"form_id":7544,"created_at":16793},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000107839-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":16461,"form_select":6,"show_hide":16462,"any_all":16463,"hide_field":16787,"hide_field_cond":16788,"hide_opt":16789,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16790,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"min_size":6,"size":6,"max":6,"label":6,"blank":16531,"required_indicator":16475,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16791,"custom_html":16792,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138,"choice_limit_msg":16762},[],[16466],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16795,"name":16796,"description":6,"type":16797,"default_value":6,"options":16798,"field_order":6817,"required":619,"field_options":16799,"form_id":7544,"created_at":16480},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8077,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":6,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16469,"custom_decimal_separator":16470,"custom_decimals":8142,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16471,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16472,"size":6,"max":6,"label":6,"blank":16531,"required_indicator":16475,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16800,"custom_html":16801,"minnum":8138,"maxnum":16100,"step":8138,"format":6,"placeholder":6,"draft":7785,"min_size":6,"edit_text":16802,"start_over":6,"start_over_label":16803,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8138},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",{"id":7971,"date":16805,"date_gmt":16805,"guid":16806,"modified":16808,"modified_gmt":16808,"slug":16809,"status":8007,"type":16344,"link":16810,"title":16811,"template":6,"class_list":16813,"acf":16815,"yoast_head":16847,"yoast_head_json":16848,"_links":16877},"2024-11-14T07:56:42",{"rendered":16807},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15629","2024-11-15T10:21:59","download-app-bookings","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"rendered":16812},"Download App – Bookings",[16814,16344,16350,8834,8835],"post-15629",{"global_page_blocks":16816},[16817],{"acf_fc_layout":7970,"use_from_post":11,"width":7972,"theme":7973,"image":16818,"title":16836,"description":16837,"buttons":16838},{"ID":16819,"id":16819,"title":16820,"filename":16821,"filesize":16822,"url":16823,"link":16824,"alt":16820,"author":628,"description":16820,"caption":16820,"name":16825,"status":7862,"uploaded_to":7971,"date":16826,"modified":16826,"menu_order":7785,"mime_type":15343,"type":7865,"subtype":15344,"icon":7867,"width":16827,"height":16828,"sizes":16829},15631,"App Download App","app-download-app.png",363981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002Fattachment\u002Fapp-download-app\u002F","app-download-app","2024-11-14 08:33:44",1032,604,{"thumbnail":16830,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16831,"medium-width":7873,"medium-height":16832,"medium_large":16833,"medium_large-width":7875,"medium_large-height":1581,"large":16834,"large-width":8737,"large-height":16835,"1536x1536":16823,"1536x1536-width":16827,"1536x1536-height":16828,"2048x2048":16823,"2048x2048-width":16827,"2048x2048-height":16828},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-300x176.png",176,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-768x449.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-1024x599.png",599,"Book your spot","Check your club timetable and book classes on your Virgin Active App.",[16839,16843],{"button":16840,"mobile_button_label":16841,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":16842},{"title":16841,"url":537,"target":6},"Get on Android","android",{"button":16844,"mobile_button_label":16845,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":16846},{"title":16845,"url":541,"target":6},"Get on iPhone","ios","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Download App - Bookings | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Download App - Bookings | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-15T10:21:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"name\":\"Download App - Bookings | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-14T07:56:42+00:00\",\"dateModified\":\"2024-11-15T10:21:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Download App – Bookings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16849,"robots":16850,"canonical":16810,"og_locale":8118,"og_type":8119,"og_title":16849,"og_url":16810,"og_site_name":8120,"article_publisher":548,"article_modified_time":16851,"twitter_card":8121,"twitter_site":8122,"schema":16852},"Download App - Bookings | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"2024-11-15T10:21:59+00:00",{"@context":8124,"@graph":16853},[16854,16862,16867,16873],{"@type":8211,"@id":16810,"url":16810,"name":16849,"isPartOf":16855,"datePublished":16856,"dateModified":16851,"breadcrumb":16857,"inLanguage":8132,"potentialAction":16859},{"@id":8129},"2024-11-14T07:56:42+00:00",{"@id":16858},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F#breadcrumb",[16860],{"@type":8218,"target":16861},[16810],{"@type":8134,"@id":16858,"itemListElement":16863},[16864,16865,16866],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":16418,"item":16419},{"@type":8137,"position":8227,"name":16812},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16868,"potentialAction":16869,"inLanguage":8132},{"@id":8148},[16870],{"@type":8151,"target":16871,"query-input":16872},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16874,"image":16875,"sameAs":16876},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":16878,"collection":16883,"about":16885,"version-history":16887,"wp:attachment":16890,"curies":16893},[16879],{"href":16880,"targetHints":16881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629",{"allow":16882},[8176],[16884],{"href":16439},[16886],{"href":16442},[16888],{"count":7785,"href":16889},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629\u002Frevisions",[16891],{"href":16892},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15629",[16894],{"name":8195,"href":8196,"templated":609},[16896,16907],{"title":252,"description":16897,"overlay_color":8084,"slug":16898,"images":16899,"class_list":16904},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","cycle",{"rectangle_image":16900,"square_image":16901,"mobile_image":16902,"shim":16903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","square",[252,16905,16906],"Cycle Burn","Cycle Spirit",{"title":741,"description":16908,"overlay_color":8084,"slug":16909,"images":16910,"class_list":16914},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","grid",{"rectangle_image":16911,"square_image":16912,"mobile_image":16913,"shim":16903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[741,248,16915],"Strength & Conditioning",[16917,17320,17535,17719,18015,18524,18723,19016,19296,19576,19747,20039,20320,20564,20875,21121,21564,21816,22021,22248,22613,22949,23392,23703,23968,24288,24608,24866,25185,25780,26223,26438,26619,27062,27449,27785,28234,28679,29123,29483],{"id":16918,"count":7785,"description":6,"link":16919,"name":729,"slug":16920,"taxonomy":7789,"parent":8064,"meta":16921,"acf":16922,"yoast_head":16924,"yoast_head_json":16925,"_links":16950,"_embedded":16968},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16926,"robots":16927,"canonical":16919,"og_locale":8118,"og_type":8119,"og_title":16926,"og_url":16919,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":16928},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":16929},[16930,16934,16940,16946],{"@type":8127,"@id":16919,"url":16919,"name":16926,"isPartOf":16931,"breadcrumb":16932,"inLanguage":8132},{"@id":8129},{"@id":16933},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8134,"@id":16933,"itemListElement":16935},[16936,16937,16939],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":729,"item":16938},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8137,"position":8227,"name":729},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":16941,"potentialAction":16942,"inLanguage":8132},{"@id":8148},[16943],{"@type":8151,"target":16944,"query-input":16945},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":16947,"image":16948,"sameAs":16949},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":16951,"collection":16956,"about":16958,"up":16960,"wp:post_type":16963,"curies":16966},[16952],{"href":16953,"targetHints":16954},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16955},[8176],[16957],{"href":8179},[16959],{"href":8182},[16961],{"embeddable":609,"href":16962},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16964],{"href":16965},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16967],{"name":8195,"href":8196,"templated":609},{"up":16969},[16970],{"id":8064,"link":16938,"name":729,"slug":16971,"taxonomy":7789,"acf":16972,"yoast_head":17280,"yoast_head_json":17281,"_links":17306},"aqua-fitness",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":16973,"global_page_blocks":16974,"overlay_color":8084,"rectangle_image":17278,"square_image":17043,"mobile_background_image":17279,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16975,17015,17024,17068,17228,17229,17230,17248,17265,17266,17267,17269,17272,17273,17277],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":16976,"title":16977,"content":16978,"buttons":16979,"link":6,"description":6,"desktop_image":16984,"mobile_image":17001,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16980,16982],{"button":16981,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":16983,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":16985,"id":16985,"title":16986,"filename":16987,"filesize":16988,"url":16989,"link":16990,"alt":16991,"author":628,"description":16991,"caption":16991,"name":16992,"status":7862,"uploaded_to":7785,"date":16993,"modified":16993,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":16994},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16995,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16996,"medium-width":7873,"medium-height":16065,"medium_large":16997,"medium_large-width":7875,"medium_large-height":6208,"large":16998,"large-width":8737,"large-height":16068,"1536x1536":16999,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":17000,"2048x2048-width":8742,"2048x2048-height":16072},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":17002,"id":17002,"title":17003,"filename":17004,"filesize":17005,"url":17006,"link":17007,"alt":17003,"author":628,"description":17003,"caption":17003,"name":17008,"status":7862,"uploaded_to":7785,"date":17009,"modified":17009,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":17010},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":17011,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17012,"medium-width":16049,"medium-height":7873,"medium_large":17013,"medium_large-width":7875,"medium_large-height":16051,"large":17014,"large-width":8729,"large-height":8737,"1536x1536":17006,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":17006,"2048x2048-width":16044,"2048x2048-height":16045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":17016,"sub_title":6,"buttons":11},[17017,17018,17020,17021],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17019,"detail":7830},"Swim cap, towel",{"icon":8378,"title":8379,"detail":8380},{"icon":17022,"title":17023,"detail":7838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7840,"title_style":11,"title":17025,"large_intro":17026,"small_intro":17027,"list_heading_type":11,"list_heading":17028,"list_item_type":11,"list_items":17029,"list_number_of_columns":623,"big_image":17038,"small_image":17051,"buttons":17065,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[17030,17032,17034,17036],{"list":17031},"Low-impact on joints",{"list":17033},"Perfect for injury recovery",{"list":17035},"Improved circulation",{"list":17037},"Enhanced flexibility and balance",{"ID":17039,"id":17039,"title":17040,"filename":17041,"filesize":17042,"url":17043,"link":17044,"alt":17040,"author":628,"description":17040,"caption":17040,"name":17045,"status":7862,"uploaded_to":7785,"date":17046,"modified":17046,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17047},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",{"thumbnail":17048,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17049,"medium-width":7873,"medium-height":7873,"medium_large":17050,"medium_large-width":7875,"medium_large-height":7875,"large":17043,"large-width":7868,"large-height":7868,"1536x1536":17043,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":17043,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":17052,"id":17052,"title":17053,"filename":17054,"filesize":17055,"url":17056,"link":17057,"alt":17058,"author":628,"description":17058,"caption":17058,"name":17059,"status":7862,"uploaded_to":7785,"date":17060,"modified":17060,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17061},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":17062,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17063,"medium-width":7873,"medium-height":7873,"medium_large":17064,"medium_large-width":7875,"medium_large-height":7875,"large":17056,"large-width":7868,"large-height":7868,"1536x1536":17056,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":17056,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[17066],{"button":17067,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7893,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":17069,"section_id":6,"section_visibility":609},[17070,17141,17167,17191],{"title":7738,"description":7902,"global_page_blocks":17071},[17072],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17073,"description":17074,"ways_to_earn":17075,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17076,17078,17079,17080,17081,17083,17085,17086,17087,17088,17089,17090,17091,17092,17093,17094,17095,17097,17098,17099,17100,17101,17102,17103,17104,17106,17107,17108,17109,17110,17111,17113,17114,17115,17116,17117,17118,17119,17121,17123,17125,17126,17127,17128,17129,17130,17131,17132,17133,17134,17136,17137,17138,17139,17140],{"icon":17077,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":17077,"title":8437,"detail":7911},{"icon":17077,"title":8439,"detail":7911},{"icon":17077,"title":8442,"detail":7911},{"icon":17077,"title":17082,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":17077,"title":17084,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":17077,"title":8444,"detail":7911},{"icon":17077,"title":8446,"detail":7911},{"icon":17077,"title":8448,"detail":7911},{"icon":17077,"title":8450,"detail":7911},{"icon":17077,"title":8452,"detail":7911},{"icon":17077,"title":8454,"detail":7911},{"icon":17077,"title":8456,"detail":7911},{"icon":17077,"title":8458,"detail":7911},{"icon":17077,"title":7913,"detail":7911},{"icon":17077,"title":8461,"detail":7911},{"icon":17077,"title":17096,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":17077,"title":7917,"detail":7911},{"icon":17077,"title":8464,"detail":7911},{"icon":17077,"title":7915,"detail":7911},{"icon":17077,"title":8466,"detail":7911},{"icon":17077,"title":8468,"detail":7911},{"icon":17077,"title":7919,"detail":7911},{"icon":17077,"title":8473,"detail":7911},{"icon":17077,"title":17105,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":17077,"title":8475,"detail":7911},{"icon":17077,"title":8477,"detail":7911},{"icon":17077,"title":8482,"detail":8480},{"icon":17077,"title":8479,"detail":8480},{"icon":17077,"title":8484,"detail":8480},{"icon":17077,"title":17112,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>",{"icon":17077,"title":8486,"detail":7922},{"icon":17077,"title":7926,"detail":7922},{"icon":17077,"title":7921,"detail":7922},{"icon":17077,"title":8493,"detail":7922},{"icon":17077,"title":8496,"detail":7922},{"icon":17077,"title":8498,"detail":7922},{"icon":17077,"title":17120,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":17077,"title":17122,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":17077,"title":17124,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":17077,"title":8508,"detail":3737},{"icon":17077,"title":7930,"detail":3737},{"icon":17077,"title":8500,"detail":8501},{"icon":17077,"title":8503,"detail":1695},{"icon":17077,"title":8505,"detail":1695},{"icon":17077,"title":8510,"detail":8511},{"icon":17077,"title":8510,"detail":8511},{"icon":17077,"title":8513,"detail":8511},{"icon":17077,"title":8515,"detail":3251},{"icon":17077,"title":17135,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":17077,"title":7932,"detail":4060},{"icon":17077,"title":8520,"detail":1194},{"icon":17077,"title":8518,"detail":1194},{"icon":17077,"title":8522,"detail":1015},{"icon":17077,"title":8524,"detail":901},{"title":7773,"description":7934,"global_page_blocks":17142},[17143],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17144,"description":17145,"ways_to_earn":17146,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[17147,17148,17150,17151,17152,17153,17154,17155,17156,17157,17158,17159,17160,17161,17162,17164,17165,17166],{"icon":17077,"title":8533,"detail":7942},{"icon":17077,"title":17149,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":17077,"title":8539,"detail":7942},{"icon":17077,"title":8542,"detail":7942},{"icon":17077,"title":8544,"detail":7942},{"icon":17077,"title":8548,"detail":7942},{"icon":17077,"title":8550,"detail":7942},{"icon":17077,"title":8554,"detail":7942},{"icon":17077,"title":8557,"detail":7942},{"icon":17077,"title":8559,"detail":7942},{"icon":17077,"title":8561,"detail":7942},{"icon":17077,"title":8563,"detail":7942},{"icon":17077,"title":8565,"detail":7942},{"icon":17077,"title":8569,"detail":7942},{"icon":17077,"title":8567,"detail":17163},"Bellville",{"icon":17077,"title":8574,"detail":8572},{"icon":17077,"title":7946,"detail":5343},{"icon":17077,"title":8576,"detail":5825},{"title":7743,"description":8581,"global_page_blocks":17168},[17169],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17170,"description":17171,"ways_to_earn":17172,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[17173,17174,17175,17176,17177,17179,17180,17181,17182,17183,17184,17186,17187,17189],{"icon":17077,"title":8588,"detail":7948},{"icon":17077,"title":8590,"detail":7948},{"icon":17077,"title":7955,"detail":7948},{"icon":17077,"title":8592,"detail":7948},{"icon":17077,"title":17178,"detail":7948},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":17077,"title":7957,"detail":7948},{"icon":17077,"title":8595,"detail":7948},{"icon":17077,"title":8605,"detail":7438},{"icon":17077,"title":8599,"detail":6046},{"icon":17077,"title":8601,"detail":4760},{"icon":17077,"title":17185,"detail":7671},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":17077,"title":8603,"detail":4011},{"icon":17077,"title":17188,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":17077,"title":17190,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":17192,"description":17193,"global_page_blocks":17194},"Rest of SA","Clubs across SA",[17195],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17196,"description":17197,"ways_to_earn":17198,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[17199,17201,17202,17203,17204,17206,17207,17209,17211,17213,17215,17217,17219,17220,17223,17226],{"icon":17077,"title":17200,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":17077,"title":8614,"detail":6600},{"icon":17077,"title":8616,"detail":8617},{"icon":17077,"title":8619,"detail":8617},{"icon":17077,"title":17205,"detail":7961},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>",{"icon":17077,"title":7968,"detail":7961},{"icon":17077,"title":17208,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":17077,"title":17210,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":17077,"title":17212,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":17077,"title":17214,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":17077,"title":17216,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":17077,"title":17218,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":17077,"title":8627,"detail":4238},{"icon":17077,"title":17221,"detail":17222},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":17077,"title":17224,"detail":17225},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":17077,"title":17227,"detail":17225},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"title":17231,"sub_title":6,"faq":17232,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[17233,17236,17239,17242,17245],{"question":17234,"answer":17235},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":17237,"answer":17238},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":17240,"answer":17241},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":17243,"answer":17244},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":17246,"answer":17247},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":17249,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17250,17253,17256,17259,17262],{"ID":11893,"post_author":632,"post_date":17251,"post_date_gmt":17251,"post_content":11911,"post_title":11901,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11898,"to_ping":6,"pinged":6,"post_modified":17252,"post_modified_gmt":17252,"post_content_filtered":6,"post_parent":7785,"guid":11896,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11831,"post_author":632,"post_date":17254,"post_date_gmt":17254,"post_content":11849,"post_title":11839,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11836,"to_ping":6,"pinged":6,"post_modified":17255,"post_modified_gmt":17255,"post_content_filtered":6,"post_parent":7785,"guid":11834,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11769,"post_author":632,"post_date":17257,"post_date_gmt":17257,"post_content":11787,"post_title":11777,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11774,"to_ping":6,"pinged":6,"post_modified":17258,"post_modified_gmt":17258,"post_content_filtered":6,"post_parent":7785,"guid":11772,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11707,"post_author":632,"post_date":17260,"post_date_gmt":17260,"post_content":11725,"post_title":11715,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11712,"to_ping":6,"pinged":6,"post_modified":17261,"post_modified_gmt":17261,"post_content_filtered":6,"post_parent":7785,"guid":11710,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11645,"post_author":632,"post_date":17263,"post_date_gmt":17263,"post_content":11663,"post_title":11653,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11650,"to_ping":6,"pinged":6,"post_modified":17264,"post_modified_gmt":17264,"post_content_filtered":6,"post_parent":7785,"guid":11648,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":17268,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":17270},[17271,15773],108,{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":17274,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17275,"name":435,"slug":17276,"term_group":7785,"term_taxonomy_id":17275,"taxonomy":8077,"description":6,"parent":7785,"count":15321,"filter":8013,"term_order":619},27,"nutrition",{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17282,"description":17283,"robots":17284,"canonical":17285,"og_locale":8118,"og_type":8119,"og_title":17282,"og_description":17283,"og_url":17285,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":17286},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8124,"@graph":17287},[17288,17292,17296,17302],{"@type":8127,"@id":16938,"url":17285,"name":17282,"isPartOf":17289,"description":17283,"breadcrumb":17290,"inLanguage":8132},{"@id":8129},{"@id":17291},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8134,"@id":17291,"itemListElement":17293},[17294,17295],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":729},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17297,"potentialAction":17298,"inLanguage":8132},{"@id":8148},[17299],{"@type":8151,"target":17300,"query-input":17301},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17303,"image":17304,"sameAs":17305},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":17307,"collection":17311,"about":17313,"wp:post_type":17315,"curies":17318},[17308],{"href":16962,"targetHints":17309},{"allow":17310},[8176],[17312],{"href":8179},[17314],{"href":8182},[17316],{"href":17317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17319],{"name":8195,"href":8196,"templated":609},{"id":8064,"count":7785,"description":17321,"link":16938,"name":729,"slug":16971,"taxonomy":7789,"parent":7785,"meta":17322,"acf":17323,"yoast_head":17280,"yoast_head_json":17501,"_links":17522},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":16973,"global_page_blocks":17324,"overlay_color":8084,"rectangle_image":17278,"square_image":17043,"mobile_background_image":17279,"what_to_bring_to_class":11,"show_learn_more_button":11},[17325,17335,17341,17354,17475,17476,17477,17484,17491,17492,17493,17495,17497,17498,17500],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":16976,"title":16977,"content":16978,"buttons":17326,"link":6,"description":6,"desktop_image":17331,"mobile_image":17333,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[17327,17329],{"button":17328,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":17330,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":16985,"id":16985,"title":16986,"filename":16987,"filesize":16988,"url":16989,"link":16990,"alt":16991,"author":628,"description":16991,"caption":16991,"name":16992,"status":7862,"uploaded_to":7785,"date":16993,"modified":16993,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":17332},{"thumbnail":16995,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16996,"medium-width":7873,"medium-height":16065,"medium_large":16997,"medium_large-width":7875,"medium_large-height":6208,"large":16998,"large-width":8737,"large-height":16068,"1536x1536":16999,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":17000,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":17002,"id":17002,"title":17003,"filename":17004,"filesize":17005,"url":17006,"link":17007,"alt":17003,"author":628,"description":17003,"caption":17003,"name":17008,"status":7862,"uploaded_to":7785,"date":17009,"modified":17009,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":17334},{"thumbnail":17011,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17012,"medium-width":16049,"medium-height":7873,"medium_large":17013,"medium_large-width":7875,"medium_large-height":16051,"large":17014,"large-width":8729,"large-height":8737,"1536x1536":17006,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":17006,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":17336,"sub_title":6,"buttons":11},[17337,17338,17339,17340],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17019,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":17022,"title":17023,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17025,"large_intro":17026,"small_intro":17027,"list_heading_type":11,"list_heading":17028,"list_item_type":11,"list_items":17342,"list_number_of_columns":623,"big_image":17347,"small_image":17349,"buttons":17351,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17343,17344,17345,17346],{"list":17031},{"list":17033},{"list":17035},{"list":17037},{"ID":17039,"id":17039,"title":17040,"filename":17041,"filesize":17042,"url":17043,"link":17044,"alt":17040,"author":628,"description":17040,"caption":17040,"name":17045,"status":7862,"uploaded_to":7785,"date":17046,"modified":17046,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17348},{"thumbnail":17048,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17049,"medium-width":7873,"medium-height":7873,"medium_large":17050,"medium_large-width":7875,"medium_large-height":7875,"large":17043,"large-width":7868,"large-height":7868,"1536x1536":17043,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":17043,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":17052,"id":17052,"title":17053,"filename":17054,"filesize":17055,"url":17056,"link":17057,"alt":17058,"author":628,"description":17058,"caption":17058,"name":17059,"status":7862,"uploaded_to":7785,"date":17060,"modified":17060,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17350},{"thumbnail":17062,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17063,"medium-width":7873,"medium-height":7873,"medium_large":17064,"medium_large-width":7875,"medium_large-height":7875,"large":17056,"large-width":7868,"large-height":7868,"1536x1536":17056,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":17056,"2048x2048-width":7868,"2048x2048-height":7868},[17352],{"button":17353,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7893,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":17355,"section_id":6,"section_visibility":609},[17356,17415,17437,17455],{"title":7738,"description":7902,"global_page_blocks":17357},[17358],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17073,"description":17074,"ways_to_earn":17359,"sub_title":6,"buttons":11},[17360,17361,17362,17363,17364,17365,17366,17367,17368,17369,17370,17371,17372,17373,17374,17375,17376,17377,17378,17379,17380,17381,17382,17383,17384,17385,17386,17387,17388,17389,17390,17391,17392,17393,17394,17395,17396,17397,17398,17399,17400,17401,17402,17403,17404,17405,17406,17407,17408,17409,17410,17411,17412,17413,17414],{"icon":17077,"title":7910,"detail":7911},{"icon":17077,"title":8437,"detail":7911},{"icon":17077,"title":8439,"detail":7911},{"icon":17077,"title":8442,"detail":7911},{"icon":17077,"title":17082,"detail":7911},{"icon":17077,"title":17084,"detail":7911},{"icon":17077,"title":8444,"detail":7911},{"icon":17077,"title":8446,"detail":7911},{"icon":17077,"title":8448,"detail":7911},{"icon":17077,"title":8450,"detail":7911},{"icon":17077,"title":8452,"detail":7911},{"icon":17077,"title":8454,"detail":7911},{"icon":17077,"title":8456,"detail":7911},{"icon":17077,"title":8458,"detail":7911},{"icon":17077,"title":7913,"detail":7911},{"icon":17077,"title":8461,"detail":7911},{"icon":17077,"title":17096,"detail":7911},{"icon":17077,"title":7917,"detail":7911},{"icon":17077,"title":8464,"detail":7911},{"icon":17077,"title":7915,"detail":7911},{"icon":17077,"title":8466,"detail":7911},{"icon":17077,"title":8468,"detail":7911},{"icon":17077,"title":7919,"detail":7911},{"icon":17077,"title":8473,"detail":7911},{"icon":17077,"title":17105,"detail":7911},{"icon":17077,"title":8475,"detail":7911},{"icon":17077,"title":8477,"detail":7911},{"icon":17077,"title":8482,"detail":8480},{"icon":17077,"title":8479,"detail":8480},{"icon":17077,"title":8484,"detail":8480},{"icon":17077,"title":17112,"detail":7922},{"icon":17077,"title":8486,"detail":7922},{"icon":17077,"title":7926,"detail":7922},{"icon":17077,"title":7921,"detail":7922},{"icon":17077,"title":8493,"detail":7922},{"icon":17077,"title":8496,"detail":7922},{"icon":17077,"title":8498,"detail":7922},{"icon":17077,"title":17120,"detail":7922},{"icon":17077,"title":17122,"detail":7922},{"icon":17077,"title":17124,"detail":7922},{"icon":17077,"title":8508,"detail":3737},{"icon":17077,"title":7930,"detail":3737},{"icon":17077,"title":8500,"detail":8501},{"icon":17077,"title":8503,"detail":1695},{"icon":17077,"title":8505,"detail":1695},{"icon":17077,"title":8510,"detail":8511},{"icon":17077,"title":8510,"detail":8511},{"icon":17077,"title":8513,"detail":8511},{"icon":17077,"title":8515,"detail":3251},{"icon":17077,"title":17135,"detail":3251},{"icon":17077,"title":7932,"detail":4060},{"icon":17077,"title":8520,"detail":1194},{"icon":17077,"title":8518,"detail":1194},{"icon":17077,"title":8522,"detail":1015},{"icon":17077,"title":8524,"detail":901},{"title":7773,"description":7934,"global_page_blocks":17416},[17417],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17144,"description":17145,"ways_to_earn":17418,"sub_title":6,"buttons":11},[17419,17420,17421,17422,17423,17424,17425,17426,17427,17428,17429,17430,17431,17432,17433,17434,17435,17436],{"icon":17077,"title":8533,"detail":7942},{"icon":17077,"title":17149,"detail":7942},{"icon":17077,"title":8539,"detail":7942},{"icon":17077,"title":8542,"detail":7942},{"icon":17077,"title":8544,"detail":7942},{"icon":17077,"title":8548,"detail":7942},{"icon":17077,"title":8550,"detail":7942},{"icon":17077,"title":8554,"detail":7942},{"icon":17077,"title":8557,"detail":7942},{"icon":17077,"title":8559,"detail":7942},{"icon":17077,"title":8561,"detail":7942},{"icon":17077,"title":8563,"detail":7942},{"icon":17077,"title":8565,"detail":7942},{"icon":17077,"title":8569,"detail":7942},{"icon":17077,"title":8567,"detail":17163},{"icon":17077,"title":8574,"detail":8572},{"icon":17077,"title":7946,"detail":5343},{"icon":17077,"title":8576,"detail":5825},{"title":7743,"description":8581,"global_page_blocks":17438},[17439],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17170,"description":17171,"ways_to_earn":17440,"sub_title":6,"buttons":11},[17441,17442,17443,17444,17445,17446,17447,17448,17449,17450,17451,17452,17453,17454],{"icon":17077,"title":8588,"detail":7948},{"icon":17077,"title":8590,"detail":7948},{"icon":17077,"title":7955,"detail":7948},{"icon":17077,"title":8592,"detail":7948},{"icon":17077,"title":17178,"detail":7948},{"icon":17077,"title":7957,"detail":7948},{"icon":17077,"title":8595,"detail":7948},{"icon":17077,"title":8605,"detail":7438},{"icon":17077,"title":8599,"detail":6046},{"icon":17077,"title":8601,"detail":4760},{"icon":17077,"title":17185,"detail":7671},{"icon":17077,"title":8603,"detail":4011},{"icon":17077,"title":17188,"detail":4011},{"icon":17077,"title":17190,"detail":2971},{"title":17192,"description":17193,"global_page_blocks":17456},[17457],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17196,"description":17197,"ways_to_earn":17458,"sub_title":6,"buttons":11},[17459,17460,17461,17462,17463,17464,17465,17466,17467,17468,17469,17470,17471,17472,17473,17474],{"icon":17077,"title":17200,"detail":6600},{"icon":17077,"title":8614,"detail":6600},{"icon":17077,"title":8616,"detail":8617},{"icon":17077,"title":8619,"detail":8617},{"icon":17077,"title":17205,"detail":7961},{"icon":17077,"title":7968,"detail":7961},{"icon":17077,"title":17208,"detail":3848},{"icon":17077,"title":17210,"detail":2330},{"icon":17077,"title":17212,"detail":2330},{"icon":17077,"title":17214,"detail":3201},{"icon":17077,"title":17216,"detail":1134},{"icon":17077,"title":17218,"detail":2168},{"icon":17077,"title":8627,"detail":4238},{"icon":17077,"title":17221,"detail":17222},{"icon":17077,"title":17224,"detail":17225},{"icon":17077,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"title":17231,"sub_title":6,"faq":17478,"section_id":6,"section_visibility":609},[17479,17480,17481,17482,17483],{"question":17234,"answer":17235},{"question":17237,"answer":17238},{"question":17240,"answer":17241},{"question":17243,"answer":17244},{"question":17246,"answer":17247},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":17485,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17486,17487,17488,17489,17490],{"ID":11893,"post_author":632,"post_date":17251,"post_date_gmt":17251,"post_content":11911,"post_title":11901,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11898,"to_ping":6,"pinged":6,"post_modified":17252,"post_modified_gmt":17252,"post_content_filtered":6,"post_parent":7785,"guid":11896,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11831,"post_author":632,"post_date":17254,"post_date_gmt":17254,"post_content":11849,"post_title":11839,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11836,"to_ping":6,"pinged":6,"post_modified":17255,"post_modified_gmt":17255,"post_content_filtered":6,"post_parent":7785,"guid":11834,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11769,"post_author":632,"post_date":17257,"post_date_gmt":17257,"post_content":11787,"post_title":11777,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11774,"to_ping":6,"pinged":6,"post_modified":17258,"post_modified_gmt":17258,"post_content_filtered":6,"post_parent":7785,"guid":11772,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11707,"post_author":632,"post_date":17260,"post_date_gmt":17260,"post_content":11725,"post_title":11715,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11712,"to_ping":6,"pinged":6,"post_modified":17261,"post_modified_gmt":17261,"post_content_filtered":6,"post_parent":7785,"guid":11710,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11645,"post_author":632,"post_date":17263,"post_date_gmt":17263,"post_content":11663,"post_title":11653,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11650,"to_ping":6,"pinged":6,"post_modified":17264,"post_modified_gmt":17264,"post_content_filtered":6,"post_parent":7785,"guid":11648,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":17494,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":17496},[17271,15773],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":17499,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17275,"name":435,"slug":17276,"term_group":7785,"term_taxonomy_id":17275,"taxonomy":8077,"description":6,"parent":7785,"count":15321,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},{"title":17282,"description":17283,"robots":17502,"canonical":17285,"og_locale":8118,"og_type":8119,"og_title":17282,"og_description":17283,"og_url":17285,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":17503},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":17504},[17505,17508,17512,17518],{"@type":8127,"@id":16938,"url":17285,"name":17282,"isPartOf":17506,"description":17283,"breadcrumb":17507,"inLanguage":8132},{"@id":8129},{"@id":17291},{"@type":8134,"@id":17291,"itemListElement":17509},[17510,17511],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":729},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17513,"potentialAction":17514,"inLanguage":8132},{"@id":8148},[17515],{"@type":8151,"target":17516,"query-input":17517},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17519,"image":17520,"sameAs":17521},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":17523,"collection":17527,"about":17529,"wp:post_type":17531,"curies":17533},[17524],{"href":16962,"targetHints":17525},{"allow":17526},[8176],[17528],{"href":8179},[17530],{"href":8182},[17532],{"href":17317},[17534],{"name":8195,"href":8196,"templated":609},{"id":17536,"count":7785,"description":17537,"link":17538,"name":17539,"slug":17540,"taxonomy":7789,"parent":7784,"meta":17541,"acf":17542,"yoast_head":17543,"yoast_head_json":17544,"_links":17568,"_embedded":17585},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17545,"robots":17546,"canonical":17538,"og_locale":8118,"og_type":8119,"og_title":17545,"og_description":17537,"og_url":17538,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":17547},"Athletic Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":17548},[17549,17553,17558,17564],{"@type":8127,"@id":17538,"url":17538,"name":17545,"isPartOf":17550,"breadcrumb":17551,"inLanguage":8132},{"@id":8129},{"@id":17552},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8134,"@id":17552,"itemListElement":17554},[17555,17556,17557],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231,"item":7787},{"@type":8137,"position":8227,"name":17539},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17559,"potentialAction":17560,"inLanguage":8132},{"@id":8148},[17561],{"@type":8151,"target":17562,"query-input":17563},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17565,"image":17566,"sameAs":17567},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":17569,"collection":17574,"about":17576,"up":17578,"wp:post_type":17580,"curies":17583},[17570],{"href":17571,"targetHints":17572},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17573},[8176],[17575],{"href":8179},[17577],{"href":8182},[17579],{"embeddable":609,"href":8173},[17581],{"href":17582},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17584],{"name":8195,"href":8196,"templated":609},{"up":17586},[17587],{"id":7784,"link":7787,"name":231,"slug":7788,"taxonomy":7789,"acf":17588,"yoast_head":8108,"yoast_head_json":17681,"_links":17702},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":17589,"overlay_color":8084,"rectangle_image":8085,"square_image":8086,"mobile_background_image":8087,"what_to_bring_to_class":17677,"show_learn_more_button":11},[17590,17596,17602,17615,17651,17652,17653,17654,17660,17667,17668,17669,17671,17673,17674,17676],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":17591,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[17592,17594],{"button":17593,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":17595,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":17597,"sub_title":6,"buttons":11},[17598,17599,17600,17601],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":17603,"list_number_of_columns":623,"big_image":17608,"small_image":17610,"buttons":17612,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17604,17605,17606,17607],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17609},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7856,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7882,"status":7862,"uploaded_to":7785,"date":7883,"modified":7883,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17611},{"thumbnail":7885,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7886,"medium-width":7873,"medium-height":7873,"medium_large":7887,"medium_large-width":7875,"medium_large-height":7875,"large":7880,"large-width":7868,"large-height":7868,"1536x1536":7880,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7880,"2048x2048-width":7868,"2048x2048-height":7868},[17613],{"button":17614,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":17616,"section_id":6,"section_visibility":609},[17617,17632,17639,17646],{"title":7738,"description":7902,"global_page_blocks":17618},[17619],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7905,"description":7906,"ways_to_earn":17620,"sub_title":6,"buttons":11},[17621,17622,17623,17624,17625,17626,17627,17628,17629,17630,17631],{"icon":7909,"title":7910,"detail":7911},{"icon":7909,"title":7913,"detail":7911},{"icon":7909,"title":7915,"detail":7911},{"icon":7909,"title":7917,"detail":7911},{"icon":7909,"title":7919,"detail":7911},{"icon":7909,"title":7921,"detail":7922},{"icon":7909,"title":7924,"detail":7922},{"icon":7909,"title":7926,"detail":7922},{"icon":7909,"title":7928,"detail":7922},{"icon":7909,"title":7930,"detail":3737},{"icon":7909,"title":7932,"detail":4060},{"title":7773,"description":7934,"global_page_blocks":17633},[17634],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7937,"description":7938,"ways_to_earn":17635,"sub_title":6,"buttons":11},[17636,17637,17638],{"icon":7909,"title":7941,"detail":7942},{"icon":7909,"title":7944,"detail":7942},{"icon":7909,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":17640},[17641],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7951,"description":7952,"ways_to_earn":17642,"sub_title":6,"buttons":11},[17643,17644,17645],{"icon":7909,"title":7955,"detail":7948},{"icon":7909,"title":7957,"detail":7948},{"icon":7909,"title":7959,"detail":7948},{"title":7733,"description":7961,"global_page_blocks":17647},[17648],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7964,"description":7965,"ways_to_earn":17649,"sub_title":6,"buttons":11},[17650],{"icon":7909,"title":7968,"detail":7961},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":7982,"sub_title":6,"faq":17655,"section_id":6,"section_visibility":609},[17656,17657,17658,17659],{"question":7985,"answer":7986},{"question":7988,"answer":7989},{"question":7991,"answer":7992},{"question":7994,"answer":7995},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":17661,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17662,17663,17664,17665,17666],{"ID":8002,"post_author":8003,"post_date":8004,"post_date_gmt":8004,"post_content":8005,"post_title":8006,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8009,"to_ping":6,"pinged":6,"post_modified":8010,"post_modified_gmt":8010,"post_content_filtered":6,"post_parent":7785,"guid":8011,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8015,"post_author":8003,"post_date":8016,"post_date_gmt":8016,"post_content":8017,"post_title":8018,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7785,"guid":8021,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8023,"post_author":8003,"post_date":8024,"post_date_gmt":8024,"post_content":8025,"post_title":8026,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8027,"to_ping":6,"pinged":6,"post_modified":8028,"post_modified_gmt":8028,"post_content_filtered":6,"post_parent":7785,"guid":8029,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8031,"post_author":8003,"post_date":8032,"post_date_gmt":8032,"post_content":8033,"post_title":8034,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8035,"to_ping":6,"pinged":6,"post_modified":8036,"post_modified_gmt":8036,"post_content_filtered":6,"post_parent":7785,"guid":8037,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8039,"post_author":8003,"post_date":8040,"post_date_gmt":8040,"post_content":8041,"post_title":8042,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8043,"to_ping":6,"pinged":6,"post_modified":8044,"post_modified_gmt":8044,"post_content_filtered":6,"post_parent":7785,"guid":8045,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":17670,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":17672},[8063,8064],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":17675,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},[17678,17679,17680],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8110,"description":8111,"robots":17682,"canonical":304,"og_locale":8118,"og_type":8119,"og_title":8110,"og_description":8111,"og_url":304,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":17683},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":17684},[17685,17688,17692,17698],{"@type":8127,"@id":7787,"url":304,"name":8110,"isPartOf":17686,"description":8111,"breadcrumb":17687,"inLanguage":8132},{"@id":8129},{"@id":8131},{"@type":8134,"@id":8131,"itemListElement":17689},[17690,17691],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17693,"potentialAction":17694,"inLanguage":8132},{"@id":8148},[17695],{"@type":8151,"target":17696,"query-input":17697},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17699,"image":17700,"sameAs":17701},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":17703,"collection":17707,"about":17709,"acf:post":17711,"wp:post_type":17715,"curies":17717},[17704],{"href":8173,"targetHints":17705},{"allow":17706},[8176],[17708],{"href":8179},[17710],{"href":8182},[17712,17713,17714],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[17716],{"href":8192},[17718],{"name":8195,"href":8196,"templated":609},{"id":8142,"count":7785,"description":8351,"link":8352,"name":260,"slug":8353,"taxonomy":7789,"parent":7785,"meta":17720,"acf":17721,"yoast_head":8775,"yoast_head_json":17894,"_links":17915,"_embedded":17931},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8356,"global_page_blocks":17722,"overlay_color":8084,"rectangle_image":8769,"square_image":8770,"mobile_background_image":8771,"what_to_bring_to_class":17891,"show_learn_more_button":11},[17723,17729,17735,17745,17853,17854,17855,17856,17858,17865,17872,17873,17874,17876,17878,17879,17881],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8359,"title":8360,"content":8361,"buttons":17724,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8370,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[17725,17727],{"button":17726,"mobile_button_label":8366,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":17728,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8369,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":17730,"sub_title":6,"buttons":11},[17731,17732,17733,17734],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":8382,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8384,"large_intro":8385,"small_intro":8386,"list_heading_type":11,"list_heading":8387,"list_item_type":11,"list_items":17736,"list_number_of_columns":623,"big_image":17741,"small_image":17743,"buttons":11,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":8353,"section_visibility":609},[17737,17738,17739,17740],{"list":8390},{"list":8392},{"list":8394},{"list":8396},{"ID":8398,"id":8398,"title":8359,"filename":8399,"filesize":8400,"url":8401,"link":8402,"alt":8359,"author":628,"description":8359,"caption":8359,"name":8403,"status":7862,"uploaded_to":7785,"date":8404,"modified":8404,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":17742},{"thumbnail":8407,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8408,"medium-width":7873,"medium-height":7873,"medium_large":8409,"medium_large-width":7875,"medium_large-height":7875,"large":8401,"large-width":8405,"large-height":8405,"1536x1536":8401,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":8401,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":8411,"id":8411,"title":8412,"filename":8413,"filesize":8414,"url":8415,"link":8416,"alt":8412,"author":628,"description":8412,"caption":8412,"name":8417,"status":7862,"uploaded_to":8418,"date":8419,"modified":8420,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":17744},{"thumbnail":8423,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8424,"medium-width":7873,"medium-height":7873,"medium_large":8415,"medium_large-width":8421,"medium_large-height":8421,"large":8415,"large-width":8421,"large-height":8421,"1536x1536":8415,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":8415,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":17746,"section_id":6,"section_visibility":609},[17747,17799,17827,17841,17848],{"title":7738,"description":7902,"global_page_blocks":17748},[17749],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8431,"description":8432,"ways_to_earn":17750,"sub_title":6,"buttons":11},[17751,17752,17753,17754,17755,17756,17757,17758,17759,17760,17761,17762,17763,17764,17765,17766,17767,17768,17769,17770,17771,17772,17773,17774,17775,17776,17777,17778,17779,17780,17781,17782,17783,17784,17785,17786,17787,17788,17789,17790,17791,17792,17793,17794,17795,17796,17797,17798],{"icon":8435,"title":7910,"detail":7911},{"icon":8435,"title":8437,"detail":7911},{"icon":8435,"title":8439,"detail":7911},{"icon":8441,"title":8442,"detail":7911},{"icon":8441,"title":8444,"detail":7911},{"icon":8441,"title":8446,"detail":7911},{"icon":8441,"title":8448,"detail":7911},{"icon":8441,"title":8450,"detail":7911},{"icon":8441,"title":8452,"detail":7911},{"icon":8441,"title":8454,"detail":7911},{"icon":8441,"title":8456,"detail":7911},{"icon":8441,"title":8458,"detail":7911},{"icon":8441,"title":7913,"detail":7911},{"icon":8441,"title":8461,"detail":7911},{"icon":8441,"title":7917,"detail":7911},{"icon":8441,"title":8464,"detail":7911},{"icon":8441,"title":8466,"detail":7911},{"icon":8441,"title":8468,"detail":7911},{"icon":8441,"title":7919,"detail":7911},{"icon":8441,"title":8471,"detail":7911},{"icon":8441,"title":8473,"detail":7911},{"icon":8441,"title":8475,"detail":7911},{"icon":8441,"title":8477,"detail":7911},{"icon":8441,"title":8479,"detail":8480},{"icon":8441,"title":8482,"detail":8480},{"icon":8441,"title":8484,"detail":8480},{"icon":8441,"title":8486,"detail":7922},{"icon":8441,"title":7926,"detail":7922},{"icon":8441,"title":8489,"detail":7922},{"icon":8441,"title":7921,"detail":7922},{"icon":8441,"title":7928,"detail":7922},{"icon":8441,"title":8493,"detail":7922},{"icon":8441,"title":7924,"detail":7922},{"icon":8441,"title":8496,"detail":7922},{"icon":8441,"title":8498,"detail":7922},{"icon":8441,"title":8500,"detail":8501},{"icon":8441,"title":8503,"detail":1695},{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8508,"detail":3737},{"icon":8441,"title":8510,"detail":8511},{"icon":8441,"title":8513,"detail":8511},{"icon":8441,"title":8515,"detail":3251},{"icon":8441,"title":7932,"detail":4060},{"icon":8441,"title":8518,"detail":1194},{"icon":8441,"title":8520,"detail":1194},{"icon":8441,"title":8522,"detail":1015},{"icon":8441,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":17800},[17801],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8529,"description":8530,"ways_to_earn":17802,"sub_title":6,"buttons":11},[17803,17804,17805,17806,17807,17808,17809,17810,17811,17812,17813,17814,17815,17816,17817,17818,17819,17820,17821,17822,17823,17824,17825,17826],{"icon":8441,"title":8533,"detail":7942},{"icon":8441,"title":8535,"detail":7942},{"icon":8441,"title":8537,"detail":7942},{"icon":8441,"title":8539,"detail":7942},{"icon":8441,"title":7941,"detail":7942},{"icon":8441,"title":8542,"detail":7942},{"icon":8441,"title":8544,"detail":7942},{"icon":8441,"title":8546,"detail":7942},{"icon":8441,"title":8548,"detail":7942},{"icon":8441,"title":8550,"detail":7942},{"icon":8441,"title":8552,"detail":7942},{"icon":8441,"title":8554,"detail":7942},{"icon":8441,"title":7944,"detail":7942},{"icon":8441,"title":8557,"detail":7942},{"icon":8441,"title":8559,"detail":7942},{"icon":8441,"title":8561,"detail":7942},{"icon":8441,"title":8563,"detail":7942},{"icon":8441,"title":8565,"detail":7942},{"icon":8441,"title":8567,"detail":7942},{"icon":8441,"title":8569,"detail":7942},{"icon":8441,"title":8571,"detail":8572},{"icon":8441,"title":8574,"detail":8572},{"icon":8441,"title":8576,"detail":5825},{"icon":8441,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":17828},[17829],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8584,"description":8585,"ways_to_earn":17830,"sub_title":6,"buttons":11},[17831,17832,17833,17834,17835,17836,17837,17838,17839,17840],{"icon":8441,"title":8588,"detail":7948},{"icon":8441,"title":8590,"detail":7948},{"icon":8441,"title":8592,"detail":7948},{"icon":8441,"title":7957,"detail":7948},{"icon":8441,"title":8595,"detail":7948},{"icon":8441,"title":8597,"detail":7948},{"icon":8441,"title":8599,"detail":6046},{"icon":8441,"title":8601,"detail":4760},{"icon":8441,"title":8603,"detail":4011},{"icon":8441,"title":8605,"detail":7438},{"title":7728,"description":8607,"global_page_blocks":17842},[17843],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8610,"description":8611,"ways_to_earn":17844,"sub_title":6,"buttons":11},[17845,17846,17847],{"icon":8441,"title":8614,"detail":6600},{"icon":8441,"title":8616,"detail":8617},{"icon":8441,"title":8619,"detail":8617},{"title":7768,"description":4238,"global_page_blocks":17849},[17850],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8623,"description":8624,"ways_to_earn":17851,"sub_title":6,"buttons":11},[17852],{"icon":8441,"title":8627,"detail":4238},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":8632,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":8637,"description":8638,"button":17857,"workout":8642,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":8644,"sub_title":6,"faq":17859,"section_id":6,"section_visibility":609},[17860,17861,17862,17863,17864],{"question":8647,"answer":8648},{"question":8650,"answer":8651},{"question":8653,"answer":8654},{"question":8656,"answer":8657},{"question":8659,"answer":8660},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":17866,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17867,17868,17869,17870,17871],{"ID":8664,"post_author":632,"post_date":8665,"post_date_gmt":8665,"post_content":8666,"post_title":8667,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8668,"to_ping":6,"pinged":6,"post_modified":8669,"post_modified_gmt":8669,"post_content_filtered":6,"post_parent":7785,"guid":8670,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8672,"post_author":632,"post_date":8673,"post_date_gmt":8673,"post_content":8674,"post_title":8675,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8676,"to_ping":6,"pinged":6,"post_modified":8677,"post_modified_gmt":8677,"post_content_filtered":6,"post_parent":7785,"guid":8678,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8680,"post_author":632,"post_date":8681,"post_date_gmt":8681,"post_content":8682,"post_title":8683,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8684,"to_ping":6,"pinged":6,"post_modified":8685,"post_modified_gmt":8685,"post_content_filtered":6,"post_parent":7785,"guid":8686,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8688,"post_author":632,"post_date":8689,"post_date_gmt":8689,"post_content":8690,"post_title":8691,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8692,"to_ping":6,"pinged":6,"post_modified":8693,"post_modified_gmt":8693,"post_content_filtered":6,"post_parent":7785,"guid":8694,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8696,"post_author":632,"post_date":8697,"post_date_gmt":8697,"post_content":8698,"post_title":8699,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8700,"to_ping":6,"pinged":6,"post_modified":8701,"post_modified_gmt":8701,"post_content_filtered":6,"post_parent":7785,"guid":8702,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":17875,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":17877},[8227,8709],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":17880,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":17882,"mobile_image":17884,"overlay_colour":8760,"buttons":17886,"theme":8083,"section_id":6,"section_visibility":609},{"ID":8720,"id":8720,"title":8721,"filename":8722,"filesize":8723,"url":8724,"link":8725,"alt":8721,"author":628,"description":8721,"caption":8721,"name":8726,"status":7862,"uploaded_to":7785,"date":8727,"modified":8727,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":17883},{"thumbnail":8731,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8732,"medium-width":7873,"medium-height":8733,"medium_large":8734,"medium_large-width":7875,"medium_large-height":8735,"large":8736,"large-width":8737,"large-height":8738,"1536x1536":8739,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":8741,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":8745,"id":8745,"title":8746,"filename":8747,"filesize":8748,"url":8749,"link":8750,"alt":8746,"author":628,"description":8746,"caption":8746,"name":8751,"status":7862,"uploaded_to":7785,"date":8752,"modified":8752,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":17885},{"thumbnail":8755,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8756,"medium-width":8757,"medium-height":7873,"medium_large":8758,"medium_large-width":7875,"medium_large-height":8759,"large":8749,"large-width":8405,"large-height":8753,"1536x1536":8749,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":8749,"2048x2048-width":8405,"2048x2048-height":8753},[17887,17889],{"button":17888,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":17890,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[17892,17893],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8777,"description":8778,"robots":17895,"canonical":8780,"og_locale":8118,"og_type":8119,"og_title":8777,"og_description":8778,"og_url":8780,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":17896},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":17897},[17898,17901,17905,17911],{"@type":8127,"@id":8352,"url":8780,"name":8777,"isPartOf":17899,"description":8778,"breadcrumb":17900,"inLanguage":8132},{"@id":8129},{"@id":8786},{"@type":8134,"@id":8786,"itemListElement":17902},[17903,17904],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":260},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17906,"potentialAction":17907,"inLanguage":8132},{"@id":8148},[17908],{"@type":8151,"target":17909,"query-input":17910},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17912,"image":17913,"sameAs":17914},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":17916,"collection":17920,"about":17922,"acf:post":17924,"wp:post_type":17927,"curies":17929},[17917],{"href":8804,"targetHints":17918},{"allow":17919},[8176],[17921],{"href":8179},[17923],{"href":8182},[17925,17926],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[17928],{"href":8816},[17930],{"name":8195,"href":8196,"templated":609},{"acf:post":17932},[17933,17974],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":17934,"featured_media":7785,"yoast_head":8258,"yoast_head_json":17935,"acf":17960,"_links":17961},{"rendered":8100},{"title":8260,"robots":17936,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":17937},{"index":8207,"follow":8114},{"@context":8124,"@graph":17938},[17939,17945,17950,17956],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":17940,"datePublished":8213,"breadcrumb":17941,"inLanguage":8132,"potentialAction":17942},{"@id":8129},{"@id":8267},[17943],{"@type":8218,"target":17944},[8256],{"@type":8134,"@id":8267,"itemListElement":17946},[17947,17948,17949],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17951,"potentialAction":17952,"inLanguage":8132},{"@id":8148},[17953],{"@type":8151,"target":17954,"query-input":17955},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17957,"image":17958,"sameAs":17959},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":17962,"collection":17966,"about":17968,"wp:attachment":17970,"curies":17972},[17963],{"href":8187,"targetHints":17964},{"allow":17965},[8176],[17967],{"href":8246},[17969],{"href":8249},[17971],{"href":8298},[17973],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":17975,"featured_media":7785,"yoast_head":8203,"yoast_head_json":17976,"acf":18001,"_links":18002},{"rendered":8105},{"title":8205,"robots":17977,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":17978},{"index":8207,"follow":8114},{"@context":8124,"@graph":17979},[17980,17986,17991,17997],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":17981,"datePublished":8213,"breadcrumb":17982,"inLanguage":8132,"potentialAction":17983},{"@id":8129},{"@id":8215},[17984],{"@type":8218,"target":17985},[8201],{"@type":8134,"@id":8215,"itemListElement":17987},[17988,17989,17990],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":17992,"potentialAction":17993,"inLanguage":8132},{"@id":8148},[17994],{"@type":8151,"target":17995,"query-input":17996},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":17998,"image":17999,"sameAs":18000},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":18003,"collection":18007,"about":18009,"wp:attachment":18011,"curies":18013},[18004],{"href":8185,"targetHints":18005},{"allow":18006},[8176],[18008],{"href":8246},[18010],{"href":8249},[18012],{"href":8252},[18014],{"name":8195,"href":8196,"templated":609},{"id":17271,"count":7785,"description":18016,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"parent":7785,"meta":18020,"acf":18021,"yoast_head":18396,"yoast_head_json":18397,"_links":18422,"_embedded":18440},"Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F","Conditioning","conditioning",[],{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":18024,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":18393,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18025,18063,18070,18110,18111,18284,18285,18298,18316,18335,18336,18337,18339,18340,18342,18343,18345],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":18028,"link":6,"description":6,"desktop_image":18033,"mobile_image":18049,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[18029,18031],{"button":18030,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":18032,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":18042},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":18058},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":18064,"sub_title":6,"buttons":11},[18065,18066,18067,18068],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},"The Studio",{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":18075,"list_number_of_columns":623,"big_image":18084,"small_image":18096,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18076,18078,18080,18082],{"list":18077},"Improve your balance",{"list":18079},"Builds endurance ",{"list":18081},"Increased mobility",{"list":18083},"Better circulation",{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":18093},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":18105},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":18112,"section_id":6,"section_visibility":609},[18113,18198,18235,18256],{"title":7738,"description":7902,"global_page_blocks":18114},[18115],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":18118,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18119,18121,18122,18123,18124,18125,18127,18128,18130,18131,18133,18134,18135,18136,18137,18138,18139,18140,18141,18143,18144,18145,18146,18147,18148,18149,18150,18151,18152,18153,18154,18155,18157,18158,18159,18160,18161,18162,18163,18164,18165,18166,18167,18168,18169,18170,18171,18173,18174,18175,18176,18177,18178,18179,18180,18181,18183,18184,18185,18186,18187,18189,18190,18191,18193,18194,18195,18196,18197],{"icon":18120,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":18199},[18200],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":18203,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18204,18205,18207,18208,18209,18210,18211,18212,18213,18214,18215,18216,18217,18219,18221,18222,18223,18224,18225,18226,18227,18228,18229,18230,18231,18232,18233,18234],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18120,"title":18220,"detail":7942},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":18236},[18237],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":18240,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18241,18242,18243,18244,18245,18246,18247,18248,18249,18250,18251,18252,18253,18254,18255],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":18258},"South Africa, Namibia",[18259],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":18262,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18263,18264,18265,18266,18267,18268,18269,18270,18271,18272,18275,18277,18278,18279,18280,18281,18282,18283],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18120,"title":18276,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":18291},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18292,18294,18296],{"icon":689,"title":1312,"image":18293,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18295,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18297,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":18300,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18301,18304,18307,18310,18313],{"question":18302,"answer":18303},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18305,"answer":18306},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18308,"answer":18309},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18311,"answer":18312},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18314,"answer":18315},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":18318,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What everyone is saying",[18319,18322,18325,18328,18331],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":18338,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":18341,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":18344},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":18348,"mobile_image":18372,"overlay_colour":18383,"buttons":18384,"theme":8083,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":18361},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",1240,{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg",496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg",744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",992,{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":18380},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18385,18387],{"button":18386,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18388,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg",[18394,18395],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18398,"description":18399,"robots":18400,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":18402},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8124,"@graph":18403},[18404,18408,18412,18418],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":18405,"description":18399,"breadcrumb":18406,"inLanguage":8132},{"@id":8129},{"@id":18407},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8134,"@id":18407,"itemListElement":18409},[18410,18411],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18413,"potentialAction":18414,"inLanguage":8132},{"@id":8148},[18415],{"@type":8151,"target":18416,"query-input":18417},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18419,"image":18420,"sameAs":18421},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":18423,"collection":18428,"about":18430,"acf:post":18432,"wp:post_type":18435,"curies":18438},[18424],{"href":18425,"targetHints":18426},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18427},[8176],[18429],{"href":8179},[18431],{"href":8182},[18433,18434],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[18436],{"href":18437},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18439],{"name":8195,"href":8196,"templated":609},{"acf:post":18441},[18442,18483],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":18443,"featured_media":7785,"yoast_head":8203,"yoast_head_json":18444,"acf":18469,"_links":18470},{"rendered":8105},{"title":8205,"robots":18445,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":18446},{"index":8207,"follow":8114},{"@context":8124,"@graph":18447},[18448,18454,18459,18465],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":18449,"datePublished":8213,"breadcrumb":18450,"inLanguage":8132,"potentialAction":18451},{"@id":8129},{"@id":8215},[18452],{"@type":8218,"target":18453},[8201],{"@type":8134,"@id":8215,"itemListElement":18455},[18456,18457,18458],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18460,"potentialAction":18461,"inLanguage":8132},{"@id":8148},[18462],{"@type":8151,"target":18463,"query-input":18464},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18466,"image":18467,"sameAs":18468},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":18471,"collection":18475,"about":18477,"wp:attachment":18479,"curies":18481},[18472],{"href":8185,"targetHints":18473},{"allow":18474},[8176],[18476],{"href":8246},[18478],{"href":8249},[18480],{"href":8252},[18482],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":18484,"featured_media":7785,"yoast_head":8258,"yoast_head_json":18485,"acf":18510,"_links":18511},{"rendered":8100},{"title":8260,"robots":18486,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":18487},{"index":8207,"follow":8114},{"@context":8124,"@graph":18488},[18489,18495,18500,18506],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":18490,"datePublished":8213,"breadcrumb":18491,"inLanguage":8132,"potentialAction":18492},{"@id":8129},{"@id":8267},[18493],{"@type":8218,"target":18494},[8256],{"@type":8134,"@id":8267,"itemListElement":18496},[18497,18498,18499],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18501,"potentialAction":18502,"inLanguage":8132},{"@id":8148},[18503],{"@type":8151,"target":18504,"query-input":18505},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18507,"image":18508,"sameAs":18509},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":18512,"collection":18516,"about":18518,"wp:attachment":18520,"curies":18522},[18513],{"href":8187,"targetHints":18514},{"allow":18515},[8176],[18517],{"href":8246},[18519],{"href":8249},[18521],{"href":8298},[18523],{"name":8195,"href":8196,"templated":609},{"id":8227,"count":8138,"description":16897,"link":18525,"name":252,"slug":16898,"taxonomy":7789,"parent":7785,"meta":18526,"acf":18527,"yoast_head":18682,"yoast_head_json":18683,"_links":18708},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18528,"global_page_blocks":18529,"overlay_color":8084,"rectangle_image":16900,"square_image":16901,"mobile_background_image":16902,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18530,18540,18549,18589,18591,18592,18600,18618,18635,18636,18638,18640,18643,18645],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18531,"title":18532,"content":18533,"buttons":18534,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18539,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[18535,18537],{"button":18536,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":18538,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},"1060786223",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":18542,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[18543,18544,18546,18547],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},"Water bottle, sweat towel",{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":18548,"detail":7838},"Cycle Studio",{"acf_fc_layout":7840,"title_style":11,"title":18550,"large_intro":18551,"small_intro":18552,"list_heading_type":11,"list_heading":18553,"list_item_type":11,"list_items":18554,"list_number_of_columns":623,"big_image":18563,"small_image":18576,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16898,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[18555,18557,18559,18561],{"list":18556},"Low impact, cardio workout ",{"list":18558},"Build up a proper sweat",{"list":18560},"Cycle no matter the season",{"list":18562},"Boost your fitness ",{"ID":18564,"id":18564,"title":18565,"filename":18566,"filesize":18567,"url":18568,"link":18569,"alt":18565,"author":628,"description":18565,"caption":18565,"name":18570,"status":7862,"uploaded_to":7785,"date":18571,"modified":18571,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":18572},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":18573,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18574,"medium-width":7873,"medium-height":7873,"medium_large":18575,"medium_large-width":7875,"medium_large-height":7875,"large":18568,"large-width":8405,"large-height":8405,"1536x1536":18568,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18568,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":18577,"id":18577,"title":18578,"filename":18579,"filesize":18580,"url":18581,"link":18582,"alt":18578,"author":628,"description":18578,"caption":18578,"name":18583,"status":7862,"uploaded_to":7785,"date":18584,"modified":18584,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":18585},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":18586,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18587,"medium-width":7873,"medium-height":7873,"medium_large":18588,"medium_large-width":7875,"medium_large-height":7875,"large":18581,"large-width":8405,"large-height":8405,"1536x1536":18581,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18581,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":18590,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8227,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":18593,"big_title":18594,"description":18595,"button":18596,"workout":18599,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":18597,"url":18598,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":7981,"title":18601,"sub_title":6,"faq":18602,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[18603,18606,18609,18612,18615],{"question":18604,"answer":18605},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":18607,"answer":18608},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":18610,"answer":18611},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":18613,"answer":18614},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":18616,"answer":18617},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":18619,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18620,18623,18626,18629,18632],{"ID":11273,"post_author":632,"post_date":18621,"post_date_gmt":18621,"post_content":11291,"post_title":11281,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11278,"to_ping":6,"pinged":6,"post_modified":18622,"post_modified_gmt":18622,"post_content_filtered":6,"post_parent":7785,"guid":11276,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:40:20","2025-05-27 12:49:40",{"ID":11211,"post_author":632,"post_date":18624,"post_date_gmt":18624,"post_content":11229,"post_title":11219,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11216,"to_ping":6,"pinged":6,"post_modified":18625,"post_modified_gmt":18625,"post_content_filtered":6,"post_parent":7785,"guid":11214,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:41:01","2025-05-27 12:50:55",{"ID":11149,"post_author":632,"post_date":18627,"post_date_gmt":18627,"post_content":11167,"post_title":11157,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11154,"to_ping":6,"pinged":6,"post_modified":18628,"post_modified_gmt":18628,"post_content_filtered":6,"post_parent":7785,"guid":11152,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:41:57","2025-05-27 12:51:28",{"ID":11087,"post_author":632,"post_date":18630,"post_date_gmt":18630,"post_content":11105,"post_title":11095,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11092,"to_ping":6,"pinged":6,"post_modified":18631,"post_modified_gmt":18631,"post_content_filtered":6,"post_parent":7785,"guid":11090,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:44:02","2025-05-27 12:52:06",{"ID":11025,"post_author":632,"post_date":18633,"post_date_gmt":18633,"post_content":11043,"post_title":11033,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11030,"to_ping":6,"pinged":6,"post_modified":18634,"post_modified_gmt":18634,"post_content_filtered":6,"post_parent":7785,"guid":11028,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:44:57","2025-05-27 12:52:38",{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":18637,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":18639},[8709,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":18641,"title":18642,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8072,"related_post_category":18644,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":18646,"mobile_image":18662,"overlay_colour":8760,"buttons":18677,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18647,"id":18647,"title":18648,"filename":18649,"filesize":18650,"url":18651,"link":18652,"alt":18648,"author":628,"description":18648,"caption":18648,"name":18653,"status":7862,"uploaded_to":7785,"date":18654,"modified":18654,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":18655},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",{"thumbnail":18656,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18657,"medium-width":7873,"medium-height":18364,"medium_large":18658,"medium_large-width":7875,"medium_large-height":5704,"large":18659,"large-width":8737,"large-height":18367,"1536x1536":18660,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18661,"2048x2048-width":8742,"2048x2048-height":18371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",{"ID":18663,"id":18663,"title":18664,"filename":18665,"filesize":18666,"url":18667,"link":18668,"alt":18664,"author":628,"description":18664,"caption":18664,"name":18669,"status":7862,"uploaded_to":18670,"date":18671,"modified":18672,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":18673},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":18674,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18675,"medium-width":7873,"medium-height":7873,"medium_large":18676,"medium_large-width":7875,"medium_large-height":7875,"large":18667,"large-width":8405,"large-height":8405,"1536x1536":18667,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18667,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[18678,18680],{"button":18679,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18681,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18684,"description":18685,"robots":18686,"canonical":18687,"og_locale":8118,"og_type":8119,"og_title":18684,"og_description":18685,"og_url":18687,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":18688},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8124,"@graph":18689},[18690,18694,18698,18704],{"@type":8127,"@id":18525,"url":18687,"name":18684,"isPartOf":18691,"description":18685,"breadcrumb":18692,"inLanguage":8132},{"@id":8129},{"@id":18693},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8134,"@id":18693,"itemListElement":18695},[18696,18697],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18699,"potentialAction":18700,"inLanguage":8132},{"@id":8148},[18701],{"@type":8151,"target":18702,"query-input":18703},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18705,"image":18706,"sameAs":18707},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":18709,"collection":18714,"about":18716,"wp:post_type":18718,"curies":18721},[18710],{"href":18711,"targetHints":18712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":18713},[8176],[18715],{"href":8179},[18717],{"href":8182},[18719],{"href":18720},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[18722],{"name":8195,"href":8196,"templated":609},{"id":18724,"count":7785,"description":18725,"link":18726,"name":252,"slug":18727,"taxonomy":7789,"parent":8227,"meta":18728,"acf":18729,"yoast_head":18740,"yoast_head_json":18741,"_links":18766,"_embedded":18788},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":18730,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18731,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18732,18733,18734],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":18735,"post_author":626,"post_date":18736,"post_date_gmt":18736,"post_content":6,"post_title":18737,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":18738,"to_ping":6,"pinged":6,"post_modified":18736,"post_modified_gmt":18736,"post_content_filtered":6,"post_parent":7785,"guid":18739,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18742,"description":18743,"robots":18744,"canonical":18726,"og_locale":8118,"og_type":8119,"og_title":18742,"og_description":18743,"og_url":18726,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":18745},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":18746},[18747,18751,18756,18762],{"@type":8127,"@id":18726,"url":18726,"name":18742,"isPartOf":18748,"description":18743,"breadcrumb":18749,"inLanguage":8132},{"@id":8129},{"@id":18750},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8134,"@id":18750,"itemListElement":18752},[18753,18754,18755],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252,"item":18525},{"@type":8137,"position":8227,"name":252},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18757,"potentialAction":18758,"inLanguage":8132},{"@id":8148},[18759],{"@type":8151,"target":18760,"query-input":18761},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18763,"image":18764,"sameAs":18765},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":18767,"collection":18772,"about":18774,"up":18776,"acf:post":18778,"wp:post_type":18783,"curies":18786},[18768],{"href":18769,"targetHints":18770},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18771},[8176],[18773],{"href":8179},[18775],{"href":8182},[18777],{"embeddable":609,"href":18711},[18779,18781,18782],{"embeddable":609,"href":18780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[18784],{"href":18785},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18787],{"name":8195,"href":8196,"templated":609},{"up":18789,"acf:post":18885},[18790],{"id":8227,"link":18525,"name":252,"slug":16898,"taxonomy":7789,"acf":18791,"yoast_head":18682,"yoast_head_json":18851,"_links":18872},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18528,"global_page_blocks":18792,"overlay_color":8084,"rectangle_image":16900,"square_image":16901,"mobile_background_image":16902,"what_to_bring_to_class":11,"show_learn_more_button":11},[18793,18799,18805,18815,18816,18817,18819,18826,18833,18834,18836,18838,18839,18841],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18531,"title":18532,"content":18533,"buttons":18794,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18539,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[18795,18797],{"button":18796,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":18798,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":18800,"sub_title":6,"buttons":11},[18801,18802,18803,18804],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":18548,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18550,"large_intro":18551,"small_intro":18552,"list_heading_type":11,"list_heading":18553,"list_item_type":11,"list_items":18806,"list_number_of_columns":623,"big_image":18811,"small_image":18813,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16898,"section_visibility":609},[18807,18808,18809,18810],{"list":18556},{"list":18558},{"list":18560},{"list":18562},{"ID":18564,"id":18564,"title":18565,"filename":18566,"filesize":18567,"url":18568,"link":18569,"alt":18565,"author":628,"description":18565,"caption":18565,"name":18570,"status":7862,"uploaded_to":7785,"date":18571,"modified":18571,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":18812},{"thumbnail":18573,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18574,"medium-width":7873,"medium-height":7873,"medium_large":18575,"medium_large-width":7875,"medium_large-height":7875,"large":18568,"large-width":8405,"large-height":8405,"1536x1536":18568,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18568,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":18577,"id":18577,"title":18578,"filename":18579,"filesize":18580,"url":18581,"link":18582,"alt":18578,"author":628,"description":18578,"caption":18578,"name":18583,"status":7862,"uploaded_to":7785,"date":18584,"modified":18584,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":18814},{"thumbnail":18586,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18587,"medium-width":7873,"medium-height":7873,"medium_large":18588,"medium_large-width":7875,"medium_large-height":7875,"large":18581,"large-width":8405,"large-height":8405,"1536x1536":18581,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18581,"2048x2048-width":8405,"2048x2048-height":8405},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":18590,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8227,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":18593,"big_title":18594,"description":18595,"button":18818,"workout":18599,"section_id":6,"section_visibility":609},{"title":18597,"url":18598,"target":472},{"acf_fc_layout":7981,"title":18601,"sub_title":6,"faq":18820,"section_id":6,"section_visibility":609},[18821,18822,18823,18824,18825],{"question":18604,"answer":18605},{"question":18607,"answer":18608},{"question":18610,"answer":18611},{"question":18613,"answer":18614},{"question":18616,"answer":18617},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":18827,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18828,18829,18830,18831,18832],{"ID":11273,"post_author":632,"post_date":18621,"post_date_gmt":18621,"post_content":11291,"post_title":11281,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11278,"to_ping":6,"pinged":6,"post_modified":18622,"post_modified_gmt":18622,"post_content_filtered":6,"post_parent":7785,"guid":11276,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11211,"post_author":632,"post_date":18624,"post_date_gmt":18624,"post_content":11229,"post_title":11219,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11216,"to_ping":6,"pinged":6,"post_modified":18625,"post_modified_gmt":18625,"post_content_filtered":6,"post_parent":7785,"guid":11214,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11149,"post_author":632,"post_date":18627,"post_date_gmt":18627,"post_content":11167,"post_title":11157,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11154,"to_ping":6,"pinged":6,"post_modified":18628,"post_modified_gmt":18628,"post_content_filtered":6,"post_parent":7785,"guid":11152,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11087,"post_author":632,"post_date":18630,"post_date_gmt":18630,"post_content":11105,"post_title":11095,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11092,"to_ping":6,"pinged":6,"post_modified":18631,"post_modified_gmt":18631,"post_content_filtered":6,"post_parent":7785,"guid":11090,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11025,"post_author":632,"post_date":18633,"post_date_gmt":18633,"post_content":11043,"post_title":11033,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11030,"to_ping":6,"pinged":6,"post_modified":18634,"post_modified_gmt":18634,"post_content_filtered":6,"post_parent":7785,"guid":11028,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":18835,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":18837},[8709,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":18641,"title":18642,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":18840,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":18842,"mobile_image":18844,"overlay_colour":8760,"buttons":18846,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18647,"id":18647,"title":18648,"filename":18649,"filesize":18650,"url":18651,"link":18652,"alt":18648,"author":628,"description":18648,"caption":18648,"name":18653,"status":7862,"uploaded_to":7785,"date":18654,"modified":18654,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":18843},{"thumbnail":18656,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18657,"medium-width":7873,"medium-height":18364,"medium_large":18658,"medium_large-width":7875,"medium_large-height":5704,"large":18659,"large-width":8737,"large-height":18367,"1536x1536":18660,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18661,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18663,"id":18663,"title":18664,"filename":18665,"filesize":18666,"url":18667,"link":18668,"alt":18664,"author":628,"description":18664,"caption":18664,"name":18669,"status":7862,"uploaded_to":18670,"date":18671,"modified":18672,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":18845},{"thumbnail":18674,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18675,"medium-width":7873,"medium-height":7873,"medium_large":18676,"medium_large-width":7875,"medium_large-height":7875,"large":18667,"large-width":8405,"large-height":8405,"1536x1536":18667,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18667,"2048x2048-width":8405,"2048x2048-height":8405},[18847,18849],{"button":18848,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18850,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":18684,"description":18685,"robots":18852,"canonical":18687,"og_locale":8118,"og_type":8119,"og_title":18684,"og_description":18685,"og_url":18687,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":18853},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":18854},[18855,18858,18862,18868],{"@type":8127,"@id":18525,"url":18687,"name":18684,"isPartOf":18856,"description":18685,"breadcrumb":18857,"inLanguage":8132},{"@id":8129},{"@id":18693},{"@type":8134,"@id":18693,"itemListElement":18859},[18860,18861],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18863,"potentialAction":18864,"inLanguage":8132},{"@id":8148},[18865],{"@type":8151,"target":18866,"query-input":18867},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18869,"image":18870,"sameAs":18871},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":18873,"collection":18877,"about":18879,"wp:post_type":18881,"curies":18883},[18874],{"href":18711,"targetHints":18875},{"allow":18876},[8176],[18878],{"href":8179},[18880],{"href":8182},[18882],{"href":18720},[18884],{"name":8195,"href":8196,"templated":609},[18886,18934,18975],{"id":18735,"date":18887,"slug":18738,"type":8096,"link":18888,"title":18889,"featured_media":7785,"yoast_head":18890,"yoast_head_json":18891,"acf":18919,"_links":18920},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18737},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18892,"robots":18893,"og_locale":8118,"og_type":8119,"og_title":18892,"og_url":18888,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":18894},"Cleats (optional) | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":18895},[18896,18904,18909,18915],{"@type":8211,"@id":18888,"url":18888,"name":18892,"isPartOf":18897,"datePublished":18898,"breadcrumb":18899,"inLanguage":8132,"potentialAction":18901},{"@id":8129},"2023-03-20T10:43:59+00:00",{"@id":18900},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18902],{"@type":8218,"target":18903},[18888],{"@type":8134,"@id":18900,"itemListElement":18905},[18906,18907,18908],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":18737},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18910,"potentialAction":18911,"inLanguage":8132},{"@id":8148},[18912],{"@type":8151,"target":18913,"query-input":18914},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18916,"image":18917,"sameAs":18918},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":18921,"collection":18925,"about":18927,"wp:attachment":18929,"curies":18932},[18922],{"href":18780,"targetHints":18923},{"allow":18924},[8176],[18926],{"href":8246},[18928],{"href":8249},[18930],{"href":18931},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18933],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":18935,"featured_media":7785,"yoast_head":8258,"yoast_head_json":18936,"acf":18961,"_links":18962},{"rendered":8100},{"title":8260,"robots":18937,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":18938},{"index":8207,"follow":8114},{"@context":8124,"@graph":18939},[18940,18946,18951,18957],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":18941,"datePublished":8213,"breadcrumb":18942,"inLanguage":8132,"potentialAction":18943},{"@id":8129},{"@id":8267},[18944],{"@type":8218,"target":18945},[8256],{"@type":8134,"@id":8267,"itemListElement":18947},[18948,18949,18950],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18952,"potentialAction":18953,"inLanguage":8132},{"@id":8148},[18954],{"@type":8151,"target":18955,"query-input":18956},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18958,"image":18959,"sameAs":18960},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":18963,"collection":18967,"about":18969,"wp:attachment":18971,"curies":18973},[18964],{"href":8187,"targetHints":18965},{"allow":18966},[8176],[18968],{"href":8246},[18970],{"href":8249},[18972],{"href":8298},[18974],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":18976,"featured_media":7785,"yoast_head":8203,"yoast_head_json":18977,"acf":19002,"_links":19003},{"rendered":8105},{"title":8205,"robots":18978,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":18979},{"index":8207,"follow":8114},{"@context":8124,"@graph":18980},[18981,18987,18992,18998],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":18982,"datePublished":8213,"breadcrumb":18983,"inLanguage":8132,"potentialAction":18984},{"@id":8129},{"@id":8215},[18985],{"@type":8218,"target":18986},[8201],{"@type":8134,"@id":8215,"itemListElement":18988},[18989,18990,18991],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":18993,"potentialAction":18994,"inLanguage":8132},{"@id":8148},[18995],{"@type":8151,"target":18996,"query-input":18997},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":18999,"image":19000,"sameAs":19001},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19004,"collection":19008,"about":19010,"wp:attachment":19012,"curies":19014},[19005],{"href":8185,"targetHints":19006},{"allow":19007},[8176],[19009],{"href":8246},[19011],{"href":8249},[19013],{"href":8252},[19015],{"name":8195,"href":8196,"templated":609},{"id":19017,"count":7785,"description":19018,"link":19019,"name":16905,"slug":19020,"taxonomy":7789,"parent":8227,"meta":19021,"acf":19022,"yoast_head":19028,"yoast_head_json":19029,"_links":19054,"_embedded":19075},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","burn",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":19023,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19024,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[19025,19026,19027],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":18735,"post_author":626,"post_date":18736,"post_date_gmt":18736,"post_content":6,"post_title":18737,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":18738,"to_ping":6,"pinged":6,"post_modified":18736,"post_modified_gmt":18736,"post_content_filtered":6,"post_parent":7785,"guid":18739,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19030,"description":19031,"robots":19032,"canonical":19019,"og_locale":8118,"og_type":8119,"og_title":19030,"og_description":19031,"og_url":19019,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19033},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":19034},[19035,19039,19044,19050],{"@type":8127,"@id":19019,"url":19019,"name":19030,"isPartOf":19036,"description":19031,"breadcrumb":19037,"inLanguage":8132},{"@id":8129},{"@id":19038},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8134,"@id":19038,"itemListElement":19040},[19041,19042,19043],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252,"item":18525},{"@type":8137,"position":8227,"name":16905},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19045,"potentialAction":19046,"inLanguage":8132},{"@id":8148},[19047],{"@type":8151,"target":19048,"query-input":19049},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19051,"image":19052,"sameAs":19053},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19055,"collection":19060,"about":19062,"up":19064,"acf:post":19066,"wp:post_type":19070,"curies":19073},[19056],{"href":19057,"targetHints":19058},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":19059},[8176],[19061],{"href":8179},[19063],{"href":8182},[19065],{"embeddable":609,"href":18711},[19067,19068,19069],{"embeddable":609,"href":18780},{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[19071],{"href":19072},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[19074],{"name":8195,"href":8196,"templated":609},{"up":19076,"acf:post":19172},[19077],{"id":8227,"link":18525,"name":252,"slug":16898,"taxonomy":7789,"acf":19078,"yoast_head":18682,"yoast_head_json":19138,"_links":19159},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18528,"global_page_blocks":19079,"overlay_color":8084,"rectangle_image":16900,"square_image":16901,"mobile_background_image":16902,"what_to_bring_to_class":11,"show_learn_more_button":11},[19080,19086,19092,19102,19103,19104,19106,19113,19120,19121,19123,19125,19126,19128],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18531,"title":18532,"content":18533,"buttons":19081,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18539,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19082,19084],{"button":19083,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":19085,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":19087,"sub_title":6,"buttons":11},[19088,19089,19090,19091],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":18548,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18550,"large_intro":18551,"small_intro":18552,"list_heading_type":11,"list_heading":18553,"list_item_type":11,"list_items":19093,"list_number_of_columns":623,"big_image":19098,"small_image":19100,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16898,"section_visibility":609},[19094,19095,19096,19097],{"list":18556},{"list":18558},{"list":18560},{"list":18562},{"ID":18564,"id":18564,"title":18565,"filename":18566,"filesize":18567,"url":18568,"link":18569,"alt":18565,"author":628,"description":18565,"caption":18565,"name":18570,"status":7862,"uploaded_to":7785,"date":18571,"modified":18571,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":19099},{"thumbnail":18573,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18574,"medium-width":7873,"medium-height":7873,"medium_large":18575,"medium_large-width":7875,"medium_large-height":7875,"large":18568,"large-width":8405,"large-height":8405,"1536x1536":18568,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18568,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":18577,"id":18577,"title":18578,"filename":18579,"filesize":18580,"url":18581,"link":18582,"alt":18578,"author":628,"description":18578,"caption":18578,"name":18583,"status":7862,"uploaded_to":7785,"date":18584,"modified":18584,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":19101},{"thumbnail":18586,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18587,"medium-width":7873,"medium-height":7873,"medium_large":18588,"medium_large-width":7875,"medium_large-height":7875,"large":18581,"large-width":8405,"large-height":8405,"1536x1536":18581,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18581,"2048x2048-width":8405,"2048x2048-height":8405},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":18590,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8227,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":18593,"big_title":18594,"description":18595,"button":19105,"workout":18599,"section_id":6,"section_visibility":609},{"title":18597,"url":18598,"target":472},{"acf_fc_layout":7981,"title":18601,"sub_title":6,"faq":19107,"section_id":6,"section_visibility":609},[19108,19109,19110,19111,19112],{"question":18604,"answer":18605},{"question":18607,"answer":18608},{"question":18610,"answer":18611},{"question":18613,"answer":18614},{"question":18616,"answer":18617},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":19114,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19115,19116,19117,19118,19119],{"ID":11273,"post_author":632,"post_date":18621,"post_date_gmt":18621,"post_content":11291,"post_title":11281,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11278,"to_ping":6,"pinged":6,"post_modified":18622,"post_modified_gmt":18622,"post_content_filtered":6,"post_parent":7785,"guid":11276,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11211,"post_author":632,"post_date":18624,"post_date_gmt":18624,"post_content":11229,"post_title":11219,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11216,"to_ping":6,"pinged":6,"post_modified":18625,"post_modified_gmt":18625,"post_content_filtered":6,"post_parent":7785,"guid":11214,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11149,"post_author":632,"post_date":18627,"post_date_gmt":18627,"post_content":11167,"post_title":11157,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11154,"to_ping":6,"pinged":6,"post_modified":18628,"post_modified_gmt":18628,"post_content_filtered":6,"post_parent":7785,"guid":11152,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11087,"post_author":632,"post_date":18630,"post_date_gmt":18630,"post_content":11105,"post_title":11095,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11092,"to_ping":6,"pinged":6,"post_modified":18631,"post_modified_gmt":18631,"post_content_filtered":6,"post_parent":7785,"guid":11090,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11025,"post_author":632,"post_date":18633,"post_date_gmt":18633,"post_content":11043,"post_title":11033,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11030,"to_ping":6,"pinged":6,"post_modified":18634,"post_modified_gmt":18634,"post_content_filtered":6,"post_parent":7785,"guid":11028,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":19122,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":19124},[8709,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":18641,"title":18642,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":19127,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":19129,"mobile_image":19131,"overlay_colour":8760,"buttons":19133,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18647,"id":18647,"title":18648,"filename":18649,"filesize":18650,"url":18651,"link":18652,"alt":18648,"author":628,"description":18648,"caption":18648,"name":18653,"status":7862,"uploaded_to":7785,"date":18654,"modified":18654,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":19130},{"thumbnail":18656,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18657,"medium-width":7873,"medium-height":18364,"medium_large":18658,"medium_large-width":7875,"medium_large-height":5704,"large":18659,"large-width":8737,"large-height":18367,"1536x1536":18660,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18661,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18663,"id":18663,"title":18664,"filename":18665,"filesize":18666,"url":18667,"link":18668,"alt":18664,"author":628,"description":18664,"caption":18664,"name":18669,"status":7862,"uploaded_to":18670,"date":18671,"modified":18672,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":19132},{"thumbnail":18674,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18675,"medium-width":7873,"medium-height":7873,"medium_large":18676,"medium_large-width":7875,"medium_large-height":7875,"large":18667,"large-width":8405,"large-height":8405,"1536x1536":18667,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18667,"2048x2048-width":8405,"2048x2048-height":8405},[19134,19136],{"button":19135,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19137,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":18684,"description":18685,"robots":19139,"canonical":18687,"og_locale":8118,"og_type":8119,"og_title":18684,"og_description":18685,"og_url":18687,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19140},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":19141},[19142,19145,19149,19155],{"@type":8127,"@id":18525,"url":18687,"name":18684,"isPartOf":19143,"description":18685,"breadcrumb":19144,"inLanguage":8132},{"@id":8129},{"@id":18693},{"@type":8134,"@id":18693,"itemListElement":19146},[19147,19148],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19150,"potentialAction":19151,"inLanguage":8132},{"@id":8148},[19152],{"@type":8151,"target":19153,"query-input":19154},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19156,"image":19157,"sameAs":19158},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19160,"collection":19164,"about":19166,"wp:post_type":19168,"curies":19170},[19161],{"href":18711,"targetHints":19162},{"allow":19163},[8176],[19165],{"href":8179},[19167],{"href":8182},[19169],{"href":18720},[19171],{"name":8195,"href":8196,"templated":609},[19173,19214,19255],{"id":18735,"date":18887,"slug":18738,"type":8096,"link":18888,"title":19174,"featured_media":7785,"yoast_head":18890,"yoast_head_json":19175,"acf":19200,"_links":19201},{"rendered":18737},{"title":18892,"robots":19176,"og_locale":8118,"og_type":8119,"og_title":18892,"og_url":18888,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19177},{"index":8207,"follow":8114},{"@context":8124,"@graph":19178},[19179,19185,19190,19196],{"@type":8211,"@id":18888,"url":18888,"name":18892,"isPartOf":19180,"datePublished":18898,"breadcrumb":19181,"inLanguage":8132,"potentialAction":19182},{"@id":8129},{"@id":18900},[19183],{"@type":8218,"target":19184},[18888],{"@type":8134,"@id":18900,"itemListElement":19186},[19187,19188,19189],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":18737},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19191,"potentialAction":19192,"inLanguage":8132},{"@id":8148},[19193],{"@type":8151,"target":19194,"query-input":19195},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19197,"image":19198,"sameAs":19199},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19202,"collection":19206,"about":19208,"wp:attachment":19210,"curies":19212},[19203],{"href":18780,"targetHints":19204},{"allow":19205},[8176],[19207],{"href":8246},[19209],{"href":8249},[19211],{"href":18931},[19213],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":19215,"featured_media":7785,"yoast_head":8258,"yoast_head_json":19216,"acf":19241,"_links":19242},{"rendered":8100},{"title":8260,"robots":19217,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19218},{"index":8207,"follow":8114},{"@context":8124,"@graph":19219},[19220,19226,19231,19237],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":19221,"datePublished":8213,"breadcrumb":19222,"inLanguage":8132,"potentialAction":19223},{"@id":8129},{"@id":8267},[19224],{"@type":8218,"target":19225},[8256],{"@type":8134,"@id":8267,"itemListElement":19227},[19228,19229,19230],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19232,"potentialAction":19233,"inLanguage":8132},{"@id":8148},[19234],{"@type":8151,"target":19235,"query-input":19236},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19238,"image":19239,"sameAs":19240},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19243,"collection":19247,"about":19249,"wp:attachment":19251,"curies":19253},[19244],{"href":8187,"targetHints":19245},{"allow":19246},[8176],[19248],{"href":8246},[19250],{"href":8249},[19252],{"href":8298},[19254],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":19256,"featured_media":7785,"yoast_head":8203,"yoast_head_json":19257,"acf":19282,"_links":19283},{"rendered":8105},{"title":8205,"robots":19258,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19259},{"index":8207,"follow":8114},{"@context":8124,"@graph":19260},[19261,19267,19272,19278],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":19262,"datePublished":8213,"breadcrumb":19263,"inLanguage":8132,"potentialAction":19264},{"@id":8129},{"@id":8215},[19265],{"@type":8218,"target":19266},[8201],{"@type":8134,"@id":8215,"itemListElement":19268},[19269,19270,19271],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19273,"potentialAction":19274,"inLanguage":8132},{"@id":8148},[19275],{"@type":8151,"target":19276,"query-input":19277},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19279,"image":19280,"sameAs":19281},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19284,"collection":19288,"about":19290,"wp:attachment":19292,"curies":19294},[19285],{"href":8185,"targetHints":19286},{"allow":19287},[8176],[19289],{"href":8246},[19291],{"href":8249},[19293],{"href":8252},[19295],{"name":8195,"href":8196,"templated":609},{"id":19297,"count":7785,"description":19298,"link":19299,"name":16906,"slug":19300,"taxonomy":7789,"parent":8227,"meta":19301,"acf":19302,"yoast_head":19308,"yoast_head_json":19309,"_links":19334,"_embedded":19355},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","spirit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":19303,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19304,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19305,19306,19307],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":18735,"post_author":626,"post_date":18736,"post_date_gmt":18736,"post_content":6,"post_title":18737,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":18738,"to_ping":6,"pinged":6,"post_modified":18736,"post_modified_gmt":18736,"post_content_filtered":6,"post_parent":7785,"guid":18739,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19310,"description":19311,"robots":19312,"canonical":19299,"og_locale":8118,"og_type":8119,"og_title":19310,"og_description":19311,"og_url":19299,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19313},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":19314},[19315,19319,19324,19330],{"@type":8127,"@id":19299,"url":19299,"name":19310,"isPartOf":19316,"description":19311,"breadcrumb":19317,"inLanguage":8132},{"@id":8129},{"@id":19318},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8134,"@id":19318,"itemListElement":19320},[19321,19322,19323],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252,"item":18525},{"@type":8137,"position":8227,"name":16906},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19325,"potentialAction":19326,"inLanguage":8132},{"@id":8148},[19327],{"@type":8151,"target":19328,"query-input":19329},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19331,"image":19332,"sameAs":19333},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19335,"collection":19340,"about":19342,"up":19344,"acf:post":19346,"wp:post_type":19350,"curies":19353},[19336],{"href":19337,"targetHints":19338},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19339},[8176],[19341],{"href":8179},[19343],{"href":8182},[19345],{"embeddable":609,"href":18711},[19347,19348,19349],{"embeddable":609,"href":18780},{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[19351],{"href":19352},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19354],{"name":8195,"href":8196,"templated":609},{"up":19356,"acf:post":19452},[19357],{"id":8227,"link":18525,"name":252,"slug":16898,"taxonomy":7789,"acf":19358,"yoast_head":18682,"yoast_head_json":19418,"_links":19439},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18528,"global_page_blocks":19359,"overlay_color":8084,"rectangle_image":16900,"square_image":16901,"mobile_background_image":16902,"what_to_bring_to_class":11,"show_learn_more_button":11},[19360,19366,19372,19382,19383,19384,19386,19393,19400,19401,19403,19405,19406,19408],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18531,"title":18532,"content":18533,"buttons":19361,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18539,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19362,19364],{"button":19363,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":19365,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":19367,"sub_title":6,"buttons":11},[19368,19369,19370,19371],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":18548,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18550,"large_intro":18551,"small_intro":18552,"list_heading_type":11,"list_heading":18553,"list_item_type":11,"list_items":19373,"list_number_of_columns":623,"big_image":19378,"small_image":19380,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16898,"section_visibility":609},[19374,19375,19376,19377],{"list":18556},{"list":18558},{"list":18560},{"list":18562},{"ID":18564,"id":18564,"title":18565,"filename":18566,"filesize":18567,"url":18568,"link":18569,"alt":18565,"author":628,"description":18565,"caption":18565,"name":18570,"status":7862,"uploaded_to":7785,"date":18571,"modified":18571,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":19379},{"thumbnail":18573,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18574,"medium-width":7873,"medium-height":7873,"medium_large":18575,"medium_large-width":7875,"medium_large-height":7875,"large":18568,"large-width":8405,"large-height":8405,"1536x1536":18568,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18568,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":18577,"id":18577,"title":18578,"filename":18579,"filesize":18580,"url":18581,"link":18582,"alt":18578,"author":628,"description":18578,"caption":18578,"name":18583,"status":7862,"uploaded_to":7785,"date":18584,"modified":18584,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":19381},{"thumbnail":18586,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18587,"medium-width":7873,"medium-height":7873,"medium_large":18588,"medium_large-width":7875,"medium_large-height":7875,"large":18581,"large-width":8405,"large-height":8405,"1536x1536":18581,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18581,"2048x2048-width":8405,"2048x2048-height":8405},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":18590,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8227,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":18593,"big_title":18594,"description":18595,"button":19385,"workout":18599,"section_id":6,"section_visibility":609},{"title":18597,"url":18598,"target":472},{"acf_fc_layout":7981,"title":18601,"sub_title":6,"faq":19387,"section_id":6,"section_visibility":609},[19388,19389,19390,19391,19392],{"question":18604,"answer":18605},{"question":18607,"answer":18608},{"question":18610,"answer":18611},{"question":18613,"answer":18614},{"question":18616,"answer":18617},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":19394,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19395,19396,19397,19398,19399],{"ID":11273,"post_author":632,"post_date":18621,"post_date_gmt":18621,"post_content":11291,"post_title":11281,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11278,"to_ping":6,"pinged":6,"post_modified":18622,"post_modified_gmt":18622,"post_content_filtered":6,"post_parent":7785,"guid":11276,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11211,"post_author":632,"post_date":18624,"post_date_gmt":18624,"post_content":11229,"post_title":11219,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11216,"to_ping":6,"pinged":6,"post_modified":18625,"post_modified_gmt":18625,"post_content_filtered":6,"post_parent":7785,"guid":11214,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11149,"post_author":632,"post_date":18627,"post_date_gmt":18627,"post_content":11167,"post_title":11157,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11154,"to_ping":6,"pinged":6,"post_modified":18628,"post_modified_gmt":18628,"post_content_filtered":6,"post_parent":7785,"guid":11152,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11087,"post_author":632,"post_date":18630,"post_date_gmt":18630,"post_content":11105,"post_title":11095,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11092,"to_ping":6,"pinged":6,"post_modified":18631,"post_modified_gmt":18631,"post_content_filtered":6,"post_parent":7785,"guid":11090,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11025,"post_author":632,"post_date":18633,"post_date_gmt":18633,"post_content":11043,"post_title":11033,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11030,"to_ping":6,"pinged":6,"post_modified":18634,"post_modified_gmt":18634,"post_content_filtered":6,"post_parent":7785,"guid":11028,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":19402,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":19404},[8709,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":18641,"title":18642,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":19407,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":19409,"mobile_image":19411,"overlay_colour":8760,"buttons":19413,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18647,"id":18647,"title":18648,"filename":18649,"filesize":18650,"url":18651,"link":18652,"alt":18648,"author":628,"description":18648,"caption":18648,"name":18653,"status":7862,"uploaded_to":7785,"date":18654,"modified":18654,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":19410},{"thumbnail":18656,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18657,"medium-width":7873,"medium-height":18364,"medium_large":18658,"medium_large-width":7875,"medium_large-height":5704,"large":18659,"large-width":8737,"large-height":18367,"1536x1536":18660,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18661,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18663,"id":18663,"title":18664,"filename":18665,"filesize":18666,"url":18667,"link":18668,"alt":18664,"author":628,"description":18664,"caption":18664,"name":18669,"status":7862,"uploaded_to":18670,"date":18671,"modified":18672,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":19412},{"thumbnail":18674,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18675,"medium-width":7873,"medium-height":7873,"medium_large":18676,"medium_large-width":7875,"medium_large-height":7875,"large":18667,"large-width":8405,"large-height":8405,"1536x1536":18667,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":18667,"2048x2048-width":8405,"2048x2048-height":8405},[19414,19416],{"button":19415,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19417,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":18684,"description":18685,"robots":19419,"canonical":18687,"og_locale":8118,"og_type":8119,"og_title":18684,"og_description":18685,"og_url":18687,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19420},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":19421},[19422,19425,19429,19435],{"@type":8127,"@id":18525,"url":18687,"name":18684,"isPartOf":19423,"description":18685,"breadcrumb":19424,"inLanguage":8132},{"@id":8129},{"@id":18693},{"@type":8134,"@id":18693,"itemListElement":19426},[19427,19428],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":252},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19430,"potentialAction":19431,"inLanguage":8132},{"@id":8148},[19432],{"@type":8151,"target":19433,"query-input":19434},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19436,"image":19437,"sameAs":19438},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19440,"collection":19444,"about":19446,"wp:post_type":19448,"curies":19450},[19441],{"href":18711,"targetHints":19442},{"allow":19443},[8176],[19445],{"href":8179},[19447],{"href":8182},[19449],{"href":18720},[19451],{"name":8195,"href":8196,"templated":609},[19453,19494,19535],{"id":18735,"date":18887,"slug":18738,"type":8096,"link":18888,"title":19454,"featured_media":7785,"yoast_head":18890,"yoast_head_json":19455,"acf":19480,"_links":19481},{"rendered":18737},{"title":18892,"robots":19456,"og_locale":8118,"og_type":8119,"og_title":18892,"og_url":18888,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19457},{"index":8207,"follow":8114},{"@context":8124,"@graph":19458},[19459,19465,19470,19476],{"@type":8211,"@id":18888,"url":18888,"name":18892,"isPartOf":19460,"datePublished":18898,"breadcrumb":19461,"inLanguage":8132,"potentialAction":19462},{"@id":8129},{"@id":18900},[19463],{"@type":8218,"target":19464},[18888],{"@type":8134,"@id":18900,"itemListElement":19466},[19467,19468,19469],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":18737},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19471,"potentialAction":19472,"inLanguage":8132},{"@id":8148},[19473],{"@type":8151,"target":19474,"query-input":19475},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19477,"image":19478,"sameAs":19479},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19482,"collection":19486,"about":19488,"wp:attachment":19490,"curies":19492},[19483],{"href":18780,"targetHints":19484},{"allow":19485},[8176],[19487],{"href":8246},[19489],{"href":8249},[19491],{"href":18931},[19493],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":19495,"featured_media":7785,"yoast_head":8258,"yoast_head_json":19496,"acf":19521,"_links":19522},{"rendered":8100},{"title":8260,"robots":19497,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19498},{"index":8207,"follow":8114},{"@context":8124,"@graph":19499},[19500,19506,19511,19517],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":19501,"datePublished":8213,"breadcrumb":19502,"inLanguage":8132,"potentialAction":19503},{"@id":8129},{"@id":8267},[19504],{"@type":8218,"target":19505},[8256],{"@type":8134,"@id":8267,"itemListElement":19507},[19508,19509,19510],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19512,"potentialAction":19513,"inLanguage":8132},{"@id":8148},[19514],{"@type":8151,"target":19515,"query-input":19516},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19518,"image":19519,"sameAs":19520},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19523,"collection":19527,"about":19529,"wp:attachment":19531,"curies":19533},[19524],{"href":8187,"targetHints":19525},{"allow":19526},[8176],[19528],{"href":8246},[19530],{"href":8249},[19532],{"href":8298},[19534],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":19536,"featured_media":7785,"yoast_head":8203,"yoast_head_json":19537,"acf":19562,"_links":19563},{"rendered":8105},{"title":8205,"robots":19538,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19539},{"index":8207,"follow":8114},{"@context":8124,"@graph":19540},[19541,19547,19552,19558],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":19542,"datePublished":8213,"breadcrumb":19543,"inLanguage":8132,"potentialAction":19544},{"@id":8129},{"@id":8215},[19545],{"@type":8218,"target":19546},[8201],{"@type":8134,"@id":8215,"itemListElement":19548},[19549,19550,19551],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19553,"potentialAction":19554,"inLanguage":8132},{"@id":8148},[19555],{"@type":8151,"target":19556,"query-input":19557},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19559,"image":19560,"sameAs":19561},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19564,"collection":19568,"about":19570,"wp:attachment":19572,"curies":19574},[19565],{"href":8185,"targetHints":19566},{"allow":19567},[8176],[19569],{"href":8246},[19571],{"href":8249},[19573],{"href":8252},[19575],{"name":8195,"href":8196,"templated":609},{"id":15773,"count":7785,"description":19577,"link":19578,"name":1860,"slug":19579,"taxonomy":7789,"parent":7785,"meta":19580,"acf":19581,"yoast_head":19706,"yoast_head_json":19707,"_links":19732},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F","dance",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":19582,"global_page_blocks":19583,"overlay_color":8084,"rectangle_image":19703,"square_image":19704,"mobile_background_image":19705,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19584,19594,19601,19641,19643,19645,19646,19650,19666,19684,19685,19686,19688,19690,19691,19693],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19585,"title":19586,"content":19587,"buttons":19588,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19593,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19589,19591],{"button":19590,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":19592,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},"963187033",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":19595,"sub_title":6,"buttons":11},[19596,19597,19598,19599],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":19600,"detail":7838},"Studio 1",{"acf_fc_layout":7840,"title_style":11,"title":19602,"large_intro":19603,"small_intro":19604,"list_heading_type":11,"list_heading":19605,"list_item_type":11,"list_items":19606,"list_number_of_columns":623,"big_image":19615,"small_image":19628,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":19579,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19607,19609,19611,19613],{"list":19608},"Amazing team spirit and motivation ",{"list":19610},"Body conditioning ",{"list":19612},"Posture and coordination ",{"list":19614},"Great form of cardio ",{"ID":19616,"id":19616,"title":19617,"filename":19618,"filesize":19619,"url":19620,"link":19621,"alt":19617,"author":628,"description":19617,"caption":19617,"name":19622,"status":7862,"uploaded_to":7785,"date":19623,"modified":19623,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":8753,"sizes":19624},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19625,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19626,"medium-width":7873,"medium-height":7873,"medium_large":19627,"medium_large-width":7875,"medium_large-height":7875,"large":19620,"large-width":8753,"large-height":8753,"1536x1536":19620,"1536x1536-width":8753,"1536x1536-height":8753,"2048x2048":19620,"2048x2048-width":8753,"2048x2048-height":8753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19629,"id":19629,"title":19630,"filename":19631,"filesize":19632,"url":19633,"link":19634,"alt":19630,"author":628,"description":19630,"caption":19630,"name":19635,"status":7862,"uploaded_to":7785,"date":19623,"modified":19636,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":8753,"sizes":19637},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19638,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19639,"medium-width":7873,"medium-height":7873,"medium_large":19640,"medium_large-width":7875,"medium_large-height":7875,"large":19633,"large-width":8753,"large-height":8753,"1536x1536":19633,"1536x1536-width":8753,"1536x1536-height":8753,"2048x2048":19633,"2048x2048-width":8753,"2048x2048-height":8753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19642,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":19644,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":15773,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":19647,"description":8638,"button":19648,"workout":19649,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":8640,"url":8641,"target":472},3645,{"acf_fc_layout":7981,"title":19651,"sub_title":6,"faq":19652,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19653,19656,19658,19661,19663],{"question":19654,"answer":19655},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19657,"answer":18306},"Where do Dance classes take place?",{"question":19659,"answer":19660},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19662,"answer":18312},"Benefits of Dance",{"question":19664,"answer":19665},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":19667,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":19668,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What are people saying?",[19669,19672,19675,19679,19682],{"ID":10963,"post_author":632,"post_date":19670,"post_date_gmt":19670,"post_content":10981,"post_title":10971,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10968,"to_ping":6,"pinged":6,"post_modified":19671,"post_modified_gmt":19671,"post_content_filtered":6,"post_parent":7785,"guid":10966,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":10901,"post_author":632,"post_date":19673,"post_date_gmt":19673,"post_content":10919,"post_title":10909,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10906,"to_ping":6,"pinged":6,"post_modified":19674,"post_modified_gmt":19674,"post_content_filtered":6,"post_parent":7785,"guid":10904,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10839,"post_author":632,"post_date":19676,"post_date_gmt":19676,"post_content":19677,"post_title":10847,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10844,"to_ping":6,"pinged":6,"post_modified":19678,"post_modified_gmt":19678,"post_content_filtered":6,"post_parent":7785,"guid":10842,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10777,"post_author":632,"post_date":19680,"post_date_gmt":19680,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":19681,"post_modified_gmt":19681,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10717,"post_author":632,"post_date":19683,"post_date_gmt":19683,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19683,"post_modified_gmt":19683,"post_content_filtered":6,"post_parent":7785,"guid":10720,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:49:13",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":19687,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":19689},[8142,8709],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":19692,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":19694,"mobile_image":19696,"overlay_colour":8760,"buttons":19698,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":19695},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":19697},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[19699,19701],{"button":19700,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19702,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19708,"description":19709,"robots":19710,"canonical":19711,"og_locale":8118,"og_type":8119,"og_title":19708,"og_description":19709,"og_url":19711,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19712},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8124,"@graph":19713},[19714,19718,19722,19728],{"@type":8127,"@id":19578,"url":19711,"name":19708,"isPartOf":19715,"description":19709,"breadcrumb":19716,"inLanguage":8132},{"@id":8129},{"@id":19717},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8134,"@id":19717,"itemListElement":19719},[19720,19721],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1860},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19723,"potentialAction":19724,"inLanguage":8132},{"@id":8148},[19725],{"@type":8151,"target":19726,"query-input":19727},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19729,"image":19730,"sameAs":19731},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19733,"collection":19738,"about":19740,"wp:post_type":19742,"curies":19745},[19734],{"href":19735,"targetHints":19736},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19737},[8176],[19739],{"href":8179},[19741],{"href":8182},[19743],{"href":19744},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19746],{"name":8195,"href":8196,"templated":609},{"id":19748,"count":7785,"description":19749,"link":19750,"name":1860,"slug":19751,"taxonomy":7789,"parent":15773,"meta":19752,"acf":19753,"yoast_head":19763,"yoast_head_json":19764,"_links":19789,"_embedded":19811},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":19754,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19755,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19756,19761,19762],{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19765,"description":19766,"robots":19767,"canonical":19750,"og_locale":8118,"og_type":8119,"og_title":19765,"og_description":19766,"og_url":19750,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19768},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":19769},[19770,19774,19779,19785],{"@type":8127,"@id":19750,"url":19750,"name":19765,"isPartOf":19771,"description":19766,"breadcrumb":19772,"inLanguage":8132},{"@id":8129},{"@id":19773},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8134,"@id":19773,"itemListElement":19775},[19776,19777,19778],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1860,"item":19578},{"@type":8137,"position":8227,"name":1860},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19780,"potentialAction":19781,"inLanguage":8132},{"@id":8148},[19782],{"@type":8151,"target":19783,"query-input":19784},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19786,"image":19787,"sameAs":19788},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19790,"collection":19795,"about":19797,"up":19799,"acf:post":19801,"wp:post_type":19806,"curies":19809},[19791],{"href":19792,"targetHints":19793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19794},[8176],[19796],{"href":8179},[19798],{"href":8182},[19800],{"embeddable":609,"href":19735},[19802,19803,19804],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},{"embeddable":609,"href":19805},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19807],{"href":19808},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19810],{"name":8195,"href":8196,"templated":609},{"up":19812,"acf:post":19910},[19813],{"id":15773,"link":19578,"name":1860,"slug":19579,"taxonomy":7789,"acf":19814,"yoast_head":19706,"yoast_head_json":19876,"_links":19897},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":19582,"global_page_blocks":19815,"overlay_color":8084,"rectangle_image":19703,"square_image":19704,"mobile_background_image":19705,"what_to_bring_to_class":11,"show_learn_more_button":11},[19816,19822,19828,19838,19839,19840,19841,19843,19850,19857,19858,19859,19861,19863,19864,19866],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19585,"title":19586,"content":19587,"buttons":19817,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19593,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19818,19820],{"button":19819,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":19821,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":19823,"sub_title":6,"buttons":11},[19824,19825,19826,19827],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":19600,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19602,"large_intro":19603,"small_intro":19604,"list_heading_type":11,"list_heading":19605,"list_item_type":11,"list_items":19829,"list_number_of_columns":623,"big_image":19834,"small_image":19836,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":19579,"section_visibility":609},[19830,19831,19832,19833],{"list":19608},{"list":19610},{"list":19612},{"list":19614},{"ID":19616,"id":19616,"title":19617,"filename":19618,"filesize":19619,"url":19620,"link":19621,"alt":19617,"author":628,"description":19617,"caption":19617,"name":19622,"status":7862,"uploaded_to":7785,"date":19623,"modified":19623,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":8753,"sizes":19835},{"thumbnail":19625,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19626,"medium-width":7873,"medium-height":7873,"medium_large":19627,"medium_large-width":7875,"medium_large-height":7875,"large":19620,"large-width":8753,"large-height":8753,"1536x1536":19620,"1536x1536-width":8753,"1536x1536-height":8753,"2048x2048":19620,"2048x2048-width":8753,"2048x2048-height":8753},{"ID":19629,"id":19629,"title":19630,"filename":19631,"filesize":19632,"url":19633,"link":19634,"alt":19630,"author":628,"description":19630,"caption":19630,"name":19635,"status":7862,"uploaded_to":7785,"date":19623,"modified":19636,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":8753,"sizes":19837},{"thumbnail":19638,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19639,"medium-width":7873,"medium-height":7873,"medium_large":19640,"medium_large-width":7875,"medium_large-height":7875,"large":19633,"large-width":8753,"large-height":8753,"1536x1536":19633,"1536x1536-width":8753,"1536x1536-height":8753,"2048x2048":19633,"2048x2048-width":8753,"2048x2048-height":8753},{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19642,"section_id":6,"section_visibility":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":19644,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":15773,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":19647,"description":8638,"button":19842,"workout":19649,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":19651,"sub_title":6,"faq":19844,"section_id":6,"section_visibility":609},[19845,19846,19847,19848,19849],{"question":19654,"answer":19655},{"question":19657,"answer":18306},{"question":19659,"answer":19660},{"question":19662,"answer":18312},{"question":19664,"answer":19665},{"acf_fc_layout":7997,"title":19667,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":19851,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19852,19853,19854,19855,19856],{"ID":10963,"post_author":632,"post_date":19670,"post_date_gmt":19670,"post_content":10981,"post_title":10971,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10968,"to_ping":6,"pinged":6,"post_modified":19671,"post_modified_gmt":19671,"post_content_filtered":6,"post_parent":7785,"guid":10966,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10901,"post_author":632,"post_date":19673,"post_date_gmt":19673,"post_content":10919,"post_title":10909,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10906,"to_ping":6,"pinged":6,"post_modified":19674,"post_modified_gmt":19674,"post_content_filtered":6,"post_parent":7785,"guid":10904,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10839,"post_author":632,"post_date":19676,"post_date_gmt":19676,"post_content":19677,"post_title":10847,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10844,"to_ping":6,"pinged":6,"post_modified":19678,"post_modified_gmt":19678,"post_content_filtered":6,"post_parent":7785,"guid":10842,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10777,"post_author":632,"post_date":19680,"post_date_gmt":19680,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":19681,"post_modified_gmt":19681,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10717,"post_author":632,"post_date":19683,"post_date_gmt":19683,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19683,"post_modified_gmt":19683,"post_content_filtered":6,"post_parent":7785,"guid":10720,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":19860,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":19862},[8142,8709],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":19865,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":19867,"mobile_image":19869,"overlay_colour":8760,"buttons":19871,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":19868},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":19870},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[19872,19874],{"button":19873,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19875,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":19708,"description":19709,"robots":19877,"canonical":19711,"og_locale":8118,"og_type":8119,"og_title":19708,"og_description":19709,"og_url":19711,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":19878},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":19879},[19880,19883,19887,19893],{"@type":8127,"@id":19578,"url":19711,"name":19708,"isPartOf":19881,"description":19709,"breadcrumb":19882,"inLanguage":8132},{"@id":8129},{"@id":19717},{"@type":8134,"@id":19717,"itemListElement":19884},[19885,19886],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1860},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19888,"potentialAction":19889,"inLanguage":8132},{"@id":8148},[19890],{"@type":8151,"target":19891,"query-input":19892},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19894,"image":19895,"sameAs":19896},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":19898,"collection":19902,"about":19904,"wp:post_type":19906,"curies":19908},[19899],{"href":19735,"targetHints":19900},{"allow":19901},[8176],[19903],{"href":8179},[19905],{"href":8182},[19907],{"href":19744},[19909],{"name":8195,"href":8196,"templated":609},[19911,19952,19993],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":19912,"featured_media":7785,"yoast_head":8258,"yoast_head_json":19913,"acf":19938,"_links":19939},{"rendered":8100},{"title":8260,"robots":19914,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19915},{"index":8207,"follow":8114},{"@context":8124,"@graph":19916},[19917,19923,19928,19934],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":19918,"datePublished":8213,"breadcrumb":19919,"inLanguage":8132,"potentialAction":19920},{"@id":8129},{"@id":8267},[19921],{"@type":8218,"target":19922},[8256],{"@type":8134,"@id":8267,"itemListElement":19924},[19925,19926,19927],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19929,"potentialAction":19930,"inLanguage":8132},{"@id":8148},[19931],{"@type":8151,"target":19932,"query-input":19933},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19935,"image":19936,"sameAs":19937},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19940,"collection":19944,"about":19946,"wp:attachment":19948,"curies":19950},[19941],{"href":8187,"targetHints":19942},{"allow":19943},[8176],[19945],{"href":8246},[19947],{"href":8249},[19949],{"href":8298},[19951],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":19953,"featured_media":7785,"yoast_head":8203,"yoast_head_json":19954,"acf":19979,"_links":19980},{"rendered":8105},{"title":8205,"robots":19955,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":19956},{"index":8207,"follow":8114},{"@context":8124,"@graph":19957},[19958,19964,19969,19975],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":19959,"datePublished":8213,"breadcrumb":19960,"inLanguage":8132,"potentialAction":19961},{"@id":8129},{"@id":8215},[19962],{"@type":8218,"target":19963},[8201],{"@type":8134,"@id":8215,"itemListElement":19965},[19966,19967,19968],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":19970,"potentialAction":19971,"inLanguage":8132},{"@id":8148},[19972],{"@type":8151,"target":19973,"query-input":19974},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":19976,"image":19977,"sameAs":19978},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":19981,"collection":19985,"about":19987,"wp:attachment":19989,"curies":19991},[19982],{"href":8185,"targetHints":19983},{"allow":19984},[8176],[19986],{"href":8246},[19988],{"href":8249},[19990],{"href":8252},[19992],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":19995,"featured_media":7785,"yoast_head":19996,"yoast_head_json":19997,"acf":20024,"_links":20025},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19758},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19998,"robots":19999,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":20000},"Trainers | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":20001},[20002,20009,20014,20020],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":20003,"datePublished":8213,"breadcrumb":20004,"inLanguage":8132,"potentialAction":20006},{"@id":8129},{"@id":20005},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[20007],{"@type":8218,"target":20008},[19994],{"@type":8134,"@id":20005,"itemListElement":20010},[20011,20012,20013],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20015,"potentialAction":20016,"inLanguage":8132},{"@id":8148},[20017],{"@type":8151,"target":20018,"query-input":20019},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20021,"image":20022,"sameAs":20023},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":20026,"collection":20030,"about":20032,"wp:attachment":20034,"curies":20037},[20027],{"href":19805,"targetHints":20028},{"allow":20029},[8176],[20031],{"href":8246},[20033],{"href":8249},[20035],{"href":20036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[20038],{"name":8195,"href":8196,"templated":609},{"id":8709,"count":8138,"description":16908,"link":20040,"name":741,"slug":16909,"taxonomy":7789,"parent":7785,"meta":20041,"acf":20042,"yoast_head":20192,"yoast_head_json":20193,"_links":20218,"_embedded":20236},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20043,"global_page_blocks":20044,"overlay_color":8084,"rectangle_image":16911,"square_image":16912,"mobile_background_image":16913,"what_to_bring_to_class":20189,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[20045,20054,20061,20101,20103,20104,20108,20126,20143,20144,20145,20147,20151,20152,20154],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20046,"title":741,"content":20047,"buttons":20048,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20053,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[20049,20051],{"button":20050,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":20052,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},"1060782713",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":20055,"sub_title":6,"buttons":11},[20056,20057,20058,20059],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":20060,"detail":7838},"GRID Studio or GRID Floor",{"acf_fc_layout":7840,"title_style":11,"title":20062,"large_intro":20063,"small_intro":20064,"list_heading_type":11,"list_heading":20065,"list_item_type":11,"list_items":20066,"list_number_of_columns":623,"big_image":20075,"small_image":20088,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16909,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[20067,20069,20071,20073],{"list":20068},"Burn fat and build lean muscle",{"list":20070},"Discover new strength exercises",{"list":20072},"Amazing team spirit and instructor-led motivation",{"list":20074},"Improve movement and balance",{"ID":20076,"id":20076,"title":20077,"filename":20078,"filesize":20079,"url":20080,"link":20081,"alt":20077,"author":628,"description":20077,"caption":20077,"name":20082,"status":7862,"uploaded_to":7785,"date":20083,"modified":20083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":20084},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":20085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20086,"medium-width":7873,"medium-height":7873,"medium_large":20087,"medium_large-width":7875,"medium_large-height":7875,"large":20080,"large-width":8405,"large-height":8405,"1536x1536":20080,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20080,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":20089,"id":20089,"title":20090,"filename":20091,"filesize":20092,"url":20093,"link":20094,"alt":20090,"author":628,"description":20090,"caption":20090,"name":20095,"status":7862,"uploaded_to":7785,"date":20096,"modified":20096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":20097},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":20098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20099,"medium-width":7873,"medium-height":7873,"medium_large":20100,"medium_large-width":7875,"medium_large-height":7875,"large":20093,"large-width":8405,"large-height":8405,"1536x1536":20093,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20093,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":20102,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8709,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":20105,"description":8638,"button":20106,"workout":20107,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":8640,"url":8641,"target":472},2434,{"acf_fc_layout":7981,"title":20109,"sub_title":6,"faq":20110,"section_id":6,"section_visibility":609},"Your GRID questions answered",[20111,20114,20117,20120,20123],{"question":20112,"answer":20113},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":20115,"answer":20116},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":20118,"answer":20119},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":20121,"answer":20122},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":20124,"answer":20125},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":20127,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20128,20131,20134,20137,20140],{"ID":10655,"post_author":632,"post_date":20129,"post_date_gmt":20129,"post_content":10673,"post_title":10663,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10660,"to_ping":6,"pinged":6,"post_modified":20130,"post_modified_gmt":20130,"post_content_filtered":6,"post_parent":7785,"guid":10658,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10593,"post_author":632,"post_date":20132,"post_date_gmt":20132,"post_content":10611,"post_title":10601,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10598,"to_ping":6,"pinged":6,"post_modified":20133,"post_modified_gmt":20133,"post_content_filtered":6,"post_parent":7785,"guid":10596,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10531,"post_author":632,"post_date":20135,"post_date_gmt":20135,"post_content":10549,"post_title":10539,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10536,"to_ping":6,"pinged":6,"post_modified":20136,"post_modified_gmt":20136,"post_content_filtered":6,"post_parent":7785,"guid":10534,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10469,"post_author":632,"post_date":20138,"post_date_gmt":20138,"post_content":10487,"post_title":10477,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10474,"to_ping":6,"pinged":6,"post_modified":20139,"post_modified_gmt":20139,"post_content_filtered":6,"post_parent":7785,"guid":10472,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10407,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10425,"post_title":10415,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10412,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10410,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":20146,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":20148,"big_title":20149,"class_types":20150},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[15773,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":20153,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":20155,"mobile_image":20171,"overlay_colour":8760,"buttons":20184,"theme":8083,"section_id":6,"section_visibility":609},{"ID":20156,"id":20156,"title":20157,"filename":20158,"filesize":20159,"url":20160,"link":20161,"alt":20157,"author":628,"description":20157,"caption":20157,"name":20162,"status":7862,"uploaded_to":7785,"date":20163,"modified":20163,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":20164},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":20165,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20166,"medium-width":7873,"medium-height":8733,"medium_large":20167,"medium_large-width":7875,"medium_large-height":8735,"large":20168,"large-width":8737,"large-height":8738,"1536x1536":20169,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":20170,"2048x2048-width":8742,"2048x2048-height":8743},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":20172,"id":20172,"title":20173,"filename":20174,"filesize":20175,"url":20176,"link":20177,"alt":20173,"author":628,"description":20173,"caption":20173,"name":20178,"status":7862,"uploaded_to":7785,"date":20179,"modified":20179,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":20180},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":20181,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20182,"medium-width":8757,"medium-height":7873,"medium_large":20183,"medium_large-width":7875,"medium_large-height":8759,"large":20176,"large-width":8405,"large-height":8753,"1536x1536":20176,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":20176,"2048x2048-width":8405,"2048x2048-height":8753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[20185,20187],{"button":20186,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20188,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[20190,20191],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20194,"description":20195,"robots":20196,"canonical":20197,"og_locale":8118,"og_type":8119,"og_title":20194,"og_description":20195,"og_url":20197,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":20198},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8124,"@graph":20199},[20200,20204,20208,20214],{"@type":8127,"@id":20040,"url":20197,"name":20194,"isPartOf":20201,"description":20195,"breadcrumb":20202,"inLanguage":8132},{"@id":8129},{"@id":20203},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8134,"@id":20203,"itemListElement":20205},[20206,20207],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20209,"potentialAction":20210,"inLanguage":8132},{"@id":8148},[20211],{"@type":8151,"target":20212,"query-input":20213},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20215,"image":20216,"sameAs":20217},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":20219,"collection":20224,"about":20226,"acf:post":20228,"wp:post_type":20231,"curies":20234},[20220],{"href":20221,"targetHints":20222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":20223},[8176],[20225],{"href":8179},[20227],{"href":8182},[20229,20230],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[20232],{"href":20233},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[20235],{"name":8195,"href":8196,"templated":609},{"acf:post":20237},[20238,20279],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":20239,"featured_media":7785,"yoast_head":8203,"yoast_head_json":20240,"acf":20265,"_links":20266},{"rendered":8105},{"title":8205,"robots":20241,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":20242},{"index":8207,"follow":8114},{"@context":8124,"@graph":20243},[20244,20250,20255,20261],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":20245,"datePublished":8213,"breadcrumb":20246,"inLanguage":8132,"potentialAction":20247},{"@id":8129},{"@id":8215},[20248],{"@type":8218,"target":20249},[8201],{"@type":8134,"@id":8215,"itemListElement":20251},[20252,20253,20254],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20256,"potentialAction":20257,"inLanguage":8132},{"@id":8148},[20258],{"@type":8151,"target":20259,"query-input":20260},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20262,"image":20263,"sameAs":20264},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":20267,"collection":20271,"about":20273,"wp:attachment":20275,"curies":20277},[20268],{"href":8185,"targetHints":20269},{"allow":20270},[8176],[20272],{"href":8246},[20274],{"href":8249},[20276],{"href":8252},[20278],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":20280,"featured_media":7785,"yoast_head":8258,"yoast_head_json":20281,"acf":20306,"_links":20307},{"rendered":8100},{"title":8260,"robots":20282,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":20283},{"index":8207,"follow":8114},{"@context":8124,"@graph":20284},[20285,20291,20296,20302],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":20286,"datePublished":8213,"breadcrumb":20287,"inLanguage":8132,"potentialAction":20288},{"@id":8129},{"@id":8267},[20289],{"@type":8218,"target":20290},[8256],{"@type":8134,"@id":8267,"itemListElement":20292},[20293,20294,20295],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20297,"potentialAction":20298,"inLanguage":8132},{"@id":8148},[20299],{"@type":8151,"target":20300,"query-input":20301},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20303,"image":20304,"sameAs":20305},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":20308,"collection":20312,"about":20314,"wp:attachment":20316,"curies":20318},[20309],{"href":8187,"targetHints":20310},{"allow":20311},[8176],[20313],{"href":8246},[20315],{"href":8249},[20317],{"href":8298},[20319],{"name":8195,"href":8196,"templated":609},{"id":8716,"count":7785,"description":20321,"link":20322,"name":741,"slug":20323,"taxonomy":7789,"parent":8709,"meta":20324,"acf":20325,"yoast_head":20332,"yoast_head_json":20333,"_links":20357,"_embedded":20377},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":20326,"square_image":20327,"mobile_background_image":20328,"what_to_bring_to_class":20329,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20330,20331],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20334,"robots":20335,"canonical":20322,"og_locale":8118,"og_type":8119,"og_title":20334,"og_description":20321,"og_url":20322,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":20336},"GRID Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":20337},[20338,20342,20347,20353],{"@type":8127,"@id":20322,"url":20322,"name":20334,"isPartOf":20339,"breadcrumb":20340,"inLanguage":8132},{"@id":8129},{"@id":20341},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8134,"@id":20341,"itemListElement":20343},[20344,20345,20346],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741,"item":20040},{"@type":8137,"position":8227,"name":741},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20348,"potentialAction":20349,"inLanguage":8132},{"@id":8148},[20350],{"@type":8151,"target":20351,"query-input":20352},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20354,"image":20355,"sameAs":20356},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":20358,"collection":20363,"about":20365,"up":20367,"acf:post":20369,"wp:post_type":20372,"curies":20375},[20359],{"href":20360,"targetHints":20361},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20362},[8176],[20364],{"href":8179},[20366],{"href":8182},[20368],{"embeddable":609,"href":20221},[20370,20371],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[20373],{"href":20374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20376],{"name":8195,"href":8196,"templated":609},{"up":20378,"acf:post":20481},[20379],{"id":8709,"link":20040,"name":741,"slug":16909,"taxonomy":7789,"acf":20380,"yoast_head":20192,"yoast_head_json":20444,"_links":20465},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20043,"global_page_blocks":20381,"overlay_color":8084,"rectangle_image":16911,"square_image":16912,"mobile_background_image":16913,"what_to_bring_to_class":20441,"show_learn_more_button":609},[20382,20388,20394,20404,20405,20406,20408,20415,20422,20423,20424,20426,20428,20429,20431],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20046,"title":741,"content":20047,"buttons":20383,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20053,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20384,20386],{"button":20385,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":20387,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":20389,"sub_title":6,"buttons":11},[20390,20391,20392,20393],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":20060,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":20062,"large_intro":20063,"small_intro":20064,"list_heading_type":11,"list_heading":20065,"list_item_type":11,"list_items":20395,"list_number_of_columns":623,"big_image":20400,"small_image":20402,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16909,"section_visibility":609},[20396,20397,20398,20399],{"list":20068},{"list":20070},{"list":20072},{"list":20074},{"ID":20076,"id":20076,"title":20077,"filename":20078,"filesize":20079,"url":20080,"link":20081,"alt":20077,"author":628,"description":20077,"caption":20077,"name":20082,"status":7862,"uploaded_to":7785,"date":20083,"modified":20083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":20401},{"thumbnail":20085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20086,"medium-width":7873,"medium-height":7873,"medium_large":20087,"medium_large-width":7875,"medium_large-height":7875,"large":20080,"large-width":8405,"large-height":8405,"1536x1536":20080,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20080,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":20089,"id":20089,"title":20090,"filename":20091,"filesize":20092,"url":20093,"link":20094,"alt":20090,"author":628,"description":20090,"caption":20090,"name":20095,"status":7862,"uploaded_to":7785,"date":20096,"modified":20096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":20403},{"thumbnail":20098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20099,"medium-width":7873,"medium-height":7873,"medium_large":20100,"medium_large-width":7875,"medium_large-height":7875,"large":20093,"large-width":8405,"large-height":8405,"1536x1536":20093,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20093,"2048x2048-width":8405,"2048x2048-height":8405},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":20102,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8709,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":20105,"description":8638,"button":20407,"workout":20107,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":20109,"sub_title":6,"faq":20409,"section_id":6,"section_visibility":609},[20410,20411,20412,20413,20414],{"question":20112,"answer":20113},{"question":20115,"answer":20116},{"question":20118,"answer":20119},{"question":20121,"answer":20122},{"question":20124,"answer":20125},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":20416,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20417,20418,20419,20420,20421],{"ID":10655,"post_author":632,"post_date":20129,"post_date_gmt":20129,"post_content":10673,"post_title":10663,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10660,"to_ping":6,"pinged":6,"post_modified":20130,"post_modified_gmt":20130,"post_content_filtered":6,"post_parent":7785,"guid":10658,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10593,"post_author":632,"post_date":20132,"post_date_gmt":20132,"post_content":10611,"post_title":10601,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10598,"to_ping":6,"pinged":6,"post_modified":20133,"post_modified_gmt":20133,"post_content_filtered":6,"post_parent":7785,"guid":10596,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10531,"post_author":632,"post_date":20135,"post_date_gmt":20135,"post_content":10549,"post_title":10539,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10536,"to_ping":6,"pinged":6,"post_modified":20136,"post_modified_gmt":20136,"post_content_filtered":6,"post_parent":7785,"guid":10534,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10469,"post_author":632,"post_date":20138,"post_date_gmt":20138,"post_content":10487,"post_title":10477,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10474,"to_ping":6,"pinged":6,"post_modified":20139,"post_modified_gmt":20139,"post_content_filtered":6,"post_parent":7785,"guid":10472,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10407,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10425,"post_title":10415,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10412,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10410,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":20425,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":20148,"big_title":20149,"class_types":20427},[15773,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":20430,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":20432,"mobile_image":20434,"overlay_colour":8760,"buttons":20436,"theme":8083,"section_id":6,"section_visibility":609},{"ID":20156,"id":20156,"title":20157,"filename":20158,"filesize":20159,"url":20160,"link":20161,"alt":20157,"author":628,"description":20157,"caption":20157,"name":20162,"status":7862,"uploaded_to":7785,"date":20163,"modified":20163,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":20433},{"thumbnail":20165,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20166,"medium-width":7873,"medium-height":8733,"medium_large":20167,"medium_large-width":7875,"medium_large-height":8735,"large":20168,"large-width":8737,"large-height":8738,"1536x1536":20169,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":20170,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":20172,"id":20172,"title":20173,"filename":20174,"filesize":20175,"url":20176,"link":20177,"alt":20173,"author":628,"description":20173,"caption":20173,"name":20178,"status":7862,"uploaded_to":7785,"date":20179,"modified":20179,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":20435},{"thumbnail":20181,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20182,"medium-width":8757,"medium-height":7873,"medium_large":20183,"medium_large-width":7875,"medium_large-height":8759,"large":20176,"large-width":8405,"large-height":8753,"1536x1536":20176,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":20176,"2048x2048-width":8405,"2048x2048-height":8753},[20437,20439],{"button":20438,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20440,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[20442,20443],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":20194,"description":20195,"robots":20445,"canonical":20197,"og_locale":8118,"og_type":8119,"og_title":20194,"og_description":20195,"og_url":20197,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":20446},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":20447},[20448,20451,20455,20461],{"@type":8127,"@id":20040,"url":20197,"name":20194,"isPartOf":20449,"description":20195,"breadcrumb":20450,"inLanguage":8132},{"@id":8129},{"@id":20203},{"@type":8134,"@id":20203,"itemListElement":20452},[20453,20454],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20456,"potentialAction":20457,"inLanguage":8132},{"@id":8148},[20458],{"@type":8151,"target":20459,"query-input":20460},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20462,"image":20463,"sameAs":20464},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":20466,"collection":20470,"about":20472,"acf:post":20474,"wp:post_type":20477,"curies":20479},[20467],{"href":20221,"targetHints":20468},{"allow":20469},[8176],[20471],{"href":8179},[20473],{"href":8182},[20475,20476],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[20478],{"href":20233},[20480],{"name":8195,"href":8196,"templated":609},[20482,20523],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":20483,"featured_media":7785,"yoast_head":8203,"yoast_head_json":20484,"acf":20509,"_links":20510},{"rendered":8105},{"title":8205,"robots":20485,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":20486},{"index":8207,"follow":8114},{"@context":8124,"@graph":20487},[20488,20494,20499,20505],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":20489,"datePublished":8213,"breadcrumb":20490,"inLanguage":8132,"potentialAction":20491},{"@id":8129},{"@id":8215},[20492],{"@type":8218,"target":20493},[8201],{"@type":8134,"@id":8215,"itemListElement":20495},[20496,20497,20498],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20500,"potentialAction":20501,"inLanguage":8132},{"@id":8148},[20502],{"@type":8151,"target":20503,"query-input":20504},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20506,"image":20507,"sameAs":20508},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":20511,"collection":20515,"about":20517,"wp:attachment":20519,"curies":20521},[20512],{"href":8185,"targetHints":20513},{"allow":20514},[8176],[20516],{"href":8246},[20518],{"href":8249},[20520],{"href":8252},[20522],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":20524,"featured_media":7785,"yoast_head":8258,"yoast_head_json":20525,"acf":20550,"_links":20551},{"rendered":8100},{"title":8260,"robots":20526,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":20527},{"index":8207,"follow":8114},{"@context":8124,"@graph":20528},[20529,20535,20540,20546],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":20530,"datePublished":8213,"breadcrumb":20531,"inLanguage":8132,"potentialAction":20532},{"@id":8129},{"@id":8267},[20533],{"@type":8218,"target":20534},[8256],{"@type":8134,"@id":8267,"itemListElement":20536},[20537,20538,20539],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20541,"potentialAction":20542,"inLanguage":8132},{"@id":8148},[20543],{"@type":8151,"target":20544,"query-input":20545},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20547,"image":20548,"sameAs":20549},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":20552,"collection":20556,"about":20558,"wp:attachment":20560,"curies":20562},[20553],{"href":8187,"targetHints":20554},{"allow":20555},[8176],[20557],{"href":8246},[20559],{"href":8249},[20561],{"href":8298},[20563],{"name":8195,"href":8196,"templated":609},{"id":20565,"count":7785,"description":20566,"link":20567,"name":20568,"slug":20569,"taxonomy":7789,"parent":17271,"meta":20570,"acf":20571,"yoast_head":20572,"yoast_head_json":20573,"_links":20598,"_embedded":20615},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","HI-LO","hi-lo",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20574,"robots":20575,"canonical":20567,"og_locale":8118,"og_type":8119,"og_title":20574,"og_description":20576,"og_url":20567,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":20577},"HI-LO Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8124,"@graph":20578},[20579,20583,20588,20594],{"@type":8127,"@id":20567,"url":20567,"name":20574,"isPartOf":20580,"breadcrumb":20581,"inLanguage":8132},{"@id":8129},{"@id":20582},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8134,"@id":20582,"itemListElement":20584},[20585,20586,20587],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018,"item":18017},{"@type":8137,"position":8227,"name":20568},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20589,"potentialAction":20590,"inLanguage":8132},{"@id":8148},[20591],{"@type":8151,"target":20592,"query-input":20593},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20595,"image":20596,"sameAs":20597},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":20599,"collection":20604,"about":20606,"up":20608,"wp:post_type":20610,"curies":20613},[20600],{"href":20601,"targetHints":20602},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20603},[8176],[20605],{"href":8179},[20607],{"href":8182},[20609],{"embeddable":609,"href":18425},[20611],{"href":20612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20614],{"name":8195,"href":8196,"templated":609},{"up":20616},[20617],{"id":17271,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"acf":20618,"yoast_head":18396,"yoast_head_json":20838,"_links":20859},{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":20619,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":20835,"show_learn_more_button":11},[20620,20630,20636,20646,20647,20795,20796,20801,20808,20815,20816,20817,20819,20820,20822,20823,20825],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":20621,"link":6,"description":6,"desktop_image":20626,"mobile_image":20628,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20622,20624],{"button":20623,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":20625,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":20627},{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":20629},{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":20631,"sub_title":6,"buttons":11},[20632,20633,20634,20635],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":20637,"list_number_of_columns":623,"big_image":20642,"small_image":20644,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},[20638,20639,20640,20641],{"list":18077},{"list":18079},{"list":18081},{"list":18083},{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":20643},{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":20645},{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":20648,"section_id":6,"section_visibility":609},[20649,20722,20754,20773],{"title":7738,"description":7902,"global_page_blocks":20650},[20651],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":20652,"sub_title":6,"buttons":11},[20653,20654,20655,20656,20657,20658,20659,20660,20661,20662,20663,20664,20665,20666,20667,20668,20669,20670,20671,20672,20673,20674,20675,20676,20677,20678,20679,20680,20681,20682,20683,20684,20685,20686,20687,20688,20689,20690,20691,20692,20693,20694,20695,20696,20697,20698,20699,20700,20701,20702,20703,20704,20705,20706,20707,20708,20709,20710,20711,20712,20713,20714,20715,20716,20717,20718,20719,20720,20721],{"icon":18120,"title":7910,"detail":7911},{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":20723},[20724],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":20725,"sub_title":6,"buttons":11},[20726,20727,20728,20729,20730,20731,20732,20733,20734,20735,20736,20737,20738,20739,20740,20741,20742,20743,20744,20745,20746,20747,20748,20749,20750,20751,20752,20753],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},{"icon":18120,"title":18220,"detail":7942},{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":20755},[20756],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":20757,"sub_title":6,"buttons":11},[20758,20759,20760,20761,20762,20763,20764,20765,20766,20767,20768,20769,20770,20771,20772],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":20774},[20775],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":20776,"sub_title":6,"buttons":11},[20777,20778,20779,20780,20781,20782,20783,20784,20785,20786,20787,20788,20789,20790,20791,20792,20793,20794],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},{"icon":18120,"title":18276,"detail":2489},{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":20797},[20798,20799,20800],{"icon":689,"title":1312,"image":18293,"link":6},{"icon":689,"title":744,"image":18295,"link":6},{"icon":689,"title":750,"image":18297,"link":6},{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":20802,"section_id":6,"section_visibility":609},[20803,20804,20805,20806,20807],{"question":18302,"answer":18303},{"question":18305,"answer":18306},{"question":18308,"answer":18309},{"question":18311,"answer":18312},{"question":18314,"answer":18315},{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":20809,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20810,20811,20812,20813,20814],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":20818,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":20821,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":20824},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":20826,"mobile_image":20828,"overlay_colour":18383,"buttons":20830,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":20827},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":20829},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[20831,20833],{"button":20832,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20834,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},[20836,20837],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":18398,"description":18399,"robots":20839,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":20840},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":20841},[20842,20845,20849,20855],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":20843,"description":18399,"breadcrumb":20844,"inLanguage":8132},{"@id":8129},{"@id":18407},{"@type":8134,"@id":18407,"itemListElement":20846},[20847,20848],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20850,"potentialAction":20851,"inLanguage":8132},{"@id":8148},[20852],{"@type":8151,"target":20853,"query-input":20854},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20856,"image":20857,"sameAs":20858},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":20860,"collection":20864,"about":20866,"acf:post":20868,"wp:post_type":20871,"curies":20873},[20861],{"href":18425,"targetHints":20862},{"allow":20863},[8176],[20865],{"href":8179},[20867],{"href":8182},[20869,20870],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[20872],{"href":18437},[20874],{"name":8195,"href":8196,"templated":609},{"id":20876,"count":7785,"description":20877,"link":20878,"name":248,"slug":20879,"taxonomy":7789,"parent":8709,"meta":20880,"acf":20881,"yoast_head":20888,"yoast_head_json":20889,"_links":20914,"_embedded":20934},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":7973,"rectangle_image":20882,"square_image":20883,"mobile_background_image":20884,"what_to_bring_to_class":20885,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20886,20887],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20890,"robots":20891,"canonical":20878,"og_locale":8118,"og_type":8119,"og_title":20890,"og_description":20892,"og_url":20878,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":20893},"HIIT Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8124,"@graph":20894},[20895,20899,20904,20910],{"@type":8127,"@id":20878,"url":20878,"name":20890,"isPartOf":20896,"breadcrumb":20897,"inLanguage":8132},{"@id":8129},{"@id":20898},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8134,"@id":20898,"itemListElement":20900},[20901,20902,20903],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741,"item":20040},{"@type":8137,"position":8227,"name":248},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":20905,"potentialAction":20906,"inLanguage":8132},{"@id":8148},[20907],{"@type":8151,"target":20908,"query-input":20909},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":20911,"image":20912,"sameAs":20913},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":20915,"collection":20920,"about":20922,"up":20924,"acf:post":20926,"wp:post_type":20929,"curies":20932},[20916],{"href":20917,"targetHints":20918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20919},[8176],[20921],{"href":8179},[20923],{"href":8182},[20925],{"embeddable":609,"href":20221},[20927,20928],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[20930],{"href":20931},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20933],{"name":8195,"href":8196,"templated":609},{"up":20935,"acf:post":21038},[20936],{"id":8709,"link":20040,"name":741,"slug":16909,"taxonomy":7789,"acf":20937,"yoast_head":20192,"yoast_head_json":21001,"_links":21022},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20043,"global_page_blocks":20938,"overlay_color":8084,"rectangle_image":16911,"square_image":16912,"mobile_background_image":16913,"what_to_bring_to_class":20998,"show_learn_more_button":609},[20939,20945,20951,20961,20962,20963,20965,20972,20979,20980,20981,20983,20985,20986,20988],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20046,"title":741,"content":20047,"buttons":20940,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20053,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20941,20943],{"button":20942,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":20944,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":20946,"sub_title":6,"buttons":11},[20947,20948,20949,20950],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":20060,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":20062,"large_intro":20063,"small_intro":20064,"list_heading_type":11,"list_heading":20065,"list_item_type":11,"list_items":20952,"list_number_of_columns":623,"big_image":20957,"small_image":20959,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16909,"section_visibility":609},[20953,20954,20955,20956],{"list":20068},{"list":20070},{"list":20072},{"list":20074},{"ID":20076,"id":20076,"title":20077,"filename":20078,"filesize":20079,"url":20080,"link":20081,"alt":20077,"author":628,"description":20077,"caption":20077,"name":20082,"status":7862,"uploaded_to":7785,"date":20083,"modified":20083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":20958},{"thumbnail":20085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20086,"medium-width":7873,"medium-height":7873,"medium_large":20087,"medium_large-width":7875,"medium_large-height":7875,"large":20080,"large-width":8405,"large-height":8405,"1536x1536":20080,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20080,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":20089,"id":20089,"title":20090,"filename":20091,"filesize":20092,"url":20093,"link":20094,"alt":20090,"author":628,"description":20090,"caption":20090,"name":20095,"status":7862,"uploaded_to":7785,"date":20096,"modified":20096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":20960},{"thumbnail":20098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20099,"medium-width":7873,"medium-height":7873,"medium_large":20100,"medium_large-width":7875,"medium_large-height":7875,"large":20093,"large-width":8405,"large-height":8405,"1536x1536":20093,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20093,"2048x2048-width":8405,"2048x2048-height":8405},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":20102,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8709,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":20105,"description":8638,"button":20964,"workout":20107,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":20109,"sub_title":6,"faq":20966,"section_id":6,"section_visibility":609},[20967,20968,20969,20970,20971],{"question":20112,"answer":20113},{"question":20115,"answer":20116},{"question":20118,"answer":20119},{"question":20121,"answer":20122},{"question":20124,"answer":20125},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":20973,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20974,20975,20976,20977,20978],{"ID":10655,"post_author":632,"post_date":20129,"post_date_gmt":20129,"post_content":10673,"post_title":10663,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10660,"to_ping":6,"pinged":6,"post_modified":20130,"post_modified_gmt":20130,"post_content_filtered":6,"post_parent":7785,"guid":10658,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10593,"post_author":632,"post_date":20132,"post_date_gmt":20132,"post_content":10611,"post_title":10601,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10598,"to_ping":6,"pinged":6,"post_modified":20133,"post_modified_gmt":20133,"post_content_filtered":6,"post_parent":7785,"guid":10596,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10531,"post_author":632,"post_date":20135,"post_date_gmt":20135,"post_content":10549,"post_title":10539,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10536,"to_ping":6,"pinged":6,"post_modified":20136,"post_modified_gmt":20136,"post_content_filtered":6,"post_parent":7785,"guid":10534,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10469,"post_author":632,"post_date":20138,"post_date_gmt":20138,"post_content":10487,"post_title":10477,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10474,"to_ping":6,"pinged":6,"post_modified":20139,"post_modified_gmt":20139,"post_content_filtered":6,"post_parent":7785,"guid":10472,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10407,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10425,"post_title":10415,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10412,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10410,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":20982,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":20148,"big_title":20149,"class_types":20984},[15773,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":20987,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":20989,"mobile_image":20991,"overlay_colour":8760,"buttons":20993,"theme":8083,"section_id":6,"section_visibility":609},{"ID":20156,"id":20156,"title":20157,"filename":20158,"filesize":20159,"url":20160,"link":20161,"alt":20157,"author":628,"description":20157,"caption":20157,"name":20162,"status":7862,"uploaded_to":7785,"date":20163,"modified":20163,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":20990},{"thumbnail":20165,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20166,"medium-width":7873,"medium-height":8733,"medium_large":20167,"medium_large-width":7875,"medium_large-height":8735,"large":20168,"large-width":8737,"large-height":8738,"1536x1536":20169,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":20170,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":20172,"id":20172,"title":20173,"filename":20174,"filesize":20175,"url":20176,"link":20177,"alt":20173,"author":628,"description":20173,"caption":20173,"name":20178,"status":7862,"uploaded_to":7785,"date":20179,"modified":20179,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":20992},{"thumbnail":20181,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20182,"medium-width":8757,"medium-height":7873,"medium_large":20183,"medium_large-width":7875,"medium_large-height":8759,"large":20176,"large-width":8405,"large-height":8753,"1536x1536":20176,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":20176,"2048x2048-width":8405,"2048x2048-height":8753},[20994,20996],{"button":20995,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20997,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[20999,21000],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":20194,"description":20195,"robots":21002,"canonical":20197,"og_locale":8118,"og_type":8119,"og_title":20194,"og_description":20195,"og_url":20197,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":21003},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":21004},[21005,21008,21012,21018],{"@type":8127,"@id":20040,"url":20197,"name":20194,"isPartOf":21006,"description":20195,"breadcrumb":21007,"inLanguage":8132},{"@id":8129},{"@id":20203},{"@type":8134,"@id":20203,"itemListElement":21009},[21010,21011],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21013,"potentialAction":21014,"inLanguage":8132},{"@id":8148},[21015],{"@type":8151,"target":21016,"query-input":21017},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21019,"image":21020,"sameAs":21021},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":21023,"collection":21027,"about":21029,"acf:post":21031,"wp:post_type":21034,"curies":21036},[21024],{"href":20221,"targetHints":21025},{"allow":21026},[8176],[21028],{"href":8179},[21030],{"href":8182},[21032,21033],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[21035],{"href":20233},[21037],{"name":8195,"href":8196,"templated":609},[21039,21080],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":21040,"featured_media":7785,"yoast_head":8258,"yoast_head_json":21041,"acf":21066,"_links":21067},{"rendered":8100},{"title":8260,"robots":21042,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21043},{"index":8207,"follow":8114},{"@context":8124,"@graph":21044},[21045,21051,21056,21062],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":21046,"datePublished":8213,"breadcrumb":21047,"inLanguage":8132,"potentialAction":21048},{"@id":8129},{"@id":8267},[21049],{"@type":8218,"target":21050},[8256],{"@type":8134,"@id":8267,"itemListElement":21052},[21053,21054,21055],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21057,"potentialAction":21058,"inLanguage":8132},{"@id":8148},[21059],{"@type":8151,"target":21060,"query-input":21061},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21063,"image":21064,"sameAs":21065},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":21068,"collection":21072,"about":21074,"wp:attachment":21076,"curies":21078},[21069],{"href":8187,"targetHints":21070},{"allow":21071},[8176],[21073],{"href":8246},[21075],{"href":8249},[21077],{"href":8298},[21079],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":21081,"featured_media":7785,"yoast_head":8203,"yoast_head_json":21082,"acf":21107,"_links":21108},{"rendered":8105},{"title":8205,"robots":21083,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21084},{"index":8207,"follow":8114},{"@context":8124,"@graph":21085},[21086,21092,21097,21103],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":21087,"datePublished":8213,"breadcrumb":21088,"inLanguage":8132,"potentialAction":21089},{"@id":8129},{"@id":8215},[21090],{"@type":8218,"target":21091},[8201],{"@type":8134,"@id":8215,"itemListElement":21093},[21094,21095,21096],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21098,"potentialAction":21099,"inLanguage":8132},{"@id":8148},[21100],{"@type":8151,"target":21101,"query-input":21102},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21104,"image":21105,"sameAs":21106},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":21109,"collection":21113,"about":21115,"wp:attachment":21117,"curies":21119},[21110],{"href":8185,"targetHints":21111},{"allow":21112},[8176],[21114],{"href":8246},[21116],{"href":8249},[21118],{"href":8252},[21120],{"name":8195,"href":8196,"templated":609},{"id":21122,"count":7785,"description":21123,"link":21124,"name":744,"slug":21125,"taxonomy":7789,"parent":17271,"meta":21126,"acf":21127,"yoast_head":21133,"yoast_head_json":21134,"_links":21159,"_embedded":21180},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":21128,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21129,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[21130,21131,21132],{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21135,"description":21136,"robots":21137,"canonical":21124,"og_locale":8118,"og_type":8119,"og_title":21135,"og_description":21136,"og_url":21124,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":21138},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":21139},[21140,21144,21149,21155],{"@type":8127,"@id":21124,"url":21124,"name":21135,"isPartOf":21141,"description":21136,"breadcrumb":21142,"inLanguage":8132},{"@id":8129},{"@id":21143},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8134,"@id":21143,"itemListElement":21145},[21146,21147,21148],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018,"item":18017},{"@type":8137,"position":8227,"name":744},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21150,"potentialAction":21151,"inLanguage":8132},{"@id":8148},[21152],{"@type":8151,"target":21153,"query-input":21154},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21156,"image":21157,"sameAs":21158},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":21160,"collection":21165,"about":21167,"up":21169,"acf:post":21171,"wp:post_type":21175,"curies":21178},[21161],{"href":21162,"targetHints":21163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":21164},[8176],[21166],{"href":8179},[21168],{"href":8182},[21170],{"embeddable":609,"href":18425},[21172,21173,21174],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},{"embeddable":609,"href":19805},[21176],{"href":21177},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[21179],{"name":8195,"href":8196,"templated":609},{"up":21181,"acf:post":21440},[21182],{"id":17271,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"acf":21183,"yoast_head":18396,"yoast_head_json":21403,"_links":21424},{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":21184,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":21400,"show_learn_more_button":11},[21185,21195,21201,21211,21212,21360,21361,21366,21373,21380,21381,21382,21384,21385,21387,21388,21390],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":21186,"link":6,"description":6,"desktop_image":21191,"mobile_image":21193,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[21187,21189],{"button":21188,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":21190,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":21192},{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":21194},{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":21196,"sub_title":6,"buttons":11},[21197,21198,21199,21200],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":21202,"list_number_of_columns":623,"big_image":21207,"small_image":21209,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},[21203,21204,21205,21206],{"list":18077},{"list":18079},{"list":18081},{"list":18083},{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":21208},{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":21210},{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":21213,"section_id":6,"section_visibility":609},[21214,21287,21319,21338],{"title":7738,"description":7902,"global_page_blocks":21215},[21216],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":21217,"sub_title":6,"buttons":11},[21218,21219,21220,21221,21222,21223,21224,21225,21226,21227,21228,21229,21230,21231,21232,21233,21234,21235,21236,21237,21238,21239,21240,21241,21242,21243,21244,21245,21246,21247,21248,21249,21250,21251,21252,21253,21254,21255,21256,21257,21258,21259,21260,21261,21262,21263,21264,21265,21266,21267,21268,21269,21270,21271,21272,21273,21274,21275,21276,21277,21278,21279,21280,21281,21282,21283,21284,21285,21286],{"icon":18120,"title":7910,"detail":7911},{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":21288},[21289],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":21290,"sub_title":6,"buttons":11},[21291,21292,21293,21294,21295,21296,21297,21298,21299,21300,21301,21302,21303,21304,21305,21306,21307,21308,21309,21310,21311,21312,21313,21314,21315,21316,21317,21318],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},{"icon":18120,"title":18220,"detail":7942},{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":21320},[21321],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":21322,"sub_title":6,"buttons":11},[21323,21324,21325,21326,21327,21328,21329,21330,21331,21332,21333,21334,21335,21336,21337],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":21339},[21340],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":21341,"sub_title":6,"buttons":11},[21342,21343,21344,21345,21346,21347,21348,21349,21350,21351,21352,21353,21354,21355,21356,21357,21358,21359],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},{"icon":18120,"title":18276,"detail":2489},{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":21362},[21363,21364,21365],{"icon":689,"title":1312,"image":18293,"link":6},{"icon":689,"title":744,"image":18295,"link":6},{"icon":689,"title":750,"image":18297,"link":6},{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":21367,"section_id":6,"section_visibility":609},[21368,21369,21370,21371,21372],{"question":18302,"answer":18303},{"question":18305,"answer":18306},{"question":18308,"answer":18309},{"question":18311,"answer":18312},{"question":18314,"answer":18315},{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":21374,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21375,21376,21377,21378,21379],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":21383,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":21386,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":21389},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":21391,"mobile_image":21393,"overlay_colour":18383,"buttons":21395,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":21392},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":21394},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[21396,21398],{"button":21397,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21399,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},[21401,21402],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":18398,"description":18399,"robots":21404,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":21405},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":21406},[21407,21410,21414,21420],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":21408,"description":18399,"breadcrumb":21409,"inLanguage":8132},{"@id":8129},{"@id":18407},{"@type":8134,"@id":18407,"itemListElement":21411},[21412,21413],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21415,"potentialAction":21416,"inLanguage":8132},{"@id":8148},[21417],{"@type":8151,"target":21418,"query-input":21419},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21421,"image":21422,"sameAs":21423},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":21425,"collection":21429,"about":21431,"acf:post":21433,"wp:post_type":21436,"curies":21438},[21426],{"href":18425,"targetHints":21427},{"allow":21428},[8176],[21430],{"href":8179},[21432],{"href":8182},[21434,21435],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[21437],{"href":18437},[21439],{"name":8195,"href":8196,"templated":609},[21441,21482,21523],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":21442,"featured_media":7785,"yoast_head":8258,"yoast_head_json":21443,"acf":21468,"_links":21469},{"rendered":8100},{"title":8260,"robots":21444,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21445},{"index":8207,"follow":8114},{"@context":8124,"@graph":21446},[21447,21453,21458,21464],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":21448,"datePublished":8213,"breadcrumb":21449,"inLanguage":8132,"potentialAction":21450},{"@id":8129},{"@id":8267},[21451],{"@type":8218,"target":21452},[8256],{"@type":8134,"@id":8267,"itemListElement":21454},[21455,21456,21457],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21459,"potentialAction":21460,"inLanguage":8132},{"@id":8148},[21461],{"@type":8151,"target":21462,"query-input":21463},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21465,"image":21466,"sameAs":21467},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":21470,"collection":21474,"about":21476,"wp:attachment":21478,"curies":21480},[21471],{"href":8187,"targetHints":21472},{"allow":21473},[8176],[21475],{"href":8246},[21477],{"href":8249},[21479],{"href":8298},[21481],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":21483,"featured_media":7785,"yoast_head":8203,"yoast_head_json":21484,"acf":21509,"_links":21510},{"rendered":8105},{"title":8205,"robots":21485,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21486},{"index":8207,"follow":8114},{"@context":8124,"@graph":21487},[21488,21494,21499,21505],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":21489,"datePublished":8213,"breadcrumb":21490,"inLanguage":8132,"potentialAction":21491},{"@id":8129},{"@id":8215},[21492],{"@type":8218,"target":21493},[8201],{"@type":8134,"@id":8215,"itemListElement":21495},[21496,21497,21498],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21500,"potentialAction":21501,"inLanguage":8132},{"@id":8148},[21502],{"@type":8151,"target":21503,"query-input":21504},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21506,"image":21507,"sameAs":21508},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":21511,"collection":21515,"about":21517,"wp:attachment":21519,"curies":21521},[21512],{"href":8185,"targetHints":21513},{"allow":21514},[8176],[21516],{"href":8246},[21518],{"href":8249},[21520],{"href":8252},[21522],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":21524,"featured_media":7785,"yoast_head":19996,"yoast_head_json":21525,"acf":21550,"_links":21551},{"rendered":19758},{"title":19998,"robots":21526,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21527},{"index":8207,"follow":8114},{"@context":8124,"@graph":21528},[21529,21535,21540,21546],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":21530,"datePublished":8213,"breadcrumb":21531,"inLanguage":8132,"potentialAction":21532},{"@id":8129},{"@id":20005},[21533],{"@type":8218,"target":21534},[19994],{"@type":8134,"@id":20005,"itemListElement":21536},[21537,21538,21539],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21541,"potentialAction":21542,"inLanguage":8132},{"@id":8148},[21543],{"@type":8151,"target":21544,"query-input":21545},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21547,"image":21548,"sameAs":21549},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":21552,"collection":21556,"about":21558,"wp:attachment":21560,"curies":21562},[21553],{"href":19805,"targetHints":21554},{"allow":21555},[8176],[21557],{"href":8246},[21559],{"href":8249},[21561],{"href":20036},[21563],{"name":8195,"href":8196,"templated":609},{"id":21565,"count":7785,"description":6,"link":21566,"name":244,"slug":21567,"taxonomy":7789,"parent":21568,"meta":21569,"acf":21570,"yoast_head":21571,"yoast_head_json":21572,"_links":21597,"_embedded":21615},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21573,"robots":21574,"canonical":21566,"og_locale":8118,"og_type":8119,"og_title":21573,"og_url":21566,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":21575},"Lift Club Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":21576},[21577,21581,21587,21593],{"@type":8127,"@id":21566,"url":21566,"name":21573,"isPartOf":21578,"breadcrumb":21579,"inLanguage":8132},{"@id":8129},{"@id":21580},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8134,"@id":21580,"itemListElement":21582},[21583,21584,21586],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":244,"item":21585},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8137,"position":8227,"name":244},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21588,"potentialAction":21589,"inLanguage":8132},{"@id":8148},[21590],{"@type":8151,"target":21591,"query-input":21592},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21594,"image":21595,"sameAs":21596},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":21598,"collection":21603,"about":21605,"up":21607,"wp:post_type":21610,"curies":21613},[21599],{"href":21600,"targetHints":21601},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21602},[8176],[21604],{"href":8179},[21606],{"href":8182},[21608],{"embeddable":609,"href":21609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21611],{"href":21612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21614],{"name":8195,"href":8196,"templated":609},{"up":21616},[21617],{"id":21568,"link":21585,"name":244,"slug":21618,"taxonomy":7789,"acf":21619,"yoast_head":21774,"yoast_head_json":21775,"_links":21799},"lift-club",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21620,"global_page_blocks":21621,"overlay_color":8084,"rectangle_image":21768,"square_image":21769,"mobile_background_image":21770,"what_to_bring_to_class":21771,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21622,21633,21642,21687,21719,21720,21721,21739,21757,21758,21759,21761,21764,21765,21767],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21623,"title":21624,"content":21625,"buttons":21626,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21632,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21627,21630],{"button":21628,"mobile_button_label":21629,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21629,"url":7806,"target":6},"Free day pass",{"button":21631,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060858471",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":21634,"sub_title":6,"buttons":11},[21635,21636,21638,21640],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21637,"detail":7830},"Water bottle, towel",{"icon":8378,"title":8379,"detail":21639},"Itensity",{"icon":7836,"title":21641,"detail":7838},"Lift Club Floor",{"acf_fc_layout":7840,"title_style":11,"title":21643,"large_intro":21644,"small_intro":21645,"list_heading_type":11,"list_heading":21646,"list_item_type":11,"list_items":21647,"list_number_of_columns":623,"big_image":21658,"small_image":21671,"buttons":21684,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21648,21650,21652,21654,21656],{"list":21649},"Makes your body more resilient.",{"list":21651},"Helps with anxiety and mental health. ",{"list":21653},"Improves strength of muscles and joints.",{"list":21655},"Increases bone density.",{"list":21657},"Improves your confidence and body image.",{"ID":21659,"id":21659,"title":21660,"filename":21661,"filesize":21662,"url":21663,"link":21664,"alt":21660,"author":628,"description":21660,"caption":21660,"name":21665,"status":7862,"uploaded_to":7785,"date":21666,"modified":21666,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":21667},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21668,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21669,"medium-width":7873,"medium-height":7873,"medium_large":21670,"medium_large-width":7875,"medium_large-height":7875,"large":21663,"large-width":7868,"large-height":7868,"1536x1536":21663,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":21663,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21672,"id":21672,"title":21673,"filename":21674,"filesize":21675,"url":21676,"link":21677,"alt":21673,"author":628,"description":21673,"caption":21673,"name":21678,"status":7862,"uploaded_to":7785,"date":21679,"modified":21679,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":21680},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21681,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21682,"medium-width":7873,"medium-height":7873,"medium_large":21683,"medium_large-width":7875,"medium_large-height":7875,"large":21676,"large-width":7868,"large-height":7868,"1536x1536":21676,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":21676,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21685],{"button":21686,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7893,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":21688,"section_id":6,"section_visibility":609},[21689,21704,21713],{"title":7738,"description":7902,"global_page_blocks":21690},[21691],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21692,"description":21693,"ways_to_earn":21694,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21695,21697,21698,21699,21700,21702,21703],{"icon":21696,"title":7924,"detail":7922},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21696,"title":8486,"detail":7922},{"icon":21696,"title":7930,"detail":3737},{"icon":11,"title":7917,"detail":7911},{"icon":21696,"title":21701,"detail":7911},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21696,"title":8518,"detail":1194},{"icon":21696,"title":7932,"detail":4060},{"title":7773,"description":21705,"global_page_blocks":21706},"Cape Town, Stellenbsoch",[21707],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21708,"description":21709,"ways_to_earn":21710,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21711,21712],{"icon":21696,"title":7941,"detail":7942},{"icon":21696,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":21714},[21715],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21708,"description":21716,"ways_to_earn":21717,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21718],{"icon":21696,"title":7959,"detail":7948},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"title":21722,"sub_title":6,"faq":21723,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21724,21727,21730,21733,21736],{"question":21725,"answer":21726},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21728,"answer":21729},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21731,"answer":21732},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21734,"answer":21735},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21737,"answer":21738},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":21740,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":21741,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What are people saying",[21742,21745,21748,21751,21754],{"ID":11583,"post_author":632,"post_date":21743,"post_date_gmt":21743,"post_content":11601,"post_title":11591,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11588,"to_ping":6,"pinged":6,"post_modified":21744,"post_modified_gmt":21744,"post_content_filtered":6,"post_parent":7785,"guid":11586,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11521,"post_author":632,"post_date":21746,"post_date_gmt":21746,"post_content":11539,"post_title":11529,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11526,"to_ping":6,"pinged":6,"post_modified":21747,"post_modified_gmt":21747,"post_content_filtered":6,"post_parent":7785,"guid":11524,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11459,"post_author":632,"post_date":21749,"post_date_gmt":21749,"post_content":11477,"post_title":11467,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11464,"to_ping":6,"pinged":6,"post_modified":21750,"post_modified_gmt":21750,"post_content_filtered":6,"post_parent":7785,"guid":11462,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11397,"post_author":632,"post_date":21752,"post_date_gmt":21752,"post_content":11415,"post_title":11405,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11402,"to_ping":6,"pinged":6,"post_modified":21753,"post_modified_gmt":21753,"post_content_filtered":6,"post_parent":7785,"guid":11400,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":11335,"post_author":632,"post_date":21755,"post_date_gmt":21755,"post_content":11353,"post_title":11343,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11340,"to_ping":6,"pinged":6,"post_modified":21756,"post_modified_gmt":21756,"post_content_filtered":6,"post_parent":7785,"guid":11338,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":21760,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":21762},[21763,8142],111,{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":21766,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21772,21773],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21776,"description":21777,"robots":21778,"canonical":245,"og_locale":8118,"og_type":8119,"og_title":21776,"og_description":21777,"og_url":245,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":21779},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":21780},[21781,21785,21789,21795],{"@type":8127,"@id":21585,"url":245,"name":21776,"isPartOf":21782,"description":21777,"breadcrumb":21783,"inLanguage":8132},{"@id":8129},{"@id":21784},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8134,"@id":21784,"itemListElement":21786},[21787,21788],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":244},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21790,"potentialAction":21791,"inLanguage":8132},{"@id":8148},[21792],{"@type":8151,"target":21793,"query-input":21794},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21796,"image":21797,"sameAs":21798},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":21800,"collection":21804,"about":21806,"acf:post":21808,"wp:post_type":21811,"curies":21814},[21801],{"href":21609,"targetHints":21802},{"allow":21803},[8176],[21805],{"href":8179},[21807],{"href":8182},[21809,21810],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[21812],{"href":21813},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21815],{"name":8195,"href":8196,"templated":609},{"id":21568,"count":7785,"description":21817,"link":21585,"name":244,"slug":21618,"taxonomy":7789,"parent":7785,"meta":21818,"acf":21819,"yoast_head":21774,"yoast_head_json":21900,"_links":21921,"_embedded":21937},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21620,"global_page_blocks":21820,"overlay_color":8084,"rectangle_image":21768,"square_image":21769,"mobile_background_image":21770,"what_to_bring_to_class":21897,"show_learn_more_button":11},[21821,21827,21833,21847,21871,21872,21873,21880,21887,21888,21889,21891,21893,21894,21896],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21623,"title":21624,"content":21625,"buttons":21822,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21632,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[21823,21825],{"button":21824,"mobile_button_label":21629,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21629,"url":7806,"target":6},{"button":21826,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":21828,"sub_title":6,"buttons":11},[21829,21830,21831,21832],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21637,"detail":7830},{"icon":8378,"title":8379,"detail":21639},{"icon":7836,"title":21641,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21643,"large_intro":21644,"small_intro":21645,"list_heading_type":11,"list_heading":21646,"list_item_type":11,"list_items":21834,"list_number_of_columns":623,"big_image":21840,"small_image":21842,"buttons":21844,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21835,21836,21837,21838,21839],{"list":21649},{"list":21651},{"list":21653},{"list":21655},{"list":21657},{"ID":21659,"id":21659,"title":21660,"filename":21661,"filesize":21662,"url":21663,"link":21664,"alt":21660,"author":628,"description":21660,"caption":21660,"name":21665,"status":7862,"uploaded_to":7785,"date":21666,"modified":21666,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":21841},{"thumbnail":21668,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21669,"medium-width":7873,"medium-height":7873,"medium_large":21670,"medium_large-width":7875,"medium_large-height":7875,"large":21663,"large-width":7868,"large-height":7868,"1536x1536":21663,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":21663,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":21672,"id":21672,"title":21673,"filename":21674,"filesize":21675,"url":21676,"link":21677,"alt":21673,"author":628,"description":21673,"caption":21673,"name":21678,"status":7862,"uploaded_to":7785,"date":21679,"modified":21679,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":21843},{"thumbnail":21681,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21682,"medium-width":7873,"medium-height":7873,"medium_large":21683,"medium_large-width":7875,"medium_large-height":7875,"large":21676,"large-width":7868,"large-height":7868,"1536x1536":21676,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":21676,"2048x2048-width":7868,"2048x2048-height":7868},[21845],{"button":21846,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7893,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":21848,"section_id":6,"section_visibility":609},[21849,21860,21866],{"title":7738,"description":7902,"global_page_blocks":21850},[21851],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21692,"description":21693,"ways_to_earn":21852,"sub_title":6,"buttons":11},[21853,21854,21855,21856,21857,21858,21859],{"icon":21696,"title":7924,"detail":7922},{"icon":21696,"title":8486,"detail":7922},{"icon":21696,"title":7930,"detail":3737},{"icon":11,"title":7917,"detail":7911},{"icon":21696,"title":21701,"detail":7911},{"icon":21696,"title":8518,"detail":1194},{"icon":21696,"title":7932,"detail":4060},{"title":7773,"description":21705,"global_page_blocks":21861},[21862],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21708,"description":21709,"ways_to_earn":21863,"sub_title":6,"buttons":11},[21864,21865],{"icon":21696,"title":7941,"detail":7942},{"icon":21696,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":21867},[21868],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21708,"description":21716,"ways_to_earn":21869,"sub_title":6,"buttons":11},[21870],{"icon":21696,"title":7959,"detail":7948},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"title":21722,"sub_title":6,"faq":21874,"section_id":6,"section_visibility":609},[21875,21876,21877,21878,21879],{"question":21725,"answer":21726},{"question":21728,"answer":21729},{"question":21731,"answer":21732},{"question":21734,"answer":21735},{"question":21737,"answer":21738},{"acf_fc_layout":7997,"title":21740,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":21881,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21882,21883,21884,21885,21886],{"ID":11583,"post_author":632,"post_date":21743,"post_date_gmt":21743,"post_content":11601,"post_title":11591,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11588,"to_ping":6,"pinged":6,"post_modified":21744,"post_modified_gmt":21744,"post_content_filtered":6,"post_parent":7785,"guid":11586,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11521,"post_author":632,"post_date":21746,"post_date_gmt":21746,"post_content":11539,"post_title":11529,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11526,"to_ping":6,"pinged":6,"post_modified":21747,"post_modified_gmt":21747,"post_content_filtered":6,"post_parent":7785,"guid":11524,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11459,"post_author":632,"post_date":21749,"post_date_gmt":21749,"post_content":11477,"post_title":11467,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11464,"to_ping":6,"pinged":6,"post_modified":21750,"post_modified_gmt":21750,"post_content_filtered":6,"post_parent":7785,"guid":11462,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11397,"post_author":632,"post_date":21752,"post_date_gmt":21752,"post_content":11415,"post_title":11405,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11402,"to_ping":6,"pinged":6,"post_modified":21753,"post_modified_gmt":21753,"post_content_filtered":6,"post_parent":7785,"guid":11400,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":11335,"post_author":632,"post_date":21755,"post_date_gmt":21755,"post_content":11353,"post_title":11343,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":11340,"to_ping":6,"pinged":6,"post_modified":21756,"post_modified_gmt":21756,"post_content_filtered":6,"post_parent":7785,"guid":11338,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":21890,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":21892},[21763,8142],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":21895,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},[21898,21899],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":21776,"description":21777,"robots":21901,"canonical":245,"og_locale":8118,"og_type":8119,"og_title":21776,"og_description":21777,"og_url":245,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":21902},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":21903},[21904,21907,21911,21917],{"@type":8127,"@id":21585,"url":245,"name":21776,"isPartOf":21905,"description":21777,"breadcrumb":21906,"inLanguage":8132},{"@id":8129},{"@id":21784},{"@type":8134,"@id":21784,"itemListElement":21908},[21909,21910],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":244},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21912,"potentialAction":21913,"inLanguage":8132},{"@id":8148},[21914],{"@type":8151,"target":21915,"query-input":21916},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21918,"image":21919,"sameAs":21920},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":21922,"collection":21926,"about":21928,"acf:post":21930,"wp:post_type":21933,"curies":21935},[21923],{"href":21609,"targetHints":21924},{"allow":21925},[8176],[21927],{"href":8179},[21929],{"href":8182},[21931,21932],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[21934],{"href":21813},[21936],{"name":8195,"href":8196,"templated":609},{"acf:post":21938},[21939,21980],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":21940,"featured_media":7785,"yoast_head":8203,"yoast_head_json":21941,"acf":21966,"_links":21967},{"rendered":8105},{"title":8205,"robots":21942,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21943},{"index":8207,"follow":8114},{"@context":8124,"@graph":21944},[21945,21951,21956,21962],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":21946,"datePublished":8213,"breadcrumb":21947,"inLanguage":8132,"potentialAction":21948},{"@id":8129},{"@id":8215},[21949],{"@type":8218,"target":21950},[8201],{"@type":8134,"@id":8215,"itemListElement":21952},[21953,21954,21955],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21957,"potentialAction":21958,"inLanguage":8132},{"@id":8148},[21959],{"@type":8151,"target":21960,"query-input":21961},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":21963,"image":21964,"sameAs":21965},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":21968,"collection":21972,"about":21974,"wp:attachment":21976,"curies":21978},[21969],{"href":8185,"targetHints":21970},{"allow":21971},[8176],[21973],{"href":8246},[21975],{"href":8249},[21977],{"href":8252},[21979],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":21981,"featured_media":7785,"yoast_head":8258,"yoast_head_json":21982,"acf":22007,"_links":22008},{"rendered":8100},{"title":8260,"robots":21983,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":21984},{"index":8207,"follow":8114},{"@context":8124,"@graph":21985},[21986,21992,21997,22003],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":21987,"datePublished":8213,"breadcrumb":21988,"inLanguage":8132,"potentialAction":21989},{"@id":8129},{"@id":8267},[21990],{"@type":8218,"target":21991},[8256],{"@type":8134,"@id":8267,"itemListElement":21993},[21994,21995,21996],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":21998,"potentialAction":21999,"inLanguage":8132},{"@id":8148},[22000],{"@type":8151,"target":22001,"query-input":22002},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22004,"image":22005,"sameAs":22006},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22009,"collection":22013,"about":22015,"wp:attachment":22017,"curies":22019},[22010],{"href":8187,"targetHints":22011},{"allow":22012},[8176],[22014],{"href":8246},[22016],{"href":8249},[22018],{"href":8298},[22020],{"name":8195,"href":8196,"templated":609},{"id":22022,"count":7785,"description":22023,"link":22024,"name":726,"slug":22025,"taxonomy":7789,"parent":7785,"meta":22026,"acf":22027,"yoast_head":22207,"yoast_head_json":22208,"_links":22233},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":22028,"global_page_blocks":22029,"overlay_color":8084,"rectangle_image":22204,"square_image":22205,"mobile_background_image":22206,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[22030,22040,22047,22092,22093,22095,22096,22100,22117,22118,22120,22156,22159,22160,22162,22164,22165,22167],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":22031,"title":22032,"content":22033,"buttons":22034,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22039,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[22035,22037],{"button":22036,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":22038,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},"1060777056",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":22041,"sub_title":6,"buttons":11},[22042,22043,22044,22045],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":22046,"detail":7838},"Mind & Body Studio",{"acf_fc_layout":7840,"title_style":11,"title":22048,"large_intro":22049,"small_intro":22050,"list_heading_type":11,"list_heading":22051,"list_item_type":11,"list_items":22052,"list_number_of_columns":623,"big_image":22061,"small_image":22074,"buttons":22087,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":22025,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[22053,22055,22057,22059],{"list":22054},"Promotes mobility ",{"list":22056},"Full body strength focus ",{"list":22058},"Core workout like no other ",{"list":22060},"Improves flexibility",{"ID":22062,"id":22062,"title":22063,"filename":22064,"filesize":22065,"url":22066,"link":22067,"alt":22063,"author":628,"description":22063,"caption":22063,"name":22068,"status":7862,"uploaded_to":7785,"date":22069,"modified":22069,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":22070},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":22071,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22072,"medium-width":7873,"medium-height":7873,"medium_large":22073,"medium_large-width":7875,"medium_large-height":7875,"large":22066,"large-width":8405,"large-height":8405,"1536x1536":22066,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":22066,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":22075,"id":22075,"title":22076,"filename":22077,"filesize":22078,"url":22079,"link":22080,"alt":22076,"author":628,"description":22076,"caption":22076,"name":22081,"status":7862,"uploaded_to":7785,"date":22082,"modified":22082,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":22083},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":22084,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22085,"medium-width":7873,"medium-height":7873,"medium_large":22086,"medium_large-width":7875,"medium_large-height":7875,"large":22079,"large-width":8405,"large-height":8405,"1536x1536":22079,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":22079,"2048x2048-width":8405,"2048x2048-height":8405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[22088],{"button":22089,"mobile_button_label":22090,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":22090,"url":22091,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":22094,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":22022,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":22097,"description":8638,"button":22098,"workout":22099,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":8640,"url":8641,"target":472},3643,{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":22101,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22102,22105,22108,22111,22114],{"ID":12821,"post_author":632,"post_date":22103,"post_date_gmt":22103,"post_content":12839,"post_title":12829,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12826,"to_ping":6,"pinged":6,"post_modified":22104,"post_modified_gmt":22104,"post_content_filtered":6,"post_parent":7785,"guid":12824,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12759,"post_author":632,"post_date":22106,"post_date_gmt":22106,"post_content":12777,"post_title":12767,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12764,"to_ping":6,"pinged":6,"post_modified":22107,"post_modified_gmt":22107,"post_content_filtered":6,"post_parent":7785,"guid":12762,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12697,"post_author":632,"post_date":22109,"post_date_gmt":22109,"post_content":12715,"post_title":12705,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12702,"to_ping":6,"pinged":6,"post_modified":22110,"post_modified_gmt":22110,"post_content_filtered":6,"post_parent":7785,"guid":12700,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12635,"post_author":632,"post_date":22112,"post_date_gmt":22112,"post_content":12653,"post_title":12643,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12640,"to_ping":6,"pinged":6,"post_modified":22113,"post_modified_gmt":22113,"post_content_filtered":6,"post_parent":7785,"guid":12638,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12573,"post_author":632,"post_date":22115,"post_date_gmt":22115,"post_content":12591,"post_title":12581,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12578,"to_ping":6,"pinged":6,"post_modified":22116,"post_modified_gmt":22116,"post_content_filtered":6,"post_parent":7785,"guid":12576,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22119},"fresh_desk_widget",{"acf_fc_layout":7981,"title":22121,"sub_title":6,"faq":22122,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[22123,22126,22129,22132,22135,22138,22141,22144,22147,22150,22153],{"question":22124,"answer":22125},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":22127,"answer":22128},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":22130,"answer":22131},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":22133,"answer":22134},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":22136,"answer":22137},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":22139,"answer":22140},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22142,"answer":22143},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22145,"answer":22146},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":22148,"answer":22149},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":22151,"answer":22152},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":22154,"answer":22155},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":22157,"site_video":11,"vimeo_video_code":22158,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":22161,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":22163},[8063,15773],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":22166,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":22168,"mobile_image":22185,"overlay_colour":8760,"buttons":22199,"theme":8083,"section_id":6,"section_visibility":609},{"ID":22169,"id":22169,"title":22170,"filename":22171,"filesize":22172,"url":22173,"link":22174,"alt":22175,"author":628,"description":22175,"caption":22175,"name":22176,"status":7862,"uploaded_to":7785,"date":22177,"modified":22177,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22178,"height":1132,"sizes":22179},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":22180,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22181,"medium-width":7873,"medium-height":8733,"medium_large":22182,"medium_large-width":7875,"medium_large-height":8735,"large":22183,"large-width":8737,"large-height":8738,"1536x1536":22184,"1536x1536-width":8740,"1536x1536-height":3735,"2048x2048":22173,"2048x2048-width":22178,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":22186,"id":22186,"title":22187,"filename":22188,"filesize":22189,"url":22190,"link":22191,"alt":22187,"author":628,"description":22187,"caption":22187,"name":22192,"status":7862,"uploaded_to":7785,"date":22193,"modified":22193,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":18360,"height":18360,"sizes":22194},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":22195,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22196,"medium-width":7873,"medium-height":7873,"medium_large":22197,"medium_large-width":7875,"medium_large-height":7875,"large":22198,"large-width":8737,"large-height":8737,"1536x1536":22190,"1536x1536-width":18360,"1536x1536-height":18360,"2048x2048":22190,"2048x2048-width":18360,"2048x2048-height":18360},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[22200,22202],{"button":22201,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22203,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22209,"description":22210,"robots":22211,"canonical":22212,"og_locale":8118,"og_type":8119,"og_title":22209,"og_description":22210,"og_url":22212,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":22213},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8124,"@graph":22214},[22215,22219,22223,22229],{"@type":8127,"@id":22024,"url":22212,"name":22209,"isPartOf":22216,"description":22210,"breadcrumb":22217,"inLanguage":8132},{"@id":8129},{"@id":22218},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8134,"@id":22218,"itemListElement":22220},[22221,22222],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":726},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22224,"potentialAction":22225,"inLanguage":8132},{"@id":8148},[22226],{"@type":8151,"target":22227,"query-input":22228},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22230,"image":22231,"sameAs":22232},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":22234,"collection":22239,"about":22241,"wp:post_type":22243,"curies":22246},[22235],{"href":22236,"targetHints":22237},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22238},[8176],[22240],{"href":8179},[22242],{"href":8182},[22244],{"href":22245},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22247],{"name":8195,"href":8196,"templated":609},{"id":22249,"count":7785,"description":22250,"link":22251,"name":22252,"slug":22253,"taxonomy":7789,"parent":22022,"meta":22254,"acf":22255,"yoast_head":22273,"yoast_head_json":22274,"_links":22299,"_embedded":22323},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":22256,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22257,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22258,22259,22260,22267],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":22261,"post_author":628,"post_date":22262,"post_date_gmt":22262,"post_content":6,"post_title":22263,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22264,"to_ping":6,"pinged":6,"post_modified":22265,"post_modified_gmt":22265,"post_content_filtered":6,"post_parent":7785,"guid":22266,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22268,"post_author":626,"post_date":22269,"post_date_gmt":22269,"post_content":6,"post_title":22270,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22271,"to_ping":6,"pinged":6,"post_modified":22269,"post_modified_gmt":22269,"post_content_filtered":6,"post_parent":7785,"guid":22272,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22275,"description":22276,"robots":22277,"canonical":22251,"og_locale":8118,"og_type":8119,"og_title":22275,"og_description":22276,"og_url":22251,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":22278},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":22279},[22280,22284,22289,22295],{"@type":8127,"@id":22251,"url":22251,"name":22275,"isPartOf":22281,"description":22276,"breadcrumb":22282,"inLanguage":8132},{"@id":8129},{"@id":22283},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8134,"@id":22283,"itemListElement":22285},[22286,22287,22288],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":726,"item":22024},{"@type":8137,"position":8227,"name":22252},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22290,"potentialAction":22291,"inLanguage":8132},{"@id":8148},[22292],{"@type":8151,"target":22293,"query-input":22294},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22296,"image":22297,"sameAs":22298},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":22300,"collection":22305,"about":22307,"up":22309,"acf:post":22311,"wp:post_type":22318,"curies":22321},[22301],{"href":22302,"targetHints":22303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22304},[8176],[22306],{"href":8179},[22308],{"href":8182},[22310],{"embeddable":609,"href":22236},[22312,22314,22316,22317],{"embeddable":609,"href":22313},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22315},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[22319],{"href":22320},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22322],{"name":8195,"href":8196,"templated":609},{"up":22324,"acf:post":22433},[22325],{"id":22022,"link":22024,"name":726,"slug":22025,"taxonomy":7789,"acf":22326,"yoast_head":22207,"yoast_head_json":22399,"_links":22420},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":22028,"global_page_blocks":22327,"overlay_color":8084,"rectangle_image":22204,"square_image":22205,"mobile_background_image":22206,"what_to_bring_to_class":11,"show_learn_more_button":11},[22328,22334,22340,22353,22354,22355,22356,22358,22365,22366,22367,22380,22381,22382,22384,22386,22387,22389],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":22031,"title":22032,"content":22033,"buttons":22329,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22039,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22330,22332],{"button":22331,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":22333,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":22335,"sub_title":6,"buttons":11},[22336,22337,22338,22339],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":22046,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":22048,"large_intro":22049,"small_intro":22050,"list_heading_type":11,"list_heading":22051,"list_item_type":11,"list_items":22341,"list_number_of_columns":623,"big_image":22346,"small_image":22348,"buttons":22350,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":22025,"section_visibility":609},[22342,22343,22344,22345],{"list":22054},{"list":22056},{"list":22058},{"list":22060},{"ID":22062,"id":22062,"title":22063,"filename":22064,"filesize":22065,"url":22066,"link":22067,"alt":22063,"author":628,"description":22063,"caption":22063,"name":22068,"status":7862,"uploaded_to":7785,"date":22069,"modified":22069,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":22347},{"thumbnail":22071,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22072,"medium-width":7873,"medium-height":7873,"medium_large":22073,"medium_large-width":7875,"medium_large-height":7875,"large":22066,"large-width":8405,"large-height":8405,"1536x1536":22066,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":22066,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":22075,"id":22075,"title":22076,"filename":22077,"filesize":22078,"url":22079,"link":22080,"alt":22076,"author":628,"description":22076,"caption":22076,"name":22081,"status":7862,"uploaded_to":7785,"date":22082,"modified":22082,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":22349},{"thumbnail":22084,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22085,"medium-width":7873,"medium-height":7873,"medium_large":22086,"medium_large-width":7875,"medium_large-height":7875,"large":22079,"large-width":8405,"large-height":8405,"1536x1536":22079,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":22079,"2048x2048-width":8405,"2048x2048-height":8405},[22351],{"button":22352,"mobile_button_label":22090,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":22090,"url":22091,"target":472},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":22094,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":22022,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":22097,"description":8638,"button":22357,"workout":22099,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":22359,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22360,22361,22362,22363,22364],{"ID":12821,"post_author":632,"post_date":22103,"post_date_gmt":22103,"post_content":12839,"post_title":12829,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12826,"to_ping":6,"pinged":6,"post_modified":22104,"post_modified_gmt":22104,"post_content_filtered":6,"post_parent":7785,"guid":12824,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12759,"post_author":632,"post_date":22106,"post_date_gmt":22106,"post_content":12777,"post_title":12767,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12764,"to_ping":6,"pinged":6,"post_modified":22107,"post_modified_gmt":22107,"post_content_filtered":6,"post_parent":7785,"guid":12762,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12697,"post_author":632,"post_date":22109,"post_date_gmt":22109,"post_content":12715,"post_title":12705,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12702,"to_ping":6,"pinged":6,"post_modified":22110,"post_modified_gmt":22110,"post_content_filtered":6,"post_parent":7785,"guid":12700,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12635,"post_author":632,"post_date":22112,"post_date_gmt":22112,"post_content":12653,"post_title":12643,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12640,"to_ping":6,"pinged":6,"post_modified":22113,"post_modified_gmt":22113,"post_content_filtered":6,"post_parent":7785,"guid":12638,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12573,"post_author":632,"post_date":22115,"post_date_gmt":22115,"post_content":12591,"post_title":12581,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12578,"to_ping":6,"pinged":6,"post_modified":22116,"post_modified_gmt":22116,"post_content_filtered":6,"post_parent":7785,"guid":12576,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22119},{"acf_fc_layout":7981,"title":22121,"sub_title":6,"faq":22368,"section_id":6,"section_visibility":609},[22369,22370,22371,22372,22373,22374,22375,22376,22377,22378,22379],{"question":22124,"answer":22125},{"question":22127,"answer":22128},{"question":22130,"answer":22131},{"question":22133,"answer":22134},{"question":22136,"answer":22137},{"question":22139,"answer":22140},{"question":22142,"answer":22143},{"question":22145,"answer":22146},{"question":22148,"answer":22149},{"question":22151,"answer":22152},{"question":22154,"answer":22155},{"acf_fc_layout":22157,"site_video":11,"vimeo_video_code":22158,"section_id":6,"section_visibility":11},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":22383,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":22385},[8063,15773],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":22388,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":22390,"mobile_image":22392,"overlay_colour":8760,"buttons":22394,"theme":8083,"section_id":6,"section_visibility":609},{"ID":22169,"id":22169,"title":22170,"filename":22171,"filesize":22172,"url":22173,"link":22174,"alt":22175,"author":628,"description":22175,"caption":22175,"name":22176,"status":7862,"uploaded_to":7785,"date":22177,"modified":22177,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22178,"height":1132,"sizes":22391},{"thumbnail":22180,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22181,"medium-width":7873,"medium-height":8733,"medium_large":22182,"medium_large-width":7875,"medium_large-height":8735,"large":22183,"large-width":8737,"large-height":8738,"1536x1536":22184,"1536x1536-width":8740,"1536x1536-height":3735,"2048x2048":22173,"2048x2048-width":22178,"2048x2048-height":1132},{"ID":22186,"id":22186,"title":22187,"filename":22188,"filesize":22189,"url":22190,"link":22191,"alt":22187,"author":628,"description":22187,"caption":22187,"name":22192,"status":7862,"uploaded_to":7785,"date":22193,"modified":22193,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":18360,"height":18360,"sizes":22393},{"thumbnail":22195,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22196,"medium-width":7873,"medium-height":7873,"medium_large":22197,"medium_large-width":7875,"medium_large-height":7875,"large":22198,"large-width":8737,"large-height":8737,"1536x1536":22190,"1536x1536-width":18360,"1536x1536-height":18360,"2048x2048":22190,"2048x2048-width":18360,"2048x2048-height":18360},[22395,22397],{"button":22396,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22398,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":22209,"description":22210,"robots":22400,"canonical":22212,"og_locale":8118,"og_type":8119,"og_title":22209,"og_description":22210,"og_url":22212,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":22401},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":22402},[22403,22406,22410,22416],{"@type":8127,"@id":22024,"url":22212,"name":22209,"isPartOf":22404,"description":22210,"breadcrumb":22405,"inLanguage":8132},{"@id":8129},{"@id":22218},{"@type":8134,"@id":22218,"itemListElement":22407},[22408,22409],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":726},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22411,"potentialAction":22412,"inLanguage":8132},{"@id":8148},[22413],{"@type":8151,"target":22414,"query-input":22415},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22417,"image":22418,"sameAs":22419},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":22421,"collection":22425,"about":22427,"wp:post_type":22429,"curies":22431},[22422],{"href":22236,"targetHints":22423},{"allow":22424},[8176],[22426],{"href":8179},[22428],{"href":8182},[22430],{"href":22245},[22432],{"name":8195,"href":8196,"templated":609},[22434,22482,22531,22572],{"id":22268,"date":22435,"slug":22271,"type":8096,"link":22436,"title":22437,"featured_media":7785,"yoast_head":22438,"yoast_head_json":22439,"acf":22467,"_links":22468},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22270},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22440,"robots":22441,"og_locale":8118,"og_type":8119,"og_title":22440,"og_url":22436,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":22442},"No shoes needed | Virgin Active South Africa",{"index":8207,"follow":8114},{"@context":8124,"@graph":22443},[22444,22452,22457,22463],{"@type":8211,"@id":22436,"url":22436,"name":22440,"isPartOf":22445,"datePublished":22446,"breadcrumb":22447,"inLanguage":8132,"potentialAction":22449},{"@id":8129},"2023-03-20T06:15:18+00:00",{"@id":22448},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22450],{"@type":8218,"target":22451},[22436],{"@type":8134,"@id":22448,"itemListElement":22453},[22454,22455,22456],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22270},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22458,"potentialAction":22459,"inLanguage":8132},{"@id":8148},[22460],{"@type":8151,"target":22461,"query-input":22462},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22464,"image":22465,"sameAs":22466},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22469,"collection":22473,"about":22475,"wp:attachment":22477,"curies":22480},[22470],{"href":22313,"targetHints":22471},{"allow":22472},[8176],[22474],{"href":8246},[22476],{"href":8249},[22478],{"href":22479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22481],{"name":8195,"href":8196,"templated":609},{"id":22261,"date":22483,"slug":22264,"type":8096,"link":22484,"title":22485,"featured_media":7785,"yoast_head":22486,"yoast_head_json":22487,"acf":22516,"_links":22517},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":22263},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22488,"robots":22489,"og_locale":8118,"og_type":8119,"og_title":22488,"og_url":22484,"og_site_name":8120,"article_publisher":548,"article_modified_time":22490,"twitter_card":8121,"twitter_site":8122,"schema":22491},"Mat | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-07-22T12:56:54+00:00",{"@context":8124,"@graph":22492},[22493,22501,22506,22512],{"@type":8211,"@id":22484,"url":22484,"name":22488,"isPartOf":22494,"datePublished":22495,"dateModified":22490,"breadcrumb":22496,"inLanguage":8132,"potentialAction":22498},{"@id":8129},"2024-07-22T12:51:52+00:00",{"@id":22497},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22499],{"@type":8218,"target":22500},[22484],{"@type":8134,"@id":22497,"itemListElement":22502},[22503,22504,22505],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22263},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22507,"potentialAction":22508,"inLanguage":8132},{"@id":8148},[22509],{"@type":8151,"target":22510,"query-input":22511},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22513,"image":22514,"sameAs":22515},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22518,"collection":22522,"about":22524,"wp:attachment":22526,"curies":22529},[22519],{"href":22315,"targetHints":22520},{"allow":22521},[8176],[22523],{"href":8246},[22525],{"href":8249},[22527],{"href":22528},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22530],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":22532,"featured_media":7785,"yoast_head":8258,"yoast_head_json":22533,"acf":22558,"_links":22559},{"rendered":8100},{"title":8260,"robots":22534,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":22535},{"index":8207,"follow":8114},{"@context":8124,"@graph":22536},[22537,22543,22548,22554],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":22538,"datePublished":8213,"breadcrumb":22539,"inLanguage":8132,"potentialAction":22540},{"@id":8129},{"@id":8267},[22541],{"@type":8218,"target":22542},[8256],{"@type":8134,"@id":8267,"itemListElement":22544},[22545,22546,22547],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22549,"potentialAction":22550,"inLanguage":8132},{"@id":8148},[22551],{"@type":8151,"target":22552,"query-input":22553},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22555,"image":22556,"sameAs":22557},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22560,"collection":22564,"about":22566,"wp:attachment":22568,"curies":22570},[22561],{"href":8187,"targetHints":22562},{"allow":22563},[8176],[22565],{"href":8246},[22567],{"href":8249},[22569],{"href":8298},[22571],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":22573,"featured_media":7785,"yoast_head":8203,"yoast_head_json":22574,"acf":22599,"_links":22600},{"rendered":8105},{"title":8205,"robots":22575,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":22576},{"index":8207,"follow":8114},{"@context":8124,"@graph":22577},[22578,22584,22589,22595],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":22579,"datePublished":8213,"breadcrumb":22580,"inLanguage":8132,"potentialAction":22581},{"@id":8129},{"@id":8215},[22582],{"@type":8218,"target":22583},[8201],{"@type":8134,"@id":8215,"itemListElement":22585},[22586,22587,22588],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22590,"potentialAction":22591,"inLanguage":8132},{"@id":8148},[22592],{"@type":8151,"target":22593,"query-input":22594},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22596,"image":22597,"sameAs":22598},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22601,"collection":22605,"about":22607,"wp:attachment":22609,"curies":22611},[22602],{"href":8185,"targetHints":22603},{"allow":22604},[8176],[22606],{"href":8246},[22608],{"href":8249},[22610],{"href":8252},[22612],{"name":8195,"href":8196,"templated":609},{"id":22614,"count":7785,"description":22615,"link":22616,"name":22617,"slug":22618,"taxonomy":7789,"parent":22022,"meta":22619,"acf":22620,"yoast_head":22627,"yoast_head_json":22628,"_links":22652,"_embedded":22674},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":22621,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22622,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22623,22624,22625,22626],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":22261,"post_author":628,"post_date":22262,"post_date_gmt":22262,"post_content":6,"post_title":22263,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22264,"to_ping":6,"pinged":6,"post_modified":22265,"post_modified_gmt":22265,"post_content_filtered":6,"post_parent":7785,"guid":22266,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":22268,"post_author":626,"post_date":22269,"post_date_gmt":22269,"post_content":6,"post_title":22270,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22271,"to_ping":6,"pinged":6,"post_modified":22269,"post_modified_gmt":22269,"post_content_filtered":6,"post_parent":7785,"guid":22272,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22629,"robots":22630,"canonical":22616,"og_locale":8118,"og_type":8119,"og_title":22629,"og_description":22615,"og_url":22616,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":22631},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":22632},[22633,22637,22642,22648],{"@type":8127,"@id":22616,"url":22616,"name":22629,"isPartOf":22634,"breadcrumb":22635,"inLanguage":8132},{"@id":8129},{"@id":22636},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8134,"@id":22636,"itemListElement":22638},[22639,22640,22641],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":726,"item":22024},{"@type":8137,"position":8227,"name":22617},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22643,"potentialAction":22644,"inLanguage":8132},{"@id":8148},[22645],{"@type":8151,"target":22646,"query-input":22647},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22649,"image":22650,"sameAs":22651},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":22653,"collection":22658,"about":22660,"up":22662,"acf:post":22664,"wp:post_type":22669,"curies":22672},[22654],{"href":22655,"targetHints":22656},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22657},[8176],[22659],{"href":8179},[22661],{"href":8182},[22663],{"embeddable":609,"href":22236},[22665,22666,22667,22668],{"embeddable":609,"href":22313},{"embeddable":609,"href":22315},{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[22670],{"href":22671},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22673],{"name":8195,"href":8196,"templated":609},{"up":22675,"acf:post":22784},[22676],{"id":22022,"link":22024,"name":726,"slug":22025,"taxonomy":7789,"acf":22677,"yoast_head":22207,"yoast_head_json":22750,"_links":22771},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":22028,"global_page_blocks":22678,"overlay_color":8084,"rectangle_image":22204,"square_image":22205,"mobile_background_image":22206,"what_to_bring_to_class":11,"show_learn_more_button":11},[22679,22685,22691,22704,22705,22706,22707,22709,22716,22717,22718,22731,22732,22733,22735,22737,22738,22740],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":22031,"title":22032,"content":22033,"buttons":22680,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22039,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22681,22683],{"button":22682,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":22684,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":22686,"sub_title":6,"buttons":11},[22687,22688,22689,22690],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":22046,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":22048,"large_intro":22049,"small_intro":22050,"list_heading_type":11,"list_heading":22051,"list_item_type":11,"list_items":22692,"list_number_of_columns":623,"big_image":22697,"small_image":22699,"buttons":22701,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":22025,"section_visibility":609},[22693,22694,22695,22696],{"list":22054},{"list":22056},{"list":22058},{"list":22060},{"ID":22062,"id":22062,"title":22063,"filename":22064,"filesize":22065,"url":22066,"link":22067,"alt":22063,"author":628,"description":22063,"caption":22063,"name":22068,"status":7862,"uploaded_to":7785,"date":22069,"modified":22069,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":22698},{"thumbnail":22071,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22072,"medium-width":7873,"medium-height":7873,"medium_large":22073,"medium_large-width":7875,"medium_large-height":7875,"large":22066,"large-width":8405,"large-height":8405,"1536x1536":22066,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":22066,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":22075,"id":22075,"title":22076,"filename":22077,"filesize":22078,"url":22079,"link":22080,"alt":22076,"author":628,"description":22076,"caption":22076,"name":22081,"status":7862,"uploaded_to":7785,"date":22082,"modified":22082,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":22700},{"thumbnail":22084,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22085,"medium-width":7873,"medium-height":7873,"medium_large":22086,"medium_large-width":7875,"medium_large-height":7875,"large":22079,"large-width":8405,"large-height":8405,"1536x1536":22079,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":22079,"2048x2048-width":8405,"2048x2048-height":8405},[22702],{"button":22703,"mobile_button_label":22090,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":22090,"url":22091,"target":472},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":22094,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":22022,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":22097,"description":8638,"button":22708,"workout":22099,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":22710,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22711,22712,22713,22714,22715],{"ID":12821,"post_author":632,"post_date":22103,"post_date_gmt":22103,"post_content":12839,"post_title":12829,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12826,"to_ping":6,"pinged":6,"post_modified":22104,"post_modified_gmt":22104,"post_content_filtered":6,"post_parent":7785,"guid":12824,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12759,"post_author":632,"post_date":22106,"post_date_gmt":22106,"post_content":12777,"post_title":12767,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12764,"to_ping":6,"pinged":6,"post_modified":22107,"post_modified_gmt":22107,"post_content_filtered":6,"post_parent":7785,"guid":12762,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12697,"post_author":632,"post_date":22109,"post_date_gmt":22109,"post_content":12715,"post_title":12705,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12702,"to_ping":6,"pinged":6,"post_modified":22110,"post_modified_gmt":22110,"post_content_filtered":6,"post_parent":7785,"guid":12700,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12635,"post_author":632,"post_date":22112,"post_date_gmt":22112,"post_content":12653,"post_title":12643,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12640,"to_ping":6,"pinged":6,"post_modified":22113,"post_modified_gmt":22113,"post_content_filtered":6,"post_parent":7785,"guid":12638,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12573,"post_author":632,"post_date":22115,"post_date_gmt":22115,"post_content":12591,"post_title":12581,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12578,"to_ping":6,"pinged":6,"post_modified":22116,"post_modified_gmt":22116,"post_content_filtered":6,"post_parent":7785,"guid":12576,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22119},{"acf_fc_layout":7981,"title":22121,"sub_title":6,"faq":22719,"section_id":6,"section_visibility":609},[22720,22721,22722,22723,22724,22725,22726,22727,22728,22729,22730],{"question":22124,"answer":22125},{"question":22127,"answer":22128},{"question":22130,"answer":22131},{"question":22133,"answer":22134},{"question":22136,"answer":22137},{"question":22139,"answer":22140},{"question":22142,"answer":22143},{"question":22145,"answer":22146},{"question":22148,"answer":22149},{"question":22151,"answer":22152},{"question":22154,"answer":22155},{"acf_fc_layout":22157,"site_video":11,"vimeo_video_code":22158,"section_id":6,"section_visibility":11},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":22734,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":22736},[8063,15773],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":22739,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":22741,"mobile_image":22743,"overlay_colour":8760,"buttons":22745,"theme":8083,"section_id":6,"section_visibility":609},{"ID":22169,"id":22169,"title":22170,"filename":22171,"filesize":22172,"url":22173,"link":22174,"alt":22175,"author":628,"description":22175,"caption":22175,"name":22176,"status":7862,"uploaded_to":7785,"date":22177,"modified":22177,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22178,"height":1132,"sizes":22742},{"thumbnail":22180,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22181,"medium-width":7873,"medium-height":8733,"medium_large":22182,"medium_large-width":7875,"medium_large-height":8735,"large":22183,"large-width":8737,"large-height":8738,"1536x1536":22184,"1536x1536-width":8740,"1536x1536-height":3735,"2048x2048":22173,"2048x2048-width":22178,"2048x2048-height":1132},{"ID":22186,"id":22186,"title":22187,"filename":22188,"filesize":22189,"url":22190,"link":22191,"alt":22187,"author":628,"description":22187,"caption":22187,"name":22192,"status":7862,"uploaded_to":7785,"date":22193,"modified":22193,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":18360,"height":18360,"sizes":22744},{"thumbnail":22195,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22196,"medium-width":7873,"medium-height":7873,"medium_large":22197,"medium_large-width":7875,"medium_large-height":7875,"large":22198,"large-width":8737,"large-height":8737,"1536x1536":22190,"1536x1536-width":18360,"1536x1536-height":18360,"2048x2048":22190,"2048x2048-width":18360,"2048x2048-height":18360},[22746,22748],{"button":22747,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22749,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":22209,"description":22210,"robots":22751,"canonical":22212,"og_locale":8118,"og_type":8119,"og_title":22209,"og_description":22210,"og_url":22212,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":22752},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":22753},[22754,22757,22761,22767],{"@type":8127,"@id":22024,"url":22212,"name":22209,"isPartOf":22755,"description":22210,"breadcrumb":22756,"inLanguage":8132},{"@id":8129},{"@id":22218},{"@type":8134,"@id":22218,"itemListElement":22758},[22759,22760],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":726},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22762,"potentialAction":22763,"inLanguage":8132},{"@id":8148},[22764],{"@type":8151,"target":22765,"query-input":22766},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22768,"image":22769,"sameAs":22770},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":22772,"collection":22776,"about":22778,"wp:post_type":22780,"curies":22782},[22773],{"href":22236,"targetHints":22774},{"allow":22775},[8176],[22777],{"href":8179},[22779],{"href":8182},[22781],{"href":22245},[22783],{"name":8195,"href":8196,"templated":609},[22785,22826,22867,22908],{"id":22268,"date":22435,"slug":22271,"type":8096,"link":22436,"title":22786,"featured_media":7785,"yoast_head":22438,"yoast_head_json":22787,"acf":22812,"_links":22813},{"rendered":22270},{"title":22440,"robots":22788,"og_locale":8118,"og_type":8119,"og_title":22440,"og_url":22436,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":22789},{"index":8207,"follow":8114},{"@context":8124,"@graph":22790},[22791,22797,22802,22808],{"@type":8211,"@id":22436,"url":22436,"name":22440,"isPartOf":22792,"datePublished":22446,"breadcrumb":22793,"inLanguage":8132,"potentialAction":22794},{"@id":8129},{"@id":22448},[22795],{"@type":8218,"target":22796},[22436],{"@type":8134,"@id":22448,"itemListElement":22798},[22799,22800,22801],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22270},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22803,"potentialAction":22804,"inLanguage":8132},{"@id":8148},[22805],{"@type":8151,"target":22806,"query-input":22807},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22809,"image":22810,"sameAs":22811},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22814,"collection":22818,"about":22820,"wp:attachment":22822,"curies":22824},[22815],{"href":22313,"targetHints":22816},{"allow":22817},[8176],[22819],{"href":8246},[22821],{"href":8249},[22823],{"href":22479},[22825],{"name":8195,"href":8196,"templated":609},{"id":22261,"date":22483,"slug":22264,"type":8096,"link":22484,"title":22827,"featured_media":7785,"yoast_head":22486,"yoast_head_json":22828,"acf":22853,"_links":22854},{"rendered":22263},{"title":22488,"robots":22829,"og_locale":8118,"og_type":8119,"og_title":22488,"og_url":22484,"og_site_name":8120,"article_publisher":548,"article_modified_time":22490,"twitter_card":8121,"twitter_site":8122,"schema":22830},{"index":8207,"follow":8114},{"@context":8124,"@graph":22831},[22832,22838,22843,22849],{"@type":8211,"@id":22484,"url":22484,"name":22488,"isPartOf":22833,"datePublished":22495,"dateModified":22490,"breadcrumb":22834,"inLanguage":8132,"potentialAction":22835},{"@id":8129},{"@id":22497},[22836],{"@type":8218,"target":22837},[22484],{"@type":8134,"@id":22497,"itemListElement":22839},[22840,22841,22842],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22263},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22844,"potentialAction":22845,"inLanguage":8132},{"@id":8148},[22846],{"@type":8151,"target":22847,"query-input":22848},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22850,"image":22851,"sameAs":22852},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22855,"collection":22859,"about":22861,"wp:attachment":22863,"curies":22865},[22856],{"href":22315,"targetHints":22857},{"allow":22858},[8176],[22860],{"href":8246},[22862],{"href":8249},[22864],{"href":22528},[22866],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":22868,"featured_media":7785,"yoast_head":8258,"yoast_head_json":22869,"acf":22894,"_links":22895},{"rendered":8100},{"title":8260,"robots":22870,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":22871},{"index":8207,"follow":8114},{"@context":8124,"@graph":22872},[22873,22879,22884,22890],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":22874,"datePublished":8213,"breadcrumb":22875,"inLanguage":8132,"potentialAction":22876},{"@id":8129},{"@id":8267},[22877],{"@type":8218,"target":22878},[8256],{"@type":8134,"@id":8267,"itemListElement":22880},[22881,22882,22883],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22885,"potentialAction":22886,"inLanguage":8132},{"@id":8148},[22887],{"@type":8151,"target":22888,"query-input":22889},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22891,"image":22892,"sameAs":22893},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22896,"collection":22900,"about":22902,"wp:attachment":22904,"curies":22906},[22897],{"href":8187,"targetHints":22898},{"allow":22899},[8176],[22901],{"href":8246},[22903],{"href":8249},[22905],{"href":8298},[22907],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":22909,"featured_media":7785,"yoast_head":8203,"yoast_head_json":22910,"acf":22935,"_links":22936},{"rendered":8105},{"title":8205,"robots":22911,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":22912},{"index":8207,"follow":8114},{"@context":8124,"@graph":22913},[22914,22920,22925,22931],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":22915,"datePublished":8213,"breadcrumb":22916,"inLanguage":8132,"potentialAction":22917},{"@id":8129},{"@id":8215},[22918],{"@type":8218,"target":22919},[8201],{"@type":8134,"@id":8215,"itemListElement":22921},[22922,22923,22924],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22926,"potentialAction":22927,"inLanguage":8132},{"@id":8148},[22928],{"@type":8151,"target":22929,"query-input":22930},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22932,"image":22933,"sameAs":22934},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":22937,"collection":22941,"about":22943,"wp:attachment":22945,"curies":22947},[22938],{"href":8185,"targetHints":22939},{"allow":22940},[8176],[22942],{"href":8246},[22944],{"href":8249},[22946],{"href":8252},[22948],{"name":8195,"href":8196,"templated":609},{"id":22950,"count":7785,"description":22951,"link":22952,"name":1312,"slug":22953,"taxonomy":7789,"parent":17271,"meta":22954,"acf":22955,"yoast_head":22961,"yoast_head_json":22962,"_links":22987,"_embedded":23008},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":22956,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22957,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22958,22959,22960],{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22963,"description":22964,"robots":22965,"canonical":22952,"og_locale":8118,"og_type":8119,"og_title":22963,"og_description":22964,"og_url":22952,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":22966},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":22967},[22968,22972,22977,22983],{"@type":8127,"@id":22952,"url":22952,"name":22963,"isPartOf":22969,"description":22964,"breadcrumb":22970,"inLanguage":8132},{"@id":8129},{"@id":22971},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8134,"@id":22971,"itemListElement":22973},[22974,22975,22976],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018,"item":18017},{"@type":8137,"position":8227,"name":1312},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":22978,"potentialAction":22979,"inLanguage":8132},{"@id":8148},[22980],{"@type":8151,"target":22981,"query-input":22982},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":22984,"image":22985,"sameAs":22986},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":22988,"collection":22993,"about":22995,"up":22997,"acf:post":22999,"wp:post_type":23003,"curies":23006},[22989],{"href":22990,"targetHints":22991},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22992},[8176],[22994],{"href":8179},[22996],{"href":8182},[22998],{"embeddable":609,"href":18425},[23000,23001,23002],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},{"embeddable":609,"href":19805},[23004],{"href":23005},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[23007],{"name":8195,"href":8196,"templated":609},{"up":23009,"acf:post":23268},[23010],{"id":17271,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"acf":23011,"yoast_head":18396,"yoast_head_json":23231,"_links":23252},{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":23012,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":23228,"show_learn_more_button":11},[23013,23023,23029,23039,23040,23188,23189,23194,23201,23208,23209,23210,23212,23213,23215,23216,23218],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":23014,"link":6,"description":6,"desktop_image":23019,"mobile_image":23021,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23015,23017],{"button":23016,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":23018,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":23020},{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":23022},{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":23024,"sub_title":6,"buttons":11},[23025,23026,23027,23028],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":23030,"list_number_of_columns":623,"big_image":23035,"small_image":23037,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},[23031,23032,23033,23034],{"list":18077},{"list":18079},{"list":18081},{"list":18083},{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":23036},{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":23038},{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":23041,"section_id":6,"section_visibility":609},[23042,23115,23147,23166],{"title":7738,"description":7902,"global_page_blocks":23043},[23044],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":23045,"sub_title":6,"buttons":11},[23046,23047,23048,23049,23050,23051,23052,23053,23054,23055,23056,23057,23058,23059,23060,23061,23062,23063,23064,23065,23066,23067,23068,23069,23070,23071,23072,23073,23074,23075,23076,23077,23078,23079,23080,23081,23082,23083,23084,23085,23086,23087,23088,23089,23090,23091,23092,23093,23094,23095,23096,23097,23098,23099,23100,23101,23102,23103,23104,23105,23106,23107,23108,23109,23110,23111,23112,23113,23114],{"icon":18120,"title":7910,"detail":7911},{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":23116},[23117],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":23118,"sub_title":6,"buttons":11},[23119,23120,23121,23122,23123,23124,23125,23126,23127,23128,23129,23130,23131,23132,23133,23134,23135,23136,23137,23138,23139,23140,23141,23142,23143,23144,23145,23146],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},{"icon":18120,"title":18220,"detail":7942},{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":23148},[23149],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":23150,"sub_title":6,"buttons":11},[23151,23152,23153,23154,23155,23156,23157,23158,23159,23160,23161,23162,23163,23164,23165],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":23167},[23168],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":23169,"sub_title":6,"buttons":11},[23170,23171,23172,23173,23174,23175,23176,23177,23178,23179,23180,23181,23182,23183,23184,23185,23186,23187],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},{"icon":18120,"title":18276,"detail":2489},{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":23190},[23191,23192,23193],{"icon":689,"title":1312,"image":18293,"link":6},{"icon":689,"title":744,"image":18295,"link":6},{"icon":689,"title":750,"image":18297,"link":6},{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":23195,"section_id":6,"section_visibility":609},[23196,23197,23198,23199,23200],{"question":18302,"answer":18303},{"question":18305,"answer":18306},{"question":18308,"answer":18309},{"question":18311,"answer":18312},{"question":18314,"answer":18315},{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":23202,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23203,23204,23205,23206,23207],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":23211,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":23214,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":23217},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":23219,"mobile_image":23221,"overlay_colour":18383,"buttons":23223,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":23220},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":23222},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[23224,23226],{"button":23225,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23227,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},[23229,23230],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":18398,"description":18399,"robots":23232,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":23233},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":23234},[23235,23238,23242,23248],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":23236,"description":18399,"breadcrumb":23237,"inLanguage":8132},{"@id":8129},{"@id":18407},{"@type":8134,"@id":18407,"itemListElement":23239},[23240,23241],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23243,"potentialAction":23244,"inLanguage":8132},{"@id":8148},[23245],{"@type":8151,"target":23246,"query-input":23247},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23249,"image":23250,"sameAs":23251},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":23253,"collection":23257,"about":23259,"acf:post":23261,"wp:post_type":23264,"curies":23266},[23254],{"href":18425,"targetHints":23255},{"allow":23256},[8176],[23258],{"href":8179},[23260],{"href":8182},[23262,23263],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[23265],{"href":18437},[23267],{"name":8195,"href":8196,"templated":609},[23269,23310,23351],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":23270,"featured_media":7785,"yoast_head":8258,"yoast_head_json":23271,"acf":23296,"_links":23297},{"rendered":8100},{"title":8260,"robots":23272,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":23273},{"index":8207,"follow":8114},{"@context":8124,"@graph":23274},[23275,23281,23286,23292],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":23276,"datePublished":8213,"breadcrumb":23277,"inLanguage":8132,"potentialAction":23278},{"@id":8129},{"@id":8267},[23279],{"@type":8218,"target":23280},[8256],{"@type":8134,"@id":8267,"itemListElement":23282},[23283,23284,23285],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23287,"potentialAction":23288,"inLanguage":8132},{"@id":8148},[23289],{"@type":8151,"target":23290,"query-input":23291},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23293,"image":23294,"sameAs":23295},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":23298,"collection":23302,"about":23304,"wp:attachment":23306,"curies":23308},[23299],{"href":8187,"targetHints":23300},{"allow":23301},[8176],[23303],{"href":8246},[23305],{"href":8249},[23307],{"href":8298},[23309],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":23311,"featured_media":7785,"yoast_head":8203,"yoast_head_json":23312,"acf":23337,"_links":23338},{"rendered":8105},{"title":8205,"robots":23313,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":23314},{"index":8207,"follow":8114},{"@context":8124,"@graph":23315},[23316,23322,23327,23333],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":23317,"datePublished":8213,"breadcrumb":23318,"inLanguage":8132,"potentialAction":23319},{"@id":8129},{"@id":8215},[23320],{"@type":8218,"target":23321},[8201],{"@type":8134,"@id":8215,"itemListElement":23323},[23324,23325,23326],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23328,"potentialAction":23329,"inLanguage":8132},{"@id":8148},[23330],{"@type":8151,"target":23331,"query-input":23332},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23334,"image":23335,"sameAs":23336},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":23339,"collection":23343,"about":23345,"wp:attachment":23347,"curies":23349},[23340],{"href":8185,"targetHints":23341},{"allow":23342},[8176],[23344],{"href":8246},[23346],{"href":8249},[23348],{"href":8252},[23350],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":23352,"featured_media":7785,"yoast_head":19996,"yoast_head_json":23353,"acf":23378,"_links":23379},{"rendered":19758},{"title":19998,"robots":23354,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":23355},{"index":8207,"follow":8114},{"@context":8124,"@graph":23356},[23357,23363,23368,23374],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":23358,"datePublished":8213,"breadcrumb":23359,"inLanguage":8132,"potentialAction":23360},{"@id":8129},{"@id":20005},[23361],{"@type":8218,"target":23362},[19994],{"@type":8134,"@id":20005,"itemListElement":23364},[23365,23366,23367],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23369,"potentialAction":23370,"inLanguage":8132},{"@id":8148},[23371],{"@type":8151,"target":23372,"query-input":23373},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23375,"image":23376,"sameAs":23377},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":23380,"collection":23384,"about":23386,"wp:attachment":23388,"curies":23390},[23381],{"href":19805,"targetHints":23382},{"allow":23383},[8176],[23385],{"href":8246},[23387],{"href":8249},[23389],{"href":20036},[23391],{"name":8195,"href":8196,"templated":609},{"id":23393,"count":7785,"description":23394,"link":23395,"name":23396,"slug":23397,"taxonomy":7789,"parent":17271,"meta":23398,"acf":23399,"yoast_head":23400,"yoast_head_json":23401,"_links":23426,"_embedded":23443},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","Pump","pump",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23402,"robots":23403,"canonical":23395,"og_locale":8118,"og_type":8119,"og_title":23402,"og_description":23404,"og_url":23395,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":23405},"Pump Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8124,"@graph":23406},[23407,23411,23416,23422],{"@type":8127,"@id":23395,"url":23395,"name":23402,"isPartOf":23408,"breadcrumb":23409,"inLanguage":8132},{"@id":8129},{"@id":23410},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8134,"@id":23410,"itemListElement":23412},[23413,23414,23415],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018,"item":18017},{"@type":8137,"position":8227,"name":23396},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23417,"potentialAction":23418,"inLanguage":8132},{"@id":8148},[23419],{"@type":8151,"target":23420,"query-input":23421},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23423,"image":23424,"sameAs":23425},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":23427,"collection":23432,"about":23434,"up":23436,"wp:post_type":23438,"curies":23441},[23428],{"href":23429,"targetHints":23430},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23431},[8176],[23433],{"href":8179},[23435],{"href":8182},[23437],{"embeddable":609,"href":18425},[23439],{"href":23440},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23442],{"name":8195,"href":8196,"templated":609},{"up":23444},[23445],{"id":17271,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"acf":23446,"yoast_head":18396,"yoast_head_json":23666,"_links":23687},{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":23447,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":23663,"show_learn_more_button":11},[23448,23458,23464,23474,23475,23623,23624,23629,23636,23643,23644,23645,23647,23648,23650,23651,23653],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":23449,"link":6,"description":6,"desktop_image":23454,"mobile_image":23456,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23450,23452],{"button":23451,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":23453,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":23455},{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":23457},{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":23459,"sub_title":6,"buttons":11},[23460,23461,23462,23463],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":23465,"list_number_of_columns":623,"big_image":23470,"small_image":23472,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},[23466,23467,23468,23469],{"list":18077},{"list":18079},{"list":18081},{"list":18083},{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":23471},{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":23473},{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":23476,"section_id":6,"section_visibility":609},[23477,23550,23582,23601],{"title":7738,"description":7902,"global_page_blocks":23478},[23479],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":23480,"sub_title":6,"buttons":11},[23481,23482,23483,23484,23485,23486,23487,23488,23489,23490,23491,23492,23493,23494,23495,23496,23497,23498,23499,23500,23501,23502,23503,23504,23505,23506,23507,23508,23509,23510,23511,23512,23513,23514,23515,23516,23517,23518,23519,23520,23521,23522,23523,23524,23525,23526,23527,23528,23529,23530,23531,23532,23533,23534,23535,23536,23537,23538,23539,23540,23541,23542,23543,23544,23545,23546,23547,23548,23549],{"icon":18120,"title":7910,"detail":7911},{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":23551},[23552],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":23553,"sub_title":6,"buttons":11},[23554,23555,23556,23557,23558,23559,23560,23561,23562,23563,23564,23565,23566,23567,23568,23569,23570,23571,23572,23573,23574,23575,23576,23577,23578,23579,23580,23581],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},{"icon":18120,"title":18220,"detail":7942},{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":23583},[23584],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":23585,"sub_title":6,"buttons":11},[23586,23587,23588,23589,23590,23591,23592,23593,23594,23595,23596,23597,23598,23599,23600],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":23602},[23603],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":23604,"sub_title":6,"buttons":11},[23605,23606,23607,23608,23609,23610,23611,23612,23613,23614,23615,23616,23617,23618,23619,23620,23621,23622],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},{"icon":18120,"title":18276,"detail":2489},{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":23625},[23626,23627,23628],{"icon":689,"title":1312,"image":18293,"link":6},{"icon":689,"title":744,"image":18295,"link":6},{"icon":689,"title":750,"image":18297,"link":6},{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":23630,"section_id":6,"section_visibility":609},[23631,23632,23633,23634,23635],{"question":18302,"answer":18303},{"question":18305,"answer":18306},{"question":18308,"answer":18309},{"question":18311,"answer":18312},{"question":18314,"answer":18315},{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":23637,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23638,23639,23640,23641,23642],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":23646,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":23649,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":23652},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":23654,"mobile_image":23656,"overlay_colour":18383,"buttons":23658,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":23655},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":23657},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[23659,23661],{"button":23660,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23662,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},[23664,23665],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":18398,"description":18399,"robots":23667,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":23668},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":23669},[23670,23673,23677,23683],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":23671,"description":18399,"breadcrumb":23672,"inLanguage":8132},{"@id":8129},{"@id":18407},{"@type":8134,"@id":18407,"itemListElement":23674},[23675,23676],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23678,"potentialAction":23679,"inLanguage":8132},{"@id":8148},[23680],{"@type":8151,"target":23681,"query-input":23682},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23684,"image":23685,"sameAs":23686},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":23688,"collection":23692,"about":23694,"acf:post":23696,"wp:post_type":23699,"curies":23701},[23689],{"href":18425,"targetHints":23690},{"allow":23691},[8176],[23693],{"href":8179},[23695],{"href":8182},[23697,23698],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[23700],{"href":18437},[23702],{"name":8195,"href":8196,"templated":609},{"id":23704,"count":7785,"description":23705,"link":23706,"name":1250,"slug":14525,"taxonomy":7789,"parent":8142,"meta":23707,"acf":23708,"yoast_head":23712,"yoast_head_json":23713,"_links":23738,"_embedded":23755},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23709,"overlay_color":16923,"rectangle_image":23711,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23710],{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":14525,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23714,"description":23715,"robots":23716,"canonical":23706,"og_locale":8118,"og_type":8119,"og_title":23714,"og_description":23715,"og_url":23706,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":23717},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":23718},[23719,23723,23728,23734],{"@type":8127,"@id":23706,"url":23706,"name":23714,"isPartOf":23720,"description":23715,"breadcrumb":23721,"inLanguage":8132},{"@id":8129},{"@id":23722},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8134,"@id":23722,"itemListElement":23724},[23725,23726,23727],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":260,"item":8352},{"@type":8137,"position":8227,"name":1250},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23729,"potentialAction":23730,"inLanguage":8132},{"@id":8148},[23731],{"@type":8151,"target":23732,"query-input":23733},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23735,"image":23736,"sameAs":23737},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":23739,"collection":23744,"about":23746,"up":23748,"wp:post_type":23750,"curies":23753},[23740],{"href":23741,"targetHints":23742},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23743},[8176],[23745],{"href":8179},[23747],{"href":8182},[23749],{"embeddable":609,"href":8804},[23751],{"href":23752},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23754],{"name":8195,"href":8196,"templated":609},{"up":23756},[23757],{"id":8142,"link":8352,"name":260,"slug":8353,"taxonomy":7789,"acf":23758,"yoast_head":8775,"yoast_head_json":23931,"_links":23952},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8356,"global_page_blocks":23759,"overlay_color":8084,"rectangle_image":8769,"square_image":8770,"mobile_background_image":8771,"what_to_bring_to_class":23928,"show_learn_more_button":11},[23760,23766,23772,23782,23890,23891,23892,23893,23895,23902,23909,23910,23911,23913,23915,23916,23918],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8359,"title":8360,"content":8361,"buttons":23761,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8370,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23762,23764],{"button":23763,"mobile_button_label":8366,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":23765,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8369,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":23767,"sub_title":6,"buttons":11},[23768,23769,23770,23771],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":8382,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8384,"large_intro":8385,"small_intro":8386,"list_heading_type":11,"list_heading":8387,"list_item_type":11,"list_items":23773,"list_number_of_columns":623,"big_image":23778,"small_image":23780,"buttons":11,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":8353,"section_visibility":609},[23774,23775,23776,23777],{"list":8390},{"list":8392},{"list":8394},{"list":8396},{"ID":8398,"id":8398,"title":8359,"filename":8399,"filesize":8400,"url":8401,"link":8402,"alt":8359,"author":628,"description":8359,"caption":8359,"name":8403,"status":7862,"uploaded_to":7785,"date":8404,"modified":8404,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":23779},{"thumbnail":8407,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8408,"medium-width":7873,"medium-height":7873,"medium_large":8409,"medium_large-width":7875,"medium_large-height":7875,"large":8401,"large-width":8405,"large-height":8405,"1536x1536":8401,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":8401,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":8411,"id":8411,"title":8412,"filename":8413,"filesize":8414,"url":8415,"link":8416,"alt":8412,"author":628,"description":8412,"caption":8412,"name":8417,"status":7862,"uploaded_to":8418,"date":8419,"modified":8420,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":23781},{"thumbnail":8423,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8424,"medium-width":7873,"medium-height":7873,"medium_large":8415,"medium_large-width":8421,"medium_large-height":8421,"large":8415,"large-width":8421,"large-height":8421,"1536x1536":8415,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":8415,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":23783,"section_id":6,"section_visibility":609},[23784,23836,23864,23878,23885],{"title":7738,"description":7902,"global_page_blocks":23785},[23786],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8431,"description":8432,"ways_to_earn":23787,"sub_title":6,"buttons":11},[23788,23789,23790,23791,23792,23793,23794,23795,23796,23797,23798,23799,23800,23801,23802,23803,23804,23805,23806,23807,23808,23809,23810,23811,23812,23813,23814,23815,23816,23817,23818,23819,23820,23821,23822,23823,23824,23825,23826,23827,23828,23829,23830,23831,23832,23833,23834,23835],{"icon":8435,"title":7910,"detail":7911},{"icon":8435,"title":8437,"detail":7911},{"icon":8435,"title":8439,"detail":7911},{"icon":8441,"title":8442,"detail":7911},{"icon":8441,"title":8444,"detail":7911},{"icon":8441,"title":8446,"detail":7911},{"icon":8441,"title":8448,"detail":7911},{"icon":8441,"title":8450,"detail":7911},{"icon":8441,"title":8452,"detail":7911},{"icon":8441,"title":8454,"detail":7911},{"icon":8441,"title":8456,"detail":7911},{"icon":8441,"title":8458,"detail":7911},{"icon":8441,"title":7913,"detail":7911},{"icon":8441,"title":8461,"detail":7911},{"icon":8441,"title":7917,"detail":7911},{"icon":8441,"title":8464,"detail":7911},{"icon":8441,"title":8466,"detail":7911},{"icon":8441,"title":8468,"detail":7911},{"icon":8441,"title":7919,"detail":7911},{"icon":8441,"title":8471,"detail":7911},{"icon":8441,"title":8473,"detail":7911},{"icon":8441,"title":8475,"detail":7911},{"icon":8441,"title":8477,"detail":7911},{"icon":8441,"title":8479,"detail":8480},{"icon":8441,"title":8482,"detail":8480},{"icon":8441,"title":8484,"detail":8480},{"icon":8441,"title":8486,"detail":7922},{"icon":8441,"title":7926,"detail":7922},{"icon":8441,"title":8489,"detail":7922},{"icon":8441,"title":7921,"detail":7922},{"icon":8441,"title":7928,"detail":7922},{"icon":8441,"title":8493,"detail":7922},{"icon":8441,"title":7924,"detail":7922},{"icon":8441,"title":8496,"detail":7922},{"icon":8441,"title":8498,"detail":7922},{"icon":8441,"title":8500,"detail":8501},{"icon":8441,"title":8503,"detail":1695},{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8508,"detail":3737},{"icon":8441,"title":8510,"detail":8511},{"icon":8441,"title":8513,"detail":8511},{"icon":8441,"title":8515,"detail":3251},{"icon":8441,"title":7932,"detail":4060},{"icon":8441,"title":8518,"detail":1194},{"icon":8441,"title":8520,"detail":1194},{"icon":8441,"title":8522,"detail":1015},{"icon":8441,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":23837},[23838],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8529,"description":8530,"ways_to_earn":23839,"sub_title":6,"buttons":11},[23840,23841,23842,23843,23844,23845,23846,23847,23848,23849,23850,23851,23852,23853,23854,23855,23856,23857,23858,23859,23860,23861,23862,23863],{"icon":8441,"title":8533,"detail":7942},{"icon":8441,"title":8535,"detail":7942},{"icon":8441,"title":8537,"detail":7942},{"icon":8441,"title":8539,"detail":7942},{"icon":8441,"title":7941,"detail":7942},{"icon":8441,"title":8542,"detail":7942},{"icon":8441,"title":8544,"detail":7942},{"icon":8441,"title":8546,"detail":7942},{"icon":8441,"title":8548,"detail":7942},{"icon":8441,"title":8550,"detail":7942},{"icon":8441,"title":8552,"detail":7942},{"icon":8441,"title":8554,"detail":7942},{"icon":8441,"title":7944,"detail":7942},{"icon":8441,"title":8557,"detail":7942},{"icon":8441,"title":8559,"detail":7942},{"icon":8441,"title":8561,"detail":7942},{"icon":8441,"title":8563,"detail":7942},{"icon":8441,"title":8565,"detail":7942},{"icon":8441,"title":8567,"detail":7942},{"icon":8441,"title":8569,"detail":7942},{"icon":8441,"title":8571,"detail":8572},{"icon":8441,"title":8574,"detail":8572},{"icon":8441,"title":8576,"detail":5825},{"icon":8441,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":23865},[23866],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8584,"description":8585,"ways_to_earn":23867,"sub_title":6,"buttons":11},[23868,23869,23870,23871,23872,23873,23874,23875,23876,23877],{"icon":8441,"title":8588,"detail":7948},{"icon":8441,"title":8590,"detail":7948},{"icon":8441,"title":8592,"detail":7948},{"icon":8441,"title":7957,"detail":7948},{"icon":8441,"title":8595,"detail":7948},{"icon":8441,"title":8597,"detail":7948},{"icon":8441,"title":8599,"detail":6046},{"icon":8441,"title":8601,"detail":4760},{"icon":8441,"title":8603,"detail":4011},{"icon":8441,"title":8605,"detail":7438},{"title":7728,"description":8607,"global_page_blocks":23879},[23880],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8610,"description":8611,"ways_to_earn":23881,"sub_title":6,"buttons":11},[23882,23883,23884],{"icon":8441,"title":8614,"detail":6600},{"icon":8441,"title":8616,"detail":8617},{"icon":8441,"title":8619,"detail":8617},{"title":7768,"description":4238,"global_page_blocks":23886},[23887],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8623,"description":8624,"ways_to_earn":23888,"sub_title":6,"buttons":11},[23889],{"icon":8441,"title":8627,"detail":4238},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":8632,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":8637,"description":8638,"button":23894,"workout":8642,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":8644,"sub_title":6,"faq":23896,"section_id":6,"section_visibility":609},[23897,23898,23899,23900,23901],{"question":8647,"answer":8648},{"question":8650,"answer":8651},{"question":8653,"answer":8654},{"question":8656,"answer":8657},{"question":8659,"answer":8660},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":23903,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23904,23905,23906,23907,23908],{"ID":8664,"post_author":632,"post_date":8665,"post_date_gmt":8665,"post_content":8666,"post_title":8667,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8668,"to_ping":6,"pinged":6,"post_modified":8669,"post_modified_gmt":8669,"post_content_filtered":6,"post_parent":7785,"guid":8670,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8672,"post_author":632,"post_date":8673,"post_date_gmt":8673,"post_content":8674,"post_title":8675,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8676,"to_ping":6,"pinged":6,"post_modified":8677,"post_modified_gmt":8677,"post_content_filtered":6,"post_parent":7785,"guid":8678,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8680,"post_author":632,"post_date":8681,"post_date_gmt":8681,"post_content":8682,"post_title":8683,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8684,"to_ping":6,"pinged":6,"post_modified":8685,"post_modified_gmt":8685,"post_content_filtered":6,"post_parent":7785,"guid":8686,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8688,"post_author":632,"post_date":8689,"post_date_gmt":8689,"post_content":8690,"post_title":8691,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8692,"to_ping":6,"pinged":6,"post_modified":8693,"post_modified_gmt":8693,"post_content_filtered":6,"post_parent":7785,"guid":8694,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8696,"post_author":632,"post_date":8697,"post_date_gmt":8697,"post_content":8698,"post_title":8699,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8700,"to_ping":6,"pinged":6,"post_modified":8701,"post_modified_gmt":8701,"post_content_filtered":6,"post_parent":7785,"guid":8702,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":23912,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":23914},[8227,8709],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":23917,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":23919,"mobile_image":23921,"overlay_colour":8760,"buttons":23923,"theme":8083,"section_id":6,"section_visibility":609},{"ID":8720,"id":8720,"title":8721,"filename":8722,"filesize":8723,"url":8724,"link":8725,"alt":8721,"author":628,"description":8721,"caption":8721,"name":8726,"status":7862,"uploaded_to":7785,"date":8727,"modified":8727,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":23920},{"thumbnail":8731,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8732,"medium-width":7873,"medium-height":8733,"medium_large":8734,"medium_large-width":7875,"medium_large-height":8735,"large":8736,"large-width":8737,"large-height":8738,"1536x1536":8739,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":8741,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":8745,"id":8745,"title":8746,"filename":8747,"filesize":8748,"url":8749,"link":8750,"alt":8746,"author":628,"description":8746,"caption":8746,"name":8751,"status":7862,"uploaded_to":7785,"date":8752,"modified":8752,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":23922},{"thumbnail":8755,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8756,"medium-width":8757,"medium-height":7873,"medium_large":8758,"medium_large-width":7875,"medium_large-height":8759,"large":8749,"large-width":8405,"large-height":8753,"1536x1536":8749,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":8749,"2048x2048-width":8405,"2048x2048-height":8753},[23924,23926],{"button":23925,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23927,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[23929,23930],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8777,"description":8778,"robots":23932,"canonical":8780,"og_locale":8118,"og_type":8119,"og_title":8777,"og_description":8778,"og_url":8780,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":23933},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":23934},[23935,23938,23942,23948],{"@type":8127,"@id":8352,"url":8780,"name":8777,"isPartOf":23936,"description":8778,"breadcrumb":23937,"inLanguage":8132},{"@id":8129},{"@id":8786},{"@type":8134,"@id":8786,"itemListElement":23939},[23940,23941],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":260},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":23943,"potentialAction":23944,"inLanguage":8132},{"@id":8148},[23945],{"@type":8151,"target":23946,"query-input":23947},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":23949,"image":23950,"sameAs":23951},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":23953,"collection":23957,"about":23959,"acf:post":23961,"wp:post_type":23964,"curies":23966},[23954],{"href":8804,"targetHints":23955},{"allow":23956},[8176],[23958],{"href":8179},[23960],{"href":8182},[23962,23963],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[23965],{"href":8816},[23967],{"name":8195,"href":8196,"templated":609},{"id":23969,"count":7785,"description":23970,"link":23971,"name":23972,"slug":23973,"taxonomy":7789,"parent":7784,"meta":23974,"acf":23975,"yoast_head":23983,"yoast_head_json":23984,"_links":24009,"_embedded":24030},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8084,"rectangle_image":23976,"square_image":23977,"mobile_background_image":23978,"what_to_bring_to_class":23979,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23980,23981,23982],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23985,"robots":23986,"canonical":23971,"og_locale":8118,"og_type":8119,"og_title":23985,"og_description":23987,"og_url":23971,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":23988},"Reformer Align Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8124,"@graph":23989},[23990,23994,23999,24005],{"@type":8127,"@id":23971,"url":23971,"name":23985,"isPartOf":23991,"breadcrumb":23992,"inLanguage":8132},{"@id":8129},{"@id":23993},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8134,"@id":23993,"itemListElement":23995},[23996,23997,23998],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231,"item":7787},{"@type":8137,"position":8227,"name":23972},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24000,"potentialAction":24001,"inLanguage":8132},{"@id":8148},[24002],{"@type":8151,"target":24003,"query-input":24004},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24006,"image":24007,"sameAs":24008},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":24010,"collection":24015,"about":24017,"up":24019,"acf:post":24021,"wp:post_type":24025,"curies":24028},[24011],{"href":24012,"targetHints":24013},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":24014},[8176],[24016],{"href":8179},[24018],{"href":8182},[24020],{"embeddable":609,"href":8173},[24022,24023,24024],{"embeddable":609,"href":8189},{"embeddable":609,"href":19805},{"embeddable":609,"href":8187},[24026],{"href":24027},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[24029],{"name":8195,"href":8196,"templated":609},{"up":24031,"acf:post":24164},[24032],{"id":7784,"link":7787,"name":231,"slug":7788,"taxonomy":7789,"acf":24033,"yoast_head":8108,"yoast_head_json":24126,"_links":24147},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":24034,"overlay_color":8084,"rectangle_image":8085,"square_image":8086,"mobile_background_image":8087,"what_to_bring_to_class":24122,"show_learn_more_button":11},[24035,24041,24047,24060,24096,24097,24098,24099,24105,24112,24113,24114,24116,24118,24119,24121],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":24036,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24037,24039],{"button":24038,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":24040,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":24042,"sub_title":6,"buttons":11},[24043,24044,24045,24046],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":24048,"list_number_of_columns":623,"big_image":24053,"small_image":24055,"buttons":24057,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24049,24050,24051,24052],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24054},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7856,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7882,"status":7862,"uploaded_to":7785,"date":7883,"modified":7883,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24056},{"thumbnail":7885,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7886,"medium-width":7873,"medium-height":7873,"medium_large":7887,"medium_large-width":7875,"medium_large-height":7875,"large":7880,"large-width":7868,"large-height":7868,"1536x1536":7880,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7880,"2048x2048-width":7868,"2048x2048-height":7868},[24058],{"button":24059,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":24061,"section_id":6,"section_visibility":609},[24062,24077,24084,24091],{"title":7738,"description":7902,"global_page_blocks":24063},[24064],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7905,"description":7906,"ways_to_earn":24065,"sub_title":6,"buttons":11},[24066,24067,24068,24069,24070,24071,24072,24073,24074,24075,24076],{"icon":7909,"title":7910,"detail":7911},{"icon":7909,"title":7913,"detail":7911},{"icon":7909,"title":7915,"detail":7911},{"icon":7909,"title":7917,"detail":7911},{"icon":7909,"title":7919,"detail":7911},{"icon":7909,"title":7921,"detail":7922},{"icon":7909,"title":7924,"detail":7922},{"icon":7909,"title":7926,"detail":7922},{"icon":7909,"title":7928,"detail":7922},{"icon":7909,"title":7930,"detail":3737},{"icon":7909,"title":7932,"detail":4060},{"title":7773,"description":7934,"global_page_blocks":24078},[24079],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7937,"description":7938,"ways_to_earn":24080,"sub_title":6,"buttons":11},[24081,24082,24083],{"icon":7909,"title":7941,"detail":7942},{"icon":7909,"title":7944,"detail":7942},{"icon":7909,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":24085},[24086],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7951,"description":7952,"ways_to_earn":24087,"sub_title":6,"buttons":11},[24088,24089,24090],{"icon":7909,"title":7955,"detail":7948},{"icon":7909,"title":7957,"detail":7948},{"icon":7909,"title":7959,"detail":7948},{"title":7733,"description":7961,"global_page_blocks":24092},[24093],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7964,"description":7965,"ways_to_earn":24094,"sub_title":6,"buttons":11},[24095],{"icon":7909,"title":7968,"detail":7961},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":7982,"sub_title":6,"faq":24100,"section_id":6,"section_visibility":609},[24101,24102,24103,24104],{"question":7985,"answer":7986},{"question":7988,"answer":7989},{"question":7991,"answer":7992},{"question":7994,"answer":7995},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":24106,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24107,24108,24109,24110,24111],{"ID":8002,"post_author":8003,"post_date":8004,"post_date_gmt":8004,"post_content":8005,"post_title":8006,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8009,"to_ping":6,"pinged":6,"post_modified":8010,"post_modified_gmt":8010,"post_content_filtered":6,"post_parent":7785,"guid":8011,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8015,"post_author":8003,"post_date":8016,"post_date_gmt":8016,"post_content":8017,"post_title":8018,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7785,"guid":8021,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8023,"post_author":8003,"post_date":8024,"post_date_gmt":8024,"post_content":8025,"post_title":8026,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8027,"to_ping":6,"pinged":6,"post_modified":8028,"post_modified_gmt":8028,"post_content_filtered":6,"post_parent":7785,"guid":8029,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8031,"post_author":8003,"post_date":8032,"post_date_gmt":8032,"post_content":8033,"post_title":8034,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8035,"to_ping":6,"pinged":6,"post_modified":8036,"post_modified_gmt":8036,"post_content_filtered":6,"post_parent":7785,"guid":8037,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8039,"post_author":8003,"post_date":8040,"post_date_gmt":8040,"post_content":8041,"post_title":8042,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8043,"to_ping":6,"pinged":6,"post_modified":8044,"post_modified_gmt":8044,"post_content_filtered":6,"post_parent":7785,"guid":8045,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":24115,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":24117},[8063,8064],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":24120,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},[24123,24124,24125],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8110,"description":8111,"robots":24127,"canonical":304,"og_locale":8118,"og_type":8119,"og_title":8110,"og_description":8111,"og_url":304,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":24128},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":24129},[24130,24133,24137,24143],{"@type":8127,"@id":7787,"url":304,"name":8110,"isPartOf":24131,"description":8111,"breadcrumb":24132,"inLanguage":8132},{"@id":8129},{"@id":8131},{"@type":8134,"@id":8131,"itemListElement":24134},[24135,24136],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24138,"potentialAction":24139,"inLanguage":8132},{"@id":8148},[24140],{"@type":8151,"target":24141,"query-input":24142},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24144,"image":24145,"sameAs":24146},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":24148,"collection":24152,"about":24154,"acf:post":24156,"wp:post_type":24160,"curies":24162},[24149],{"href":8173,"targetHints":24150},{"allow":24151},[8176],[24153],{"href":8179},[24155],{"href":8182},[24157,24158,24159],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[24161],{"href":8192},[24163],{"name":8195,"href":8196,"templated":609},[24165,24206,24247],{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":24166,"featured_media":7785,"yoast_head":8305,"yoast_head_json":24167,"acf":24192,"_links":24193},{"rendered":8092},{"title":8307,"robots":24168,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":24169},{"index":8207,"follow":8114},{"@context":8124,"@graph":24170},[24171,24177,24182,24188],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":24172,"datePublished":8314,"dateModified":8309,"breadcrumb":24173,"inLanguage":8132,"potentialAction":24174},{"@id":8129},{"@id":8316},[24175],{"@type":8218,"target":24176},[8303],{"@type":8134,"@id":8316,"itemListElement":24178},[24179,24180,24181],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24183,"potentialAction":24184,"inLanguage":8132},{"@id":8148},[24185],{"@type":8151,"target":24186,"query-input":24187},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24189,"image":24190,"sameAs":24191},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24194,"collection":24198,"about":24200,"wp:attachment":24202,"curies":24204},[24195],{"href":8189,"targetHints":24196},{"allow":24197},[8176],[24199],{"href":8246},[24201],{"href":8249},[24203],{"href":8347},[24205],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":24207,"featured_media":7785,"yoast_head":19996,"yoast_head_json":24208,"acf":24233,"_links":24234},{"rendered":19758},{"title":19998,"robots":24209,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":24210},{"index":8207,"follow":8114},{"@context":8124,"@graph":24211},[24212,24218,24223,24229],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":24213,"datePublished":8213,"breadcrumb":24214,"inLanguage":8132,"potentialAction":24215},{"@id":8129},{"@id":20005},[24216],{"@type":8218,"target":24217},[19994],{"@type":8134,"@id":20005,"itemListElement":24219},[24220,24221,24222],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24224,"potentialAction":24225,"inLanguage":8132},{"@id":8148},[24226],{"@type":8151,"target":24227,"query-input":24228},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24230,"image":24231,"sameAs":24232},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24235,"collection":24239,"about":24241,"wp:attachment":24243,"curies":24245},[24236],{"href":19805,"targetHints":24237},{"allow":24238},[8176],[24240],{"href":8246},[24242],{"href":8249},[24244],{"href":20036},[24246],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":24248,"featured_media":7785,"yoast_head":8258,"yoast_head_json":24249,"acf":24274,"_links":24275},{"rendered":8100},{"title":8260,"robots":24250,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":24251},{"index":8207,"follow":8114},{"@context":8124,"@graph":24252},[24253,24259,24264,24270],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":24254,"datePublished":8213,"breadcrumb":24255,"inLanguage":8132,"potentialAction":24256},{"@id":8129},{"@id":8267},[24257],{"@type":8218,"target":24258},[8256],{"@type":8134,"@id":8267,"itemListElement":24260},[24261,24262,24263],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24265,"potentialAction":24266,"inLanguage":8132},{"@id":8148},[24267],{"@type":8151,"target":24268,"query-input":24269},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24271,"image":24272,"sameAs":24273},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24276,"collection":24280,"about":24282,"wp:attachment":24284,"curies":24286},[24277],{"href":8187,"targetHints":24278},{"allow":24279},[8176],[24281],{"href":8246},[24283],{"href":8249},[24285],{"href":8298},[24287],{"name":8195,"href":8196,"templated":609},{"id":24289,"count":7785,"description":24290,"link":24291,"name":24292,"slug":24293,"taxonomy":7789,"parent":7784,"meta":24294,"acf":24295,"yoast_head":24303,"yoast_head_json":24304,"_links":24329,"_embedded":24350},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":24296,"square_image":24297,"mobile_background_image":24298,"what_to_bring_to_class":24299,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24300,24301,24302],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24305,"robots":24306,"canonical":24291,"og_locale":8118,"og_type":8119,"og_title":24305,"og_description":24307,"og_url":24291,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":24308},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8124,"@graph":24309},[24310,24314,24319,24325],{"@type":8127,"@id":24291,"url":24291,"name":24305,"isPartOf":24311,"breadcrumb":24312,"inLanguage":8132},{"@id":8129},{"@id":24313},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8134,"@id":24313,"itemListElement":24315},[24316,24317,24318],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231,"item":7787},{"@type":8137,"position":8227,"name":24292},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24320,"potentialAction":24321,"inLanguage":8132},{"@id":8148},[24322],{"@type":8151,"target":24323,"query-input":24324},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24326,"image":24327,"sameAs":24328},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":24330,"collection":24335,"about":24337,"up":24339,"acf:post":24341,"wp:post_type":24345,"curies":24348},[24331],{"href":24332,"targetHints":24333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24334},[8176],[24336],{"href":8179},[24338],{"href":8182},[24340],{"embeddable":609,"href":8173},[24342,24343,24344],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[24346],{"href":24347},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24349],{"name":8195,"href":8196,"templated":609},{"up":24351,"acf:post":24484},[24352],{"id":7784,"link":7787,"name":231,"slug":7788,"taxonomy":7789,"acf":24353,"yoast_head":8108,"yoast_head_json":24446,"_links":24467},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":24354,"overlay_color":8084,"rectangle_image":8085,"square_image":8086,"mobile_background_image":8087,"what_to_bring_to_class":24442,"show_learn_more_button":11},[24355,24361,24367,24380,24416,24417,24418,24419,24425,24432,24433,24434,24436,24438,24439,24441],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":24356,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24357,24359],{"button":24358,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":24360,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":24362,"sub_title":6,"buttons":11},[24363,24364,24365,24366],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":24368,"list_number_of_columns":623,"big_image":24373,"small_image":24375,"buttons":24377,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24369,24370,24371,24372],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24374},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7856,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7882,"status":7862,"uploaded_to":7785,"date":7883,"modified":7883,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24376},{"thumbnail":7885,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7886,"medium-width":7873,"medium-height":7873,"medium_large":7887,"medium_large-width":7875,"medium_large-height":7875,"large":7880,"large-width":7868,"large-height":7868,"1536x1536":7880,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7880,"2048x2048-width":7868,"2048x2048-height":7868},[24378],{"button":24379,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":24381,"section_id":6,"section_visibility":609},[24382,24397,24404,24411],{"title":7738,"description":7902,"global_page_blocks":24383},[24384],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7905,"description":7906,"ways_to_earn":24385,"sub_title":6,"buttons":11},[24386,24387,24388,24389,24390,24391,24392,24393,24394,24395,24396],{"icon":7909,"title":7910,"detail":7911},{"icon":7909,"title":7913,"detail":7911},{"icon":7909,"title":7915,"detail":7911},{"icon":7909,"title":7917,"detail":7911},{"icon":7909,"title":7919,"detail":7911},{"icon":7909,"title":7921,"detail":7922},{"icon":7909,"title":7924,"detail":7922},{"icon":7909,"title":7926,"detail":7922},{"icon":7909,"title":7928,"detail":7922},{"icon":7909,"title":7930,"detail":3737},{"icon":7909,"title":7932,"detail":4060},{"title":7773,"description":7934,"global_page_blocks":24398},[24399],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7937,"description":7938,"ways_to_earn":24400,"sub_title":6,"buttons":11},[24401,24402,24403],{"icon":7909,"title":7941,"detail":7942},{"icon":7909,"title":7944,"detail":7942},{"icon":7909,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":24405},[24406],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7951,"description":7952,"ways_to_earn":24407,"sub_title":6,"buttons":11},[24408,24409,24410],{"icon":7909,"title":7955,"detail":7948},{"icon":7909,"title":7957,"detail":7948},{"icon":7909,"title":7959,"detail":7948},{"title":7733,"description":7961,"global_page_blocks":24412},[24413],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7964,"description":7965,"ways_to_earn":24414,"sub_title":6,"buttons":11},[24415],{"icon":7909,"title":7968,"detail":7961},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":7982,"sub_title":6,"faq":24420,"section_id":6,"section_visibility":609},[24421,24422,24423,24424],{"question":7985,"answer":7986},{"question":7988,"answer":7989},{"question":7991,"answer":7992},{"question":7994,"answer":7995},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":24426,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24427,24428,24429,24430,24431],{"ID":8002,"post_author":8003,"post_date":8004,"post_date_gmt":8004,"post_content":8005,"post_title":8006,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8009,"to_ping":6,"pinged":6,"post_modified":8010,"post_modified_gmt":8010,"post_content_filtered":6,"post_parent":7785,"guid":8011,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8015,"post_author":8003,"post_date":8016,"post_date_gmt":8016,"post_content":8017,"post_title":8018,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7785,"guid":8021,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8023,"post_author":8003,"post_date":8024,"post_date_gmt":8024,"post_content":8025,"post_title":8026,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8027,"to_ping":6,"pinged":6,"post_modified":8028,"post_modified_gmt":8028,"post_content_filtered":6,"post_parent":7785,"guid":8029,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8031,"post_author":8003,"post_date":8032,"post_date_gmt":8032,"post_content":8033,"post_title":8034,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8035,"to_ping":6,"pinged":6,"post_modified":8036,"post_modified_gmt":8036,"post_content_filtered":6,"post_parent":7785,"guid":8037,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8039,"post_author":8003,"post_date":8040,"post_date_gmt":8040,"post_content":8041,"post_title":8042,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8043,"to_ping":6,"pinged":6,"post_modified":8044,"post_modified_gmt":8044,"post_content_filtered":6,"post_parent":7785,"guid":8045,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":24435,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":24437},[8063,8064],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":24440,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},[24443,24444,24445],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8110,"description":8111,"robots":24447,"canonical":304,"og_locale":8118,"og_type":8119,"og_title":8110,"og_description":8111,"og_url":304,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":24448},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":24449},[24450,24453,24457,24463],{"@type":8127,"@id":7787,"url":304,"name":8110,"isPartOf":24451,"description":8111,"breadcrumb":24452,"inLanguage":8132},{"@id":8129},{"@id":8131},{"@type":8134,"@id":8131,"itemListElement":24454},[24455,24456],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24458,"potentialAction":24459,"inLanguage":8132},{"@id":8148},[24460],{"@type":8151,"target":24461,"query-input":24462},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24464,"image":24465,"sameAs":24466},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":24468,"collection":24472,"about":24474,"acf:post":24476,"wp:post_type":24480,"curies":24482},[24469],{"href":8173,"targetHints":24470},{"allow":24471},[8176],[24473],{"href":8179},[24475],{"href":8182},[24477,24478,24479],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[24481],{"href":8192},[24483],{"name":8195,"href":8196,"templated":609},[24485,24526,24567],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":24486,"featured_media":7785,"yoast_head":8203,"yoast_head_json":24487,"acf":24512,"_links":24513},{"rendered":8105},{"title":8205,"robots":24488,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":24489},{"index":8207,"follow":8114},{"@context":8124,"@graph":24490},[24491,24497,24502,24508],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":24492,"datePublished":8213,"breadcrumb":24493,"inLanguage":8132,"potentialAction":24494},{"@id":8129},{"@id":8215},[24495],{"@type":8218,"target":24496},[8201],{"@type":8134,"@id":8215,"itemListElement":24498},[24499,24500,24501],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24503,"potentialAction":24504,"inLanguage":8132},{"@id":8148},[24505],{"@type":8151,"target":24506,"query-input":24507},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24509,"image":24510,"sameAs":24511},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24514,"collection":24518,"about":24520,"wp:attachment":24522,"curies":24524},[24515],{"href":8185,"targetHints":24516},{"allow":24517},[8176],[24519],{"href":8246},[24521],{"href":8249},[24523],{"href":8252},[24525],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":24527,"featured_media":7785,"yoast_head":8258,"yoast_head_json":24528,"acf":24553,"_links":24554},{"rendered":8100},{"title":8260,"robots":24529,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":24530},{"index":8207,"follow":8114},{"@context":8124,"@graph":24531},[24532,24538,24543,24549],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":24533,"datePublished":8213,"breadcrumb":24534,"inLanguage":8132,"potentialAction":24535},{"@id":8129},{"@id":8267},[24536],{"@type":8218,"target":24537},[8256],{"@type":8134,"@id":8267,"itemListElement":24539},[24540,24541,24542],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24544,"potentialAction":24545,"inLanguage":8132},{"@id":8148},[24546],{"@type":8151,"target":24547,"query-input":24548},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24550,"image":24551,"sameAs":24552},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24555,"collection":24559,"about":24561,"wp:attachment":24563,"curies":24565},[24556],{"href":8187,"targetHints":24557},{"allow":24558},[8176],[24560],{"href":8246},[24562],{"href":8249},[24564],{"href":8298},[24566],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":24568,"featured_media":7785,"yoast_head":8305,"yoast_head_json":24569,"acf":24594,"_links":24595},{"rendered":8092},{"title":8307,"robots":24570,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":24571},{"index":8207,"follow":8114},{"@context":8124,"@graph":24572},[24573,24579,24584,24590],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":24574,"datePublished":8314,"dateModified":8309,"breadcrumb":24575,"inLanguage":8132,"potentialAction":24576},{"@id":8129},{"@id":8316},[24577],{"@type":8218,"target":24578},[8303],{"@type":8134,"@id":8316,"itemListElement":24580},[24581,24582,24583],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24585,"potentialAction":24586,"inLanguage":8132},{"@id":8148},[24587],{"@type":8151,"target":24588,"query-input":24589},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24591,"image":24592,"sameAs":24593},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24596,"collection":24600,"about":24602,"wp:attachment":24604,"curies":24606},[24597],{"href":8189,"targetHints":24598},{"allow":24599},[8176],[24601],{"href":8246},[24603],{"href":8249},[24605],{"href":8347},[24607],{"name":8195,"href":8196,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":231,"slug":7788,"taxonomy":7789,"parent":7785,"meta":24609,"acf":24610,"yoast_head":8108,"yoast_head_json":24703,"_links":24724,"_embedded":24741},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":24611,"overlay_color":8084,"rectangle_image":8085,"square_image":8086,"mobile_background_image":8087,"what_to_bring_to_class":24699,"show_learn_more_button":11},[24612,24618,24624,24637,24673,24674,24675,24676,24682,24689,24690,24691,24693,24695,24696,24698],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":24613,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24614,24616],{"button":24615,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":24617,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":24619,"sub_title":6,"buttons":11},[24620,24621,24622,24623],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":24625,"list_number_of_columns":623,"big_image":24630,"small_image":24632,"buttons":24634,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24626,24627,24628,24629],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24631},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7856,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7882,"status":7862,"uploaded_to":7785,"date":7883,"modified":7883,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24633},{"thumbnail":7885,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7886,"medium-width":7873,"medium-height":7873,"medium_large":7887,"medium_large-width":7875,"medium_large-height":7875,"large":7880,"large-width":7868,"large-height":7868,"1536x1536":7880,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7880,"2048x2048-width":7868,"2048x2048-height":7868},[24635],{"button":24636,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":24638,"section_id":6,"section_visibility":609},[24639,24654,24661,24668],{"title":7738,"description":7902,"global_page_blocks":24640},[24641],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7905,"description":7906,"ways_to_earn":24642,"sub_title":6,"buttons":11},[24643,24644,24645,24646,24647,24648,24649,24650,24651,24652,24653],{"icon":7909,"title":7910,"detail":7911},{"icon":7909,"title":7913,"detail":7911},{"icon":7909,"title":7915,"detail":7911},{"icon":7909,"title":7917,"detail":7911},{"icon":7909,"title":7919,"detail":7911},{"icon":7909,"title":7921,"detail":7922},{"icon":7909,"title":7924,"detail":7922},{"icon":7909,"title":7926,"detail":7922},{"icon":7909,"title":7928,"detail":7922},{"icon":7909,"title":7930,"detail":3737},{"icon":7909,"title":7932,"detail":4060},{"title":7773,"description":7934,"global_page_blocks":24655},[24656],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7937,"description":7938,"ways_to_earn":24657,"sub_title":6,"buttons":11},[24658,24659,24660],{"icon":7909,"title":7941,"detail":7942},{"icon":7909,"title":7944,"detail":7942},{"icon":7909,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":24662},[24663],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7951,"description":7952,"ways_to_earn":24664,"sub_title":6,"buttons":11},[24665,24666,24667],{"icon":7909,"title":7955,"detail":7948},{"icon":7909,"title":7957,"detail":7948},{"icon":7909,"title":7959,"detail":7948},{"title":7733,"description":7961,"global_page_blocks":24669},[24670],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7964,"description":7965,"ways_to_earn":24671,"sub_title":6,"buttons":11},[24672],{"icon":7909,"title":7968,"detail":7961},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":7982,"sub_title":6,"faq":24677,"section_id":6,"section_visibility":609},[24678,24679,24680,24681],{"question":7985,"answer":7986},{"question":7988,"answer":7989},{"question":7991,"answer":7992},{"question":7994,"answer":7995},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":24683,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24684,24685,24686,24687,24688],{"ID":8002,"post_author":8003,"post_date":8004,"post_date_gmt":8004,"post_content":8005,"post_title":8006,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8009,"to_ping":6,"pinged":6,"post_modified":8010,"post_modified_gmt":8010,"post_content_filtered":6,"post_parent":7785,"guid":8011,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8015,"post_author":8003,"post_date":8016,"post_date_gmt":8016,"post_content":8017,"post_title":8018,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7785,"guid":8021,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8023,"post_author":8003,"post_date":8024,"post_date_gmt":8024,"post_content":8025,"post_title":8026,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8027,"to_ping":6,"pinged":6,"post_modified":8028,"post_modified_gmt":8028,"post_content_filtered":6,"post_parent":7785,"guid":8029,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8031,"post_author":8003,"post_date":8032,"post_date_gmt":8032,"post_content":8033,"post_title":8034,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8035,"to_ping":6,"pinged":6,"post_modified":8036,"post_modified_gmt":8036,"post_content_filtered":6,"post_parent":7785,"guid":8037,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8039,"post_author":8003,"post_date":8040,"post_date_gmt":8040,"post_content":8041,"post_title":8042,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8043,"to_ping":6,"pinged":6,"post_modified":8044,"post_modified_gmt":8044,"post_content_filtered":6,"post_parent":7785,"guid":8045,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":24692,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":24694},[8063,8064],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":24697,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},[24700,24701,24702],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8110,"description":8111,"robots":24704,"canonical":304,"og_locale":8118,"og_type":8119,"og_title":8110,"og_description":8111,"og_url":304,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":24705},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":24706},[24707,24710,24714,24720],{"@type":8127,"@id":7787,"url":304,"name":8110,"isPartOf":24708,"description":8111,"breadcrumb":24709,"inLanguage":8132},{"@id":8129},{"@id":8131},{"@type":8134,"@id":8131,"itemListElement":24711},[24712,24713],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24715,"potentialAction":24716,"inLanguage":8132},{"@id":8148},[24717],{"@type":8151,"target":24718,"query-input":24719},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24721,"image":24722,"sameAs":24723},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":24725,"collection":24729,"about":24731,"acf:post":24733,"wp:post_type":24737,"curies":24739},[24726],{"href":8173,"targetHints":24727},{"allow":24728},[8176],[24730],{"href":8179},[24732],{"href":8182},[24734,24735,24736],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[24738],{"href":8192},[24740],{"name":8195,"href":8196,"templated":609},{"acf:post":24742},[24743,24784,24825],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":24744,"featured_media":7785,"yoast_head":8203,"yoast_head_json":24745,"acf":24770,"_links":24771},{"rendered":8105},{"title":8205,"robots":24746,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":24747},{"index":8207,"follow":8114},{"@context":8124,"@graph":24748},[24749,24755,24760,24766],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":24750,"datePublished":8213,"breadcrumb":24751,"inLanguage":8132,"potentialAction":24752},{"@id":8129},{"@id":8215},[24753],{"@type":8218,"target":24754},[8201],{"@type":8134,"@id":8215,"itemListElement":24756},[24757,24758,24759],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24761,"potentialAction":24762,"inLanguage":8132},{"@id":8148},[24763],{"@type":8151,"target":24764,"query-input":24765},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24767,"image":24768,"sameAs":24769},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24772,"collection":24776,"about":24778,"wp:attachment":24780,"curies":24782},[24773],{"href":8185,"targetHints":24774},{"allow":24775},[8176],[24777],{"href":8246},[24779],{"href":8249},[24781],{"href":8252},[24783],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":24785,"featured_media":7785,"yoast_head":8258,"yoast_head_json":24786,"acf":24811,"_links":24812},{"rendered":8100},{"title":8260,"robots":24787,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":24788},{"index":8207,"follow":8114},{"@context":8124,"@graph":24789},[24790,24796,24801,24807],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":24791,"datePublished":8213,"breadcrumb":24792,"inLanguage":8132,"potentialAction":24793},{"@id":8129},{"@id":8267},[24794],{"@type":8218,"target":24795},[8256],{"@type":8134,"@id":8267,"itemListElement":24797},[24798,24799,24800],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24802,"potentialAction":24803,"inLanguage":8132},{"@id":8148},[24804],{"@type":8151,"target":24805,"query-input":24806},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24808,"image":24809,"sameAs":24810},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24813,"collection":24817,"about":24819,"wp:attachment":24821,"curies":24823},[24814],{"href":8187,"targetHints":24815},{"allow":24816},[8176],[24818],{"href":8246},[24820],{"href":8249},[24822],{"href":8298},[24824],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":24826,"featured_media":7785,"yoast_head":8305,"yoast_head_json":24827,"acf":24852,"_links":24853},{"rendered":8092},{"title":8307,"robots":24828,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":24829},{"index":8207,"follow":8114},{"@context":8124,"@graph":24830},[24831,24837,24842,24848],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":24832,"datePublished":8314,"dateModified":8309,"breadcrumb":24833,"inLanguage":8132,"potentialAction":24834},{"@id":8129},{"@id":8316},[24835],{"@type":8218,"target":24836},[8303],{"@type":8134,"@id":8316,"itemListElement":24838},[24839,24840,24841],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24843,"potentialAction":24844,"inLanguage":8132},{"@id":8148},[24845],{"@type":8151,"target":24846,"query-input":24847},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24849,"image":24850,"sameAs":24851},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":24854,"collection":24858,"about":24860,"wp:attachment":24862,"curies":24864},[24855],{"href":8189,"targetHints":24856},{"allow":24857},[8176],[24859],{"href":8246},[24861],{"href":8249},[24863],{"href":8347},[24865],{"name":8195,"href":8196,"templated":609},{"id":24867,"count":7785,"description":24868,"link":24869,"name":24870,"slug":24871,"taxonomy":7789,"parent":7784,"meta":24872,"acf":24873,"yoast_head":24881,"yoast_head_json":24882,"_links":24906,"_embedded":24927},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":24874,"square_image":24875,"mobile_background_image":24876,"what_to_bring_to_class":24877,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24878,24879,24880],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24883,"robots":24884,"canonical":24869,"og_locale":8118,"og_type":8119,"og_title":24883,"og_description":24868,"og_url":24869,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":24885},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":24886},[24887,24891,24896,24902],{"@type":8127,"@id":24869,"url":24869,"name":24883,"isPartOf":24888,"breadcrumb":24889,"inLanguage":8132},{"@id":8129},{"@id":24890},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8134,"@id":24890,"itemListElement":24892},[24893,24894,24895],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231,"item":7787},{"@type":8137,"position":8227,"name":24870},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":24897,"potentialAction":24898,"inLanguage":8132},{"@id":8148},[24899],{"@type":8151,"target":24900,"query-input":24901},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":24903,"image":24904,"sameAs":24905},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":24907,"collection":24912,"about":24914,"up":24916,"acf:post":24918,"wp:post_type":24922,"curies":24925},[24908],{"href":24909,"targetHints":24910},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24911},[8176],[24913],{"href":8179},[24915],{"href":8182},[24917],{"embeddable":609,"href":8173},[24919,24920,24921],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[24923],{"href":24924},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24926],{"name":8195,"href":8196,"templated":609},{"up":24928,"acf:post":25061},[24929],{"id":7784,"link":7787,"name":231,"slug":7788,"taxonomy":7789,"acf":24930,"yoast_head":8108,"yoast_head_json":25023,"_links":25044},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":24931,"overlay_color":8084,"rectangle_image":8085,"square_image":8086,"mobile_background_image":8087,"what_to_bring_to_class":25019,"show_learn_more_button":11},[24932,24938,24944,24957,24993,24994,24995,24996,25002,25009,25010,25011,25013,25015,25016,25018],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":24933,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24934,24936],{"button":24935,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":7806,"target":6},{"button":24937,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":24939,"sub_title":6,"buttons":11},[24940,24941,24942,24943],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":24945,"list_number_of_columns":623,"big_image":24950,"small_image":24952,"buttons":24954,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24946,24947,24948,24949],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24951},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7856,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7882,"status":7862,"uploaded_to":7785,"date":7883,"modified":7883,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":24953},{"thumbnail":7885,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7886,"medium-width":7873,"medium-height":7873,"medium_large":7887,"medium_large-width":7875,"medium_large-height":7875,"large":7880,"large-width":7868,"large-height":7868,"1536x1536":7880,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7880,"2048x2048-width":7868,"2048x2048-height":7868},[24955],{"button":24956,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":24958,"section_id":6,"section_visibility":609},[24959,24974,24981,24988],{"title":7738,"description":7902,"global_page_blocks":24960},[24961],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7905,"description":7906,"ways_to_earn":24962,"sub_title":6,"buttons":11},[24963,24964,24965,24966,24967,24968,24969,24970,24971,24972,24973],{"icon":7909,"title":7910,"detail":7911},{"icon":7909,"title":7913,"detail":7911},{"icon":7909,"title":7915,"detail":7911},{"icon":7909,"title":7917,"detail":7911},{"icon":7909,"title":7919,"detail":7911},{"icon":7909,"title":7921,"detail":7922},{"icon":7909,"title":7924,"detail":7922},{"icon":7909,"title":7926,"detail":7922},{"icon":7909,"title":7928,"detail":7922},{"icon":7909,"title":7930,"detail":3737},{"icon":7909,"title":7932,"detail":4060},{"title":7773,"description":7934,"global_page_blocks":24975},[24976],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7937,"description":7938,"ways_to_earn":24977,"sub_title":6,"buttons":11},[24978,24979,24980],{"icon":7909,"title":7941,"detail":7942},{"icon":7909,"title":7944,"detail":7942},{"icon":7909,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":24982},[24983],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7951,"description":7952,"ways_to_earn":24984,"sub_title":6,"buttons":11},[24985,24986,24987],{"icon":7909,"title":7955,"detail":7948},{"icon":7909,"title":7957,"detail":7948},{"icon":7909,"title":7959,"detail":7948},{"title":7733,"description":7961,"global_page_blocks":24989},[24990],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":7964,"description":7965,"ways_to_earn":24991,"sub_title":6,"buttons":11},[24992],{"icon":7909,"title":7968,"detail":7961},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":7982,"sub_title":6,"faq":24997,"section_id":6,"section_visibility":609},[24998,24999,25000,25001],{"question":7985,"answer":7986},{"question":7988,"answer":7989},{"question":7991,"answer":7992},{"question":7994,"answer":7995},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":25003,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25004,25005,25006,25007,25008],{"ID":8002,"post_author":8003,"post_date":8004,"post_date_gmt":8004,"post_content":8005,"post_title":8006,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8009,"to_ping":6,"pinged":6,"post_modified":8010,"post_modified_gmt":8010,"post_content_filtered":6,"post_parent":7785,"guid":8011,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8015,"post_author":8003,"post_date":8016,"post_date_gmt":8016,"post_content":8017,"post_title":8018,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8019,"to_ping":6,"pinged":6,"post_modified":8020,"post_modified_gmt":8020,"post_content_filtered":6,"post_parent":7785,"guid":8021,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8023,"post_author":8003,"post_date":8024,"post_date_gmt":8024,"post_content":8025,"post_title":8026,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8027,"to_ping":6,"pinged":6,"post_modified":8028,"post_modified_gmt":8028,"post_content_filtered":6,"post_parent":7785,"guid":8029,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8031,"post_author":8003,"post_date":8032,"post_date_gmt":8032,"post_content":8033,"post_title":8034,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8035,"to_ping":6,"pinged":6,"post_modified":8036,"post_modified_gmt":8036,"post_content_filtered":6,"post_parent":7785,"guid":8037,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8039,"post_author":8003,"post_date":8040,"post_date_gmt":8040,"post_content":8041,"post_title":8042,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8043,"to_ping":6,"pinged":6,"post_modified":8044,"post_modified_gmt":8044,"post_content_filtered":6,"post_parent":7785,"guid":8045,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":25012,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":25014},[8063,8064],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":25017,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},[25020,25021,25022],{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8110,"description":8111,"robots":25024,"canonical":304,"og_locale":8118,"og_type":8119,"og_title":8110,"og_description":8111,"og_url":304,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":25025},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":25026},[25027,25030,25034,25040],{"@type":8127,"@id":7787,"url":304,"name":8110,"isPartOf":25028,"description":8111,"breadcrumb":25029,"inLanguage":8132},{"@id":8129},{"@id":8131},{"@type":8134,"@id":8131,"itemListElement":25031},[25032,25033],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":231},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25035,"potentialAction":25036,"inLanguage":8132},{"@id":8148},[25037],{"@type":8151,"target":25038,"query-input":25039},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25041,"image":25042,"sameAs":25043},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":25045,"collection":25049,"about":25051,"acf:post":25053,"wp:post_type":25057,"curies":25059},[25046],{"href":8173,"targetHints":25047},{"allow":25048},[8176],[25050],{"href":8179},[25052],{"href":8182},[25054,25055,25056],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},{"embeddable":609,"href":8189},[25058],{"href":8192},[25060],{"name":8195,"href":8196,"templated":609},[25062,25103,25144],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":25063,"featured_media":7785,"yoast_head":8203,"yoast_head_json":25064,"acf":25089,"_links":25090},{"rendered":8105},{"title":8205,"robots":25065,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":25066},{"index":8207,"follow":8114},{"@context":8124,"@graph":25067},[25068,25074,25079,25085],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":25069,"datePublished":8213,"breadcrumb":25070,"inLanguage":8132,"potentialAction":25071},{"@id":8129},{"@id":8215},[25072],{"@type":8218,"target":25073},[8201],{"@type":8134,"@id":8215,"itemListElement":25075},[25076,25077,25078],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25080,"potentialAction":25081,"inLanguage":8132},{"@id":8148},[25082],{"@type":8151,"target":25083,"query-input":25084},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25086,"image":25087,"sameAs":25088},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":25091,"collection":25095,"about":25097,"wp:attachment":25099,"curies":25101},[25092],{"href":8185,"targetHints":25093},{"allow":25094},[8176],[25096],{"href":8246},[25098],{"href":8249},[25100],{"href":8252},[25102],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":25104,"featured_media":7785,"yoast_head":8258,"yoast_head_json":25105,"acf":25130,"_links":25131},{"rendered":8100},{"title":8260,"robots":25106,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":25107},{"index":8207,"follow":8114},{"@context":8124,"@graph":25108},[25109,25115,25120,25126],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":25110,"datePublished":8213,"breadcrumb":25111,"inLanguage":8132,"potentialAction":25112},{"@id":8129},{"@id":8267},[25113],{"@type":8218,"target":25114},[8256],{"@type":8134,"@id":8267,"itemListElement":25116},[25117,25118,25119],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25121,"potentialAction":25122,"inLanguage":8132},{"@id":8148},[25123],{"@type":8151,"target":25124,"query-input":25125},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25127,"image":25128,"sameAs":25129},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":25132,"collection":25136,"about":25138,"wp:attachment":25140,"curies":25142},[25133],{"href":8187,"targetHints":25134},{"allow":25135},[8176],[25137],{"href":8246},[25139],{"href":8249},[25141],{"href":8298},[25143],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":25145,"featured_media":7785,"yoast_head":8305,"yoast_head_json":25146,"acf":25171,"_links":25172},{"rendered":8092},{"title":8307,"robots":25147,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":25148},{"index":8207,"follow":8114},{"@context":8124,"@graph":25149},[25150,25156,25161,25167],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":25151,"datePublished":8314,"dateModified":8309,"breadcrumb":25152,"inLanguage":8132,"potentialAction":25153},{"@id":8129},{"@id":8316},[25154],{"@type":8218,"target":25155},[8303],{"@type":8134,"@id":8316,"itemListElement":25157},[25158,25159,25160],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25162,"potentialAction":25163,"inLanguage":8132},{"@id":8148},[25164],{"@type":8151,"target":25165,"query-input":25166},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25168,"image":25169,"sameAs":25170},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":25173,"collection":25177,"about":25179,"wp:attachment":25181,"curies":25183},[25174],{"href":8189,"targetHints":25175},{"allow":25176},[8176],[25178],{"href":8246},[25180],{"href":8249},[25182],{"href":8347},[25184],{"name":8195,"href":8196,"templated":609},{"id":16100,"count":7785,"description":25186,"link":25187,"name":946,"slug":14609,"taxonomy":7789,"parent":8142,"meta":25188,"acf":25189,"yoast_head":25387,"yoast_head_json":25388,"_links":25413,"_embedded":25435},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":25190,"global_page_blocks":25191,"overlay_color":16923,"rectangle_image":25375,"square_image":11,"mobile_background_image":25376,"what_to_bring_to_class":25377,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25192,25235,25250,25251,25263,25268,25315,25337,25355,25356,25362],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8360,"title":946,"content":25193,"buttons":25194,"link":6,"description":25200,"desktop_image":25201,"mobile_image":25218,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[25195,25197],{"button":25196,"mobile_button_label":79,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":79,"url":8369,"target":6},{"button":25198,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":25199,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25202,"id":25202,"title":25203,"filename":25204,"filesize":25205,"url":25206,"link":25207,"alt":25203,"author":628,"description":25203,"caption":25203,"name":25208,"status":7862,"uploaded_to":7785,"date":25209,"modified":25209,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13365,"height":25210,"sizes":25211},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25212,"thumbnail-width":7871,"thumbnail-height":7871,"medium":25213,"medium-width":7873,"medium-height":16065,"medium_large":25214,"medium_large-width":7875,"medium_large-height":6153,"large":25215,"large-width":8737,"large-height":649,"1536x1536":25216,"1536x1536-width":8740,"1536x1536-height":25217,"2048x2048":25206,"2048x2048-width":13365,"2048x2048-height":25210},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25219,"id":25219,"title":25220,"filename":25221,"filesize":25222,"url":25223,"link":25224,"alt":25220,"author":628,"description":25220,"caption":25220,"name":25225,"status":7862,"uploaded_to":7785,"date":25226,"modified":25226,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":25227,"height":25228,"sizes":25229},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":25231,"medium-width":25232,"medium-height":7873,"medium_large":25223,"medium_large-width":25227,"medium_large-height":25228,"large":25233,"large-width":25234,"large-height":8737,"1536x1536":25223,"1536x1536-width":25227,"1536x1536-height":25228,"2048x2048":25223,"2048x2048-width":25227,"2048x2048-height":25228},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7820,"section_id":6,"section_visibility":11,"title":6,"description":25236,"ways_to_earn":25237,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25238,25241,25244,25246],{"icon":25239,"title":7826,"detail":25240},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25242,"title":7834,"detail":25243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25245,"title":7838,"detail":19600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25247,"title":25248,"detail":25249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":7975,"desktop_height":7544,"mobile_height":7544},{"acf_fc_layout":25252,"icon":11,"title":7830,"top_content":6,"list":25253,"bottom_content":25262,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"ad_block_1",[25254,25256,25258,25260],{"list_item":25255},"Your own gloves (MMA style)",{"list_item":25257},"Water bottle",{"list_item":25259},"Sweat Towels",{"list_item":25261},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":8635,"small_title":25264,"big_title":25265,"description":25266,"button":6,"workout":25267,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25269,"section_id":6,"section_visibility":609,"section_title":6,"columns":25270},"column_featured_number_blocks",[25271,25282,25293,25304],{"title":25272,"description":25273,"pills":25274,"image":25281},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25275,25277,25279],{"pill_title":25276},"High energy",{"pill_title":25278},"De-stress",{"pill_title":25280},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25283,"description":25284,"pills":25285,"image":25292},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25286,25288,25290],{"pill_title":25287},"Pillar bags",{"pill_title":25289},"Skipping",{"pill_title":25291},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25294,"description":25295,"pills":25296,"image":25303},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25297,25299,25301],{"pill_title":25298},"Music-based",{"pill_title":25300},"Boxing station",{"pill_title":25302},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25305,"description":25306,"pills":25307,"image":25314},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25308,25310,25312],{"pill_title":25309},"Breathing",{"pill_title":25311},"Self-defense",{"pill_title":25313},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":7981,"title":25316,"sub_title":25317,"faq":25318,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25319,25322,25325,25328,25331,25334],{"question":25320,"answer":25321},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25323,"answer":25324},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25326,"answer":25327},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25329,"answer":25330},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25332,"answer":25333},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25335,"answer":25336},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":21740,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":25338,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25339,25342,25345,25349,25352],{"ID":10345,"post_author":632,"post_date":25340,"post_date_gmt":25340,"post_content":10363,"post_title":10353,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10350,"to_ping":6,"pinged":6,"post_modified":25341,"post_modified_gmt":25341,"post_content_filtered":6,"post_parent":7785,"guid":10348,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":10283,"post_author":632,"post_date":25343,"post_date_gmt":25343,"post_content":10301,"post_title":10291,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10288,"to_ping":6,"pinged":6,"post_modified":25344,"post_modified_gmt":25344,"post_content_filtered":6,"post_parent":7785,"guid":10286,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":10221,"post_author":632,"post_date":25346,"post_date_gmt":25346,"post_content":25347,"post_title":10229,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10226,"to_ping":6,"pinged":6,"post_modified":25348,"post_modified_gmt":25348,"post_content_filtered":6,"post_parent":7785,"guid":10224,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":10159,"post_author":632,"post_date":25350,"post_date_gmt":25350,"post_content":10177,"post_title":10167,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10164,"to_ping":6,"pinged":6,"post_modified":25351,"post_modified_gmt":25351,"post_content_filtered":6,"post_parent":7785,"guid":10162,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":10097,"post_author":632,"post_date":25353,"post_date_gmt":25353,"post_content":10115,"post_title":10105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10102,"to_ping":6,"pinged":6,"post_modified":25354,"post_modified_gmt":25354,"post_content_filtered":6,"post_parent":7785,"guid":10100,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25357,"small_title":25358,"big_title":25359,"description":25360,"nb_text":25361,"top_margin":7816,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8081,"use_from_post":11,"visible_in_anchor_bar":11,"title":25363,"description":25364,"desktop_image":25365,"mobile_image":25367,"overlay_colour":8760,"buttons":25369,"theme":8083,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":8720,"id":8720,"title":8721,"filename":8722,"filesize":8723,"url":8724,"link":8725,"alt":8721,"author":628,"description":8721,"caption":8721,"name":8726,"status":7862,"uploaded_to":7785,"date":8727,"modified":8727,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":25366},{"thumbnail":8731,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8732,"medium-width":7873,"medium-height":8733,"medium_large":8734,"medium_large-width":7875,"medium_large-height":8735,"large":8736,"large-width":8737,"large-height":8738,"1536x1536":8739,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":8741,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":8745,"id":8745,"title":8746,"filename":8747,"filesize":8748,"url":8749,"link":8750,"alt":8746,"author":628,"description":8746,"caption":8746,"name":8751,"status":7862,"uploaded_to":7785,"date":8752,"modified":8752,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":25368},{"thumbnail":8755,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8756,"medium-width":8757,"medium-height":7873,"medium_large":8758,"medium_large-width":7875,"medium_large-height":8759,"large":8749,"large-width":8405,"large-height":8753,"1536x1536":8749,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":8749,"2048x2048-width":8405,"2048x2048-height":8753},[25370,25373],{"button":25371,"mobile_button_label":25372,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":25372,"url":18389,"target":6},"View memberships",{"button":25374,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25378,25379,25380],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":25381,"post_author":628,"post_date":25382,"post_date_gmt":25382,"post_content":6,"post_title":25383,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":25384,"to_ping":6,"pinged":6,"post_modified":25385,"post_modified_gmt":25385,"post_content_filtered":6,"post_parent":7785,"guid":25386,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25389,"description":25390,"robots":25391,"og_locale":8118,"og_type":8119,"og_title":25389,"og_description":25390,"og_url":25187,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":25392},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8207,"follow":8114},{"@context":8124,"@graph":25393},[25394,25398,25403,25409],{"@type":8127,"@id":25187,"url":25187,"name":25389,"isPartOf":25395,"description":25390,"breadcrumb":25396,"inLanguage":8132},{"@id":8129},{"@id":25397},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8134,"@id":25397,"itemListElement":25399},[25400,25401,25402],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":260,"item":8352},{"@type":8137,"position":8227,"name":946},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25404,"potentialAction":25405,"inLanguage":8132},{"@id":8148},[25406],{"@type":8151,"target":25407,"query-input":25408},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25410,"image":25411,"sameAs":25412},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":25414,"collection":25419,"about":25421,"up":25423,"acf:post":25425,"wp:post_type":25430,"curies":25433},[25415],{"href":25416,"targetHints":25417},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25418},[8176],[25420],{"href":8179},[25422],{"href":8182},[25424],{"embeddable":609,"href":8804},[25426,25428,25429],{"embeddable":609,"href":25427},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[25431],{"href":25432},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25434],{"name":8195,"href":8196,"templated":609},{"up":25436,"acf:post":25648},[25437],{"id":8142,"link":8352,"name":260,"slug":8353,"taxonomy":7789,"acf":25438,"yoast_head":8775,"yoast_head_json":25611,"_links":25632},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8356,"global_page_blocks":25439,"overlay_color":8084,"rectangle_image":8769,"square_image":8770,"mobile_background_image":8771,"what_to_bring_to_class":25608,"show_learn_more_button":11},[25440,25446,25452,25462,25570,25571,25572,25573,25575,25582,25589,25590,25591,25593,25595,25596,25598],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8359,"title":8360,"content":8361,"buttons":25441,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8370,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[25442,25444],{"button":25443,"mobile_button_label":8366,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":25445,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8369,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":25447,"sub_title":6,"buttons":11},[25448,25449,25450,25451],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":8382,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8384,"large_intro":8385,"small_intro":8386,"list_heading_type":11,"list_heading":8387,"list_item_type":11,"list_items":25453,"list_number_of_columns":623,"big_image":25458,"small_image":25460,"buttons":11,"top_margin":7816,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":8353,"section_visibility":609},[25454,25455,25456,25457],{"list":8390},{"list":8392},{"list":8394},{"list":8396},{"ID":8398,"id":8398,"title":8359,"filename":8399,"filesize":8400,"url":8401,"link":8402,"alt":8359,"author":628,"description":8359,"caption":8359,"name":8403,"status":7862,"uploaded_to":7785,"date":8404,"modified":8404,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":25459},{"thumbnail":8407,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8408,"medium-width":7873,"medium-height":7873,"medium_large":8409,"medium_large-width":7875,"medium_large-height":7875,"large":8401,"large-width":8405,"large-height":8405,"1536x1536":8401,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":8401,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":8411,"id":8411,"title":8412,"filename":8413,"filesize":8414,"url":8415,"link":8416,"alt":8412,"author":628,"description":8412,"caption":8412,"name":8417,"status":7862,"uploaded_to":8418,"date":8419,"modified":8420,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":25461},{"thumbnail":8423,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8424,"medium-width":7873,"medium-height":7873,"medium_large":8415,"medium_large-width":8421,"medium_large-height":8421,"large":8415,"large-width":8421,"large-height":8421,"1536x1536":8415,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":8415,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":25463,"section_id":6,"section_visibility":609},[25464,25516,25544,25558,25565],{"title":7738,"description":7902,"global_page_blocks":25465},[25466],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8431,"description":8432,"ways_to_earn":25467,"sub_title":6,"buttons":11},[25468,25469,25470,25471,25472,25473,25474,25475,25476,25477,25478,25479,25480,25481,25482,25483,25484,25485,25486,25487,25488,25489,25490,25491,25492,25493,25494,25495,25496,25497,25498,25499,25500,25501,25502,25503,25504,25505,25506,25507,25508,25509,25510,25511,25512,25513,25514,25515],{"icon":8435,"title":7910,"detail":7911},{"icon":8435,"title":8437,"detail":7911},{"icon":8435,"title":8439,"detail":7911},{"icon":8441,"title":8442,"detail":7911},{"icon":8441,"title":8444,"detail":7911},{"icon":8441,"title":8446,"detail":7911},{"icon":8441,"title":8448,"detail":7911},{"icon":8441,"title":8450,"detail":7911},{"icon":8441,"title":8452,"detail":7911},{"icon":8441,"title":8454,"detail":7911},{"icon":8441,"title":8456,"detail":7911},{"icon":8441,"title":8458,"detail":7911},{"icon":8441,"title":7913,"detail":7911},{"icon":8441,"title":8461,"detail":7911},{"icon":8441,"title":7917,"detail":7911},{"icon":8441,"title":8464,"detail":7911},{"icon":8441,"title":8466,"detail":7911},{"icon":8441,"title":8468,"detail":7911},{"icon":8441,"title":7919,"detail":7911},{"icon":8441,"title":8471,"detail":7911},{"icon":8441,"title":8473,"detail":7911},{"icon":8441,"title":8475,"detail":7911},{"icon":8441,"title":8477,"detail":7911},{"icon":8441,"title":8479,"detail":8480},{"icon":8441,"title":8482,"detail":8480},{"icon":8441,"title":8484,"detail":8480},{"icon":8441,"title":8486,"detail":7922},{"icon":8441,"title":7926,"detail":7922},{"icon":8441,"title":8489,"detail":7922},{"icon":8441,"title":7921,"detail":7922},{"icon":8441,"title":7928,"detail":7922},{"icon":8441,"title":8493,"detail":7922},{"icon":8441,"title":7924,"detail":7922},{"icon":8441,"title":8496,"detail":7922},{"icon":8441,"title":8498,"detail":7922},{"icon":8441,"title":8500,"detail":8501},{"icon":8441,"title":8503,"detail":1695},{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8505,"detail":1695},{"icon":8441,"title":8508,"detail":3737},{"icon":8441,"title":8510,"detail":8511},{"icon":8441,"title":8513,"detail":8511},{"icon":8441,"title":8515,"detail":3251},{"icon":8441,"title":7932,"detail":4060},{"icon":8441,"title":8518,"detail":1194},{"icon":8441,"title":8520,"detail":1194},{"icon":8441,"title":8522,"detail":1015},{"icon":8441,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":25517},[25518],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8529,"description":8530,"ways_to_earn":25519,"sub_title":6,"buttons":11},[25520,25521,25522,25523,25524,25525,25526,25527,25528,25529,25530,25531,25532,25533,25534,25535,25536,25537,25538,25539,25540,25541,25542,25543],{"icon":8441,"title":8533,"detail":7942},{"icon":8441,"title":8535,"detail":7942},{"icon":8441,"title":8537,"detail":7942},{"icon":8441,"title":8539,"detail":7942},{"icon":8441,"title":7941,"detail":7942},{"icon":8441,"title":8542,"detail":7942},{"icon":8441,"title":8544,"detail":7942},{"icon":8441,"title":8546,"detail":7942},{"icon":8441,"title":8548,"detail":7942},{"icon":8441,"title":8550,"detail":7942},{"icon":8441,"title":8552,"detail":7942},{"icon":8441,"title":8554,"detail":7942},{"icon":8441,"title":7944,"detail":7942},{"icon":8441,"title":8557,"detail":7942},{"icon":8441,"title":8559,"detail":7942},{"icon":8441,"title":8561,"detail":7942},{"icon":8441,"title":8563,"detail":7942},{"icon":8441,"title":8565,"detail":7942},{"icon":8441,"title":8567,"detail":7942},{"icon":8441,"title":8569,"detail":7942},{"icon":8441,"title":8571,"detail":8572},{"icon":8441,"title":8574,"detail":8572},{"icon":8441,"title":8576,"detail":5825},{"icon":8441,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":25545},[25546],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8584,"description":8585,"ways_to_earn":25547,"sub_title":6,"buttons":11},[25548,25549,25550,25551,25552,25553,25554,25555,25556,25557],{"icon":8441,"title":8588,"detail":7948},{"icon":8441,"title":8590,"detail":7948},{"icon":8441,"title":8592,"detail":7948},{"icon":8441,"title":7957,"detail":7948},{"icon":8441,"title":8595,"detail":7948},{"icon":8441,"title":8597,"detail":7948},{"icon":8441,"title":8599,"detail":6046},{"icon":8441,"title":8601,"detail":4760},{"icon":8441,"title":8603,"detail":4011},{"icon":8441,"title":8605,"detail":7438},{"title":7728,"description":8607,"global_page_blocks":25559},[25560],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8610,"description":8611,"ways_to_earn":25561,"sub_title":6,"buttons":11},[25562,25563,25564],{"icon":8441,"title":8614,"detail":6600},{"icon":8441,"title":8616,"detail":8617},{"icon":8441,"title":8619,"detail":8617},{"title":7768,"description":4238,"global_page_blocks":25566},[25567],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8623,"description":8624,"ways_to_earn":25568,"sub_title":6,"buttons":11},[25569],{"icon":8441,"title":8627,"detail":4238},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":8631,"section_visibility":11,"title":6,"content":8632,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":8637,"description":8638,"button":25574,"workout":8642,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":8644,"sub_title":6,"faq":25576,"section_id":6,"section_visibility":609},[25577,25578,25579,25580,25581],{"question":8647,"answer":8648},{"question":8650,"answer":8651},{"question":8653,"answer":8654},{"question":8656,"answer":8657},{"question":8659,"answer":8660},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":25583,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25584,25585,25586,25587,25588],{"ID":8664,"post_author":632,"post_date":8665,"post_date_gmt":8665,"post_content":8666,"post_title":8667,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8668,"to_ping":6,"pinged":6,"post_modified":8669,"post_modified_gmt":8669,"post_content_filtered":6,"post_parent":7785,"guid":8670,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8672,"post_author":632,"post_date":8673,"post_date_gmt":8673,"post_content":8674,"post_title":8675,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8676,"to_ping":6,"pinged":6,"post_modified":8677,"post_modified_gmt":8677,"post_content_filtered":6,"post_parent":7785,"guid":8678,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8680,"post_author":632,"post_date":8681,"post_date_gmt":8681,"post_content":8682,"post_title":8683,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8684,"to_ping":6,"pinged":6,"post_modified":8685,"post_modified_gmt":8685,"post_content_filtered":6,"post_parent":7785,"guid":8686,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8688,"post_author":632,"post_date":8689,"post_date_gmt":8689,"post_content":8690,"post_title":8691,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8692,"to_ping":6,"pinged":6,"post_modified":8693,"post_modified_gmt":8693,"post_content_filtered":6,"post_parent":7785,"guid":8694,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8696,"post_author":632,"post_date":8697,"post_date_gmt":8697,"post_content":8698,"post_title":8699,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8700,"to_ping":6,"pinged":6,"post_modified":8701,"post_modified_gmt":8701,"post_content_filtered":6,"post_parent":7785,"guid":8702,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":25592,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":25594},[8227,8709],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":25597,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":25599,"mobile_image":25601,"overlay_colour":8760,"buttons":25603,"theme":8083,"section_id":6,"section_visibility":609},{"ID":8720,"id":8720,"title":8721,"filename":8722,"filesize":8723,"url":8724,"link":8725,"alt":8721,"author":628,"description":8721,"caption":8721,"name":8726,"status":7862,"uploaded_to":7785,"date":8727,"modified":8727,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":25600},{"thumbnail":8731,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8732,"medium-width":7873,"medium-height":8733,"medium_large":8734,"medium_large-width":7875,"medium_large-height":8735,"large":8736,"large-width":8737,"large-height":8738,"1536x1536":8739,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":8741,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":8745,"id":8745,"title":8746,"filename":8747,"filesize":8748,"url":8749,"link":8750,"alt":8746,"author":628,"description":8746,"caption":8746,"name":8751,"status":7862,"uploaded_to":7785,"date":8752,"modified":8752,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":25602},{"thumbnail":8755,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8756,"medium-width":8757,"medium-height":7873,"medium_large":8758,"medium_large-width":7875,"medium_large-height":8759,"large":8749,"large-width":8405,"large-height":8753,"1536x1536":8749,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":8749,"2048x2048-width":8405,"2048x2048-height":8753},[25604,25606],{"button":25605,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":25607,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[25609,25610],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":8777,"description":8778,"robots":25612,"canonical":8780,"og_locale":8118,"og_type":8119,"og_title":8777,"og_description":8778,"og_url":8780,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":25613},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":25614},[25615,25618,25622,25628],{"@type":8127,"@id":8352,"url":8780,"name":8777,"isPartOf":25616,"description":8778,"breadcrumb":25617,"inLanguage":8132},{"@id":8129},{"@id":8786},{"@type":8134,"@id":8786,"itemListElement":25619},[25620,25621],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":260},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25623,"potentialAction":25624,"inLanguage":8132},{"@id":8148},[25625],{"@type":8151,"target":25626,"query-input":25627},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25629,"image":25630,"sameAs":25631},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":25633,"collection":25637,"about":25639,"acf:post":25641,"wp:post_type":25644,"curies":25646},[25634],{"href":8804,"targetHints":25635},{"allow":25636},[8176],[25638],{"href":8179},[25640],{"href":8182},[25642,25643],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[25645],{"href":8816},[25647],{"name":8195,"href":8196,"templated":609},[25649,25698,25739],{"id":25381,"date":25650,"slug":25384,"type":8096,"link":25651,"title":25652,"featured_media":7785,"yoast_head":25653,"yoast_head_json":25654,"acf":25683,"_links":25684},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25383},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25655,"robots":25656,"og_locale":8118,"og_type":8119,"og_title":25655,"og_url":25651,"og_site_name":8120,"article_publisher":548,"article_modified_time":25657,"twitter_card":8121,"twitter_site":8122,"schema":25658},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8207,"follow":8114},"2024-04-08T14:00:00+00:00",{"@context":8124,"@graph":25659},[25660,25668,25673,25679],{"@type":8211,"@id":25651,"url":25651,"name":25655,"isPartOf":25661,"datePublished":25662,"dateModified":25657,"breadcrumb":25663,"inLanguage":8132,"potentialAction":25665},{"@id":8129},"2024-04-08T13:59:36+00:00",{"@id":25664},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25666],{"@type":8218,"target":25667},[25651],{"@type":8134,"@id":25664,"itemListElement":25669},[25670,25671,25672],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":25383},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25674,"potentialAction":25675,"inLanguage":8132},{"@id":8148},[25676],{"@type":8151,"target":25677,"query-input":25678},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25680,"image":25681,"sameAs":25682},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":25685,"collection":25689,"about":25691,"wp:attachment":25693,"curies":25696},[25686],{"href":25427,"targetHints":25687},{"allow":25688},[8176],[25690],{"href":8246},[25692],{"href":8249},[25694],{"href":25695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25697],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":25699,"featured_media":7785,"yoast_head":8203,"yoast_head_json":25700,"acf":25725,"_links":25726},{"rendered":8105},{"title":8205,"robots":25701,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":25702},{"index":8207,"follow":8114},{"@context":8124,"@graph":25703},[25704,25710,25715,25721],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":25705,"datePublished":8213,"breadcrumb":25706,"inLanguage":8132,"potentialAction":25707},{"@id":8129},{"@id":8215},[25708],{"@type":8218,"target":25709},[8201],{"@type":8134,"@id":8215,"itemListElement":25711},[25712,25713,25714],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25716,"potentialAction":25717,"inLanguage":8132},{"@id":8148},[25718],{"@type":8151,"target":25719,"query-input":25720},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25722,"image":25723,"sameAs":25724},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":25727,"collection":25731,"about":25733,"wp:attachment":25735,"curies":25737},[25728],{"href":8185,"targetHints":25729},{"allow":25730},[8176],[25732],{"href":8246},[25734],{"href":8249},[25736],{"href":8252},[25738],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":25740,"featured_media":7785,"yoast_head":8258,"yoast_head_json":25741,"acf":25766,"_links":25767},{"rendered":8100},{"title":8260,"robots":25742,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":25743},{"index":8207,"follow":8114},{"@context":8124,"@graph":25744},[25745,25751,25756,25762],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":25746,"datePublished":8213,"breadcrumb":25747,"inLanguage":8132,"potentialAction":25748},{"@id":8129},{"@id":8267},[25749],{"@type":8218,"target":25750},[8256],{"@type":8134,"@id":8267,"itemListElement":25752},[25753,25754,25755],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25757,"potentialAction":25758,"inLanguage":8132},{"@id":8148},[25759],{"@type":8151,"target":25760,"query-input":25761},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25763,"image":25764,"sameAs":25765},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":25768,"collection":25772,"about":25774,"wp:attachment":25776,"curies":25778},[25769],{"href":8187,"targetHints":25770},{"allow":25771},[8176],[25773],{"href":8246},[25775],{"href":8249},[25777],{"href":8298},[25779],{"name":8195,"href":8196,"templated":609},{"id":25781,"count":7785,"description":25782,"link":25783,"name":753,"slug":25784,"taxonomy":7789,"parent":17271,"meta":25785,"acf":25786,"yoast_head":25792,"yoast_head_json":25793,"_links":25818,"_embedded":25839},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":25787,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25788,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25789,25790,25791],{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25794,"description":25795,"robots":25796,"canonical":25783,"og_locale":8118,"og_type":8119,"og_title":25794,"og_description":25795,"og_url":25783,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":25797},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":25798},[25799,25803,25808,25814],{"@type":8127,"@id":25783,"url":25783,"name":25794,"isPartOf":25800,"description":25795,"breadcrumb":25801,"inLanguage":8132},{"@id":8129},{"@id":25802},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8134,"@id":25802,"itemListElement":25804},[25805,25806,25807],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018,"item":18017},{"@type":8137,"position":8227,"name":753},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":25809,"potentialAction":25810,"inLanguage":8132},{"@id":8148},[25811],{"@type":8151,"target":25812,"query-input":25813},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":25815,"image":25816,"sameAs":25817},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":25819,"collection":25824,"about":25826,"up":25828,"acf:post":25830,"wp:post_type":25834,"curies":25837},[25820],{"href":25821,"targetHints":25822},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25823},[8176],[25825],{"href":8179},[25827],{"href":8182},[25829],{"embeddable":609,"href":18425},[25831,25832,25833],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},{"embeddable":609,"href":19805},[25835],{"href":25836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25838],{"name":8195,"href":8196,"templated":609},{"up":25840,"acf:post":26099},[25841],{"id":17271,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"acf":25842,"yoast_head":18396,"yoast_head_json":26062,"_links":26083},{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":25843,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":26059,"show_learn_more_button":11},[25844,25854,25860,25870,25871,26019,26020,26025,26032,26039,26040,26041,26043,26044,26046,26047,26049],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":25845,"link":6,"description":6,"desktop_image":25850,"mobile_image":25852,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[25846,25848],{"button":25847,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":25849,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":25851},{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":25853},{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":25855,"sub_title":6,"buttons":11},[25856,25857,25858,25859],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":25861,"list_number_of_columns":623,"big_image":25866,"small_image":25868,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},[25862,25863,25864,25865],{"list":18077},{"list":18079},{"list":18081},{"list":18083},{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":25867},{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":25869},{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":25872,"section_id":6,"section_visibility":609},[25873,25946,25978,25997],{"title":7738,"description":7902,"global_page_blocks":25874},[25875],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":25876,"sub_title":6,"buttons":11},[25877,25878,25879,25880,25881,25882,25883,25884,25885,25886,25887,25888,25889,25890,25891,25892,25893,25894,25895,25896,25897,25898,25899,25900,25901,25902,25903,25904,25905,25906,25907,25908,25909,25910,25911,25912,25913,25914,25915,25916,25917,25918,25919,25920,25921,25922,25923,25924,25925,25926,25927,25928,25929,25930,25931,25932,25933,25934,25935,25936,25937,25938,25939,25940,25941,25942,25943,25944,25945],{"icon":18120,"title":7910,"detail":7911},{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":25947},[25948],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":25949,"sub_title":6,"buttons":11},[25950,25951,25952,25953,25954,25955,25956,25957,25958,25959,25960,25961,25962,25963,25964,25965,25966,25967,25968,25969,25970,25971,25972,25973,25974,25975,25976,25977],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},{"icon":18120,"title":18220,"detail":7942},{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":25979},[25980],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":25981,"sub_title":6,"buttons":11},[25982,25983,25984,25985,25986,25987,25988,25989,25990,25991,25992,25993,25994,25995,25996],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":25998},[25999],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":26000,"sub_title":6,"buttons":11},[26001,26002,26003,26004,26005,26006,26007,26008,26009,26010,26011,26012,26013,26014,26015,26016,26017,26018],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},{"icon":18120,"title":18276,"detail":2489},{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":26021},[26022,26023,26024],{"icon":689,"title":1312,"image":18293,"link":6},{"icon":689,"title":744,"image":18295,"link":6},{"icon":689,"title":750,"image":18297,"link":6},{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":26026,"section_id":6,"section_visibility":609},[26027,26028,26029,26030,26031],{"question":18302,"answer":18303},{"question":18305,"answer":18306},{"question":18308,"answer":18309},{"question":18311,"answer":18312},{"question":18314,"answer":18315},{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":26033,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26034,26035,26036,26037,26038],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":26042,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":26045,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":26048},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":26050,"mobile_image":26052,"overlay_colour":18383,"buttons":26054,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":26051},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":26053},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[26055,26057],{"button":26056,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26058,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},[26060,26061],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":18398,"description":18399,"robots":26063,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":26064},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":26065},[26066,26069,26073,26079],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":26067,"description":18399,"breadcrumb":26068,"inLanguage":8132},{"@id":8129},{"@id":18407},{"@type":8134,"@id":18407,"itemListElement":26070},[26071,26072],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26074,"potentialAction":26075,"inLanguage":8132},{"@id":8148},[26076],{"@type":8151,"target":26077,"query-input":26078},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26080,"image":26081,"sameAs":26082},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":26084,"collection":26088,"about":26090,"acf:post":26092,"wp:post_type":26095,"curies":26097},[26085],{"href":18425,"targetHints":26086},{"allow":26087},[8176],[26089],{"href":8179},[26091],{"href":8182},[26093,26094],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[26096],{"href":18437},[26098],{"name":8195,"href":8196,"templated":609},[26100,26141,26182],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":26101,"featured_media":7785,"yoast_head":8258,"yoast_head_json":26102,"acf":26127,"_links":26128},{"rendered":8100},{"title":8260,"robots":26103,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":26104},{"index":8207,"follow":8114},{"@context":8124,"@graph":26105},[26106,26112,26117,26123],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":26107,"datePublished":8213,"breadcrumb":26108,"inLanguage":8132,"potentialAction":26109},{"@id":8129},{"@id":8267},[26110],{"@type":8218,"target":26111},[8256],{"@type":8134,"@id":8267,"itemListElement":26113},[26114,26115,26116],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26118,"potentialAction":26119,"inLanguage":8132},{"@id":8148},[26120],{"@type":8151,"target":26121,"query-input":26122},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26124,"image":26125,"sameAs":26126},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":26129,"collection":26133,"about":26135,"wp:attachment":26137,"curies":26139},[26130],{"href":8187,"targetHints":26131},{"allow":26132},[8176],[26134],{"href":8246},[26136],{"href":8249},[26138],{"href":8298},[26140],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":26142,"featured_media":7785,"yoast_head":8203,"yoast_head_json":26143,"acf":26168,"_links":26169},{"rendered":8105},{"title":8205,"robots":26144,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":26145},{"index":8207,"follow":8114},{"@context":8124,"@graph":26146},[26147,26153,26158,26164],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":26148,"datePublished":8213,"breadcrumb":26149,"inLanguage":8132,"potentialAction":26150},{"@id":8129},{"@id":8215},[26151],{"@type":8218,"target":26152},[8201],{"@type":8134,"@id":8215,"itemListElement":26154},[26155,26156,26157],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26159,"potentialAction":26160,"inLanguage":8132},{"@id":8148},[26161],{"@type":8151,"target":26162,"query-input":26163},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26165,"image":26166,"sameAs":26167},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":26170,"collection":26174,"about":26176,"wp:attachment":26178,"curies":26180},[26171],{"href":8185,"targetHints":26172},{"allow":26173},[8176],[26175],{"href":8246},[26177],{"href":8249},[26179],{"href":8252},[26181],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":26183,"featured_media":7785,"yoast_head":19996,"yoast_head_json":26184,"acf":26209,"_links":26210},{"rendered":19758},{"title":19998,"robots":26185,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":26186},{"index":8207,"follow":8114},{"@context":8124,"@graph":26187},[26188,26194,26199,26205],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":26189,"datePublished":8213,"breadcrumb":26190,"inLanguage":8132,"potentialAction":26191},{"@id":8129},{"@id":20005},[26192],{"@type":8218,"target":26193},[19994],{"@type":8134,"@id":20005,"itemListElement":26195},[26196,26197,26198],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26200,"potentialAction":26201,"inLanguage":8132},{"@id":8148},[26202],{"@type":8151,"target":26203,"query-input":26204},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26206,"image":26207,"sameAs":26208},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":26211,"collection":26215,"about":26217,"wp:attachment":26219,"curies":26221},[26212],{"href":19805,"targetHints":26213},{"allow":26214},[8176],[26216],{"href":8246},[26218],{"href":8249},[26220],{"href":20036},[26222],{"name":8195,"href":8196,"templated":609},{"id":26224,"count":7785,"description":26225,"link":26226,"name":1416,"slug":13172,"taxonomy":7789,"parent":7785,"meta":26227,"acf":26228,"yoast_head":26397,"yoast_head_json":26398,"_links":26423},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":26229,"global_page_blocks":26230,"overlay_color":8084,"rectangle_image":26394,"square_image":26395,"mobile_background_image":26396,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26231,26241,26248,26291,26293,26295,26298,26346,26347,26348,26366,26384,26385,26386,26388,26390,26391,26393],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26232,"title":26233,"content":26234,"buttons":26235,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26240,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26236,26238],{"button":26237,"mobile_button_label":21629,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21629,"url":7806,"target":6},{"button":26239,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060787348",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":26242,"sub_title":6,"buttons":11},[26243,26244,26246,26247],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":26245,"detail":7830},"Towel",{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":26249,"large_intro":26250,"small_intro":26251,"list_heading_type":11,"list_heading":26252,"list_item_type":11,"list_items":26253,"list_number_of_columns":623,"big_image":26262,"small_image":26275,"buttons":26288,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26254,26256,26258,26260],{"list":26255},"Reduce stress",{"list":26257},"Guilt-free sleep",{"list":26259},"Mindfulness ",{"list":26261},"Recovery and calm",{"ID":26263,"id":26263,"title":26264,"filename":26265,"filesize":26266,"url":26267,"link":26268,"alt":26264,"author":628,"description":26264,"caption":26264,"name":26269,"status":7862,"uploaded_to":7785,"date":26270,"modified":26270,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":26271},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26272,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26273,"medium-width":7873,"medium-height":7873,"medium_large":26274,"medium_large-width":7875,"medium_large-height":7875,"large":26267,"large-width":7868,"large-height":7868,"1536x1536":26267,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":26267,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26276,"id":26276,"title":26277,"filename":26278,"filesize":26279,"url":26280,"link":26281,"alt":26277,"author":628,"description":26277,"caption":26277,"name":26282,"status":7862,"uploaded_to":7785,"date":26283,"modified":26283,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":26284},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26285,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26286,"medium-width":7873,"medium-height":7873,"medium_large":26287,"medium_large-width":7875,"medium_large-height":7875,"large":26280,"large-width":7868,"large-height":7868,"1536x1536":26280,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":26280,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26289],{"button":26290,"mobile_button_label":7891,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":22157,"site_video":11,"vimeo_video_code":13201,"section_id":26292,"section_visibility":609},"video_desktop",{"acf_fc_layout":8635,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26294,"section_id":26292,"section_visibility":11},15802,{"acf_fc_layout":8635,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26296,"section_id":26297,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":26299,"section_id":6,"section_visibility":609},[26300,26324,26338],{"title":7738,"description":26301,"global_page_blocks":26302},"Joburg and Pretoria",[26303],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26304,"description":26305,"ways_to_earn":26306,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26307,26309,26310,26311,26312,26313,26314,26315,26316,26317,26318,26319,26320,26321,26322,26323],{"icon":26308,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26308,"title":8439,"detail":7911},{"icon":26308,"title":8444,"detail":7911},{"icon":26308,"title":8446,"detail":7911},{"icon":26308,"title":8456,"detail":7911},{"icon":26308,"title":7917,"detail":7911},{"icon":26308,"title":7915,"detail":7911},{"icon":26308,"title":7919,"detail":7911},{"icon":26308,"title":8471,"detail":7911},{"icon":26308,"title":8477,"detail":7911},{"icon":26308,"title":7921,"detail":7922},{"icon":26308,"title":7924,"detail":7922},{"icon":26308,"title":8498,"detail":7922},{"icon":26308,"title":8508,"detail":3737},{"icon":26308,"title":8513,"detail":8511},{"icon":26308,"title":8518,"detail":1194},{"title":7773,"description":7934,"global_page_blocks":26325},[26326],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26327,"description":26328,"ways_to_earn":26329,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26330,26331,26332,26333,26334,26335,26336,26337],{"icon":26308,"title":8539,"detail":7942},{"icon":26308,"title":7941,"detail":7942},{"icon":26308,"title":8544,"detail":7942},{"icon":26308,"title":8554,"detail":7942},{"icon":26308,"title":7944,"detail":7942},{"icon":26308,"title":8569,"detail":7942},{"icon":26308,"title":8574,"detail":8572},{"icon":26308,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":26339},[26340],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26341,"description":26342,"ways_to_earn":26343,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26344,26345],{"icon":26308,"title":7957,"detail":7948},{"icon":26308,"title":8592,"detail":7948},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"title":26349,"sub_title":6,"faq":26350,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26351,26354,26357,26360,26363],{"question":26352,"answer":26353},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26355,"answer":26356},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26358,"answer":26359},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26361,"answer":26362},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26364,"answer":26365},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":26367,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26368,26372,26375,26378,26381],{"ID":9439,"post_author":632,"post_date":26369,"post_date_gmt":26369,"post_content":26370,"post_title":9447,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9444,"to_ping":6,"pinged":6,"post_modified":26371,"post_modified_gmt":26371,"post_content_filtered":6,"post_parent":7785,"guid":9442,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9377,"post_author":632,"post_date":26373,"post_date_gmt":26373,"post_content":9395,"post_title":9385,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9382,"to_ping":6,"pinged":6,"post_modified":26374,"post_modified_gmt":26374,"post_content_filtered":6,"post_parent":7785,"guid":9380,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":9315,"post_author":632,"post_date":26376,"post_date_gmt":26376,"post_content":9333,"post_title":9323,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9320,"to_ping":6,"pinged":6,"post_modified":26377,"post_modified_gmt":26377,"post_content_filtered":6,"post_parent":7785,"guid":9318,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":9253,"post_author":632,"post_date":26379,"post_date_gmt":26379,"post_content":9271,"post_title":9261,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9258,"to_ping":6,"pinged":6,"post_modified":26380,"post_modified_gmt":26380,"post_content_filtered":6,"post_parent":7785,"guid":9256,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":9192,"post_author":632,"post_date":26382,"post_date_gmt":26382,"post_content":9148,"post_title":9200,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9197,"to_ping":6,"pinged":6,"post_modified":26383,"post_modified_gmt":26383,"post_content_filtered":6,"post_parent":7785,"guid":9195,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":26387,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":26389},[8064,7784],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":26392,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26399,"description":26400,"robots":26401,"canonical":26402,"og_locale":8118,"og_type":8119,"og_title":26399,"og_description":26400,"og_url":26402,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":26403},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8124,"@graph":26404},[26405,26409,26413,26419],{"@type":8127,"@id":26226,"url":26402,"name":26399,"isPartOf":26406,"description":26400,"breadcrumb":26407,"inLanguage":8132},{"@id":8129},{"@id":26408},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8134,"@id":26408,"itemListElement":26410},[26411,26412],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1416},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26414,"potentialAction":26415,"inLanguage":8132},{"@id":8148},[26416],{"@type":8151,"target":26417,"query-input":26418},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26420,"image":26421,"sameAs":26422},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":26424,"collection":26429,"about":26431,"wp:post_type":26433,"curies":26436},[26425],{"href":26426,"targetHints":26427},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26428},[8176],[26430],{"href":8179},[26432],{"href":8182},[26434],{"href":26435},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26437],{"name":8195,"href":8196,"templated":609},{"id":26439,"count":7785,"description":6,"link":26440,"name":1416,"slug":26441,"taxonomy":7789,"parent":26224,"meta":26442,"acf":26443,"yoast_head":26444,"yoast_head_json":26445,"_links":26469,"_embedded":26486},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26446,"robots":26447,"canonical":26440,"og_locale":8118,"og_type":8119,"og_title":26446,"og_url":26440,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":26448},"Sound Bath Archives | Virgin Active South Africa",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":26449},[26450,26454,26459,26465],{"@type":8127,"@id":26440,"url":26440,"name":26446,"isPartOf":26451,"breadcrumb":26452,"inLanguage":8132},{"@id":8129},{"@id":26453},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8134,"@id":26453,"itemListElement":26455},[26456,26457,26458],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1416,"item":26226},{"@type":8137,"position":8227,"name":1416},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26460,"potentialAction":26461,"inLanguage":8132},{"@id":8148},[26462],{"@type":8151,"target":26463,"query-input":26464},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26466,"image":26467,"sameAs":26468},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":26470,"collection":26475,"about":26477,"up":26479,"wp:post_type":26481,"curies":26484},[26471],{"href":26472,"targetHints":26473},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26474},[8176],[26476],{"href":8179},[26478],{"href":8182},[26480],{"embeddable":609,"href":26426},[26482],{"href":26483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26485],{"name":8195,"href":8196,"templated":609},{"up":26487},[26488],{"id":26224,"link":26226,"name":1416,"slug":13172,"taxonomy":7789,"acf":26489,"yoast_head":26397,"yoast_head_json":26585,"_links":26606},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":26229,"global_page_blocks":26490,"overlay_color":8084,"rectangle_image":26394,"square_image":26395,"mobile_background_image":26396,"what_to_bring_to_class":11,"show_learn_more_button":11},[26491,26497,26503,26516,26517,26518,26519,26559,26560,26561,26568,26575,26576,26577,26579,26581,26582,26584],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26232,"title":26233,"content":26234,"buttons":26492,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26240,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[26493,26495],{"button":26494,"mobile_button_label":21629,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21629,"url":7806,"target":6},{"button":26496,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":26498,"sub_title":6,"buttons":11},[26499,26500,26501,26502],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":26245,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":26249,"large_intro":26250,"small_intro":26251,"list_heading_type":11,"list_heading":26252,"list_item_type":11,"list_items":26504,"list_number_of_columns":623,"big_image":26509,"small_image":26511,"buttons":26513,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26505,26506,26507,26508],{"list":26255},{"list":26257},{"list":26259},{"list":26261},{"ID":26263,"id":26263,"title":26264,"filename":26265,"filesize":26266,"url":26267,"link":26268,"alt":26264,"author":628,"description":26264,"caption":26264,"name":26269,"status":7862,"uploaded_to":7785,"date":26270,"modified":26270,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":26510},{"thumbnail":26272,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26273,"medium-width":7873,"medium-height":7873,"medium_large":26274,"medium_large-width":7875,"medium_large-height":7875,"large":26267,"large-width":7868,"large-height":7868,"1536x1536":26267,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":26267,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":26276,"id":26276,"title":26277,"filename":26278,"filesize":26279,"url":26280,"link":26281,"alt":26277,"author":628,"description":26277,"caption":26277,"name":26282,"status":7862,"uploaded_to":7785,"date":26283,"modified":26283,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":26512},{"thumbnail":26285,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26286,"medium-width":7873,"medium-height":7873,"medium_large":26287,"medium_large-width":7875,"medium_large-height":7875,"large":26280,"large-width":7868,"large-height":7868,"1536x1536":26280,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":26280,"2048x2048-width":7868,"2048x2048-height":7868},[26514],{"button":26515,"mobile_button_label":7891,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":22157,"site_video":11,"vimeo_video_code":13201,"section_id":26292,"section_visibility":609},{"acf_fc_layout":8635,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26294,"section_id":26292,"section_visibility":11},{"acf_fc_layout":8635,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26296,"section_id":26297,"section_visibility":609},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":26520,"section_id":6,"section_visibility":609},[26521,26541,26553],{"title":7738,"description":26301,"global_page_blocks":26522},[26523],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26304,"description":26305,"ways_to_earn":26524,"sub_title":6,"buttons":11},[26525,26526,26527,26528,26529,26530,26531,26532,26533,26534,26535,26536,26537,26538,26539,26540],{"icon":26308,"title":7910,"detail":7911},{"icon":26308,"title":8439,"detail":7911},{"icon":26308,"title":8444,"detail":7911},{"icon":26308,"title":8446,"detail":7911},{"icon":26308,"title":8456,"detail":7911},{"icon":26308,"title":7917,"detail":7911},{"icon":26308,"title":7915,"detail":7911},{"icon":26308,"title":7919,"detail":7911},{"icon":26308,"title":8471,"detail":7911},{"icon":26308,"title":8477,"detail":7911},{"icon":26308,"title":7921,"detail":7922},{"icon":26308,"title":7924,"detail":7922},{"icon":26308,"title":8498,"detail":7922},{"icon":26308,"title":8508,"detail":3737},{"icon":26308,"title":8513,"detail":8511},{"icon":26308,"title":8518,"detail":1194},{"title":7773,"description":7934,"global_page_blocks":26542},[26543],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26327,"description":26328,"ways_to_earn":26544,"sub_title":6,"buttons":11},[26545,26546,26547,26548,26549,26550,26551,26552],{"icon":26308,"title":8539,"detail":7942},{"icon":26308,"title":7941,"detail":7942},{"icon":26308,"title":8544,"detail":7942},{"icon":26308,"title":8554,"detail":7942},{"icon":26308,"title":7944,"detail":7942},{"icon":26308,"title":8569,"detail":7942},{"icon":26308,"title":8574,"detail":8572},{"icon":26308,"title":7946,"detail":5343},{"title":7743,"description":7948,"global_page_blocks":26554},[26555],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26341,"description":26342,"ways_to_earn":26556,"sub_title":6,"buttons":11},[26557,26558],{"icon":26308,"title":7957,"detail":7948},{"icon":26308,"title":8592,"detail":7948},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"title":26349,"sub_title":6,"faq":26562,"section_id":6,"section_visibility":609},[26563,26564,26565,26566,26567],{"question":26352,"answer":26353},{"question":26355,"answer":26356},{"question":26358,"answer":26359},{"question":26361,"answer":26362},{"question":26364,"answer":26365},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":26569,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26570,26571,26572,26573,26574],{"ID":9439,"post_author":632,"post_date":26369,"post_date_gmt":26369,"post_content":26370,"post_title":9447,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9444,"to_ping":6,"pinged":6,"post_modified":26371,"post_modified_gmt":26371,"post_content_filtered":6,"post_parent":7785,"guid":9442,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9377,"post_author":632,"post_date":26373,"post_date_gmt":26373,"post_content":9395,"post_title":9385,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9382,"to_ping":6,"pinged":6,"post_modified":26374,"post_modified_gmt":26374,"post_content_filtered":6,"post_parent":7785,"guid":9380,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9315,"post_author":632,"post_date":26376,"post_date_gmt":26376,"post_content":9333,"post_title":9323,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9320,"to_ping":6,"pinged":6,"post_modified":26377,"post_modified_gmt":26377,"post_content_filtered":6,"post_parent":7785,"guid":9318,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9253,"post_author":632,"post_date":26379,"post_date_gmt":26379,"post_content":9271,"post_title":9261,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9258,"to_ping":6,"pinged":6,"post_modified":26380,"post_modified_gmt":26380,"post_content_filtered":6,"post_parent":7785,"guid":9256,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9192,"post_author":632,"post_date":26382,"post_date_gmt":26382,"post_content":9148,"post_title":9200,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9197,"to_ping":6,"pinged":6,"post_modified":26383,"post_modified_gmt":26383,"post_content_filtered":6,"post_parent":7785,"guid":9195,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":26578,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":26580},[8064,7784],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":26583,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},{"title":26399,"description":26400,"robots":26586,"canonical":26402,"og_locale":8118,"og_type":8119,"og_title":26399,"og_description":26400,"og_url":26402,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":26587},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":26588},[26589,26592,26596,26602],{"@type":8127,"@id":26226,"url":26402,"name":26399,"isPartOf":26590,"description":26400,"breadcrumb":26591,"inLanguage":8132},{"@id":8129},{"@id":26408},{"@type":8134,"@id":26408,"itemListElement":26593},[26594,26595],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1416},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26597,"potentialAction":26598,"inLanguage":8132},{"@id":8148},[26599],{"@type":8151,"target":26600,"query-input":26601},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26603,"image":26604,"sameAs":26605},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":26607,"collection":26611,"about":26613,"wp:post_type":26615,"curies":26617},[26608],{"href":26426,"targetHints":26609},{"allow":26610},[8176],[26612],{"href":8179},[26614],{"href":8182},[26616],{"href":26435},[26618],{"name":8195,"href":8196,"templated":609},{"id":26620,"count":7785,"description":26621,"link":26622,"name":750,"slug":26623,"taxonomy":7789,"parent":17271,"meta":26624,"acf":26625,"yoast_head":26631,"yoast_head_json":26632,"_links":26657,"_embedded":26678},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":26626,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26627,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26628,26629,26630],{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26633,"description":26634,"robots":26635,"canonical":26622,"og_locale":8118,"og_type":8119,"og_title":26633,"og_description":26634,"og_url":26622,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":26636},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":26637},[26638,26642,26647,26653],{"@type":8127,"@id":26622,"url":26622,"name":26633,"isPartOf":26639,"description":26634,"breadcrumb":26640,"inLanguage":8132},{"@id":8129},{"@id":26641},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8134,"@id":26641,"itemListElement":26643},[26644,26645,26646],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018,"item":18017},{"@type":8137,"position":8227,"name":750},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26648,"potentialAction":26649,"inLanguage":8132},{"@id":8148},[26650],{"@type":8151,"target":26651,"query-input":26652},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26654,"image":26655,"sameAs":26656},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":26658,"collection":26663,"about":26665,"up":26667,"acf:post":26669,"wp:post_type":26673,"curies":26676},[26659],{"href":26660,"targetHints":26661},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26662},[8176],[26664],{"href":8179},[26666],{"href":8182},[26668],{"embeddable":609,"href":18425},[26670,26671,26672],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},{"embeddable":609,"href":19805},[26674],{"href":26675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26677],{"name":8195,"href":8196,"templated":609},{"up":26679,"acf:post":26938},[26680],{"id":17271,"link":18017,"name":18018,"slug":18019,"taxonomy":7789,"acf":26681,"yoast_head":18396,"yoast_head_json":26901,"_links":26922},{"page_nav_settings":18022,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18023,"global_page_blocks":26682,"overlay_color":8084,"rectangle_image":18390,"square_image":18391,"mobile_background_image":18392,"what_to_bring_to_class":26898,"show_learn_more_button":11},[26683,26693,26699,26709,26710,26858,26859,26864,26871,26878,26879,26880,26882,26883,26885,26886,26888],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18026,"title":18018,"content":18027,"buttons":26684,"link":6,"description":6,"desktop_image":26689,"mobile_image":26691,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[26685,26687],{"button":26686,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":26688,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"ID":18034,"id":18034,"title":18035,"filename":18036,"filesize":18037,"url":18038,"link":18039,"alt":18035,"author":8003,"description":18035,"caption":18035,"name":18040,"status":7862,"uploaded_to":7785,"date":18041,"modified":18041,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":26690},{"thumbnail":18043,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18044,"medium-width":7873,"medium-height":16065,"medium_large":18045,"medium_large-width":7875,"medium_large-height":6208,"large":18046,"large-width":8737,"large-height":16068,"1536x1536":18047,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":18048,"2048x2048-width":8742,"2048x2048-height":16072},{"ID":18050,"id":18050,"title":18051,"filename":18052,"filesize":18053,"url":18054,"link":18055,"alt":18051,"author":8003,"description":18051,"caption":18051,"name":18056,"status":7862,"uploaded_to":7785,"date":18057,"modified":18057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":26692},{"thumbnail":18059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18060,"medium-width":16049,"medium-height":7873,"medium_large":18061,"medium_large-width":7875,"medium_large-height":16051,"large":18062,"large-width":8729,"large-height":8737,"1536x1536":18054,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":18054,"2048x2048-width":16044,"2048x2048-height":16045},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":26694,"sub_title":6,"buttons":11},[26695,26696,26697,26698],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8376,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":18069,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18071,"large_intro":18072,"small_intro":18073,"list_heading_type":11,"list_heading":18074,"list_item_type":11,"list_items":26700,"list_number_of_columns":623,"big_image":26705,"small_image":26707,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":18108,"section_id":18109,"section_visibility":609},[26701,26702,26703,26704],{"list":18077},{"list":18079},{"list":18081},{"list":18083},{"ID":18085,"id":18085,"title":18086,"filename":18087,"filesize":18088,"url":18089,"link":18090,"alt":18086,"author":628,"description":18086,"caption":18086,"name":18091,"status":7862,"uploaded_to":7785,"date":18092,"modified":18092,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":26706},{"thumbnail":18094,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18095,"medium-width":7873,"medium-height":7873,"medium_large":18089,"medium_large-width":13984,"medium_large-height":13984,"large":18089,"large-width":13984,"large-height":13984,"1536x1536":18089,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18089,"2048x2048-width":13984,"2048x2048-height":13984},{"ID":18097,"id":18097,"title":18098,"filename":18099,"filesize":18100,"url":18101,"link":18102,"alt":18098,"author":628,"description":18098,"caption":18098,"name":18103,"status":7862,"uploaded_to":7785,"date":18104,"modified":18104,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":26708},{"thumbnail":18106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18107,"medium-width":7873,"medium-height":7873,"medium_large":18101,"medium_large-width":13984,"medium_large-height":13984,"large":18101,"large-width":13984,"large-height":13984,"1536x1536":18101,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18101,"2048x2048-width":13984,"2048x2048-height":13984},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":26711,"section_id":6,"section_visibility":609},[26712,26785,26817,26836],{"title":7738,"description":7902,"global_page_blocks":26713},[26714],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18116,"description":18117,"ways_to_earn":26715,"sub_title":6,"buttons":11},[26716,26717,26718,26719,26720,26721,26722,26723,26724,26725,26726,26727,26728,26729,26730,26731,26732,26733,26734,26735,26736,26737,26738,26739,26740,26741,26742,26743,26744,26745,26746,26747,26748,26749,26750,26751,26752,26753,26754,26755,26756,26757,26758,26759,26760,26761,26762,26763,26764,26765,26766,26767,26768,26769,26770,26771,26772,26773,26774,26775,26776,26777,26778,26779,26780,26781,26782,26783,26784],{"icon":18120,"title":7910,"detail":7911},{"icon":18120,"title":8437,"detail":7911},{"icon":18120,"title":8439,"detail":7911},{"icon":18120,"title":8442,"detail":7911},{"icon":18120,"title":17082,"detail":7911},{"icon":18120,"title":18126,"detail":7911},{"icon":18120,"title":17084,"detail":7911},{"icon":18120,"title":18129,"detail":7911},{"icon":18120,"title":8444,"detail":7911},{"icon":18120,"title":18132,"detail":7911},{"icon":18120,"title":8446,"detail":7911},{"icon":18120,"title":8448,"detail":7911},{"icon":18120,"title":8450,"detail":7911},{"icon":18120,"title":8452,"detail":7911},{"icon":18120,"title":8454,"detail":7911},{"icon":18120,"title":8456,"detail":7911},{"icon":18120,"title":8458,"detail":7911},{"icon":18120,"title":7913,"detail":7911},{"icon":18120,"title":18142,"detail":7911},{"icon":18120,"title":8461,"detail":7911},{"icon":18120,"title":17096,"detail":7911},{"icon":18120,"title":7917,"detail":7911},{"icon":18120,"title":8464,"detail":7911},{"icon":18120,"title":7915,"detail":7911},{"icon":18120,"title":8466,"detail":7911},{"icon":18120,"title":8468,"detail":7911},{"icon":18120,"title":7919,"detail":7911},{"icon":18120,"title":8471,"detail":7911},{"icon":18120,"title":8473,"detail":7911},{"icon":18120,"title":17105,"detail":7911},{"icon":18120,"title":8475,"detail":7911},{"icon":18120,"title":18156,"detail":7911},{"icon":18120,"title":8477,"detail":7911},{"icon":18120,"title":8479,"detail":8480},{"icon":18120,"title":8482,"detail":8480},{"icon":18120,"title":8484,"detail":8480},{"icon":18120,"title":17112,"detail":7922},{"icon":18120,"title":8486,"detail":7922},{"icon":18120,"title":7926,"detail":7922},{"icon":18120,"title":8489,"detail":7922},{"icon":18120,"title":7921,"detail":7922},{"icon":18120,"title":7928,"detail":7922},{"icon":18120,"title":8493,"detail":7922},{"icon":18120,"title":7924,"detail":7922},{"icon":18120,"title":8496,"detail":7922},{"icon":18120,"title":8498,"detail":7922},{"icon":18120,"title":18172,"detail":7922},{"icon":18120,"title":17120,"detail":7922},{"icon":18120,"title":17122,"detail":7922},{"icon":18120,"title":17124,"detail":7922},{"icon":18120,"title":8500,"detail":8501},{"icon":18120,"title":8477,"detail":1695},{"icon":18120,"title":8503,"detail":1695},{"icon":18120,"title":8505,"detail":1695},{"icon":18120,"title":7930,"detail":3737},{"icon":18120,"title":18182,"detail":3737},{"icon":18120,"title":8508,"detail":3737},{"icon":18120,"title":8510,"detail":8511},{"icon":18120,"title":8513,"detail":8511},{"icon":18120,"title":7932,"detail":4060},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":18188,"detail":1194},{"icon":18120,"title":8518,"detail":1194},{"icon":18120,"title":18192,"detail":1194},{"icon":18120,"title":8520,"detail":1194},{"icon":18120,"title":8522,"detail":1015},{"icon":18120,"title":8524,"detail":901},{"icon":18120,"title":17135,"detail":3251},{"icon":18120,"title":8515,"detail":3251},{"title":7773,"description":7934,"global_page_blocks":26786},[26787],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":26788,"sub_title":6,"buttons":11},[26789,26790,26791,26792,26793,26794,26795,26796,26797,26798,26799,26800,26801,26802,26803,26804,26805,26806,26807,26808,26809,26810,26811,26812,26813,26814,26815,26816],{"icon":18120,"title":8533,"detail":7942},{"icon":18120,"title":18206,"detail":7942},{"icon":18120,"title":8535,"detail":7942},{"icon":18120,"title":8537,"detail":7942},{"icon":18120,"title":8539,"detail":7942},{"icon":18120,"title":7941,"detail":7942},{"icon":18120,"title":8542,"detail":7942},{"icon":18120,"title":8544,"detail":7942},{"icon":18120,"title":8546,"detail":7942},{"icon":18120,"title":8548,"detail":7942},{"icon":18120,"title":8550,"detail":7942},{"icon":18120,"title":8552,"detail":7942},{"icon":18120,"title":18218,"detail":7942},{"icon":18120,"title":18220,"detail":7942},{"icon":18120,"title":8554,"detail":7942},{"icon":18120,"title":7944,"detail":7942},{"icon":18120,"title":8557,"detail":7942},{"icon":18120,"title":8559,"detail":7942},{"icon":18120,"title":8561,"detail":7942},{"icon":18120,"title":8563,"detail":7942},{"icon":18120,"title":8565,"detail":7942},{"icon":18120,"title":8567,"detail":7942},{"icon":18120,"title":8569,"detail":7942},{"icon":18120,"title":8571,"detail":8572},{"icon":18120,"title":8574,"detail":8572},{"icon":18120,"title":7946,"detail":5343},{"icon":18120,"title":8576,"detail":5825},{"icon":18120,"title":8578,"detail":4350},{"title":8580,"description":8581,"global_page_blocks":26818},[26819],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18238,"description":18239,"ways_to_earn":26820,"sub_title":6,"buttons":11},[26821,26822,26823,26824,26825,26826,26827,26828,26829,26830,26831,26832,26833,26834,26835],{"icon":18120,"title":8588,"detail":7948},{"icon":18120,"title":8590,"detail":7948},{"icon":18120,"title":7955,"detail":7948},{"icon":18120,"title":8592,"detail":7948},{"icon":18120,"title":17178,"detail":7948},{"icon":18120,"title":7957,"detail":7948},{"icon":18120,"title":7959,"detail":7948},{"icon":18120,"title":8595,"detail":7948},{"icon":18120,"title":8597,"detail":7948},{"icon":18120,"title":8599,"detail":6046},{"icon":18120,"title":8601,"detail":4760},{"icon":18120,"title":8603,"detail":4011},{"icon":18120,"title":17188,"detail":4011},{"icon":18120,"title":17185,"detail":7671},{"icon":18120,"title":17190,"detail":2971},{"title":17192,"description":18257,"global_page_blocks":26837},[26838],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18260,"description":18261,"ways_to_earn":26839,"sub_title":6,"buttons":11},[26840,26841,26842,26843,26844,26845,26846,26847,26848,26849,26850,26851,26852,26853,26854,26855,26856,26857],{"icon":18120,"title":8614,"detail":6600},{"icon":18120,"title":17200,"detail":6600},{"icon":18120,"title":8616,"detail":8617},{"icon":18120,"title":8619,"detail":8617},{"icon":18120,"title":17205,"detail":7961},{"icon":18120,"title":7968,"detail":7961},{"icon":18120,"title":17208,"detail":3848},{"icon":18120,"title":17210,"detail":2330},{"icon":18120,"title":17212,"detail":2330},{"icon":18120,"title":18273,"detail":18274},{"icon":18120,"title":18276,"detail":2489},{"icon":18120,"title":17214,"detail":3201},{"icon":18120,"title":17216,"detail":1134},{"icon":18120,"title":17218,"detail":2168},{"icon":18120,"title":8627,"detail":4238},{"icon":18120,"title":17221,"detail":17222},{"icon":18120,"title":17224,"detail":17225},{"icon":18120,"title":17227,"detail":17225},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18286,"section_id":6,"section_visibility":609,"light_dark_toggle":18287,"small_title":18288,"big_title":18289,"description":6,"image_block_layout":18290,"image_blocks":26860},[26861,26862,26863],{"icon":689,"title":1312,"image":18293,"link":6},{"icon":689,"title":744,"image":18295,"link":6},{"icon":689,"title":750,"image":18297,"link":6},{"acf_fc_layout":7981,"title":18299,"sub_title":6,"faq":26865,"section_id":6,"section_visibility":609},[26866,26867,26868,26869,26870],{"question":18302,"answer":18303},{"question":18305,"answer":18306},{"question":18308,"answer":18309},{"question":18311,"answer":18312},{"question":18314,"answer":18315},{"acf_fc_layout":7997,"title":18317,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":26872,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26873,26874,26875,26876,26877],{"ID":10035,"post_author":632,"post_date":18320,"post_date_gmt":18320,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":18321,"post_modified_gmt":18321,"post_content_filtered":6,"post_parent":7785,"guid":10038,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9973,"post_author":632,"post_date":18323,"post_date_gmt":18323,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":18324,"post_modified_gmt":18324,"post_content_filtered":6,"post_parent":7785,"guid":9976,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9911,"post_author":632,"post_date":18326,"post_date_gmt":18326,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":18327,"post_modified_gmt":18327,"post_content_filtered":6,"post_parent":7785,"guid":9914,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9849,"post_author":632,"post_date":18329,"post_date_gmt":18329,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":18330,"post_modified_gmt":18330,"post_content_filtered":6,"post_parent":7785,"guid":9852,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":9787,"post_author":632,"post_date":18332,"post_date_gmt":18332,"post_content":18333,"post_title":9795,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":18334,"post_modified_gmt":18334,"post_content_filtered":6,"post_parent":7785,"guid":9790,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":26881,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"related_post_category":26884,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":26887},[15773,8709],{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":18346,"description":18347,"desktop_image":26889,"mobile_image":26891,"overlay_colour":18383,"buttons":26893,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":26890},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":26892},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[26894,26896],{"button":26895,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26897,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":164,"url":18389,"target":6},[26899,26900],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":18398,"description":18399,"robots":26902,"canonical":18401,"og_locale":8118,"og_type":8119,"og_title":18398,"og_description":18399,"og_url":18401,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":26903},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":26904},[26905,26908,26912,26918],{"@type":8127,"@id":18017,"url":18401,"name":18398,"isPartOf":26906,"description":18399,"breadcrumb":26907,"inLanguage":8132},{"@id":8129},{"@id":18407},{"@type":8134,"@id":18407,"itemListElement":26909},[26910,26911],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":18018},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26913,"potentialAction":26914,"inLanguage":8132},{"@id":8148},[26915],{"@type":8151,"target":26916,"query-input":26917},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26919,"image":26920,"sameAs":26921},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":26923,"collection":26927,"about":26929,"acf:post":26931,"wp:post_type":26934,"curies":26936},[26924],{"href":18425,"targetHints":26925},{"allow":26926},[8176],[26928],{"href":8179},[26930],{"href":8182},[26932,26933],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[26935],{"href":18437},[26937],{"name":8195,"href":8196,"templated":609},[26939,26980,27021],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":26940,"featured_media":7785,"yoast_head":8258,"yoast_head_json":26941,"acf":26966,"_links":26967},{"rendered":8100},{"title":8260,"robots":26942,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":26943},{"index":8207,"follow":8114},{"@context":8124,"@graph":26944},[26945,26951,26956,26962],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":26946,"datePublished":8213,"breadcrumb":26947,"inLanguage":8132,"potentialAction":26948},{"@id":8129},{"@id":8267},[26949],{"@type":8218,"target":26950},[8256],{"@type":8134,"@id":8267,"itemListElement":26952},[26953,26954,26955],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26957,"potentialAction":26958,"inLanguage":8132},{"@id":8148},[26959],{"@type":8151,"target":26960,"query-input":26961},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":26963,"image":26964,"sameAs":26965},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":26968,"collection":26972,"about":26974,"wp:attachment":26976,"curies":26978},[26969],{"href":8187,"targetHints":26970},{"allow":26971},[8176],[26973],{"href":8246},[26975],{"href":8249},[26977],{"href":8298},[26979],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":26981,"featured_media":7785,"yoast_head":8203,"yoast_head_json":26982,"acf":27007,"_links":27008},{"rendered":8105},{"title":8205,"robots":26983,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":26984},{"index":8207,"follow":8114},{"@context":8124,"@graph":26985},[26986,26992,26997,27003],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":26987,"datePublished":8213,"breadcrumb":26988,"inLanguage":8132,"potentialAction":26989},{"@id":8129},{"@id":8215},[26990],{"@type":8218,"target":26991},[8201],{"@type":8134,"@id":8215,"itemListElement":26993},[26994,26995,26996],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":26998,"potentialAction":26999,"inLanguage":8132},{"@id":8148},[27000],{"@type":8151,"target":27001,"query-input":27002},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27004,"image":27005,"sameAs":27006},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":27009,"collection":27013,"about":27015,"wp:attachment":27017,"curies":27019},[27010],{"href":8185,"targetHints":27011},{"allow":27012},[8176],[27014],{"href":8246},[27016],{"href":8249},[27018],{"href":8252},[27020],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":27022,"featured_media":7785,"yoast_head":19996,"yoast_head_json":27023,"acf":27048,"_links":27049},{"rendered":19758},{"title":19998,"robots":27024,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":27025},{"index":8207,"follow":8114},{"@context":8124,"@graph":27026},[27027,27033,27038,27044],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":27028,"datePublished":8213,"breadcrumb":27029,"inLanguage":8132,"potentialAction":27030},{"@id":8129},{"@id":20005},[27031],{"@type":8218,"target":27032},[19994],{"@type":8134,"@id":20005,"itemListElement":27034},[27035,27036,27037],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27039,"potentialAction":27040,"inLanguage":8132},{"@id":8148},[27041],{"@type":8151,"target":27042,"query-input":27043},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27045,"image":27046,"sameAs":27047},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":27050,"collection":27054,"about":27056,"wp:attachment":27058,"curies":27060},[27051],{"href":19805,"targetHints":27052},{"allow":27053},[8176],[27055],{"href":8246},[27057],{"href":8249},[27059],{"href":20036},[27061],{"name":8195,"href":8196,"templated":609},{"id":21763,"count":7785,"description":27063,"link":27064,"name":16915,"slug":27065,"taxonomy":7789,"parent":8709,"meta":27066,"acf":27067,"yoast_head":27216,"yoast_head_json":27217,"_links":27242,"_embedded":27262},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","strength-conditioning",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27068,"overlay_color":8084,"rectangle_image":27210,"square_image":27211,"mobile_background_image":27212,"what_to_bring_to_class":27213,"show_learn_more_button":11},[27069,27110,27117,27162,27202,27203,27204,27206,27207,27209],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27070,"title":27071,"content":27072,"buttons":27073,"link":6,"description":6,"desktop_image":27078,"mobile_image":27096,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27074,27076],{"button":27075,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27077,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":27079,"id":27079,"title":27080,"filename":27081,"filesize":27082,"url":27083,"link":27084,"alt":27080,"author":628,"description":27080,"caption":27080,"name":27085,"status":7862,"uploaded_to":27086,"date":27087,"modified":27088,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":13366,"sizes":27089},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":27090,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27091,"medium-width":7873,"medium-height":16065,"medium_large":27092,"medium_large-width":7875,"medium_large-height":6208,"large":27093,"large-width":8737,"large-height":16068,"1536x1536":27094,"1536x1536-width":8740,"1536x1536-height":16070,"2048x2048":27095,"2048x2048-width":8742,"2048x2048-height":16072},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":27097,"id":27097,"title":27080,"filename":27098,"filesize":27099,"url":27100,"link":27101,"alt":27102,"author":628,"description":27102,"caption":27102,"name":27103,"status":7862,"uploaded_to":27086,"date":27104,"modified":27088,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16044,"height":16045,"sizes":27105},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":27106,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27107,"medium-width":16049,"medium-height":7873,"medium_large":27108,"medium_large-width":7875,"medium_large-height":16051,"large":27109,"large-width":8729,"large-height":8737,"1536x1536":27100,"1536x1536-width":16044,"1536x1536-height":16045,"2048x2048":27100,"2048x2048-width":16044,"2048x2048-height":16045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":27111,"sub_title":6,"buttons":11},[27112,27113,27114,27115],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21637,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":27116,"detail":7838},"GRID Studio",{"acf_fc_layout":7840,"title_style":11,"title":27118,"large_intro":27119,"small_intro":27120,"list_heading_type":11,"list_heading":27121,"list_item_type":11,"list_items":27122,"list_number_of_columns":623,"big_image":27133,"small_image":27146,"buttons":27159,"top_margin":7896,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[27123,27125,27127,27129,27131],{"list":27124},"Build stamina and resistance",{"list":27126},"Cardio endurance & explosive strength",{"list":27128},"Enhanced flexibility and mobility",{"list":27130},"Injury prevention, joints and ligaments",{"list":27132},"Incorporate variety of exercises into your routine",{"ID":27134,"id":27134,"title":27135,"filename":27136,"filesize":27137,"url":27138,"link":27139,"alt":27135,"author":628,"description":27135,"caption":27135,"name":27140,"status":7862,"uploaded_to":7785,"date":27141,"modified":27141,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":27142},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":27143,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27144,"medium-width":7873,"medium-height":7873,"medium_large":27145,"medium_large-width":7875,"medium_large-height":7875,"large":27138,"large-width":7868,"large-height":7868,"1536x1536":27138,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":27138,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":27147,"id":27147,"title":27148,"filename":27149,"filesize":27150,"url":27151,"link":27152,"alt":27148,"author":628,"description":27148,"caption":27148,"name":27153,"status":7862,"uploaded_to":7785,"date":27154,"modified":27154,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":27155},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":27156,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27157,"medium-width":7873,"medium-height":7873,"medium_large":27158,"medium_large-width":7875,"medium_large-height":7875,"large":27151,"large-width":7868,"large-height":7868,"1536x1536":27151,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":27151,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[27160],{"button":27161,"mobile_button_label":7893,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":7893,"url":16810,"target":6},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":27163,"section_id":6,"section_visibility":609},[27164,27175,27192],{"title":7738,"description":27165,"global_page_blocks":27166},"Pretoria, Centurion",[27167],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27168,"description":27169,"ways_to_earn":27170,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[27171,27173,27174],{"icon":27172,"title":7926,"detail":7922},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":27172,"title":7921,"detail":7922},{"icon":27172,"title":7930,"detail":3737},{"title":7773,"description":7934,"global_page_blocks":27176},[27177],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27178,"description":27179,"ways_to_earn":27180,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[27181,27182,27183,27184,27185,27186,27187,27188,27189,27190,27191],{"icon":27172,"title":8539,"detail":7942},{"icon":27172,"title":7941,"detail":7942},{"icon":27172,"title":8542,"detail":7942},{"icon":27172,"title":8544,"detail":7942},{"icon":27172,"title":8548,"detail":7942},{"icon":27172,"title":8557,"detail":7942},{"icon":27172,"title":8559,"detail":7942},{"icon":27172,"title":8565,"detail":7942},{"icon":27172,"title":8569,"detail":7942},{"icon":27172,"title":8576,"detail":5825},{"icon":27172,"title":7946,"detail":5343},{"title":27193,"description":27194,"global_page_blocks":27195},"Kwa-Zulu Natal","Durban, Westville",[27196],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27197,"description":27198,"ways_to_earn":27199,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[27200,27201],{"icon":27172,"title":8592,"detail":7948},{"icon":27172,"title":8601,"detail":4760},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":27205},[20876,21568],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":8069,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":27208,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8083,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27214,27215],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27218,"description":27219,"robots":27220,"canonical":27064,"og_locale":8118,"og_type":8119,"og_title":27218,"og_description":27219,"og_url":27064,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":27221},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":27222},[27223,27227,27232,27238],{"@type":8127,"@id":27064,"url":27064,"name":27218,"isPartOf":27224,"description":27219,"breadcrumb":27225,"inLanguage":8132},{"@id":8129},{"@id":27226},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8134,"@id":27226,"itemListElement":27228},[27229,27230,27231],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741,"item":20040},{"@type":8137,"position":8227,"name":16915},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27233,"potentialAction":27234,"inLanguage":8132},{"@id":8148},[27235],{"@type":8151,"target":27236,"query-input":27237},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27239,"image":27240,"sameAs":27241},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":27243,"collection":27248,"about":27250,"up":27252,"acf:post":27254,"wp:post_type":27257,"curies":27260},[27244],{"href":27245,"targetHints":27246},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27247},[8176],[27249],{"href":8179},[27251],{"href":8182},[27253],{"embeddable":609,"href":20221},[27255,27256],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[27258],{"href":27259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27261],{"name":8195,"href":8196,"templated":609},{"up":27263,"acf:post":27366},[27264],{"id":8709,"link":20040,"name":741,"slug":16909,"taxonomy":7789,"acf":27265,"yoast_head":20192,"yoast_head_json":27329,"_links":27350},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20043,"global_page_blocks":27266,"overlay_color":8084,"rectangle_image":16911,"square_image":16912,"mobile_background_image":16913,"what_to_bring_to_class":27326,"show_learn_more_button":609},[27267,27273,27279,27289,27290,27291,27293,27300,27307,27308,27309,27311,27313,27314,27316],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20046,"title":741,"content":20047,"buttons":27268,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20053,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[27269,27271],{"button":27270,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":27272,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":27274,"sub_title":6,"buttons":11},[27275,27276,27277,27278],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":20060,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":20062,"large_intro":20063,"small_intro":20064,"list_heading_type":11,"list_heading":20065,"list_item_type":11,"list_items":27280,"list_number_of_columns":623,"big_image":27285,"small_image":27287,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":16909,"section_visibility":609},[27281,27282,27283,27284],{"list":20068},{"list":20070},{"list":20072},{"list":20074},{"ID":20076,"id":20076,"title":20077,"filename":20078,"filesize":20079,"url":20080,"link":20081,"alt":20077,"author":628,"description":20077,"caption":20077,"name":20082,"status":7862,"uploaded_to":7785,"date":20083,"modified":20083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":27286},{"thumbnail":20085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20086,"medium-width":7873,"medium-height":7873,"medium_large":20087,"medium_large-width":7875,"medium_large-height":7875,"large":20080,"large-width":8405,"large-height":8405,"1536x1536":20080,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20080,"2048x2048-width":8405,"2048x2048-height":8405},{"ID":20089,"id":20089,"title":20090,"filename":20091,"filesize":20092,"url":20093,"link":20094,"alt":20090,"author":628,"description":20090,"caption":20090,"name":20095,"status":7862,"uploaded_to":7785,"date":20096,"modified":20096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8405,"sizes":27288},{"thumbnail":20098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20099,"medium-width":7873,"medium-height":7873,"medium_large":20100,"medium_large-width":7875,"medium_large-height":7875,"large":20093,"large-width":8405,"large-height":8405,"1536x1536":20093,"1536x1536-width":8405,"1536x1536-height":8405,"2048x2048":20093,"2048x2048-width":8405,"2048x2048-height":8405},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":20102,"top_margin":8070,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8709,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":20105,"description":8638,"button":27292,"workout":20107,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":20109,"sub_title":6,"faq":27294,"section_id":6,"section_visibility":609},[27295,27296,27297,27298,27299],{"question":20112,"answer":20113},{"question":20115,"answer":20116},{"question":20118,"answer":20119},{"question":20121,"answer":20122},{"question":20124,"answer":20125},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":27301,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27302,27303,27304,27305,27306],{"ID":10655,"post_author":632,"post_date":20129,"post_date_gmt":20129,"post_content":10673,"post_title":10663,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10660,"to_ping":6,"pinged":6,"post_modified":20130,"post_modified_gmt":20130,"post_content_filtered":6,"post_parent":7785,"guid":10658,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10593,"post_author":632,"post_date":20132,"post_date_gmt":20132,"post_content":10611,"post_title":10601,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10598,"to_ping":6,"pinged":6,"post_modified":20133,"post_modified_gmt":20133,"post_content_filtered":6,"post_parent":7785,"guid":10596,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10531,"post_author":632,"post_date":20135,"post_date_gmt":20135,"post_content":10549,"post_title":10539,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10536,"to_ping":6,"pinged":6,"post_modified":20136,"post_modified_gmt":20136,"post_content_filtered":6,"post_parent":7785,"guid":10534,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10469,"post_author":632,"post_date":20138,"post_date_gmt":20138,"post_content":10487,"post_title":10477,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10474,"to_ping":6,"pinged":6,"post_modified":20139,"post_modified_gmt":20139,"post_content_filtered":6,"post_parent":7785,"guid":10472,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10407,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10425,"post_title":10415,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10412,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10410,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":27310,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":20148,"big_title":20149,"class_types":27312},[15773,8063],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":27315,"top_margin":8070,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":27317,"mobile_image":27319,"overlay_colour":8760,"buttons":27321,"theme":8083,"section_id":6,"section_visibility":609},{"ID":20156,"id":20156,"title":20157,"filename":20158,"filesize":20159,"url":20160,"link":20161,"alt":20157,"author":628,"description":20157,"caption":20157,"name":20162,"status":7862,"uploaded_to":7785,"date":20163,"modified":20163,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":27318},{"thumbnail":20165,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20166,"medium-width":7873,"medium-height":8733,"medium_large":20167,"medium_large-width":7875,"medium_large-height":8735,"large":20168,"large-width":8737,"large-height":8738,"1536x1536":20169,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":20170,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":20172,"id":20172,"title":20173,"filename":20174,"filesize":20175,"url":20176,"link":20177,"alt":20173,"author":628,"description":20173,"caption":20173,"name":20178,"status":7862,"uploaded_to":7785,"date":20179,"modified":20179,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":27320},{"thumbnail":20181,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20182,"medium-width":8757,"medium-height":7873,"medium_large":20183,"medium_large-width":7875,"medium_large-height":8759,"large":20176,"large-width":8405,"large-height":8753,"1536x1536":20176,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":20176,"2048x2048-width":8405,"2048x2048-height":8753},[27322,27324],{"button":27323,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27325,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},[27327,27328],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"title":20194,"description":20195,"robots":27330,"canonical":20197,"og_locale":8118,"og_type":8119,"og_title":20194,"og_description":20195,"og_url":20197,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":27331},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":27332},[27333,27336,27340,27346],{"@type":8127,"@id":20040,"url":20197,"name":20194,"isPartOf":27334,"description":20195,"breadcrumb":27335,"inLanguage":8132},{"@id":8129},{"@id":20203},{"@type":8134,"@id":20203,"itemListElement":27337},[27338,27339],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":741},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27341,"potentialAction":27342,"inLanguage":8132},{"@id":8148},[27343],{"@type":8151,"target":27344,"query-input":27345},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27347,"image":27348,"sameAs":27349},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":27351,"collection":27355,"about":27357,"acf:post":27359,"wp:post_type":27362,"curies":27364},[27352],{"href":20221,"targetHints":27353},{"allow":27354},[8176],[27356],{"href":8179},[27358],{"href":8182},[27360,27361],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[27363],{"href":20233},[27365],{"name":8195,"href":8196,"templated":609},[27367,27408],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":27368,"featured_media":7785,"yoast_head":8258,"yoast_head_json":27369,"acf":27394,"_links":27395},{"rendered":8100},{"title":8260,"robots":27370,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":27371},{"index":8207,"follow":8114},{"@context":8124,"@graph":27372},[27373,27379,27384,27390],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":27374,"datePublished":8213,"breadcrumb":27375,"inLanguage":8132,"potentialAction":27376},{"@id":8129},{"@id":8267},[27377],{"@type":8218,"target":27378},[8256],{"@type":8134,"@id":8267,"itemListElement":27380},[27381,27382,27383],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27385,"potentialAction":27386,"inLanguage":8132},{"@id":8148},[27387],{"@type":8151,"target":27388,"query-input":27389},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27391,"image":27392,"sameAs":27393},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":27396,"collection":27400,"about":27402,"wp:attachment":27404,"curies":27406},[27397],{"href":8187,"targetHints":27398},{"allow":27399},[8176],[27401],{"href":8246},[27403],{"href":8249},[27405],{"href":8298},[27407],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":27409,"featured_media":7785,"yoast_head":8203,"yoast_head_json":27410,"acf":27435,"_links":27436},{"rendered":8105},{"title":8205,"robots":27411,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":27412},{"index":8207,"follow":8114},{"@context":8124,"@graph":27413},[27414,27420,27425,27431],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":27415,"datePublished":8213,"breadcrumb":27416,"inLanguage":8132,"potentialAction":27417},{"@id":8129},{"@id":8215},[27418],{"@type":8218,"target":27419},[8201],{"@type":8134,"@id":8215,"itemListElement":27421},[27422,27423,27424],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27426,"potentialAction":27427,"inLanguage":8132},{"@id":8148},[27428],{"@type":8151,"target":27429,"query-input":27430},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27432,"image":27433,"sameAs":27434},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":27437,"collection":27441,"about":27443,"wp:attachment":27445,"curies":27447},[27438],{"href":8185,"targetHints":27439},{"allow":27440},[8176],[27442],{"href":8246},[27444],{"href":8249},[27446],{"href":8252},[27448],{"name":8195,"href":8196,"templated":609},{"id":8063,"count":8138,"description":27450,"link":27451,"name":256,"slug":27452,"taxonomy":7789,"parent":7785,"meta":27453,"acf":27454,"yoast_head":27745,"yoast_head_json":27746,"_links":27770},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27455,"global_page_blocks":27456,"overlay_color":8084,"rectangle_image":27742,"square_image":27743,"mobile_background_image":27744,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27457,27467,27474,27512,27639,27640,27642,27643,27647,27680,27697,27698,27699,27701,27703,27705,27707],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27458,"title":27459,"content":27460,"buttons":27461,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27466,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27462,27464],{"button":27463,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":27465,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},"1060795257",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":27468,"sub_title":6,"buttons":11},[27469,27470,27472,27473],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27471,"detail":7830},"Yoga towel, Water bottle ",{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27475,"large_intro":27476,"small_intro":18073,"list_heading_type":11,"list_heading":27477,"list_item_type":11,"list_items":27478,"list_number_of_columns":623,"big_image":27487,"small_image":27500,"buttons":11,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":27452,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27479,27481,27483,27485],{"list":27480},"Mental clarity & stress reduction",{"list":27482},"Strengthens your body and mind",{"list":27484},"Better posture and balance",{"list":27486},"Improve your breathing",{"ID":27488,"id":27488,"title":27489,"filename":27490,"filesize":27491,"url":27492,"link":27493,"alt":27489,"author":628,"description":27489,"caption":27489,"name":27494,"status":7862,"uploaded_to":7785,"date":27495,"modified":27495,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27496,"height":27496,"sizes":27497},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27498,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27499,"medium-width":7873,"medium-height":7873,"medium_large":27492,"medium_large-width":27496,"medium_large-height":27496,"large":27492,"large-width":27496,"large-height":27496,"1536x1536":27492,"1536x1536-width":27496,"1536x1536-height":27496,"2048x2048":27492,"2048x2048-width":27496,"2048x2048-height":27496},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27501,"id":27501,"title":27502,"filename":27503,"filesize":27504,"url":27505,"link":27506,"alt":27502,"author":628,"description":27502,"caption":27502,"name":27507,"status":7862,"uploaded_to":7785,"date":27508,"modified":27508,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":27509},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27510,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27511,"medium-width":7873,"medium-height":7873,"medium_large":27505,"medium_large-width":8421,"medium_large-height":8421,"large":27505,"large-width":8421,"large-height":8421,"1536x1536":27505,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":27505,"2048x2048-width":8421,"2048x2048-height":8421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":27513,"section_id":6,"section_visibility":609},[27514,27574,27605,27624],{"title":7738,"description":7902,"global_page_blocks":27515},[27516],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":27519,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27520,27521,27522,27524,27525,27526,27527,27528,27529,27530,27531,27532,27533,27534,27535,27536,27537,27538,27539,27540,27541,27542,27543,27544,27545,27546,27547,27548,27549,27550,27551,27553,27554,27555,27556,27557,27558,27559,27560,27561,27562,27563,27564,27565,27566,27567,27568,27569,27570,27571,27572,27573],{"icon":26308,"title":7910,"detail":7911},{"icon":26308,"title":8437,"detail":7911},{"icon":27523,"title":8439,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27523,"title":8442,"detail":7911},{"icon":27523,"title":17082,"detail":7911},{"icon":27523,"title":18129,"detail":7911},{"icon":27523,"title":8444,"detail":7911},{"icon":27523,"title":18132,"detail":7911},{"icon":27523,"title":8446,"detail":7911},{"icon":27523,"title":8448,"detail":7911},{"icon":27523,"title":8450,"detail":7911},{"icon":27523,"title":8452,"detail":7911},{"icon":27523,"title":8454,"detail":7911},{"icon":27523,"title":8456,"detail":7911},{"icon":27523,"title":8458,"detail":7911},{"icon":27523,"title":7913,"detail":7911},{"icon":27523,"title":8461,"detail":7911},{"icon":27523,"title":7917,"detail":7911},{"icon":27523,"title":8464,"detail":7911},{"icon":27523,"title":7915,"detail":7911},{"icon":27523,"title":8466,"detail":7911},{"icon":27523,"title":8468,"detail":7911},{"icon":27523,"title":7919,"detail":7911},{"icon":27523,"title":8471,"detail":7911},{"icon":27523,"title":8473,"detail":7911},{"icon":27523,"title":8475,"detail":7911},{"icon":27523,"title":8477,"detail":7911},{"icon":27523,"title":8479,"detail":8480},{"icon":27523,"title":8482,"detail":8480},{"icon":27523,"title":8484,"detail":8480},{"icon":27523,"title":8486,"detail":27552},"Pretoria \u002F Tshwane",{"icon":27523,"title":7926,"detail":27552},{"icon":27523,"title":8489,"detail":27552},{"icon":27523,"title":7921,"detail":27552},{"icon":27523,"title":7928,"detail":27552},{"icon":27523,"title":8493,"detail":27552},{"icon":27523,"title":7924,"detail":27552},{"icon":27523,"title":8496,"detail":27552},{"icon":27523,"title":8498,"detail":27552},{"icon":27523,"title":8500,"detail":8501},{"icon":27523,"title":8503,"detail":1695},{"icon":27523,"title":8505,"detail":1695},{"icon":27523,"title":7930,"detail":3737},{"icon":27523,"title":8508,"detail":3737},{"icon":27523,"title":8510,"detail":8511},{"icon":27523,"title":8513,"detail":8511},{"icon":27523,"title":8515,"detail":3251},{"icon":27523,"title":7932,"detail":4060},{"icon":27523,"title":8518,"detail":1194},{"icon":27523,"title":8520,"detail":1194},{"icon":27523,"title":8522,"detail":1015},{"icon":27523,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":27575},[27576],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27577,"description":27578,"ways_to_earn":27579,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27580,27581,27582,27583,27584,27585,27586,27587,27588,27589,27590,27591,27592,27593,27594,27595,27596,27597,27598,27599,27600,27601,27602,27603,27604],{"icon":27523,"title":8533,"detail":7942},{"icon":27523,"title":8535,"detail":7942},{"icon":27523,"title":8537,"detail":7942},{"icon":27523,"title":8539,"detail":7942},{"icon":27523,"title":7941,"detail":7942},{"icon":27523,"title":8542,"detail":7942},{"icon":27523,"title":8544,"detail":7942},{"icon":27523,"title":8546,"detail":7942},{"icon":27523,"title":8548,"detail":7942},{"icon":27523,"title":8550,"detail":7942},{"icon":27523,"title":8552,"detail":7942},{"icon":27523,"title":8554,"detail":7942},{"icon":27523,"title":7944,"detail":7942},{"icon":27523,"title":8557,"detail":7942},{"icon":27523,"title":8559,"detail":7942},{"icon":27523,"title":8561,"detail":7942},{"icon":27523,"title":8563,"detail":7942},{"icon":27523,"title":8565,"detail":7942},{"icon":27523,"title":8567,"detail":7942},{"icon":27523,"title":8569,"detail":7942},{"icon":27523,"title":8571,"detail":8572},{"icon":27523,"title":8574,"detail":8572},{"icon":27523,"title":7946,"detail":5343},{"icon":27523,"title":8576,"detail":5825},{"icon":27523,"title":8578,"detail":4350},{"title":7743,"description":8581,"global_page_blocks":27606},[27607],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27608,"description":27609,"ways_to_earn":27610,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27611,27612,27613,27614,27615,27616,27617,27618,27619,27621,27622,27623],{"icon":27523,"title":8588,"detail":7948},{"icon":27523,"title":8590,"detail":7948},{"icon":27523,"title":8592,"detail":7948},{"icon":27523,"title":17178,"detail":7948},{"icon":27523,"title":7957,"detail":7948},{"icon":27523,"title":8595,"detail":7948},{"icon":27523,"title":8597,"detail":7948},{"icon":27523,"title":8599,"detail":6046},{"icon":27523,"title":8603,"detail":27620},"Pietermaritburg",{"icon":27523,"title":8601,"detail":4760},{"icon":27523,"title":17185,"detail":7671},{"icon":27523,"title":8605,"detail":7438},{"title":17192,"description":27625,"global_page_blocks":27626},"Eastern Cape, Namibia",[27627],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27628,"description":27629,"ways_to_earn":27630,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27631,27632,27633,27634,27635,27636,27637,27638],{"icon":27523,"title":7968,"detail":7961},{"icon":27523,"title":8614,"detail":6600},{"icon":27523,"title":8616,"detail":8617},{"icon":27523,"title":8619,"detail":8617},{"icon":27523,"title":8627,"detail":4238},{"icon":27523,"title":17224,"detail":17225},{"icon":27523,"title":17227,"detail":17225},{"icon":27523,"title":17221,"detail":17222},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":27641,"top_margin":7816,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8063,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":27644,"description":27645,"button":6,"workout":27646,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":7981,"title":27648,"sub_title":6,"faq":27649,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27650,27653,27656,27659,27662,27665,27668,27671,27674,27677],{"question":27651,"answer":27652},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27654,"answer":27655},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27657,"answer":27658},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27660,"answer":27661},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27663,"answer":27664},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27666,"answer":27667},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27669,"answer":27670},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27672,"answer":27673},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27675,"answer":27676},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27678,"answer":27679},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":27681,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27682,27685,27688,27691,27694],{"ID":12511,"post_author":632,"post_date":27683,"post_date_gmt":27683,"post_content":12529,"post_title":12519,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12516,"to_ping":6,"pinged":6,"post_modified":27684,"post_modified_gmt":27684,"post_content_filtered":6,"post_parent":7785,"guid":12514,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":12449,"post_author":632,"post_date":27686,"post_date_gmt":27686,"post_content":12467,"post_title":12457,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12454,"to_ping":6,"pinged":6,"post_modified":27687,"post_modified_gmt":27687,"post_content_filtered":6,"post_parent":7785,"guid":12452,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":12387,"post_author":632,"post_date":27689,"post_date_gmt":27689,"post_content":12405,"post_title":12395,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12392,"to_ping":6,"pinged":6,"post_modified":27690,"post_modified_gmt":27690,"post_content_filtered":6,"post_parent":7785,"guid":12390,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":12325,"post_author":632,"post_date":27692,"post_date_gmt":27692,"post_content":12343,"post_title":12333,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12330,"to_ping":6,"pinged":6,"post_modified":27693,"post_modified_gmt":27693,"post_content_filtered":6,"post_parent":7785,"guid":12328,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":12263,"post_author":632,"post_date":27695,"post_date_gmt":27695,"post_content":12281,"post_title":12271,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12268,"to_ping":6,"pinged":6,"post_modified":27696,"post_modified_gmt":27696,"post_content_filtered":6,"post_parent":7785,"guid":12266,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":27700,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":27702},[22022,8227],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":27704,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8072,"related_post_category":27706,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":27708,"mobile_image":27724,"overlay_colour":8760,"buttons":27737,"theme":8083,"section_id":6,"section_visibility":609},{"ID":27709,"id":27709,"title":27710,"filename":27711,"filesize":27712,"url":27713,"link":27714,"alt":27710,"author":628,"description":27710,"caption":27710,"name":27715,"status":7862,"uploaded_to":7785,"date":27716,"modified":27716,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":27717},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27718,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27719,"medium-width":7873,"medium-height":8733,"medium_large":27720,"medium_large-width":7875,"medium_large-height":8735,"large":27721,"large-width":8737,"large-height":8738,"1536x1536":27722,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":27723,"2048x2048-width":8742,"2048x2048-height":8743},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27725,"id":27725,"title":27726,"filename":27727,"filesize":27728,"url":27729,"link":27730,"alt":27726,"author":628,"description":27726,"caption":27726,"name":27731,"status":7862,"uploaded_to":7785,"date":27732,"modified":27732,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":27733},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27734,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27735,"medium-width":8757,"medium-height":7873,"medium_large":27736,"medium_large-width":7875,"medium_large-height":8759,"large":27729,"large-width":8405,"large-height":8753,"1536x1536":27729,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":27729,"2048x2048-width":8405,"2048x2048-height":8753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27738,27740],{"button":27739,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27741,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27747,"description":27748,"robots":27749,"canonical":257,"og_locale":8118,"og_type":8119,"og_title":27747,"og_description":27748,"og_url":257,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":27750},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":27751},[27752,27756,27760,27766],{"@type":8127,"@id":27451,"url":257,"name":27747,"isPartOf":27753,"description":27748,"breadcrumb":27754,"inLanguage":8132},{"@id":8129},{"@id":27755},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8134,"@id":27755,"itemListElement":27757},[27758,27759],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27761,"potentialAction":27762,"inLanguage":8132},{"@id":8148},[27763],{"@type":8151,"target":27764,"query-input":27765},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27767,"image":27768,"sameAs":27769},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":27771,"collection":27776,"about":27778,"wp:post_type":27780,"curies":27783},[27772],{"href":27773,"targetHints":27774},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27775},[8176],[27777],{"href":8179},[27779],{"href":8182},[27781],{"href":27782},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27784],{"name":8195,"href":8196,"templated":609},{"id":27786,"count":7785,"description":27787,"link":27788,"name":27789,"slug":27790,"taxonomy":7789,"parent":8063,"meta":27791,"acf":27792,"yoast_head":27803,"yoast_head_json":27804,"_links":27829,"_embedded":27851},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27793,"overlay_color":16923,"rectangle_image":27797,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27798,"show_learn_more_button":11},[27794,27795],{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27796},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27799,27800,27801,27802],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":22268,"post_author":626,"post_date":22269,"post_date_gmt":22269,"post_content":6,"post_title":22270,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22271,"to_ping":6,"pinged":6,"post_modified":22269,"post_modified_gmt":22269,"post_content_filtered":6,"post_parent":7785,"guid":22272,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27805,"description":27806,"robots":27807,"canonical":27788,"og_locale":8118,"og_type":8119,"og_title":27805,"og_description":27806,"og_url":27788,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":27808},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":27809},[27810,27814,27819,27825],{"@type":8127,"@id":27788,"url":27788,"name":27805,"isPartOf":27811,"description":27806,"breadcrumb":27812,"inLanguage":8132},{"@id":8129},{"@id":27813},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8134,"@id":27813,"itemListElement":27815},[27816,27817,27818],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256,"item":27451},{"@type":8137,"position":8227,"name":27789},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":27820,"potentialAction":27821,"inLanguage":8132},{"@id":8148},[27822],{"@type":8151,"target":27823,"query-input":27824},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":27826,"image":27827,"sameAs":27828},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":27830,"collection":27835,"about":27837,"up":27839,"acf:post":27841,"wp:post_type":27846,"curies":27849},[27831],{"href":27832,"targetHints":27833},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27834},[8176],[27836],{"href":8179},[27838],{"href":8182},[27840],{"embeddable":609,"href":27773},[27842,27843,27844,27845],{"embeddable":609,"href":22313},{"embeddable":609,"href":8189},{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[27847],{"href":27848},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27850],{"name":8195,"href":8196,"templated":609},{"up":27852,"acf:post":28069},[27853],{"id":8063,"link":27451,"name":256,"slug":27452,"taxonomy":7789,"acf":27854,"yoast_head":27745,"yoast_head_json":28035,"_links":28056},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27455,"global_page_blocks":27855,"overlay_color":8084,"rectangle_image":27742,"square_image":27743,"mobile_background_image":27744,"what_to_bring_to_class":11,"show_learn_more_button":11},[27856,27862,27868,27878,27993,27994,27995,27996,27997,28009,28016,28017,28018,28020,28022,28023,28025],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27458,"title":27459,"content":27460,"buttons":27857,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27466,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[27858,27860],{"button":27859,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":27861,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":27863,"sub_title":6,"buttons":11},[27864,27865,27866,27867],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27471,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27475,"large_intro":27476,"small_intro":18073,"list_heading_type":11,"list_heading":27477,"list_item_type":11,"list_items":27869,"list_number_of_columns":623,"big_image":27874,"small_image":27876,"buttons":11,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":27452,"section_visibility":609},[27870,27871,27872,27873],{"list":27480},{"list":27482},{"list":27484},{"list":27486},{"ID":27488,"id":27488,"title":27489,"filename":27490,"filesize":27491,"url":27492,"link":27493,"alt":27489,"author":628,"description":27489,"caption":27489,"name":27494,"status":7862,"uploaded_to":7785,"date":27495,"modified":27495,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27496,"height":27496,"sizes":27875},{"thumbnail":27498,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27499,"medium-width":7873,"medium-height":7873,"medium_large":27492,"medium_large-width":27496,"medium_large-height":27496,"large":27492,"large-width":27496,"large-height":27496,"1536x1536":27492,"1536x1536-width":27496,"1536x1536-height":27496,"2048x2048":27492,"2048x2048-width":27496,"2048x2048-height":27496},{"ID":27501,"id":27501,"title":27502,"filename":27503,"filesize":27504,"url":27505,"link":27506,"alt":27502,"author":628,"description":27502,"caption":27502,"name":27507,"status":7862,"uploaded_to":7785,"date":27508,"modified":27508,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":27877},{"thumbnail":27510,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27511,"medium-width":7873,"medium-height":7873,"medium_large":27505,"medium_large-width":8421,"medium_large-height":8421,"large":27505,"large-width":8421,"large-height":8421,"1536x1536":27505,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":27505,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":27879,"section_id":6,"section_visibility":609},[27880,27936,27965,27981],{"title":7738,"description":7902,"global_page_blocks":27881},[27882],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":27883,"sub_title":6,"buttons":11},[27884,27885,27886,27887,27888,27889,27890,27891,27892,27893,27894,27895,27896,27897,27898,27899,27900,27901,27902,27903,27904,27905,27906,27907,27908,27909,27910,27911,27912,27913,27914,27915,27916,27917,27918,27919,27920,27921,27922,27923,27924,27925,27926,27927,27928,27929,27930,27931,27932,27933,27934,27935],{"icon":26308,"title":7910,"detail":7911},{"icon":26308,"title":8437,"detail":7911},{"icon":27523,"title":8439,"detail":7911},{"icon":27523,"title":8442,"detail":7911},{"icon":27523,"title":17082,"detail":7911},{"icon":27523,"title":18129,"detail":7911},{"icon":27523,"title":8444,"detail":7911},{"icon":27523,"title":18132,"detail":7911},{"icon":27523,"title":8446,"detail":7911},{"icon":27523,"title":8448,"detail":7911},{"icon":27523,"title":8450,"detail":7911},{"icon":27523,"title":8452,"detail":7911},{"icon":27523,"title":8454,"detail":7911},{"icon":27523,"title":8456,"detail":7911},{"icon":27523,"title":8458,"detail":7911},{"icon":27523,"title":7913,"detail":7911},{"icon":27523,"title":8461,"detail":7911},{"icon":27523,"title":7917,"detail":7911},{"icon":27523,"title":8464,"detail":7911},{"icon":27523,"title":7915,"detail":7911},{"icon":27523,"title":8466,"detail":7911},{"icon":27523,"title":8468,"detail":7911},{"icon":27523,"title":7919,"detail":7911},{"icon":27523,"title":8471,"detail":7911},{"icon":27523,"title":8473,"detail":7911},{"icon":27523,"title":8475,"detail":7911},{"icon":27523,"title":8477,"detail":7911},{"icon":27523,"title":8479,"detail":8480},{"icon":27523,"title":8482,"detail":8480},{"icon":27523,"title":8484,"detail":8480},{"icon":27523,"title":8486,"detail":27552},{"icon":27523,"title":7926,"detail":27552},{"icon":27523,"title":8489,"detail":27552},{"icon":27523,"title":7921,"detail":27552},{"icon":27523,"title":7928,"detail":27552},{"icon":27523,"title":8493,"detail":27552},{"icon":27523,"title":7924,"detail":27552},{"icon":27523,"title":8496,"detail":27552},{"icon":27523,"title":8498,"detail":27552},{"icon":27523,"title":8500,"detail":8501},{"icon":27523,"title":8503,"detail":1695},{"icon":27523,"title":8505,"detail":1695},{"icon":27523,"title":7930,"detail":3737},{"icon":27523,"title":8508,"detail":3737},{"icon":27523,"title":8510,"detail":8511},{"icon":27523,"title":8513,"detail":8511},{"icon":27523,"title":8515,"detail":3251},{"icon":27523,"title":7932,"detail":4060},{"icon":27523,"title":8518,"detail":1194},{"icon":27523,"title":8520,"detail":1194},{"icon":27523,"title":8522,"detail":1015},{"icon":27523,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":27937},[27938],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27577,"description":27578,"ways_to_earn":27939,"sub_title":6,"buttons":11},[27940,27941,27942,27943,27944,27945,27946,27947,27948,27949,27950,27951,27952,27953,27954,27955,27956,27957,27958,27959,27960,27961,27962,27963,27964],{"icon":27523,"title":8533,"detail":7942},{"icon":27523,"title":8535,"detail":7942},{"icon":27523,"title":8537,"detail":7942},{"icon":27523,"title":8539,"detail":7942},{"icon":27523,"title":7941,"detail":7942},{"icon":27523,"title":8542,"detail":7942},{"icon":27523,"title":8544,"detail":7942},{"icon":27523,"title":8546,"detail":7942},{"icon":27523,"title":8548,"detail":7942},{"icon":27523,"title":8550,"detail":7942},{"icon":27523,"title":8552,"detail":7942},{"icon":27523,"title":8554,"detail":7942},{"icon":27523,"title":7944,"detail":7942},{"icon":27523,"title":8557,"detail":7942},{"icon":27523,"title":8559,"detail":7942},{"icon":27523,"title":8561,"detail":7942},{"icon":27523,"title":8563,"detail":7942},{"icon":27523,"title":8565,"detail":7942},{"icon":27523,"title":8567,"detail":7942},{"icon":27523,"title":8569,"detail":7942},{"icon":27523,"title":8571,"detail":8572},{"icon":27523,"title":8574,"detail":8572},{"icon":27523,"title":7946,"detail":5343},{"icon":27523,"title":8576,"detail":5825},{"icon":27523,"title":8578,"detail":4350},{"title":7743,"description":8581,"global_page_blocks":27966},[27967],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27608,"description":27609,"ways_to_earn":27968,"sub_title":6,"buttons":11},[27969,27970,27971,27972,27973,27974,27975,27976,27977,27978,27979,27980],{"icon":27523,"title":8588,"detail":7948},{"icon":27523,"title":8590,"detail":7948},{"icon":27523,"title":8592,"detail":7948},{"icon":27523,"title":17178,"detail":7948},{"icon":27523,"title":7957,"detail":7948},{"icon":27523,"title":8595,"detail":7948},{"icon":27523,"title":8597,"detail":7948},{"icon":27523,"title":8599,"detail":6046},{"icon":27523,"title":8603,"detail":27620},{"icon":27523,"title":8601,"detail":4760},{"icon":27523,"title":17185,"detail":7671},{"icon":27523,"title":8605,"detail":7438},{"title":17192,"description":27625,"global_page_blocks":27982},[27983],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27628,"description":27629,"ways_to_earn":27984,"sub_title":6,"buttons":11},[27985,27986,27987,27988,27989,27990,27991,27992],{"icon":27523,"title":7968,"detail":7961},{"icon":27523,"title":8614,"detail":6600},{"icon":27523,"title":8616,"detail":8617},{"icon":27523,"title":8619,"detail":8617},{"icon":27523,"title":8627,"detail":4238},{"icon":27523,"title":17224,"detail":17225},{"icon":27523,"title":17227,"detail":17225},{"icon":27523,"title":17221,"detail":17222},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":27641,"top_margin":7816,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8063,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":27644,"description":27645,"button":6,"workout":27646,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":27648,"sub_title":6,"faq":27998,"section_id":6,"section_visibility":609},[27999,28000,28001,28002,28003,28004,28005,28006,28007,28008],{"question":27651,"answer":27652},{"question":27654,"answer":27655},{"question":27657,"answer":27658},{"question":27660,"answer":27661},{"question":27663,"answer":27664},{"question":27666,"answer":27667},{"question":27669,"answer":27670},{"question":27672,"answer":27673},{"question":27675,"answer":27676},{"question":27678,"answer":27679},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":28010,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28011,28012,28013,28014,28015],{"ID":12511,"post_author":632,"post_date":27683,"post_date_gmt":27683,"post_content":12529,"post_title":12519,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12516,"to_ping":6,"pinged":6,"post_modified":27684,"post_modified_gmt":27684,"post_content_filtered":6,"post_parent":7785,"guid":12514,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12449,"post_author":632,"post_date":27686,"post_date_gmt":27686,"post_content":12467,"post_title":12457,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12454,"to_ping":6,"pinged":6,"post_modified":27687,"post_modified_gmt":27687,"post_content_filtered":6,"post_parent":7785,"guid":12452,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12387,"post_author":632,"post_date":27689,"post_date_gmt":27689,"post_content":12405,"post_title":12395,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12392,"to_ping":6,"pinged":6,"post_modified":27690,"post_modified_gmt":27690,"post_content_filtered":6,"post_parent":7785,"guid":12390,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12325,"post_author":632,"post_date":27692,"post_date_gmt":27692,"post_content":12343,"post_title":12333,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12330,"to_ping":6,"pinged":6,"post_modified":27693,"post_modified_gmt":27693,"post_content_filtered":6,"post_parent":7785,"guid":12328,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12263,"post_author":632,"post_date":27695,"post_date_gmt":27695,"post_content":12281,"post_title":12271,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12268,"to_ping":6,"pinged":6,"post_modified":27696,"post_modified_gmt":27696,"post_content_filtered":6,"post_parent":7785,"guid":12266,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":28019,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":28021},[22022,8227],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":27704,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":28024,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":28026,"mobile_image":28028,"overlay_colour":8760,"buttons":28030,"theme":8083,"section_id":6,"section_visibility":609},{"ID":27709,"id":27709,"title":27710,"filename":27711,"filesize":27712,"url":27713,"link":27714,"alt":27710,"author":628,"description":27710,"caption":27710,"name":27715,"status":7862,"uploaded_to":7785,"date":27716,"modified":27716,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":28027},{"thumbnail":27718,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27719,"medium-width":7873,"medium-height":8733,"medium_large":27720,"medium_large-width":7875,"medium_large-height":8735,"large":27721,"large-width":8737,"large-height":8738,"1536x1536":27722,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":27723,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":27725,"id":27725,"title":27726,"filename":27727,"filesize":27728,"url":27729,"link":27730,"alt":27726,"author":628,"description":27726,"caption":27726,"name":27731,"status":7862,"uploaded_to":7785,"date":27732,"modified":27732,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":28029},{"thumbnail":27734,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27735,"medium-width":8757,"medium-height":7873,"medium_large":27736,"medium_large-width":7875,"medium_large-height":8759,"large":27729,"large-width":8405,"large-height":8753,"1536x1536":27729,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":27729,"2048x2048-width":8405,"2048x2048-height":8753},[28031,28033],{"button":28032,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28034,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":27747,"description":27748,"robots":28036,"canonical":257,"og_locale":8118,"og_type":8119,"og_title":27747,"og_description":27748,"og_url":257,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":28037},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":28038},[28039,28042,28046,28052],{"@type":8127,"@id":27451,"url":257,"name":27747,"isPartOf":28040,"description":27748,"breadcrumb":28041,"inLanguage":8132},{"@id":8129},{"@id":27755},{"@type":8134,"@id":27755,"itemListElement":28043},[28044,28045],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28047,"potentialAction":28048,"inLanguage":8132},{"@id":8148},[28049],{"@type":8151,"target":28050,"query-input":28051},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28053,"image":28054,"sameAs":28055},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":28057,"collection":28061,"about":28063,"wp:post_type":28065,"curies":28067},[28058],{"href":27773,"targetHints":28059},{"allow":28060},[8176],[28062],{"href":8179},[28064],{"href":8182},[28066],{"href":27782},[28068],{"name":8195,"href":8196,"templated":609},[28070,28111,28152,28193],{"id":22268,"date":22435,"slug":22271,"type":8096,"link":22436,"title":28071,"featured_media":7785,"yoast_head":22438,"yoast_head_json":28072,"acf":28097,"_links":28098},{"rendered":22270},{"title":22440,"robots":28073,"og_locale":8118,"og_type":8119,"og_title":22440,"og_url":22436,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28074},{"index":8207,"follow":8114},{"@context":8124,"@graph":28075},[28076,28082,28087,28093],{"@type":8211,"@id":22436,"url":22436,"name":22440,"isPartOf":28077,"datePublished":22446,"breadcrumb":28078,"inLanguage":8132,"potentialAction":28079},{"@id":8129},{"@id":22448},[28080],{"@type":8218,"target":28081},[22436],{"@type":8134,"@id":22448,"itemListElement":28083},[28084,28085,28086],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22270},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28088,"potentialAction":28089,"inLanguage":8132},{"@id":8148},[28090],{"@type":8151,"target":28091,"query-input":28092},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28094,"image":28095,"sameAs":28096},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28099,"collection":28103,"about":28105,"wp:attachment":28107,"curies":28109},[28100],{"href":22313,"targetHints":28101},{"allow":28102},[8176],[28104],{"href":8246},[28106],{"href":8249},[28108],{"href":22479},[28110],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":28112,"featured_media":7785,"yoast_head":8305,"yoast_head_json":28113,"acf":28138,"_links":28139},{"rendered":8092},{"title":8307,"robots":28114,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":28115},{"index":8207,"follow":8114},{"@context":8124,"@graph":28116},[28117,28123,28128,28134],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":28118,"datePublished":8314,"dateModified":8309,"breadcrumb":28119,"inLanguage":8132,"potentialAction":28120},{"@id":8129},{"@id":8316},[28121],{"@type":8218,"target":28122},[8303],{"@type":8134,"@id":8316,"itemListElement":28124},[28125,28126,28127],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28129,"potentialAction":28130,"inLanguage":8132},{"@id":8148},[28131],{"@type":8151,"target":28132,"query-input":28133},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28135,"image":28136,"sameAs":28137},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28140,"collection":28144,"about":28146,"wp:attachment":28148,"curies":28150},[28141],{"href":8189,"targetHints":28142},{"allow":28143},[8176],[28145],{"href":8246},[28147],{"href":8249},[28149],{"href":8347},[28151],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":28153,"featured_media":7785,"yoast_head":8258,"yoast_head_json":28154,"acf":28179,"_links":28180},{"rendered":8100},{"title":8260,"robots":28155,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28156},{"index":8207,"follow":8114},{"@context":8124,"@graph":28157},[28158,28164,28169,28175],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":28159,"datePublished":8213,"breadcrumb":28160,"inLanguage":8132,"potentialAction":28161},{"@id":8129},{"@id":8267},[28162],{"@type":8218,"target":28163},[8256],{"@type":8134,"@id":8267,"itemListElement":28165},[28166,28167,28168],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28170,"potentialAction":28171,"inLanguage":8132},{"@id":8148},[28172],{"@type":8151,"target":28173,"query-input":28174},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28176,"image":28177,"sameAs":28178},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28181,"collection":28185,"about":28187,"wp:attachment":28189,"curies":28191},[28182],{"href":8187,"targetHints":28183},{"allow":28184},[8176],[28186],{"href":8246},[28188],{"href":8249},[28190],{"href":8298},[28192],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":28194,"featured_media":7785,"yoast_head":8203,"yoast_head_json":28195,"acf":28220,"_links":28221},{"rendered":8105},{"title":8205,"robots":28196,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28197},{"index":8207,"follow":8114},{"@context":8124,"@graph":28198},[28199,28205,28210,28216],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":28200,"datePublished":8213,"breadcrumb":28201,"inLanguage":8132,"potentialAction":28202},{"@id":8129},{"@id":8215},[28203],{"@type":8218,"target":28204},[8201],{"@type":8134,"@id":8215,"itemListElement":28206},[28207,28208,28209],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28211,"potentialAction":28212,"inLanguage":8132},{"@id":8148},[28213],{"@type":8151,"target":28214,"query-input":28215},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28217,"image":28218,"sameAs":28219},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28222,"collection":28226,"about":28228,"wp:attachment":28230,"curies":28232},[28223],{"href":8185,"targetHints":28224},{"allow":28225},[8176],[28227],{"href":8246},[28229],{"href":8249},[28231],{"href":8252},[28233],{"name":8195,"href":8196,"templated":609},{"id":28235,"count":7785,"description":28236,"link":28237,"name":28238,"slug":28239,"taxonomy":7789,"parent":8063,"meta":28240,"acf":28241,"yoast_head":28248,"yoast_head_json":28249,"_links":28274,"_embedded":28296},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":28242,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28243,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[28244,28245,28246,28247],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":22268,"post_author":626,"post_date":22269,"post_date_gmt":22269,"post_content":6,"post_title":22270,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22271,"to_ping":6,"pinged":6,"post_modified":22269,"post_modified_gmt":22269,"post_content_filtered":6,"post_parent":7785,"guid":22272,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28250,"description":28251,"robots":28252,"canonical":28237,"og_locale":8118,"og_type":8119,"og_title":28250,"og_description":28251,"og_url":28237,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":28253},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":28254},[28255,28259,28264,28270],{"@type":8127,"@id":28237,"url":28237,"name":28250,"isPartOf":28256,"description":28251,"breadcrumb":28257,"inLanguage":8132},{"@id":8129},{"@id":28258},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8134,"@id":28258,"itemListElement":28260},[28261,28262,28263],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256,"item":27451},{"@type":8137,"position":8227,"name":28238},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28265,"potentialAction":28266,"inLanguage":8132},{"@id":8148},[28267],{"@type":8151,"target":28268,"query-input":28269},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28271,"image":28272,"sameAs":28273},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":28275,"collection":28280,"about":28282,"up":28284,"acf:post":28286,"wp:post_type":28291,"curies":28294},[28276],{"href":28277,"targetHints":28278},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28279},[8176],[28281],{"href":8179},[28283],{"href":8182},[28285],{"embeddable":609,"href":27773},[28287,28288,28289,28290],{"embeddable":609,"href":22313},{"embeddable":609,"href":8189},{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[28292],{"href":28293},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28295],{"name":8195,"href":8196,"templated":609},{"up":28297,"acf:post":28514},[28298],{"id":8063,"link":27451,"name":256,"slug":27452,"taxonomy":7789,"acf":28299,"yoast_head":27745,"yoast_head_json":28480,"_links":28501},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27455,"global_page_blocks":28300,"overlay_color":8084,"rectangle_image":27742,"square_image":27743,"mobile_background_image":27744,"what_to_bring_to_class":11,"show_learn_more_button":11},[28301,28307,28313,28323,28438,28439,28440,28441,28442,28454,28461,28462,28463,28465,28467,28468,28470],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27458,"title":27459,"content":27460,"buttons":28302,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27466,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28303,28305],{"button":28304,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":28306,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":28308,"sub_title":6,"buttons":11},[28309,28310,28311,28312],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27471,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27475,"large_intro":27476,"small_intro":18073,"list_heading_type":11,"list_heading":27477,"list_item_type":11,"list_items":28314,"list_number_of_columns":623,"big_image":28319,"small_image":28321,"buttons":11,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":27452,"section_visibility":609},[28315,28316,28317,28318],{"list":27480},{"list":27482},{"list":27484},{"list":27486},{"ID":27488,"id":27488,"title":27489,"filename":27490,"filesize":27491,"url":27492,"link":27493,"alt":27489,"author":628,"description":27489,"caption":27489,"name":27494,"status":7862,"uploaded_to":7785,"date":27495,"modified":27495,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27496,"height":27496,"sizes":28320},{"thumbnail":27498,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27499,"medium-width":7873,"medium-height":7873,"medium_large":27492,"medium_large-width":27496,"medium_large-height":27496,"large":27492,"large-width":27496,"large-height":27496,"1536x1536":27492,"1536x1536-width":27496,"1536x1536-height":27496,"2048x2048":27492,"2048x2048-width":27496,"2048x2048-height":27496},{"ID":27501,"id":27501,"title":27502,"filename":27503,"filesize":27504,"url":27505,"link":27506,"alt":27502,"author":628,"description":27502,"caption":27502,"name":27507,"status":7862,"uploaded_to":7785,"date":27508,"modified":27508,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":28322},{"thumbnail":27510,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27511,"medium-width":7873,"medium-height":7873,"medium_large":27505,"medium_large-width":8421,"medium_large-height":8421,"large":27505,"large-width":8421,"large-height":8421,"1536x1536":27505,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":27505,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":28324,"section_id":6,"section_visibility":609},[28325,28381,28410,28426],{"title":7738,"description":7902,"global_page_blocks":28326},[28327],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":28328,"sub_title":6,"buttons":11},[28329,28330,28331,28332,28333,28334,28335,28336,28337,28338,28339,28340,28341,28342,28343,28344,28345,28346,28347,28348,28349,28350,28351,28352,28353,28354,28355,28356,28357,28358,28359,28360,28361,28362,28363,28364,28365,28366,28367,28368,28369,28370,28371,28372,28373,28374,28375,28376,28377,28378,28379,28380],{"icon":26308,"title":7910,"detail":7911},{"icon":26308,"title":8437,"detail":7911},{"icon":27523,"title":8439,"detail":7911},{"icon":27523,"title":8442,"detail":7911},{"icon":27523,"title":17082,"detail":7911},{"icon":27523,"title":18129,"detail":7911},{"icon":27523,"title":8444,"detail":7911},{"icon":27523,"title":18132,"detail":7911},{"icon":27523,"title":8446,"detail":7911},{"icon":27523,"title":8448,"detail":7911},{"icon":27523,"title":8450,"detail":7911},{"icon":27523,"title":8452,"detail":7911},{"icon":27523,"title":8454,"detail":7911},{"icon":27523,"title":8456,"detail":7911},{"icon":27523,"title":8458,"detail":7911},{"icon":27523,"title":7913,"detail":7911},{"icon":27523,"title":8461,"detail":7911},{"icon":27523,"title":7917,"detail":7911},{"icon":27523,"title":8464,"detail":7911},{"icon":27523,"title":7915,"detail":7911},{"icon":27523,"title":8466,"detail":7911},{"icon":27523,"title":8468,"detail":7911},{"icon":27523,"title":7919,"detail":7911},{"icon":27523,"title":8471,"detail":7911},{"icon":27523,"title":8473,"detail":7911},{"icon":27523,"title":8475,"detail":7911},{"icon":27523,"title":8477,"detail":7911},{"icon":27523,"title":8479,"detail":8480},{"icon":27523,"title":8482,"detail":8480},{"icon":27523,"title":8484,"detail":8480},{"icon":27523,"title":8486,"detail":27552},{"icon":27523,"title":7926,"detail":27552},{"icon":27523,"title":8489,"detail":27552},{"icon":27523,"title":7921,"detail":27552},{"icon":27523,"title":7928,"detail":27552},{"icon":27523,"title":8493,"detail":27552},{"icon":27523,"title":7924,"detail":27552},{"icon":27523,"title":8496,"detail":27552},{"icon":27523,"title":8498,"detail":27552},{"icon":27523,"title":8500,"detail":8501},{"icon":27523,"title":8503,"detail":1695},{"icon":27523,"title":8505,"detail":1695},{"icon":27523,"title":7930,"detail":3737},{"icon":27523,"title":8508,"detail":3737},{"icon":27523,"title":8510,"detail":8511},{"icon":27523,"title":8513,"detail":8511},{"icon":27523,"title":8515,"detail":3251},{"icon":27523,"title":7932,"detail":4060},{"icon":27523,"title":8518,"detail":1194},{"icon":27523,"title":8520,"detail":1194},{"icon":27523,"title":8522,"detail":1015},{"icon":27523,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":28382},[28383],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27577,"description":27578,"ways_to_earn":28384,"sub_title":6,"buttons":11},[28385,28386,28387,28388,28389,28390,28391,28392,28393,28394,28395,28396,28397,28398,28399,28400,28401,28402,28403,28404,28405,28406,28407,28408,28409],{"icon":27523,"title":8533,"detail":7942},{"icon":27523,"title":8535,"detail":7942},{"icon":27523,"title":8537,"detail":7942},{"icon":27523,"title":8539,"detail":7942},{"icon":27523,"title":7941,"detail":7942},{"icon":27523,"title":8542,"detail":7942},{"icon":27523,"title":8544,"detail":7942},{"icon":27523,"title":8546,"detail":7942},{"icon":27523,"title":8548,"detail":7942},{"icon":27523,"title":8550,"detail":7942},{"icon":27523,"title":8552,"detail":7942},{"icon":27523,"title":8554,"detail":7942},{"icon":27523,"title":7944,"detail":7942},{"icon":27523,"title":8557,"detail":7942},{"icon":27523,"title":8559,"detail":7942},{"icon":27523,"title":8561,"detail":7942},{"icon":27523,"title":8563,"detail":7942},{"icon":27523,"title":8565,"detail":7942},{"icon":27523,"title":8567,"detail":7942},{"icon":27523,"title":8569,"detail":7942},{"icon":27523,"title":8571,"detail":8572},{"icon":27523,"title":8574,"detail":8572},{"icon":27523,"title":7946,"detail":5343},{"icon":27523,"title":8576,"detail":5825},{"icon":27523,"title":8578,"detail":4350},{"title":7743,"description":8581,"global_page_blocks":28411},[28412],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27608,"description":27609,"ways_to_earn":28413,"sub_title":6,"buttons":11},[28414,28415,28416,28417,28418,28419,28420,28421,28422,28423,28424,28425],{"icon":27523,"title":8588,"detail":7948},{"icon":27523,"title":8590,"detail":7948},{"icon":27523,"title":8592,"detail":7948},{"icon":27523,"title":17178,"detail":7948},{"icon":27523,"title":7957,"detail":7948},{"icon":27523,"title":8595,"detail":7948},{"icon":27523,"title":8597,"detail":7948},{"icon":27523,"title":8599,"detail":6046},{"icon":27523,"title":8603,"detail":27620},{"icon":27523,"title":8601,"detail":4760},{"icon":27523,"title":17185,"detail":7671},{"icon":27523,"title":8605,"detail":7438},{"title":17192,"description":27625,"global_page_blocks":28427},[28428],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27628,"description":27629,"ways_to_earn":28429,"sub_title":6,"buttons":11},[28430,28431,28432,28433,28434,28435,28436,28437],{"icon":27523,"title":7968,"detail":7961},{"icon":27523,"title":8614,"detail":6600},{"icon":27523,"title":8616,"detail":8617},{"icon":27523,"title":8619,"detail":8617},{"icon":27523,"title":8627,"detail":4238},{"icon":27523,"title":17224,"detail":17225},{"icon":27523,"title":17227,"detail":17225},{"icon":27523,"title":17221,"detail":17222},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":27641,"top_margin":7816,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8063,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":27644,"description":27645,"button":6,"workout":27646,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":27648,"sub_title":6,"faq":28443,"section_id":6,"section_visibility":609},[28444,28445,28446,28447,28448,28449,28450,28451,28452,28453],{"question":27651,"answer":27652},{"question":27654,"answer":27655},{"question":27657,"answer":27658},{"question":27660,"answer":27661},{"question":27663,"answer":27664},{"question":27666,"answer":27667},{"question":27669,"answer":27670},{"question":27672,"answer":27673},{"question":27675,"answer":27676},{"question":27678,"answer":27679},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":28455,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28456,28457,28458,28459,28460],{"ID":12511,"post_author":632,"post_date":27683,"post_date_gmt":27683,"post_content":12529,"post_title":12519,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12516,"to_ping":6,"pinged":6,"post_modified":27684,"post_modified_gmt":27684,"post_content_filtered":6,"post_parent":7785,"guid":12514,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12449,"post_author":632,"post_date":27686,"post_date_gmt":27686,"post_content":12467,"post_title":12457,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12454,"to_ping":6,"pinged":6,"post_modified":27687,"post_modified_gmt":27687,"post_content_filtered":6,"post_parent":7785,"guid":12452,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12387,"post_author":632,"post_date":27689,"post_date_gmt":27689,"post_content":12405,"post_title":12395,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12392,"to_ping":6,"pinged":6,"post_modified":27690,"post_modified_gmt":27690,"post_content_filtered":6,"post_parent":7785,"guid":12390,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12325,"post_author":632,"post_date":27692,"post_date_gmt":27692,"post_content":12343,"post_title":12333,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12330,"to_ping":6,"pinged":6,"post_modified":27693,"post_modified_gmt":27693,"post_content_filtered":6,"post_parent":7785,"guid":12328,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12263,"post_author":632,"post_date":27695,"post_date_gmt":27695,"post_content":12281,"post_title":12271,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12268,"to_ping":6,"pinged":6,"post_modified":27696,"post_modified_gmt":27696,"post_content_filtered":6,"post_parent":7785,"guid":12266,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":28464,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":28466},[22022,8227],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":27704,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":28469,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":28471,"mobile_image":28473,"overlay_colour":8760,"buttons":28475,"theme":8083,"section_id":6,"section_visibility":609},{"ID":27709,"id":27709,"title":27710,"filename":27711,"filesize":27712,"url":27713,"link":27714,"alt":27710,"author":628,"description":27710,"caption":27710,"name":27715,"status":7862,"uploaded_to":7785,"date":27716,"modified":27716,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":28472},{"thumbnail":27718,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27719,"medium-width":7873,"medium-height":8733,"medium_large":27720,"medium_large-width":7875,"medium_large-height":8735,"large":27721,"large-width":8737,"large-height":8738,"1536x1536":27722,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":27723,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":27725,"id":27725,"title":27726,"filename":27727,"filesize":27728,"url":27729,"link":27730,"alt":27726,"author":628,"description":27726,"caption":27726,"name":27731,"status":7862,"uploaded_to":7785,"date":27732,"modified":27732,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":28474},{"thumbnail":27734,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27735,"medium-width":8757,"medium-height":7873,"medium_large":27736,"medium_large-width":7875,"medium_large-height":8759,"large":27729,"large-width":8405,"large-height":8753,"1536x1536":27729,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":27729,"2048x2048-width":8405,"2048x2048-height":8753},[28476,28478],{"button":28477,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28479,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":27747,"description":27748,"robots":28481,"canonical":257,"og_locale":8118,"og_type":8119,"og_title":27747,"og_description":27748,"og_url":257,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":28482},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":28483},[28484,28487,28491,28497],{"@type":8127,"@id":27451,"url":257,"name":27747,"isPartOf":28485,"description":27748,"breadcrumb":28486,"inLanguage":8132},{"@id":8129},{"@id":27755},{"@type":8134,"@id":27755,"itemListElement":28488},[28489,28490],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28492,"potentialAction":28493,"inLanguage":8132},{"@id":8148},[28494],{"@type":8151,"target":28495,"query-input":28496},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28498,"image":28499,"sameAs":28500},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":28502,"collection":28506,"about":28508,"wp:post_type":28510,"curies":28512},[28503],{"href":27773,"targetHints":28504},{"allow":28505},[8176],[28507],{"href":8179},[28509],{"href":8182},[28511],{"href":27782},[28513],{"name":8195,"href":8196,"templated":609},[28515,28556,28597,28638],{"id":22268,"date":22435,"slug":22271,"type":8096,"link":22436,"title":28516,"featured_media":7785,"yoast_head":22438,"yoast_head_json":28517,"acf":28542,"_links":28543},{"rendered":22270},{"title":22440,"robots":28518,"og_locale":8118,"og_type":8119,"og_title":22440,"og_url":22436,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28519},{"index":8207,"follow":8114},{"@context":8124,"@graph":28520},[28521,28527,28532,28538],{"@type":8211,"@id":22436,"url":22436,"name":22440,"isPartOf":28522,"datePublished":22446,"breadcrumb":28523,"inLanguage":8132,"potentialAction":28524},{"@id":8129},{"@id":22448},[28525],{"@type":8218,"target":28526},[22436],{"@type":8134,"@id":22448,"itemListElement":28528},[28529,28530,28531],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22270},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28533,"potentialAction":28534,"inLanguage":8132},{"@id":8148},[28535],{"@type":8151,"target":28536,"query-input":28537},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28539,"image":28540,"sameAs":28541},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28544,"collection":28548,"about":28550,"wp:attachment":28552,"curies":28554},[28545],{"href":22313,"targetHints":28546},{"allow":28547},[8176],[28549],{"href":8246},[28551],{"href":8249},[28553],{"href":22479},[28555],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":28557,"featured_media":7785,"yoast_head":8305,"yoast_head_json":28558,"acf":28583,"_links":28584},{"rendered":8092},{"title":8307,"robots":28559,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":28560},{"index":8207,"follow":8114},{"@context":8124,"@graph":28561},[28562,28568,28573,28579],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":28563,"datePublished":8314,"dateModified":8309,"breadcrumb":28564,"inLanguage":8132,"potentialAction":28565},{"@id":8129},{"@id":8316},[28566],{"@type":8218,"target":28567},[8303],{"@type":8134,"@id":8316,"itemListElement":28569},[28570,28571,28572],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28574,"potentialAction":28575,"inLanguage":8132},{"@id":8148},[28576],{"@type":8151,"target":28577,"query-input":28578},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28580,"image":28581,"sameAs":28582},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28585,"collection":28589,"about":28591,"wp:attachment":28593,"curies":28595},[28586],{"href":8189,"targetHints":28587},{"allow":28588},[8176],[28590],{"href":8246},[28592],{"href":8249},[28594],{"href":8347},[28596],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":28598,"featured_media":7785,"yoast_head":8258,"yoast_head_json":28599,"acf":28624,"_links":28625},{"rendered":8100},{"title":8260,"robots":28600,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28601},{"index":8207,"follow":8114},{"@context":8124,"@graph":28602},[28603,28609,28614,28620],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":28604,"datePublished":8213,"breadcrumb":28605,"inLanguage":8132,"potentialAction":28606},{"@id":8129},{"@id":8267},[28607],{"@type":8218,"target":28608},[8256],{"@type":8134,"@id":8267,"itemListElement":28610},[28611,28612,28613],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28615,"potentialAction":28616,"inLanguage":8132},{"@id":8148},[28617],{"@type":8151,"target":28618,"query-input":28619},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28621,"image":28622,"sameAs":28623},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28626,"collection":28630,"about":28632,"wp:attachment":28634,"curies":28636},[28627],{"href":8187,"targetHints":28628},{"allow":28629},[8176],[28631],{"href":8246},[28633],{"href":8249},[28635],{"href":8298},[28637],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":28639,"featured_media":7785,"yoast_head":8203,"yoast_head_json":28640,"acf":28665,"_links":28666},{"rendered":8105},{"title":8205,"robots":28641,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28642},{"index":8207,"follow":8114},{"@context":8124,"@graph":28643},[28644,28650,28655,28661],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":28645,"datePublished":8213,"breadcrumb":28646,"inLanguage":8132,"potentialAction":28647},{"@id":8129},{"@id":8215},[28648],{"@type":8218,"target":28649},[8201],{"@type":8134,"@id":8215,"itemListElement":28651},[28652,28653,28654],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28656,"potentialAction":28657,"inLanguage":8132},{"@id":8148},[28658],{"@type":8151,"target":28659,"query-input":28660},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28662,"image":28663,"sameAs":28664},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28667,"collection":28671,"about":28673,"wp:attachment":28675,"curies":28677},[28668],{"href":8185,"targetHints":28669},{"allow":28670},[8176],[28672],{"href":8246},[28674],{"href":8249},[28676],{"href":8252},[28678],{"name":8195,"href":8196,"templated":609},{"id":15822,"count":7785,"description":28680,"link":28681,"name":28682,"slug":28683,"taxonomy":7789,"parent":8063,"meta":28684,"acf":28685,"yoast_head":28692,"yoast_head_json":28693,"_links":28718,"_embedded":28740},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":28686,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28687,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28688,28689,28690,28691],{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8090,"post_author":626,"post_date":8091,"post_date_gmt":8091,"post_content":6,"post_title":8092,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8093,"to_ping":6,"pinged":6,"post_modified":8094,"post_modified_gmt":8094,"post_content_filtered":6,"post_parent":7785,"guid":8095,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":22268,"post_author":626,"post_date":22269,"post_date_gmt":22269,"post_content":6,"post_title":22270,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":22271,"to_ping":6,"pinged":6,"post_modified":22269,"post_modified_gmt":22269,"post_content_filtered":6,"post_parent":7785,"guid":22272,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28694,"description":28695,"robots":28696,"canonical":28681,"og_locale":8118,"og_type":8119,"og_title":28694,"og_description":28695,"og_url":28681,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":28697},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":28698},[28699,28703,28708,28714],{"@type":8127,"@id":28681,"url":28681,"name":28694,"isPartOf":28700,"description":28695,"breadcrumb":28701,"inLanguage":8132},{"@id":8129},{"@id":28702},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8134,"@id":28702,"itemListElement":28704},[28705,28706,28707],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256,"item":27451},{"@type":8137,"position":8227,"name":28682},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28709,"potentialAction":28710,"inLanguage":8132},{"@id":8148},[28711],{"@type":8151,"target":28712,"query-input":28713},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28715,"image":28716,"sameAs":28717},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":28719,"collection":28724,"about":28726,"up":28728,"acf:post":28730,"wp:post_type":28735,"curies":28738},[28720],{"href":28721,"targetHints":28722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28723},[8176],[28725],{"href":8179},[28727],{"href":8182},[28729],{"embeddable":609,"href":27773},[28731,28732,28733,28734],{"embeddable":609,"href":22313},{"embeddable":609,"href":8189},{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},[28736],{"href":28737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28739],{"name":8195,"href":8196,"templated":609},{"up":28741,"acf:post":28958},[28742],{"id":8063,"link":27451,"name":256,"slug":27452,"taxonomy":7789,"acf":28743,"yoast_head":27745,"yoast_head_json":28924,"_links":28945},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27455,"global_page_blocks":28744,"overlay_color":8084,"rectangle_image":27742,"square_image":27743,"mobile_background_image":27744,"what_to_bring_to_class":11,"show_learn_more_button":11},[28745,28751,28757,28767,28882,28883,28884,28885,28886,28898,28905,28906,28907,28909,28911,28912,28914],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27458,"title":27459,"content":27460,"buttons":28746,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27466,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28747,28749],{"button":28748,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":28750,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":28752,"sub_title":6,"buttons":11},[28753,28754,28755,28756],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27471,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27475,"large_intro":27476,"small_intro":18073,"list_heading_type":11,"list_heading":27477,"list_item_type":11,"list_items":28758,"list_number_of_columns":623,"big_image":28763,"small_image":28765,"buttons":11,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":27452,"section_visibility":609},[28759,28760,28761,28762],{"list":27480},{"list":27482},{"list":27484},{"list":27486},{"ID":27488,"id":27488,"title":27489,"filename":27490,"filesize":27491,"url":27492,"link":27493,"alt":27489,"author":628,"description":27489,"caption":27489,"name":27494,"status":7862,"uploaded_to":7785,"date":27495,"modified":27495,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27496,"height":27496,"sizes":28764},{"thumbnail":27498,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27499,"medium-width":7873,"medium-height":7873,"medium_large":27492,"medium_large-width":27496,"medium_large-height":27496,"large":27492,"large-width":27496,"large-height":27496,"1536x1536":27492,"1536x1536-width":27496,"1536x1536-height":27496,"2048x2048":27492,"2048x2048-width":27496,"2048x2048-height":27496},{"ID":27501,"id":27501,"title":27502,"filename":27503,"filesize":27504,"url":27505,"link":27506,"alt":27502,"author":628,"description":27502,"caption":27502,"name":27507,"status":7862,"uploaded_to":7785,"date":27508,"modified":27508,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":28766},{"thumbnail":27510,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27511,"medium-width":7873,"medium-height":7873,"medium_large":27505,"medium_large-width":8421,"medium_large-height":8421,"large":27505,"large-width":8421,"large-height":8421,"1536x1536":27505,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":27505,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":28768,"section_id":6,"section_visibility":609},[28769,28825,28854,28870],{"title":7738,"description":7902,"global_page_blocks":28770},[28771],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":28772,"sub_title":6,"buttons":11},[28773,28774,28775,28776,28777,28778,28779,28780,28781,28782,28783,28784,28785,28786,28787,28788,28789,28790,28791,28792,28793,28794,28795,28796,28797,28798,28799,28800,28801,28802,28803,28804,28805,28806,28807,28808,28809,28810,28811,28812,28813,28814,28815,28816,28817,28818,28819,28820,28821,28822,28823,28824],{"icon":26308,"title":7910,"detail":7911},{"icon":26308,"title":8437,"detail":7911},{"icon":27523,"title":8439,"detail":7911},{"icon":27523,"title":8442,"detail":7911},{"icon":27523,"title":17082,"detail":7911},{"icon":27523,"title":18129,"detail":7911},{"icon":27523,"title":8444,"detail":7911},{"icon":27523,"title":18132,"detail":7911},{"icon":27523,"title":8446,"detail":7911},{"icon":27523,"title":8448,"detail":7911},{"icon":27523,"title":8450,"detail":7911},{"icon":27523,"title":8452,"detail":7911},{"icon":27523,"title":8454,"detail":7911},{"icon":27523,"title":8456,"detail":7911},{"icon":27523,"title":8458,"detail":7911},{"icon":27523,"title":7913,"detail":7911},{"icon":27523,"title":8461,"detail":7911},{"icon":27523,"title":7917,"detail":7911},{"icon":27523,"title":8464,"detail":7911},{"icon":27523,"title":7915,"detail":7911},{"icon":27523,"title":8466,"detail":7911},{"icon":27523,"title":8468,"detail":7911},{"icon":27523,"title":7919,"detail":7911},{"icon":27523,"title":8471,"detail":7911},{"icon":27523,"title":8473,"detail":7911},{"icon":27523,"title":8475,"detail":7911},{"icon":27523,"title":8477,"detail":7911},{"icon":27523,"title":8479,"detail":8480},{"icon":27523,"title":8482,"detail":8480},{"icon":27523,"title":8484,"detail":8480},{"icon":27523,"title":8486,"detail":27552},{"icon":27523,"title":7926,"detail":27552},{"icon":27523,"title":8489,"detail":27552},{"icon":27523,"title":7921,"detail":27552},{"icon":27523,"title":7928,"detail":27552},{"icon":27523,"title":8493,"detail":27552},{"icon":27523,"title":7924,"detail":27552},{"icon":27523,"title":8496,"detail":27552},{"icon":27523,"title":8498,"detail":27552},{"icon":27523,"title":8500,"detail":8501},{"icon":27523,"title":8503,"detail":1695},{"icon":27523,"title":8505,"detail":1695},{"icon":27523,"title":7930,"detail":3737},{"icon":27523,"title":8508,"detail":3737},{"icon":27523,"title":8510,"detail":8511},{"icon":27523,"title":8513,"detail":8511},{"icon":27523,"title":8515,"detail":3251},{"icon":27523,"title":7932,"detail":4060},{"icon":27523,"title":8518,"detail":1194},{"icon":27523,"title":8520,"detail":1194},{"icon":27523,"title":8522,"detail":1015},{"icon":27523,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":28826},[28827],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27577,"description":27578,"ways_to_earn":28828,"sub_title":6,"buttons":11},[28829,28830,28831,28832,28833,28834,28835,28836,28837,28838,28839,28840,28841,28842,28843,28844,28845,28846,28847,28848,28849,28850,28851,28852,28853],{"icon":27523,"title":8533,"detail":7942},{"icon":27523,"title":8535,"detail":7942},{"icon":27523,"title":8537,"detail":7942},{"icon":27523,"title":8539,"detail":7942},{"icon":27523,"title":7941,"detail":7942},{"icon":27523,"title":8542,"detail":7942},{"icon":27523,"title":8544,"detail":7942},{"icon":27523,"title":8546,"detail":7942},{"icon":27523,"title":8548,"detail":7942},{"icon":27523,"title":8550,"detail":7942},{"icon":27523,"title":8552,"detail":7942},{"icon":27523,"title":8554,"detail":7942},{"icon":27523,"title":7944,"detail":7942},{"icon":27523,"title":8557,"detail":7942},{"icon":27523,"title":8559,"detail":7942},{"icon":27523,"title":8561,"detail":7942},{"icon":27523,"title":8563,"detail":7942},{"icon":27523,"title":8565,"detail":7942},{"icon":27523,"title":8567,"detail":7942},{"icon":27523,"title":8569,"detail":7942},{"icon":27523,"title":8571,"detail":8572},{"icon":27523,"title":8574,"detail":8572},{"icon":27523,"title":7946,"detail":5343},{"icon":27523,"title":8576,"detail":5825},{"icon":27523,"title":8578,"detail":4350},{"title":7743,"description":8581,"global_page_blocks":28855},[28856],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27608,"description":27609,"ways_to_earn":28857,"sub_title":6,"buttons":11},[28858,28859,28860,28861,28862,28863,28864,28865,28866,28867,28868,28869],{"icon":27523,"title":8588,"detail":7948},{"icon":27523,"title":8590,"detail":7948},{"icon":27523,"title":8592,"detail":7948},{"icon":27523,"title":17178,"detail":7948},{"icon":27523,"title":7957,"detail":7948},{"icon":27523,"title":8595,"detail":7948},{"icon":27523,"title":8597,"detail":7948},{"icon":27523,"title":8599,"detail":6046},{"icon":27523,"title":8603,"detail":27620},{"icon":27523,"title":8601,"detail":4760},{"icon":27523,"title":17185,"detail":7671},{"icon":27523,"title":8605,"detail":7438},{"title":17192,"description":27625,"global_page_blocks":28871},[28872],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27628,"description":27629,"ways_to_earn":28873,"sub_title":6,"buttons":11},[28874,28875,28876,28877,28878,28879,28880,28881],{"icon":27523,"title":7968,"detail":7961},{"icon":27523,"title":8614,"detail":6600},{"icon":27523,"title":8616,"detail":8617},{"icon":27523,"title":8619,"detail":8617},{"icon":27523,"title":8627,"detail":4238},{"icon":27523,"title":17224,"detail":17225},{"icon":27523,"title":17227,"detail":17225},{"icon":27523,"title":17221,"detail":17222},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":27641,"top_margin":7816,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8063,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":27644,"description":27645,"button":6,"workout":27646,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":27648,"sub_title":6,"faq":28887,"section_id":6,"section_visibility":609},[28888,28889,28890,28891,28892,28893,28894,28895,28896,28897],{"question":27651,"answer":27652},{"question":27654,"answer":27655},{"question":27657,"answer":27658},{"question":27660,"answer":27661},{"question":27663,"answer":27664},{"question":27666,"answer":27667},{"question":27669,"answer":27670},{"question":27672,"answer":27673},{"question":27675,"answer":27676},{"question":27678,"answer":27679},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":28899,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28900,28901,28902,28903,28904],{"ID":12511,"post_author":632,"post_date":27683,"post_date_gmt":27683,"post_content":12529,"post_title":12519,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12516,"to_ping":6,"pinged":6,"post_modified":27684,"post_modified_gmt":27684,"post_content_filtered":6,"post_parent":7785,"guid":12514,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12449,"post_author":632,"post_date":27686,"post_date_gmt":27686,"post_content":12467,"post_title":12457,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12454,"to_ping":6,"pinged":6,"post_modified":27687,"post_modified_gmt":27687,"post_content_filtered":6,"post_parent":7785,"guid":12452,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12387,"post_author":632,"post_date":27689,"post_date_gmt":27689,"post_content":12405,"post_title":12395,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12392,"to_ping":6,"pinged":6,"post_modified":27690,"post_modified_gmt":27690,"post_content_filtered":6,"post_parent":7785,"guid":12390,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12325,"post_author":632,"post_date":27692,"post_date_gmt":27692,"post_content":12343,"post_title":12333,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12330,"to_ping":6,"pinged":6,"post_modified":27693,"post_modified_gmt":27693,"post_content_filtered":6,"post_parent":7785,"guid":12328,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12263,"post_author":632,"post_date":27695,"post_date_gmt":27695,"post_content":12281,"post_title":12271,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12268,"to_ping":6,"pinged":6,"post_modified":27696,"post_modified_gmt":27696,"post_content_filtered":6,"post_parent":7785,"guid":12266,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":28908,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":28910},[22022,8227],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":27704,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":28913,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":28915,"mobile_image":28917,"overlay_colour":8760,"buttons":28919,"theme":8083,"section_id":6,"section_visibility":609},{"ID":27709,"id":27709,"title":27710,"filename":27711,"filesize":27712,"url":27713,"link":27714,"alt":27710,"author":628,"description":27710,"caption":27710,"name":27715,"status":7862,"uploaded_to":7785,"date":27716,"modified":27716,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":28916},{"thumbnail":27718,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27719,"medium-width":7873,"medium-height":8733,"medium_large":27720,"medium_large-width":7875,"medium_large-height":8735,"large":27721,"large-width":8737,"large-height":8738,"1536x1536":27722,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":27723,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":27725,"id":27725,"title":27726,"filename":27727,"filesize":27728,"url":27729,"link":27730,"alt":27726,"author":628,"description":27726,"caption":27726,"name":27731,"status":7862,"uploaded_to":7785,"date":27732,"modified":27732,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":28918},{"thumbnail":27734,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27735,"medium-width":8757,"medium-height":7873,"medium_large":27736,"medium_large-width":7875,"medium_large-height":8759,"large":27729,"large-width":8405,"large-height":8753,"1536x1536":27729,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":27729,"2048x2048-width":8405,"2048x2048-height":8753},[28920,28922],{"button":28921,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28923,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":27747,"description":27748,"robots":28925,"canonical":257,"og_locale":8118,"og_type":8119,"og_title":27747,"og_description":27748,"og_url":257,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":28926},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":28927},[28928,28931,28935,28941],{"@type":8127,"@id":27451,"url":257,"name":27747,"isPartOf":28929,"description":27748,"breadcrumb":28930,"inLanguage":8132},{"@id":8129},{"@id":27755},{"@type":8134,"@id":27755,"itemListElement":28932},[28933,28934],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28936,"potentialAction":28937,"inLanguage":8132},{"@id":8148},[28938],{"@type":8151,"target":28939,"query-input":28940},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28942,"image":28943,"sameAs":28944},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":28946,"collection":28950,"about":28952,"wp:post_type":28954,"curies":28956},[28947],{"href":27773,"targetHints":28948},{"allow":28949},[8176],[28951],{"href":8179},[28953],{"href":8182},[28955],{"href":27782},[28957],{"name":8195,"href":8196,"templated":609},[28959,29000,29041,29082],{"id":22268,"date":22435,"slug":22271,"type":8096,"link":22436,"title":28960,"featured_media":7785,"yoast_head":22438,"yoast_head_json":28961,"acf":28986,"_links":28987},{"rendered":22270},{"title":22440,"robots":28962,"og_locale":8118,"og_type":8119,"og_title":22440,"og_url":22436,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":28963},{"index":8207,"follow":8114},{"@context":8124,"@graph":28964},[28965,28971,28976,28982],{"@type":8211,"@id":22436,"url":22436,"name":22440,"isPartOf":28966,"datePublished":22446,"breadcrumb":28967,"inLanguage":8132,"potentialAction":28968},{"@id":8129},{"@id":22448},[28969],{"@type":8218,"target":28970},[22436],{"@type":8134,"@id":22448,"itemListElement":28972},[28973,28974,28975],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":22270},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":28977,"potentialAction":28978,"inLanguage":8132},{"@id":8148},[28979],{"@type":8151,"target":28980,"query-input":28981},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":28983,"image":28984,"sameAs":28985},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":28988,"collection":28992,"about":28994,"wp:attachment":28996,"curies":28998},[28989],{"href":22313,"targetHints":28990},{"allow":28991},[8176],[28993],{"href":8246},[28995],{"href":8249},[28997],{"href":22479},[28999],{"name":8195,"href":8196,"templated":609},{"id":8090,"date":8302,"slug":8093,"type":8096,"link":8303,"title":29001,"featured_media":7785,"yoast_head":8305,"yoast_head_json":29002,"acf":29027,"_links":29028},{"rendered":8092},{"title":8307,"robots":29003,"og_locale":8118,"og_type":8119,"og_title":8307,"og_url":8303,"og_site_name":8120,"article_publisher":548,"article_modified_time":8309,"twitter_card":8121,"twitter_site":8122,"schema":29004},{"index":8207,"follow":8114},{"@context":8124,"@graph":29005},[29006,29012,29017,29023],{"@type":8211,"@id":8303,"url":8303,"name":8307,"isPartOf":29007,"datePublished":8314,"dateModified":8309,"breadcrumb":29008,"inLanguage":8132,"potentialAction":29009},{"@id":8129},{"@id":8316},[29010],{"@type":8218,"target":29011},[8303],{"@type":8134,"@id":8316,"itemListElement":29013},[29014,29015,29016],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8092},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29018,"potentialAction":29019,"inLanguage":8132},{"@id":8148},[29020],{"@type":8151,"target":29021,"query-input":29022},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29024,"image":29025,"sameAs":29026},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29029,"collection":29033,"about":29035,"wp:attachment":29037,"curies":29039},[29030],{"href":8189,"targetHints":29031},{"allow":29032},[8176],[29034],{"href":8246},[29036],{"href":8249},[29038],{"href":8347},[29040],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":29042,"featured_media":7785,"yoast_head":8258,"yoast_head_json":29043,"acf":29068,"_links":29069},{"rendered":8100},{"title":8260,"robots":29044,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29045},{"index":8207,"follow":8114},{"@context":8124,"@graph":29046},[29047,29053,29058,29064],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":29048,"datePublished":8213,"breadcrumb":29049,"inLanguage":8132,"potentialAction":29050},{"@id":8129},{"@id":8267},[29051],{"@type":8218,"target":29052},[8256],{"@type":8134,"@id":8267,"itemListElement":29054},[29055,29056,29057],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29059,"potentialAction":29060,"inLanguage":8132},{"@id":8148},[29061],{"@type":8151,"target":29062,"query-input":29063},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29065,"image":29066,"sameAs":29067},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29070,"collection":29074,"about":29076,"wp:attachment":29078,"curies":29080},[29071],{"href":8187,"targetHints":29072},{"allow":29073},[8176],[29075],{"href":8246},[29077],{"href":8249},[29079],{"href":8298},[29081],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":29083,"featured_media":7785,"yoast_head":8203,"yoast_head_json":29084,"acf":29109,"_links":29110},{"rendered":8105},{"title":8205,"robots":29085,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29086},{"index":8207,"follow":8114},{"@context":8124,"@graph":29087},[29088,29094,29099,29105],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":29089,"datePublished":8213,"breadcrumb":29090,"inLanguage":8132,"potentialAction":29091},{"@id":8129},{"@id":8215},[29092],{"@type":8218,"target":29093},[8201],{"@type":8134,"@id":8215,"itemListElement":29095},[29096,29097,29098],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29100,"potentialAction":29101,"inLanguage":8132},{"@id":8148},[29102],{"@type":8151,"target":29103,"query-input":29104},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29106,"image":29107,"sameAs":29108},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29111,"collection":29115,"about":29117,"wp:attachment":29119,"curies":29121},[29112],{"href":8185,"targetHints":29113},{"allow":29114},[8176],[29116],{"href":8246},[29118],{"href":8249},[29120],{"href":8252},[29122],{"name":8195,"href":8196,"templated":609},{"id":29124,"count":7785,"description":29125,"link":29126,"name":3561,"slug":29127,"taxonomy":7789,"parent":8063,"meta":29128,"acf":29129,"yoast_head":29136,"yoast_head_json":29137,"_links":29162,"_embedded":29182},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8084,"rectangle_image":29130,"square_image":29131,"mobile_background_image":29132,"what_to_bring_to_class":29133,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[29134,29135],{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29138,"description":29139,"robots":29140,"canonical":29126,"og_locale":8118,"og_type":8119,"og_title":29138,"og_description":29139,"og_url":29126,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":29141},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":29142},[29143,29147,29152,29158],{"@type":8127,"@id":29126,"url":29126,"name":29138,"isPartOf":29144,"description":29139,"breadcrumb":29145,"inLanguage":8132},{"@id":8129},{"@id":29146},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8134,"@id":29146,"itemListElement":29148},[29149,29150,29151],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256,"item":27451},{"@type":8137,"position":8227,"name":3561},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29153,"potentialAction":29154,"inLanguage":8132},{"@id":8148},[29155],{"@type":8151,"target":29156,"query-input":29157},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29159,"image":29160,"sameAs":29161},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":29163,"collection":29168,"about":29170,"up":29172,"acf:post":29174,"wp:post_type":29177,"curies":29180},[29164],{"href":29165,"targetHints":29166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":29167},[8176],[29169],{"href":8179},[29171],{"href":8182},[29173],{"embeddable":609,"href":27773},[29175,29176],{"embeddable":609,"href":8185},{"embeddable":609,"href":8187},[29178],{"href":29179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[29181],{"name":8195,"href":8196,"templated":609},{"up":29183,"acf:post":29400},[29184],{"id":8063,"link":27451,"name":256,"slug":27452,"taxonomy":7789,"acf":29185,"yoast_head":27745,"yoast_head_json":29366,"_links":29387},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27455,"global_page_blocks":29186,"overlay_color":8084,"rectangle_image":27742,"square_image":27743,"mobile_background_image":27744,"what_to_bring_to_class":11,"show_learn_more_button":11},[29187,29193,29199,29209,29324,29325,29326,29327,29328,29340,29347,29348,29349,29351,29353,29354,29356],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27458,"title":27459,"content":27460,"buttons":29188,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27466,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[29189,29191],{"button":29190,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":29192,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8372,"ways_to_earn":29194,"sub_title":6,"buttons":11},[29195,29196,29197,29198],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27471,"detail":7830},{"icon":8378,"title":8379,"detail":8380},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27475,"large_intro":27476,"small_intro":18073,"list_heading_type":11,"list_heading":27477,"list_item_type":11,"list_items":29200,"list_number_of_columns":623,"big_image":29205,"small_image":29207,"buttons":11,"top_margin":8070,"bottom_margin":8425,"top_padding":7817,"bottom_padding":7818,"section_id":27452,"section_visibility":609},[29201,29202,29203,29204],{"list":27480},{"list":27482},{"list":27484},{"list":27486},{"ID":27488,"id":27488,"title":27489,"filename":27490,"filesize":27491,"url":27492,"link":27493,"alt":27489,"author":628,"description":27489,"caption":27489,"name":27494,"status":7862,"uploaded_to":7785,"date":27495,"modified":27495,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27496,"height":27496,"sizes":29206},{"thumbnail":27498,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27499,"medium-width":7873,"medium-height":7873,"medium_large":27492,"medium_large-width":27496,"medium_large-height":27496,"large":27492,"large-width":27496,"large-height":27496,"1536x1536":27492,"1536x1536-width":27496,"1536x1536-height":27496,"2048x2048":27492,"2048x2048-width":27496,"2048x2048-height":27496},{"ID":27501,"id":27501,"title":27502,"filename":27503,"filesize":27504,"url":27505,"link":27506,"alt":27502,"author":628,"description":27502,"caption":27502,"name":27507,"status":7862,"uploaded_to":7785,"date":27508,"modified":27508,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8421,"height":8421,"sizes":29208},{"thumbnail":27510,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27511,"medium-width":7873,"medium-height":7873,"medium_large":27505,"medium_large-width":8421,"medium_large-height":8421,"large":27505,"large-width":8421,"large-height":8421,"1536x1536":27505,"1536x1536-width":8421,"1536x1536-height":8421,"2048x2048":27505,"2048x2048-width":8421,"2048x2048-height":8421},{"acf_fc_layout":7899,"horizontal_list_copy":11,"horizontal_list":29210,"section_id":6,"section_visibility":609},[29211,29267,29296,29312],{"title":7738,"description":7902,"global_page_blocks":29212},[29213],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":29214,"sub_title":6,"buttons":11},[29215,29216,29217,29218,29219,29220,29221,29222,29223,29224,29225,29226,29227,29228,29229,29230,29231,29232,29233,29234,29235,29236,29237,29238,29239,29240,29241,29242,29243,29244,29245,29246,29247,29248,29249,29250,29251,29252,29253,29254,29255,29256,29257,29258,29259,29260,29261,29262,29263,29264,29265,29266],{"icon":26308,"title":7910,"detail":7911},{"icon":26308,"title":8437,"detail":7911},{"icon":27523,"title":8439,"detail":7911},{"icon":27523,"title":8442,"detail":7911},{"icon":27523,"title":17082,"detail":7911},{"icon":27523,"title":18129,"detail":7911},{"icon":27523,"title":8444,"detail":7911},{"icon":27523,"title":18132,"detail":7911},{"icon":27523,"title":8446,"detail":7911},{"icon":27523,"title":8448,"detail":7911},{"icon":27523,"title":8450,"detail":7911},{"icon":27523,"title":8452,"detail":7911},{"icon":27523,"title":8454,"detail":7911},{"icon":27523,"title":8456,"detail":7911},{"icon":27523,"title":8458,"detail":7911},{"icon":27523,"title":7913,"detail":7911},{"icon":27523,"title":8461,"detail":7911},{"icon":27523,"title":7917,"detail":7911},{"icon":27523,"title":8464,"detail":7911},{"icon":27523,"title":7915,"detail":7911},{"icon":27523,"title":8466,"detail":7911},{"icon":27523,"title":8468,"detail":7911},{"icon":27523,"title":7919,"detail":7911},{"icon":27523,"title":8471,"detail":7911},{"icon":27523,"title":8473,"detail":7911},{"icon":27523,"title":8475,"detail":7911},{"icon":27523,"title":8477,"detail":7911},{"icon":27523,"title":8479,"detail":8480},{"icon":27523,"title":8482,"detail":8480},{"icon":27523,"title":8484,"detail":8480},{"icon":27523,"title":8486,"detail":27552},{"icon":27523,"title":7926,"detail":27552},{"icon":27523,"title":8489,"detail":27552},{"icon":27523,"title":7921,"detail":27552},{"icon":27523,"title":7928,"detail":27552},{"icon":27523,"title":8493,"detail":27552},{"icon":27523,"title":7924,"detail":27552},{"icon":27523,"title":8496,"detail":27552},{"icon":27523,"title":8498,"detail":27552},{"icon":27523,"title":8500,"detail":8501},{"icon":27523,"title":8503,"detail":1695},{"icon":27523,"title":8505,"detail":1695},{"icon":27523,"title":7930,"detail":3737},{"icon":27523,"title":8508,"detail":3737},{"icon":27523,"title":8510,"detail":8511},{"icon":27523,"title":8513,"detail":8511},{"icon":27523,"title":8515,"detail":3251},{"icon":27523,"title":7932,"detail":4060},{"icon":27523,"title":8518,"detail":1194},{"icon":27523,"title":8520,"detail":1194},{"icon":27523,"title":8522,"detail":1015},{"icon":27523,"title":8524,"detail":901},{"title":7773,"description":8526,"global_page_blocks":29268},[29269],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27577,"description":27578,"ways_to_earn":29270,"sub_title":6,"buttons":11},[29271,29272,29273,29274,29275,29276,29277,29278,29279,29280,29281,29282,29283,29284,29285,29286,29287,29288,29289,29290,29291,29292,29293,29294,29295],{"icon":27523,"title":8533,"detail":7942},{"icon":27523,"title":8535,"detail":7942},{"icon":27523,"title":8537,"detail":7942},{"icon":27523,"title":8539,"detail":7942},{"icon":27523,"title":7941,"detail":7942},{"icon":27523,"title":8542,"detail":7942},{"icon":27523,"title":8544,"detail":7942},{"icon":27523,"title":8546,"detail":7942},{"icon":27523,"title":8548,"detail":7942},{"icon":27523,"title":8550,"detail":7942},{"icon":27523,"title":8552,"detail":7942},{"icon":27523,"title":8554,"detail":7942},{"icon":27523,"title":7944,"detail":7942},{"icon":27523,"title":8557,"detail":7942},{"icon":27523,"title":8559,"detail":7942},{"icon":27523,"title":8561,"detail":7942},{"icon":27523,"title":8563,"detail":7942},{"icon":27523,"title":8565,"detail":7942},{"icon":27523,"title":8567,"detail":7942},{"icon":27523,"title":8569,"detail":7942},{"icon":27523,"title":8571,"detail":8572},{"icon":27523,"title":8574,"detail":8572},{"icon":27523,"title":7946,"detail":5343},{"icon":27523,"title":8576,"detail":5825},{"icon":27523,"title":8578,"detail":4350},{"title":7743,"description":8581,"global_page_blocks":29297},[29298],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27608,"description":27609,"ways_to_earn":29299,"sub_title":6,"buttons":11},[29300,29301,29302,29303,29304,29305,29306,29307,29308,29309,29310,29311],{"icon":27523,"title":8588,"detail":7948},{"icon":27523,"title":8590,"detail":7948},{"icon":27523,"title":8592,"detail":7948},{"icon":27523,"title":17178,"detail":7948},{"icon":27523,"title":7957,"detail":7948},{"icon":27523,"title":8595,"detail":7948},{"icon":27523,"title":8597,"detail":7948},{"icon":27523,"title":8599,"detail":6046},{"icon":27523,"title":8603,"detail":27620},{"icon":27523,"title":8601,"detail":4760},{"icon":27523,"title":17185,"detail":7671},{"icon":27523,"title":8605,"detail":7438},{"title":17192,"description":27625,"global_page_blocks":29313},[29314],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27628,"description":27629,"ways_to_earn":29315,"sub_title":6,"buttons":11},[29316,29317,29318,29319,29320,29321,29322,29323],{"icon":27523,"title":7968,"detail":7961},{"icon":27523,"title":8614,"detail":6600},{"icon":27523,"title":8616,"detail":8617},{"icon":27523,"title":8619,"detail":8617},{"icon":27523,"title":8627,"detail":4238},{"icon":27523,"title":17224,"detail":17225},{"icon":27523,"title":17227,"detail":17225},{"icon":27523,"title":17221,"detail":17222},{"acf_fc_layout":7970,"use_from_post":7971,"width":7972,"theme":7973,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":27641,"top_margin":7816,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8063,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":27644,"description":27645,"button":6,"workout":27646,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"title":27648,"sub_title":6,"faq":29329,"section_id":6,"section_visibility":609},[29330,29331,29332,29333,29334,29335,29336,29337,29338,29339],{"question":27651,"answer":27652},{"question":27654,"answer":27655},{"question":27657,"answer":27658},{"question":27660,"answer":27661},{"question":27663,"answer":27664},{"question":27666,"answer":27667},{"question":27669,"answer":27670},{"question":27672,"answer":27673},{"question":27675,"answer":27676},{"question":27678,"answer":27679},{"acf_fc_layout":7997,"title":7998,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":29341,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[29342,29343,29344,29345,29346],{"ID":12511,"post_author":632,"post_date":27683,"post_date_gmt":27683,"post_content":12529,"post_title":12519,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12516,"to_ping":6,"pinged":6,"post_modified":27684,"post_modified_gmt":27684,"post_content_filtered":6,"post_parent":7785,"guid":12514,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12449,"post_author":632,"post_date":27686,"post_date_gmt":27686,"post_content":12467,"post_title":12457,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12454,"to_ping":6,"pinged":6,"post_modified":27687,"post_modified_gmt":27687,"post_content_filtered":6,"post_parent":7785,"guid":12452,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12387,"post_author":632,"post_date":27689,"post_date_gmt":27689,"post_content":12405,"post_title":12395,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12392,"to_ping":6,"pinged":6,"post_modified":27690,"post_modified_gmt":27690,"post_content_filtered":6,"post_parent":7785,"guid":12390,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12325,"post_author":632,"post_date":27692,"post_date_gmt":27692,"post_content":12343,"post_title":12333,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12330,"to_ping":6,"pinged":6,"post_modified":27693,"post_modified_gmt":27693,"post_content_filtered":6,"post_parent":7785,"guid":12328,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":12263,"post_author":632,"post_date":27695,"post_date_gmt":27695,"post_content":12281,"post_title":12271,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":12268,"to_ping":6,"pinged":6,"post_modified":27696,"post_modified_gmt":27696,"post_content_filtered":6,"post_parent":7785,"guid":12266,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":29350,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":29352},[22022,8227],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":27704,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":29355,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8074,"name":8075,"slug":8076,"term_group":7785,"term_taxonomy_id":8074,"taxonomy":8077,"description":6,"parent":7785,"count":8078,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":29357,"mobile_image":29359,"overlay_colour":8760,"buttons":29361,"theme":8083,"section_id":6,"section_visibility":609},{"ID":27709,"id":27709,"title":27710,"filename":27711,"filesize":27712,"url":27713,"link":27714,"alt":27710,"author":628,"description":27710,"caption":27710,"name":27715,"status":7862,"uploaded_to":7785,"date":27716,"modified":27716,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":8729,"sizes":29358},{"thumbnail":27718,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27719,"medium-width":7873,"medium-height":8733,"medium_large":27720,"medium_large-width":7875,"medium_large-height":8735,"large":27721,"large-width":8737,"large-height":8738,"1536x1536":27722,"1536x1536-width":8740,"1536x1536-height":3685,"2048x2048":27723,"2048x2048-width":8742,"2048x2048-height":8743},{"ID":27725,"id":27725,"title":27726,"filename":27727,"filesize":27728,"url":27729,"link":27730,"alt":27726,"author":628,"description":27726,"caption":27726,"name":27731,"status":7862,"uploaded_to":7785,"date":27732,"modified":27732,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8405,"height":8753,"sizes":29360},{"thumbnail":27734,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27735,"medium-width":8757,"medium-height":7873,"medium_large":27736,"medium_large-width":7875,"medium_large-height":8759,"large":27729,"large-width":8405,"large-height":8753,"1536x1536":27729,"1536x1536-width":8405,"1536x1536-height":8753,"2048x2048":27729,"2048x2048-width":8405,"2048x2048-height":8753},[29362,29364],{"button":29363,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29365,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":27747,"description":27748,"robots":29367,"canonical":257,"og_locale":8118,"og_type":8119,"og_title":27747,"og_description":27748,"og_url":257,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":29368},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":29369},[29370,29373,29377,29383],{"@type":8127,"@id":27451,"url":257,"name":27747,"isPartOf":29371,"description":27748,"breadcrumb":29372,"inLanguage":8132},{"@id":8129},{"@id":27755},{"@type":8134,"@id":27755,"itemListElement":29374},[29375,29376],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":256},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29378,"potentialAction":29379,"inLanguage":8132},{"@id":8148},[29380],{"@type":8151,"target":29381,"query-input":29382},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29384,"image":29385,"sameAs":29386},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":29388,"collection":29392,"about":29394,"wp:post_type":29396,"curies":29398},[29389],{"href":27773,"targetHints":29390},{"allow":29391},[8176],[29393],{"href":8179},[29395],{"href":8182},[29397],{"href":27782},[29399],{"name":8195,"href":8196,"templated":609},[29401,29442],{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":29402,"featured_media":7785,"yoast_head":8203,"yoast_head_json":29403,"acf":29428,"_links":29429},{"rendered":8105},{"title":8205,"robots":29404,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29405},{"index":8207,"follow":8114},{"@context":8124,"@graph":29406},[29407,29413,29418,29424],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":29408,"datePublished":8213,"breadcrumb":29409,"inLanguage":8132,"potentialAction":29410},{"@id":8129},{"@id":8215},[29411],{"@type":8218,"target":29412},[8201],{"@type":8134,"@id":8215,"itemListElement":29414},[29415,29416,29417],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29419,"potentialAction":29420,"inLanguage":8132},{"@id":8148},[29421],{"@type":8151,"target":29422,"query-input":29423},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29425,"image":29426,"sameAs":29427},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29430,"collection":29434,"about":29436,"wp:attachment":29438,"curies":29440},[29431],{"href":8185,"targetHints":29432},{"allow":29433},[8176],[29435],{"href":8246},[29437],{"href":8249},[29439],{"href":8252},[29441],{"name":8195,"href":8196,"templated":609},{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":29443,"featured_media":7785,"yoast_head":8258,"yoast_head_json":29444,"acf":29469,"_links":29470},{"rendered":8100},{"title":8260,"robots":29445,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29446},{"index":8207,"follow":8114},{"@context":8124,"@graph":29447},[29448,29454,29459,29465],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":29449,"datePublished":8213,"breadcrumb":29450,"inLanguage":8132,"potentialAction":29451},{"@id":8129},{"@id":8267},[29452],{"@type":8218,"target":29453},[8256],{"@type":8134,"@id":8267,"itemListElement":29455},[29456,29457,29458],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29460,"potentialAction":29461,"inLanguage":8132},{"@id":8148},[29462],{"@type":8151,"target":29463,"query-input":29464},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29466,"image":29467,"sameAs":29468},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29471,"collection":29475,"about":29477,"wp:attachment":29479,"curies":29481},[29472],{"href":8187,"targetHints":29473},{"allow":29474},[8176],[29476],{"href":8246},[29478],{"href":8249},[29480],{"href":8298},[29482],{"name":8195,"href":8196,"templated":609},{"id":29484,"count":7785,"description":29485,"link":29486,"name":732,"slug":29487,"taxonomy":7789,"parent":15773,"meta":29488,"acf":29489,"yoast_head":29495,"yoast_head_json":29496,"_links":29521,"_embedded":29542},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16923,"rectangle_image":29490,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29491,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29492,29493,29494],{"ID":19757,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":19758,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":19759,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":19760,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8104,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8105,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8106,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8107,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":8098,"post_author":623,"post_date":8099,"post_date_gmt":8099,"post_content":6,"post_title":8100,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":8101,"to_ping":6,"pinged":6,"post_modified":8099,"post_modified_gmt":8099,"post_content_filtered":6,"post_parent":7785,"guid":8102,"menu_order":7785,"post_type":8096,"post_mime_type":6,"comment_count":619,"filter":8013},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29497,"description":29498,"robots":29499,"canonical":29486,"og_locale":8118,"og_type":8119,"og_title":29497,"og_description":29498,"og_url":29486,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":29500},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":29501},[29502,29506,29511,29517],{"@type":8127,"@id":29486,"url":29486,"name":29497,"isPartOf":29503,"description":29498,"breadcrumb":29504,"inLanguage":8132},{"@id":8129},{"@id":29505},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8134,"@id":29505,"itemListElement":29507},[29508,29509,29510],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1860,"item":19578},{"@type":8137,"position":8227,"name":732},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29512,"potentialAction":29513,"inLanguage":8132},{"@id":8148},[29514],{"@type":8151,"target":29515,"query-input":29516},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29518,"image":29519,"sameAs":29520},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":29522,"collection":29527,"about":29529,"up":29531,"acf:post":29533,"wp:post_type":29537,"curies":29540},[29523],{"href":29524,"targetHints":29525},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29526},[8176],[29528],{"href":8179},[29530],{"href":8182},[29532],{"embeddable":609,"href":19735},[29534,29535,29536],{"embeddable":609,"href":8187},{"embeddable":609,"href":8185},{"embeddable":609,"href":19805},[29538],{"href":29539},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29541],{"name":8195,"href":8196,"templated":609},{"up":29543,"acf:post":29641},[29544],{"id":15773,"link":19578,"name":1860,"slug":19579,"taxonomy":7789,"acf":29545,"yoast_head":19706,"yoast_head_json":29607,"_links":29628},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":19582,"global_page_blocks":29546,"overlay_color":8084,"rectangle_image":19703,"square_image":19704,"mobile_background_image":19705,"what_to_bring_to_class":11,"show_learn_more_button":11},[29547,29553,29559,29569,29570,29571,29572,29574,29581,29588,29589,29590,29592,29594,29595,29597],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19585,"title":19586,"content":19587,"buttons":29548,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19593,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[29549,29551],{"button":29550,"mobile_button_label":8365,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":8365,"url":457,"target":6},{"button":29552,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7813,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7892,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":18541,"ways_to_earn":29554,"sub_title":6,"buttons":11},[29555,29556,29557,29558],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":18545,"detail":7830},{"icon":7832,"title":8379,"detail":8380},{"icon":7836,"title":19600,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19602,"large_intro":19603,"small_intro":19604,"list_heading_type":11,"list_heading":19605,"list_item_type":11,"list_items":29560,"list_number_of_columns":623,"big_image":29565,"small_image":29567,"buttons":11,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":19579,"section_visibility":609},[29561,29562,29563,29564],{"list":19608},{"list":19610},{"list":19612},{"list":19614},{"ID":19616,"id":19616,"title":19617,"filename":19618,"filesize":19619,"url":19620,"link":19621,"alt":19617,"author":628,"description":19617,"caption":19617,"name":19622,"status":7862,"uploaded_to":7785,"date":19623,"modified":19623,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":8753,"sizes":29566},{"thumbnail":19625,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19626,"medium-width":7873,"medium-height":7873,"medium_large":19627,"medium_large-width":7875,"medium_large-height":7875,"large":19620,"large-width":8753,"large-height":8753,"1536x1536":19620,"1536x1536-width":8753,"1536x1536-height":8753,"2048x2048":19620,"2048x2048-width":8753,"2048x2048-height":8753},{"ID":19629,"id":19629,"title":19630,"filename":19631,"filesize":19632,"url":19633,"link":19634,"alt":19630,"author":628,"description":19630,"caption":19630,"name":19635,"status":7862,"uploaded_to":7785,"date":19623,"modified":19636,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8753,"height":8753,"sizes":29568},{"thumbnail":19638,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19639,"medium-width":7873,"medium-height":7873,"medium_large":19640,"medium_large-width":7875,"medium_large-height":7875,"large":19633,"large-width":8753,"large-height":8753,"1536x1536":19633,"1536x1536-width":8753,"1536x1536-height":8753,"2048x2048":19633,"2048x2048-width":8753,"2048x2048-height":8753},{"acf_fc_layout":15612,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19642,"section_id":6,"section_visibility":11},{"acf_fc_layout":8630,"section_id":6,"section_visibility":11,"title":6,"content":19644,"top_margin":7816,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":15773,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8635,"small_title":8636,"big_title":19647,"description":8638,"button":29573,"workout":19649,"section_id":6,"section_visibility":609},{"title":8640,"url":8641,"target":472},{"acf_fc_layout":7981,"title":19651,"sub_title":6,"faq":29575,"section_id":6,"section_visibility":609},[29576,29577,29578,29579,29580],{"question":19654,"answer":19655},{"question":19657,"answer":18306},{"question":19659,"answer":19660},{"question":19662,"answer":18312},{"question":19664,"answer":19665},{"acf_fc_layout":7997,"title":19667,"sub_title":7999,"show_all_testimonials":11,"specific_testimonials":29582,"top_margin":7896,"bottom_margin":8046,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[29583,29584,29585,29586,29587],{"ID":10963,"post_author":632,"post_date":19670,"post_date_gmt":19670,"post_content":10981,"post_title":10971,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10968,"to_ping":6,"pinged":6,"post_modified":19671,"post_modified_gmt":19671,"post_content_filtered":6,"post_parent":7785,"guid":10966,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10901,"post_author":632,"post_date":19673,"post_date_gmt":19673,"post_content":10919,"post_title":10909,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10906,"to_ping":6,"pinged":6,"post_modified":19674,"post_modified_gmt":19674,"post_content_filtered":6,"post_parent":7785,"guid":10904,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10839,"post_author":632,"post_date":19676,"post_date_gmt":19676,"post_content":19677,"post_title":10847,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10844,"to_ping":6,"pinged":6,"post_modified":19678,"post_modified_gmt":19678,"post_content_filtered":6,"post_parent":7785,"guid":10842,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10777,"post_author":632,"post_date":19680,"post_date_gmt":19680,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":19681,"post_modified_gmt":19681,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"ID":10717,"post_author":632,"post_date":19683,"post_date_gmt":19683,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8007,"comment_status":8008,"ping_status":8008,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19683,"post_modified_gmt":19683,"post_content_filtered":6,"post_parent":7785,"guid":10720,"menu_order":7785,"post_type":8012,"post_mime_type":6,"comment_count":619,"filter":8013},{"acf_fc_layout":7975,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8049,"sub_title":8050,"title":8051,"content":8052,"hubspot_form_id":6,"section_id":8053,"section_visibility":609},{"acf_fc_layout":8055,"client_note":6,"formidable_forms_list":29591,"page_name":6,"online_join_progress":6,"lms_lead_category":8057,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8058,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8057},{"acf_fc_layout":8060,"small_title":6,"big_title":8061,"class_types":29593},[8142,8709],{"acf_fc_layout":8066,"icon":11,"sub_title":8067,"title":8068,"content":6,"darker_content":11,"buttons":11,"top_margin":8070,"bottom_margin":7897,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8072,"related_post_category":29596,"top_margin":7816,"bottom_margin":8079,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8713,"name":8714,"slug":8715,"term_group":7785,"term_taxonomy_id":8713,"taxonomy":8077,"description":6,"parent":7785,"count":8716,"filter":8013,"term_order":619},{"acf_fc_layout":8081,"use_from_post":8082,"visible_in_anchor_bar":11,"title":8718,"description":6,"desktop_image":29598,"mobile_image":29600,"overlay_colour":8760,"buttons":29602,"theme":8083,"section_id":6,"section_visibility":609},{"ID":18349,"id":18349,"title":18350,"filename":18351,"filesize":18352,"url":18353,"link":18354,"alt":18355,"author":628,"description":18355,"caption":18355,"name":18356,"status":7862,"uploaded_to":18357,"date":18358,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8728,"height":18360,"sizes":29599},{"thumbnail":18362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18363,"medium-width":7873,"medium-height":18364,"medium_large":18365,"medium_large-width":7875,"medium_large-height":5704,"large":18366,"large-width":8737,"large-height":18367,"1536x1536":18368,"1536x1536-width":8740,"1536x1536-height":18369,"2048x2048":18370,"2048x2048-width":8742,"2048x2048-height":18371},{"ID":18373,"id":18373,"title":18350,"filename":18374,"filesize":18375,"url":18376,"link":18377,"alt":18350,"author":628,"description":18350,"caption":18350,"name":18378,"status":7862,"uploaded_to":18357,"date":18379,"modified":18359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13984,"height":13984,"sizes":29601},{"thumbnail":18381,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18382,"medium-width":7873,"medium-height":7873,"medium_large":18376,"medium_large-width":13984,"medium_large-height":13984,"large":18376,"large-width":13984,"large-height":13984,"1536x1536":18376,"1536x1536-width":13984,"1536x1536-height":13984,"2048x2048":18376,"2048x2048-width":13984,"2048x2048-height":13984},[29603,29605],{"button":29604,"mobile_button_label":167,"button_text_color":7894,"button_background_color":7895,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29606,"mobile_button_label":8767,"button_text_color":7807,"button_background_color":8768,"button_icon":11,"device_visibility":7809},{"title":8766,"url":170,"target":6},{"title":19708,"description":19709,"robots":29608,"canonical":19711,"og_locale":8118,"og_type":8119,"og_title":19708,"og_description":19709,"og_url":19711,"og_site_name":8120,"twitter_card":8121,"twitter_site":8122,"schema":29609},{"index":8113,"follow":8114,"max-snippet":8115,"max-image-preview":8116,"max-video-preview":8117},{"@context":8124,"@graph":29610},[29611,29614,29618,29624],{"@type":8127,"@id":19578,"url":19711,"name":19708,"isPartOf":29612,"description":19709,"breadcrumb":29613,"inLanguage":8132},{"@id":8129},{"@id":19717},{"@type":8134,"@id":19717,"itemListElement":29615},[29616,29617],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":1860},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29619,"potentialAction":29620,"inLanguage":8132},{"@id":8148},[29621],{"@type":8151,"target":29622,"query-input":29623},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29625,"image":29626,"sameAs":29627},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],{"self":29629,"collection":29633,"about":29635,"wp:post_type":29637,"curies":29639},[29630],{"href":19735,"targetHints":29631},{"allow":29632},[8176],[29634],{"href":8179},[29636],{"href":8182},[29638],{"href":19744},[29640],{"name":8195,"href":8196,"templated":609},[29642,29683,29724],{"id":8098,"date":8200,"slug":8101,"type":8096,"link":8256,"title":29643,"featured_media":7785,"yoast_head":8258,"yoast_head_json":29644,"acf":29669,"_links":29670},{"rendered":8100},{"title":8260,"robots":29645,"og_locale":8118,"og_type":8119,"og_title":8260,"og_url":8256,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29646},{"index":8207,"follow":8114},{"@context":8124,"@graph":29647},[29648,29654,29659,29665],{"@type":8211,"@id":8256,"url":8256,"name":8260,"isPartOf":29649,"datePublished":8213,"breadcrumb":29650,"inLanguage":8132,"potentialAction":29651},{"@id":8129},{"@id":8267},[29652],{"@type":8218,"target":29653},[8256],{"@type":8134,"@id":8267,"itemListElement":29655},[29656,29657,29658],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8100},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29660,"potentialAction":29661,"inLanguage":8132},{"@id":8148},[29662],{"@type":8151,"target":29663,"query-input":29664},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29666,"image":29667,"sameAs":29668},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29671,"collection":29675,"about":29677,"wp:attachment":29679,"curies":29681},[29672],{"href":8187,"targetHints":29673},{"allow":29674},[8176],[29676],{"href":8246},[29678],{"href":8249},[29680],{"href":8298},[29682],{"name":8195,"href":8196,"templated":609},{"id":8104,"date":8200,"slug":8106,"type":8096,"link":8201,"title":29684,"featured_media":7785,"yoast_head":8203,"yoast_head_json":29685,"acf":29710,"_links":29711},{"rendered":8105},{"title":8205,"robots":29686,"og_locale":8118,"og_type":8119,"og_title":8205,"og_url":8201,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29687},{"index":8207,"follow":8114},{"@context":8124,"@graph":29688},[29689,29695,29700,29706],{"@type":8211,"@id":8201,"url":8201,"name":8205,"isPartOf":29690,"datePublished":8213,"breadcrumb":29691,"inLanguage":8132,"potentialAction":29692},{"@id":8129},{"@id":8215},[29693],{"@type":8218,"target":29694},[8201],{"@type":8134,"@id":8215,"itemListElement":29696},[29697,29698,29699],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":8105},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29701,"potentialAction":29702,"inLanguage":8132},{"@id":8148},[29703],{"@type":8151,"target":29704,"query-input":29705},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29707,"image":29708,"sameAs":29709},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29712,"collection":29716,"about":29718,"wp:attachment":29720,"curies":29722},[29713],{"href":8185,"targetHints":29714},{"allow":29715},[8176],[29717],{"href":8246},[29719],{"href":8249},[29721],{"href":8252},[29723],{"name":8195,"href":8196,"templated":609},{"id":19757,"date":8200,"slug":19759,"type":8096,"link":19994,"title":29725,"featured_media":7785,"yoast_head":19996,"yoast_head_json":29726,"acf":29751,"_links":29752},{"rendered":19758},{"title":19998,"robots":29727,"og_locale":8118,"og_type":8119,"og_title":19998,"og_url":19994,"og_site_name":8120,"article_publisher":548,"twitter_card":8121,"twitter_site":8122,"schema":29728},{"index":8207,"follow":8114},{"@context":8124,"@graph":29729},[29730,29736,29741,29747],{"@type":8211,"@id":19994,"url":19994,"name":19998,"isPartOf":29731,"datePublished":8213,"breadcrumb":29732,"inLanguage":8132,"potentialAction":29733},{"@id":8129},{"@id":20005},[29734],{"@type":8218,"target":29735},[19994],{"@type":8134,"@id":20005,"itemListElement":29737},[29738,29739,29740],{"@type":8137,"position":8138,"name":8139,"item":8140},{"@type":8137,"position":8142,"name":8224,"item":8225},{"@type":8137,"position":8227,"name":19758},{"@type":8144,"@id":8129,"url":8140,"name":8145,"description":8146,"publisher":29742,"potentialAction":29743,"inLanguage":8132},{"@id":8148},[29744],{"@type":8151,"target":29745,"query-input":29746},{"@type":8153,"urlTemplate":8154},{"@type":8156,"valueRequired":609,"valueName":8157},{"@type":8159,"@id":8148,"name":8145,"url":8140,"logo":29748,"image":29749,"sameAs":29750},{"@type":8161,"inLanguage":8132,"@id":8162,"url":8163,"contentUrl":8163,"width":8164,"height":8165,"caption":8145},{"@id":8162},[548,8168,545,8169],[],{"self":29753,"collection":29757,"about":29759,"wp:attachment":29761,"curies":29763},[29754],{"href":19805,"targetHints":29755},{"allow":29756},[8176],[29758],{"href":8246},[29760],{"href":8249},[29762],{"href":20036},[29764],{"name":8195,"href":8196,"templated":609},1778579591500]